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BOSTON MARATHON 2024

Kristen Long

Bib: 19008•F

PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 49%
Gender (Female)
#0 / 10924
Top 37%
Masters (Masters Women)
#0 / 6263
Top 24%
Division (F40-44)
#0 / 1613
Top 43%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:07
Rank: #15278
Start → 5K
25:07 | 8:05/mi
10K· 6.21 mi
49:57
Rank: #14702 (+576)
5K → 10K
24:50 | 8:00/mi
15K· 9.32 mi
1:14:33
Rank: #14054 (+648)
10K → 15K
24:36 | 7:55/mi
20K· 12.43 mi
1:40:39
Rank: #14055 (-1)
15K → 20K
26:06 | 8:24/mi
Half· 13.11 mi
1:46:04
Rank: #13962 (+93)
20K → Half
5:25 | 7:56/mi
25K· 15.53 mi
2:06:12
Rank: #13585 (+377)
Half → 25K
20:08 | 8:18/mi
30K· 18.64 mi
2:32:56
Rank: #12983 (+602)
25K → 30K
26:44 | 8:36/mi
20M
2:45:01
Rank: #12819 (+164)
30K → 20M
12:05 | 8:54/mi
21M
2:55:39
Rank: #12978 (-159)
20M → 21M
10:38 | 10:38/mi
35K· 21.75 mi
3:02:16
Rank: #12940 (+38)
21M → 35K
6:37 | 8:51/mi
23M
3:13:41
Rank: #12845 (+95)
35K → 23M
11:25 | 9:07/mi
24M
3:22:43
Rank: #12798 (+47)
23M → 24M
9:02 | 9:02/mi
40K· 24.85 mi
3:30:26
Rank: #12685 (+113)
24M → 40K
7:43 | 9:02/mi
25.2M
3:33:45
Rank: #12596 (+89)
40K → 25.2M
3:19 | 9:37/mi
Finish· 26.22 mi
3:42:17
Rank: #12490 (+106)
25.2M → Finish
8:32 | 8:22/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:46:04
Pace8:05 /mi
2nd Half
Distance13.11 mi
Time1:56:13
Pace8:52 /mi
📊Positive Split: 9.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:18:4525:078:0525:07
8:05
-
10K
6.21 mi11:43:3549:578:0224:50
8:00
-0:05
15K
9.32 mi12:08:111:14:338:0024:36
7:55
-0:05
20K
12.43 mi12:34:171:40:398:0626:06
8:24
+0:29
Half
13.11 mi12:39:421:46:048:055:25
7:56
-0:28
25K
15.53 mi12:59:502:06:128:0720:08
8:18
+0:22
30K
18.64 mi13:26:342:32:568:1226:44
8:36
+0:18
20M
20.00 mi13:38:392:45:018:1512:05
8:54
+0:18
21M
21.00 mi13:49:172:55:398:2210:38
10:38
+1:44
35K
21.75 mi13:55:543:02:168:236:37
8:51
-1:47
23M
23.00 mi14:07:193:13:418:2511:25
9:07
+0:16
24M
24.00 mi14:16:213:22:438:279:02
9:02
-0:05
40K
24.85 mi14:24:043:30:268:287:43
9:02
0:00
25.2M
25.20 mi14:27:233:33:458:293:19
9:37
+0:35
Finish
26.22 mi14:35:553:42:178:298:32
8:22
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:29 /mi

Slowest Pace

10:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:58

36% of race

Time at Steady Pace

1:40:12

45% of race

Time at Slower Pace

42:07

19% of race

Average Pace: 8:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:18:4525:078:0525:07
8:05
#15278
10K
6.21 mi11:43:3549:578:0224:50
8:00
#14702
15K
9.32 mi12:08:111:14:338:0024:36
7:55
#14054
20K
12.43 mi12:34:171:40:398:0626:06
8:24
#14055
Half
13.11 mi12:39:421:46:048:055:25
7:56
#13962
25K
15.53 mi12:59:502:06:128:0720:08
8:18
#13585
30K
18.64 mi13:26:342:32:568:1226:44
8:36
#12983
20M
20.00 mi13:38:392:45:018:1512:05
8:54
#12819
21M
21.00 mi13:49:172:55:398:2210:38
10:38
#12978
35K
21.75 mi13:55:543:02:168:236:37
8:51
#12940
23M
23.00 mi14:07:193:13:418:2511:25
9:07
#12845
24M
24.00 mi14:16:213:22:438:279:02
9:02
#12798
40K
24.85 mi14:24:043:30:268:287:43
9:02
#12685
25.2M
25.20 mi14:27:233:33:458:293:19
9:37
#12596
Finish
26.22 mi14:35:553:42:178:298:32
8:22
#12490
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi152785113511312837(Top 50%)3710(Top 34%)3710(Top 230%)
10K6.21 mi3.10 mi14702+5764749+3644749+36414155(Top 55%)4431(Top 41%)4431(Top 275%)
15K9.32 mi3.11 mi14054+6484370+3794370+37912837(Top 50%)3710(Top 34%)3710(Top 230%)
20K12.43 mi3.11 mi14055-14398-284398-2814252(Top 56%)4575(Top 42%)4575(Top 284%)
Half13.11 mi0.68 mi13962+934341+574341+5712397(Top 49%)3552(Top 33%)3552(Top 220%)
25K15.53 mi2.42 mi13585+3774143+1984143+19812022(Top 47%)3532(Top 32%)3532(Top 219%)
30K18.64 mi3.11 mi12983+6023903+2403903+24011198(Top 44%)3286(Top 30%)3286(Top 204%)
20M20.00 mi1.36 mi12819+1643867+363867+3611578(Top 45%)3805(Top 35%)3805(Top 236%)
21M21.00 mi1.00 mi12978-1594021-1544021-15415248(Top 60%)5935(Top 54%)5935(Top 368%)
35K21.75 mi0.75 mi12940+384037-164037-1612573(Top 49%)4567(Top 42%)4567(Top 283%)
23M23.00 mi1.25 mi12845+954040-34040-311784(Top 46%)4295(Top 39%)4295(Top 266%)
24M24.00 mi1.00 mi12798+474061-214061-2112347(Top 48%)4590(Top 42%)4590(Top 285%)
40K24.85 mi0.85 mi12685+1134048+134048+1310991(Top 43%)4055(Top 37%)4055(Top 251%)
25.2M25.20 mi0.35 mi12596+894016+324016+329295(Top 36%)3310(Top 30%)3310(Top 205%)
Finish26.22 mi1.02 mi12490+1063999+173999+1710819(Top 42%)3893(Top 36%)3893(Top 241%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×21stories
+97ft-345ft

Overall

12837

Females

3710

F40-44

3710

5K→10K

3.1 - 6.2 mi

Top 55%
×5stories
+79ft-138ft

Overall

14155

Females

4431

F40-44

4431

10K→15K

6.2 - 9.3 mi

Top 50%
×3stories
+67ft-78ft

Overall

12837

Females

3710

F40-44

3710

15K→20K

9.3 - 12.4 mi

Top 56%
×5stories
+106ft-86ft

Overall

14252

Females

4575

F40-44

4575

20K→Half

12.4 - 13.1 mi

Top 49%
×2stories
+19ft-37ft

Overall

12397

Females

3552

F40-44

3552

Half→25K

13.1 - 15.5 mi

Top 47%
×4stories
+66ft-88ft

Overall

12022

Females

3532

F40-44

3532

25K→30K

15.5 - 18.6 mi

Top 44%
×9stories
+181ft-148ft

Overall

11198

Females

3286

F40-44

3286

30K→20M

18.6 - 20.0 mi

Top 45%
×5stories
+64ft-50ft

Overall

11578

Females

3805

F40-44

3805

20M→21M

20.0 - 21.0 mi

Top 60%
×8stories
+106ft-24ft

Overall

15248

Females

5935

F40-44

5935

21M→35K

21.0 - 21.8 mi

Top 49%
×7stories
+17ft-86ft

Overall

12573

Females

4567

F40-44

4567

35K→23M

21.8 - 23.0 mi

Top 46%
×5stories
+23ft-63ft

Overall

11784

Females

4295

F40-44

4295

23M→24M

23.0 - 24.0 mi

Top 48%
×6stories
+12ft-82ft

Overall

12347

Females

4590

F40-44

4590

24M→40K

24.0 - 24.9 mi

Top 43%
×1story
+6ft-20ft

Overall

10991

Females

4055

F40-44

4055

40K→25.2M

24.9 - 25.2 mi

Top 36%
×1story
+13ft-16ft

Overall

9295

Females

3310

F40-44

3310

25.2M→Finish

25.2 - 26.2 mi

Top 42%
×2stories
+22ft-21ft

Overall

10819

Females

3893

F40-44

3893

Passing Analysis

Category:
Athletes Passed
3808
Passed By
1020
Net Change
+2788
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15278
5K → 10K65781+576#15278#14702
10K → 15K67325+648#14702#14054
15K → 20K247248-1#14054#14055
20K → Half10310+93#14055#13962
Half → 25K41740+377#13962#13585
25K → 30K64644+602#13585#12983
30K → 20M22359+164#12983#12819
20M → 21M79238-159#12819#12978
21M → 35K9860+38#12978#12940
35K → 23M17075+95#12940#12845
23M → 24M10659+47#12845#12798
24M → 40K15340+113#12798#12685
40K → 25.2M978+89#12685#12596
25.2M → Finish13933+106#12596#12490
TOTALS38081020+2788
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing