Cara O'Shaughnessy
Bib: 18982•F
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:41 | 26:42 | 8:36 | 26:42 | 8:36 | - |
10K | 6.21 mi | 11:45:03 | 53:04 | 8:32 | 26:22 | 8:29 | -0:07 |
15K | 9.32 mi | 12:11:25 | 1:19:26 | 8:31 | 26:22 | 8:29 | 0:00 |
20K | 12.43 mi | 12:38:32 | 1:46:33 | 8:34 | 27:07 | 8:44 | +0:15 |
Half | 13.11 mi | 12:44:31 | 1:52:32 | 8:35 | 5:59 | 8:46 | +0:02 |
25K | 15.53 mi | 13:06:57 | 2:14:58 | 8:41 | 22:26 | 9:15 | +0:29 |
30K | 18.64 mi | 13:36:54 | 2:44:55 | 8:51 | 29:57 | 9:38 | +0:23 |
20M | 20.00 mi | 13:51:07 | 2:59:08 | 8:57 | 14:13 | 10:28 | +0:50 |
21M | 21.00 mi | 14:02:04 | 3:10:05 | 9:03 | 10:57 | 10:57 | +0:29 |
35K | 21.75 mi | 14:08:51 | 3:16:52 | 9:03 | 6:47 | 9:04 | -1:53 |
23M | 23.00 mi | 14:23:17 | 3:31:18 | 9:11 | 14:26 | 11:32 | +2:28 |
24M | 24.00 mi | 14:32:49 | 3:40:50 | 9:12 | 9:32 | 9:32 | -2:00 |
40K | 24.85 mi | 14:41:53 | 3:49:54 | 9:15 | 9:04 | 10:36 | +1:04 |
25.2M | 25.20 mi | 14:45:18 | 3:53:19 | 9:16 | 3:25 | 9:54 | -0:42 |
Finish | 26.22 mi | 14:55:08 | 4:03:09 | 9:17 | 9:50 | 9:39 | -0:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
9:17 /mi
Slowest Pace
11:32 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:59:19
49% of race
Time at Steady Pace
1:15:10
31% of race
Time at Slower Pace
48:40
20% of race
Average Pace: 9:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:41 | 26:42 | 8:36 | 26:42 | 8:36 | #18293 | |
10K | 6.21 mi | 11:45:03 | 53:04 | 8:32 | 26:22 | 8:29 | #17765 | |
15K | 9.32 mi | 12:11:25 | 1:19:26 | 8:31 | 26:22 | 8:29 | #17245 | |
20K | 12.43 mi | 12:38:32 | 1:46:33 | 8:34 | 27:07 | 8:44 | #16854 | |
Half | 13.11 mi | 12:44:31 | 1:52:32 | 8:35 | 5:59 | 8:46 | #16858 | |
25K | 15.53 mi | 13:06:57 | 2:14:58 | 8:41 | 22:26 | 9:15 | #16772 | |
30K | 18.64 mi | 13:36:54 | 2:44:55 | 8:51 | 29:57 | 9:38 | #16632 | |
20M | 20.00 mi | 13:51:07 | 2:59:08 | 8:57 | 14:13 | 10:28 | #16796 | |
21M | 21.00 mi | 14:02:04 | 3:10:05 | 9:03 | 10:57 | 10:57 | #16785 | |
35K | 21.75 mi | 14:08:51 | 3:16:52 | 9:03 | 6:47 | 9:04 | #16659 | |
23M | 23.00 mi | 14:23:17 | 3:31:18 | 9:11 | 14:26 | 11:32 | #16954 | |
24M | 24.00 mi | 14:32:49 | 3:40:50 | 9:12 | 9:32 | 9:32 | #16840 | |
40K | 24.85 mi | 14:41:53 | 3:49:54 | 9:15 | 9:04 | 10:36 | #16842 | |
25.2M | 25.20 mi | 14:45:18 | 3:53:19 | 9:16 | 3:25 | 9:54 | #16728 | |
Finish | 26.22 mi | 14:55:08 | 4:03:09 | 9:17 | 9:50 | 9:39 | #16718 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18293 | 6928 | 6928 | 16337(Top 64%) | 5771(Top 53%) | 5771(Top 486%) |
| 10K | 6.21 mi | 3.10 mi | 17765+528 | 6593+335 | 6593+335 | 17198(Top 67%) | 6253(Top 57%) | 6253(Top 527%) |
| 15K | 9.32 mi | 3.11 mi | 17245+520 | 6292+301 | 6292+301 | 16337(Top 64%) | 5771(Top 53%) | 5771(Top 486%) |
| 20K | 12.43 mi | 3.11 mi | 16854+391 | 6083+209 | 6083+209 | 15995(Top 63%) | 5586(Top 51%) | 5586(Top 471%) |
| Half | 13.11 mi | 0.68 mi | 16858-4 | 6086-3 | 6086-3 | 17234(Top 67%) | 6357(Top 58%) | 6357(Top 536%) |
| 25K | 15.53 mi | 2.42 mi | 16772+86 | 6060+26 | 6060+26 | 16643(Top 65%) | 6068(Top 56%) | 6068(Top 511%) |
| 30K | 18.64 mi | 3.11 mi | 16632+140 | 6050+10 | 6050+10 | 16009(Top 63%) | 5984(Top 55%) | 5984(Top 504%) |
| 20M | 20.00 mi | 1.36 mi | 16796-164 | 6176-126 | 6176-126 | 17892(Top 70%) | 7147(Top 65%) | 7147(Top 602%) |
| 21M | 21.00 mi | 1.00 mi | 16785+11 | 6204-28 | 6204-28 | 16209(Top 63%) | 6429(Top 59%) | 6429(Top 542%) |
| 35K | 21.75 mi | 0.75 mi | 16659+126 | 6147+57 | 6147+57 | 13680(Top 54%) | 5173(Top 47%) | 5173(Top 436%) |
| 23M | 23.00 mi | 1.25 mi | 16954-295 | 6350-203 | 6350-203 | 19710(Top 77%) | 8253(Top 76%) | 8253(Top 695%) |
| 24M | 24.00 mi | 1.00 mi | 16840+114 | 6315+35 | 6315+35 | 14630(Top 57%) | 5765(Top 53%) | 5765(Top 486%) |
| 40K | 24.85 mi | 0.85 mi | 16842-2 | 6345-30 | 6345-30 | 16994(Top 67%) | 7022(Top 64%) | 7022(Top 592%) |
| 25.2M | 25.20 mi | 0.35 mi | 16728+114 | 6290+55 | 6290+55 | 10646(Top 42%) | 3955(Top 36%) | 3955(Top 333%) |
| Finish | 26.22 mi | 1.02 mi | 16718+10 | 6317-27 | 6317-27 | 17151(Top 67%) | 7083(Top 65%) | 7083(Top 597%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16337
Females
5771
F50-54
5771
5K→10K
3.1 - 6.2 mi
Overall
17198
Females
6253
F50-54
6253
10K→15K
6.2 - 9.3 mi
Overall
16337
Females
5771
F50-54
5771
15K→20K
9.3 - 12.4 mi
Overall
15995
Females
5586
F50-54
5586
20K→Half
12.4 - 13.1 mi
Overall
17234
Females
6357
F50-54
6357
Half→25K
13.1 - 15.5 mi
Overall
16643
Females
6068
F50-54
6068
25K→30K
15.5 - 18.6 mi
Overall
16009
Females
5984
F50-54
5984
30K→20M
18.6 - 20.0 mi
Overall
17892
Females
7147
F50-54
7147
20M→21M
20.0 - 21.0 mi
Overall
16209
Females
6429
F50-54
6429
21M→35K
21.0 - 21.8 mi
Overall
13680
Females
5173
F50-54
5173
35K→23M
21.8 - 23.0 mi
Overall
19710
Females
8253
F50-54
8253
23M→24M
23.0 - 24.0 mi
Overall
14630
Females
5765
F50-54
5765
24M→40K
24.0 - 24.9 mi
Overall
16994
Females
7022
F50-54
7022
40K→25.2M
24.9 - 25.2 mi
Overall
10646
Females
3955
F50-54
3955
25.2M→Finish
25.2 - 26.2 mi
Overall
17151
Females
7083
F50-54
7083
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18293 |
| 5K → 10K | 609 | 81 | +528 | #18293 | #17765 |
| 10K → 15K | 568 | 48 | +520 | #17765 | #17245 |
| 15K → 20K | 466 | 75 | +391 | #17245 | #16854 |
| 20K → Half | 35 | 39 | -4 | #16854 | #16858 |
| Half → 25K | 261 | 175 | +86 | #16858 | #16772 |
| 25K → 30K | 303 | 163 | +140 | #16772 | #16632 |
| 30K → 20M | 69 | 233 | -164 | #16632 | #16796 |
| 20M → 21M | 119 | 108 | +11 | #16796 | #16785 |
| 21M → 35K | 133 | 7 | +126 | #16785 | #16659 |
| 35K → 23M | 41 | 336 | -295 | #16659 | #16954 |
| 23M → 24M | 140 | 26 | +114 | #16954 | #16840 |
| 24M → 40K | 93 | 95 | -2 | #16840 | #16842 |
| 40K → 25.2M | 116 | 2 | +114 | #16842 | #16728 |
| 25.2M → Finish | 87 | 77 | +10 | #16728 | #16718 |
| TOTALS | 3040 | 1465 | +1575 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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