Lamprini Tzerefou

Bib: 19026•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 50%

Gender (Female)

#0 / 10924

Top 38%

Masters (Masters Women)

#0 / 6263

Top 26%

Division (F50-54)

#0 / 1187

Top 19%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:34

Rank: #16210

Start → 5K

8:14/mi

25:34 split

5K· 3.11 mi

25:34

Rank: #16210

Start → 5K

8:14/mi

25:34 split

10K· 6.21 mi

50:45

Rank: #15558 (+652)

5K → 10K

8:06/mi

25:11 split

10K· 6.21 mi

50:45

Rank: #15558 (+652)

5K → 10K

8:06/mi

25:11 split

15K· 9.32 mi

1:15:52

Rank: #14964 (+594)

10K → 15K

8:05/mi

25:07 split

15K· 9.32 mi

1:15:52

Rank: #14964 (+594)

10K → 15K

8:05/mi

25:07 split

20K· 12.43 mi

1:41:28

Rank: #14500 (+464)

15K → 20K

8:14/mi

25:36 split

20K· 12.43 mi

1:41:28

Rank: #14500 (+464)

15K → 20K

8:14/mi

25:36 split

Half· 13.11 mi

1:47:00

Rank: #14416 (+84)

20K → Half

8:07/mi

5:32 split

Half· 13.11 mi

1:47:00

Rank: #14416 (+84)

20K → Half

8:07/mi

5:32 split

25K· 15.53 mi

2:07:18

Rank: #14007 (+409)

Half → 25K

8:22/mi

20:18 split

25K· 15.53 mi

2:07:18

Rank: #14007 (+409)

Half → 25K

8:22/mi

20:18 split

30K· 18.64 mi

2:34:19

Rank: #13477 (+530)

25K → 30K

8:42/mi

27:01 split

30K· 18.64 mi

2:34:19

Rank: #13477 (+530)

25K → 30K

8:42/mi

27:01 split

20M

2:46:18

Rank: #13231 (+246)

30K → 20M

8:49/mi

11:59 split

20M

2:46:18

Rank: #13231 (+246)

30K → 20M

8:49/mi

11:59 split

21M

2:55:52

Rank: #13050 (+181)

20M → 21M

9:34/mi

9:34 split

21M

2:55:52

Rank: #13050 (+181)

20M → 21M

9:34/mi

9:34 split

35K· 21.75 mi

3:02:11

Rank: #12905 (+145)

21M → 35K

8:27/mi

6:19 split

35K· 21.75 mi

3:02:11

Rank: #12905 (+145)

21M → 35K

8:27/mi

6:19 split

23M

3:13:33

Rank: #12809 (+96)

35K → 23M

9:05/mi

11:22 split

23M

3:13:33

Rank: #12809 (+96)

35K → 23M

9:05/mi

11:22 split

24M

3:22:27

Rank: #12730 (+79)

23M → 24M

8:54/mi

8:54 split

24M

3:22:27

Rank: #12730 (+79)

23M → 24M

8:54/mi

8:54 split

40K· 24.85 mi

3:30:23

Rank: #12673 (+57)

24M → 40K

9:17/mi

7:56 split

40K· 24.85 mi

3:30:23

Rank: #12673 (+57)

24M → 40K

9:17/mi

7:56 split

25.2M

3:34:11

Rank: #12723 (-50)

40K → 25.2M

11:01/mi

3:48 split

25.2M

3:34:11

Rank: #12723 (-50)

40K → 25.2M

11:01/mi

3:48 split

Finish· 26.22 mi

3:43:20

Rank: #12752 (-29)

25.2M → Finish

8:59/mi

9:09 split

Finish· 26.22 mi

3:43:20

Rank: #12752 (-29)

25.2M → Finish

8:59/mi

9:09 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:00

Pace8:10 /mi

2nd Half

Distance13.11 mi

Time1:56:20

Pace8:52 /mi

📊Positive Split: 8.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:21	25:34	8:14	25:34	8:14	-
10K	6.21 mi	11:44:32	50:45	8:10	25:11	8:06	-0:08
15K	9.32 mi	12:09:39	1:15:52	8:08	25:07	8:05	-0:01
20K	12.43 mi	12:35:15	1:41:28	8:10	25:36	8:14	+0:09
Half	13.11 mi	12:40:47	1:47:00	8:10	5:32	8:07	-0:07
25K	15.53 mi	13:01:05	2:07:18	8:12	20:18	8:22	+0:15
30K	18.64 mi	13:28:06	2:34:19	8:17	27:01	8:42	+0:20
20M	20.00 mi	13:40:05	2:46:18	8:19	11:59	8:49	+0:07
21M	21.00 mi	13:49:39	2:55:52	8:22	9:34	9:34	+0:45
35K	21.75 mi	13:55:58	3:02:11	8:23	6:19	8:27	-1:07
23M	23.00 mi	14:07:20	3:13:33	8:25	11:22	9:05	+0:38
24M	24.00 mi	14:16:14	3:22:27	8:26	8:54	8:54	-0:11
40K	24.85 mi	14:24:10	3:30:23	8:28	7:56	9:17	+0:23
25.2M	25.20 mi	14:27:58	3:34:11	8:30	3:48	11:01	+1:44
Finish	26.22 mi	14:37:07	3:43:20	8:31	9:09	8:59	-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:31 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:00

48% of race

Time at Steady Pace

1:23:40

37% of race

Time at Slower Pace

32:40

15% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:21	25:34	8:14	25:34	8:14	#16210
10K	6.21 mi	11:44:32	50:45	8:10	25:11	8:06	#15558
15K	9.32 mi	12:09:39	1:15:52	8:08	25:07	8:05	#14964
20K	12.43 mi	12:35:15	1:41:28	8:10	25:36	8:14	#14500
Half	13.11 mi	12:40:47	1:47:00	8:10	5:32	8:07	#14416
25K	15.53 mi	13:01:05	2:07:18	8:12	20:18	8:22	#14007
30K	18.64 mi	13:28:06	2:34:19	8:17	27:01	8:42	#13477
20M	20.00 mi	13:40:05	2:46:18	8:19	11:59	8:49	#13231
21M	21.00 mi	13:49:39	2:55:52	8:22	9:34	9:34	#13050
35K	21.75 mi	13:55:58	3:02:11	8:23	6:19	8:27	#12905
23M	23.00 mi	14:07:20	3:13:33	8:25	11:22	9:05	#12809
24M	24.00 mi	14:16:14	3:22:27	8:26	8:54	8:54	#12730
40K	24.85 mi	14:24:10	3:30:23	8:28	7:56	9:17	#12673
25.2M	25.20 mi	14:27:58	3:34:11	8:30	3:48	11:01	#12723
Finish	26.22 mi	14:37:07	3:43:20	8:31	9:09	8:59	#12752

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16210	5687	5687	14011(Top 55%)	4368(Top 40%)	4368(Top 368%)
10K	6.21 mi	3.10 mi	15558+652	5275+412	5275+412	14923(Top 58%)	4888(Top 45%)	4888(Top 412%)
15K	9.32 mi	3.11 mi	14964+594	4923+352	4923+352	14011(Top 55%)	4368(Top 40%)	4368(Top 368%)
20K	12.43 mi	3.11 mi	14500+464	4652+271	4652+271	13375(Top 52%)	4048(Top 37%)	4048(Top 341%)
Half	13.11 mi	0.68 mi	14416+84	4618+34	4618+34	13507(Top 53%)	4199(Top 38%)	4199(Top 354%)
25K	15.53 mi	2.42 mi	14007+409	4405+213	4405+213	12390(Top 48%)	3723(Top 34%)	3723(Top 314%)
30K	18.64 mi	3.11 mi	13477+530	4182+223	4182+223	11686(Top 46%)	3567(Top 33%)	3567(Top 301%)
20M	20.00 mi	1.36 mi	13231+246	4118+64	4118+64	11193(Top 44%)	3591(Top 33%)	3591(Top 303%)
21M	21.00 mi	1.00 mi	13050+181	4065+53	4065+53	11163(Top 44%)	3827(Top 35%)	3827(Top 322%)
35K	21.75 mi	0.75 mi	12905+145	4013+52	4013+52	10445(Top 41%)	3470(Top 32%)	3470(Top 292%)
23M	23.00 mi	1.25 mi	12809+96	4013	4013	11587(Top 45%)	4202(Top 38%)	4202(Top 354%)
24M	24.00 mi	1.00 mi	12730+79	4026-13	4026-13	11666(Top 46%)	4244(Top 39%)	4244(Top 358%)
40K	24.85 mi	0.85 mi	12673+57	4043-17	4043-17	12163(Top 48%)	4607(Top 42%)	4607(Top 388%)
25.2M	25.20 mi	0.35 mi	12723-50	4091-48	4091-48	14571(Top 57%)	5816(Top 53%)	5816(Top 490%)
Finish	26.22 mi	1.02 mi	12752-29	4149-58	4149-58	14102(Top 55%)	5522(Top 51%)	5522(Top 465%)

5522

Passing Analysis

Category:

Athletes Passed

4161

Passed By

703

Net Change

+3458

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16210
5K → 10K	730	78	+652	#16210	#15558
10K → 15K	620	26	+594	#15558	#14964
15K → 20K	505	41	+464	#14964	#14500
20K → Half	95	11	+84	#14500	#14416
Half → 25K	451	42	+409	#14416	#14007
25K → 30K	584	54	+530	#14007	#13477
30K → 20M	275	29	+246	#13477	#13231
20M → 21M	223	42	+181	#13231	#13050
21M → 35K	153	8	+145	#13050	#12905
35K → 23M	171	75	+96	#12905	#12809
23M → 24M	130	51	+79	#12809	#12730
24M → 40K	119	62	+57	#12730	#12673
40K → 25.2M	29	79	-50	#12673	#12723
25.2M → Finish	76	105	-29	#12723	#12752
TOTALS	4161	703	+3458