Cheryl Armstrong

Bib: 18935•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 44%

Masters (Masters Women)

#0 / 6263

Top 34%

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:31

Rank: #16113

Start → 5K

8:13/mi

25:31 split

5K· 3.11 mi

25:31

Rank: #16113

Start → 5K

8:13/mi

25:31 split

10K· 6.21 mi

50:30

Rank: #15301 (+812)

5K → 10K

8:02/mi

24:59 split

10K· 6.21 mi

50:30

Rank: #15301 (+812)

5K → 10K

8:02/mi

24:59 split

15K· 9.32 mi

1:15:42

Rank: #14873 (+428)

10K → 15K

8:07/mi

25:12 split

15K· 9.32 mi

1:15:42

Rank: #14873 (+428)

10K → 15K

8:07/mi

25:12 split

20K· 12.43 mi

1:41:24

Rank: #14465 (+408)

15K → 20K

8:16/mi

25:42 split

20K· 12.43 mi

1:41:24

Rank: #14465 (+408)

15K → 20K

8:16/mi

25:42 split

Half· 13.11 mi

1:47:00

Rank: #14421 (+44)

20K → Half

8:12/mi

5:36 split

Half· 13.11 mi

1:47:00

Rank: #14421 (+44)

20K → Half

8:12/mi

5:36 split

25K· 15.53 mi

2:07:22

Rank: #14026 (+395)

Half → 25K

8:24/mi

20:22 split

25K· 15.53 mi

2:07:22

Rank: #14026 (+395)

Half → 25K

8:24/mi

20:22 split

30K· 18.64 mi

2:35:01

Rank: #13703 (+323)

25K → 30K

8:54/mi

27:39 split

30K· 18.64 mi

2:35:01

Rank: #13703 (+323)

25K → 30K

8:54/mi

27:39 split

20M

2:47:44

Rank: #13698 (+5)

30K → 20M

9:21/mi

12:43 split

20M

2:47:44

Rank: #13698 (+5)

30K → 20M

9:21/mi

12:43 split

21M

2:57:41

Rank: #13618 (+80)

20M → 21M

9:57/mi

9:57 split

21M

2:57:41

Rank: #13618 (+80)

20M → 21M

9:57/mi

9:57 split

35K· 21.75 mi

3:04:44

Rank: #13639 (-21)

21M → 35K

9:25/mi

7:03 split

35K· 21.75 mi

3:04:44

Rank: #13639 (-21)

21M → 35K

9:25/mi

7:03 split

23M

3:19:07

Rank: #14280 (-641)

35K → 23M

11:29/mi

14:23 split

23M

3:19:07

Rank: #14280 (-641)

35K → 23M

11:29/mi

14:23 split

24M

3:28:36

Rank: #14275 (+5)

23M → 24M

9:29/mi

9:29 split

24M

3:28:36

Rank: #14275 (+5)

23M → 24M

9:29/mi

9:29 split

40K· 24.85 mi

3:36:34

Rank: #14203 (+72)

24M → 40K

9:19/mi

7:58 split

40K· 24.85 mi

3:36:34

Rank: #14203 (+72)

24M → 40K

9:19/mi

7:58 split

25.2M

3:40:11

Rank: #14155 (+48)

40K → 25.2M

10:29/mi

3:37 split

25.2M

3:40:11

Rank: #14155 (+48)

40K → 25.2M

10:29/mi

3:37 split

Finish· 26.22 mi

3:49:00

Rank: #14052 (+103)

25.2M → Finish

8:39/mi

8:49 split

Finish· 26.22 mi

3:49:00

Rank: #14052 (+103)

25.2M → Finish

8:39/mi

8:49 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:00

Pace8:10 /mi

2nd Half

Distance13.11 mi

Time2:02:00

Pace9:18 /mi

📊Positive Split: 14.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:26	25:31	8:13	25:31	8:13	-
10K	6.21 mi	11:45:25	50:30	8:08	24:59	8:02	-0:11
15K	9.32 mi	12:10:37	1:15:42	8:07	25:12	8:07	+0:05
20K	12.43 mi	12:36:19	1:41:24	8:10	25:42	8:16	+0:09
Half	13.11 mi	12:41:55	1:47:00	8:10	5:36	8:12	-0:04
25K	15.53 mi	13:02:17	2:07:22	8:12	20:22	8:24	+0:12
30K	18.64 mi	13:29:56	2:35:01	8:19	27:39	8:54	+0:30
20M	20.00 mi	13:42:39	2:47:44	8:23	12:43	9:21	+0:27
21M	21.00 mi	13:52:36	2:57:41	8:28	9:57	9:57	+0:36
35K	21.75 mi	13:59:39	3:04:44	8:30	7:03	9:25	-0:32
23M	23.00 mi	14:14:02	3:19:07	8:39	14:23	11:29	+2:04
24M	24.00 mi	14:23:31	3:28:36	8:42	9:29	9:29	-2:00
40K	24.85 mi	14:31:29	3:36:34	8:43	7:58	9:19	-0:10
25.2M	25.20 mi	14:35:06	3:40:11	8:44	3:37	10:29	+1:10
Finish	26.22 mi	14:43:55	3:49:00	8:44	8:49	8:39	-1:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:44 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:22

56% of race

Time at Steady Pace

57:09

25% of race

Time at Slower Pace

44:29

19% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:26	25:31	8:13	25:31	8:13	#16113
10K	6.21 mi	11:45:25	50:30	8:08	24:59	8:02	#15301
15K	9.32 mi	12:10:37	1:15:42	8:07	25:12	8:07	#14873
20K	12.43 mi	12:36:19	1:41:24	8:10	25:42	8:16	#14465
Half	13.11 mi	12:41:55	1:47:00	8:10	5:36	8:12	#14421
25K	15.53 mi	13:02:17	2:07:22	8:12	20:22	8:24	#14026
30K	18.64 mi	13:29:56	2:35:01	8:19	27:39	8:54	#13703
20M	20.00 mi	13:42:39	2:47:44	8:23	12:43	9:21	#13698
21M	21.00 mi	13:52:36	2:57:41	8:28	9:57	9:57	#13618
35K	21.75 mi	13:59:39	3:04:44	8:30	7:03	9:25	#13639
23M	23.00 mi	14:14:02	3:19:07	8:39	14:23	11:29	#14280
24M	24.00 mi	14:23:31	3:28:36	8:42	9:29	9:29	#14275
40K	24.85 mi	14:31:29	3:36:34	8:43	7:58	9:19	#14203
25.2M	25.20 mi	14:35:06	3:40:11	8:44	3:37	10:29	#14155
Finish	26.22 mi	14:43:55	3:49:00	8:44	8:49	8:39	#14052

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	16113	5626	5626	14175(Top 55%)	4474(Top 41%)	4474(Top 277%)
10K	6.21 mi	3.10 mi	15301+812	5121+505	5121+505	14504(Top 57%)	4633(Top 42%)	4633(Top 287%)
15K	9.32 mi	3.11 mi	14873+428	4868+253	4868+253	14175(Top 55%)	4474(Top 41%)	4474(Top 277%)
20K	12.43 mi	3.11 mi	14465+408	4633+235	4633+235	13566(Top 53%)	4167(Top 38%)	4167(Top 258%)
Half	13.11 mi	0.68 mi	14421+44	4623+10	4623+10	14112(Top 55%)	4546(Top 42%)	4546(Top 282%)
25K	15.53 mi	2.42 mi	14026+395	4418+205	4418+205	12526(Top 49%)	3792(Top 35%)	3792(Top 235%)
30K	18.64 mi	3.11 mi	13703+323	4312+106	4312+106	12758(Top 50%)	4148(Top 38%)	4148(Top 257%)
20M	20.00 mi	1.36 mi	13698+5	4368-56	4368-56	13911(Top 54%)	5077(Top 46%)	5077(Top 315%)
21M	21.00 mi	1.00 mi	13618+80	4393-25	4393-25	12778(Top 50%)	4671(Top 43%)	4671(Top 290%)
35K	21.75 mi	0.75 mi	13639-21	4428-35	4428-35	15213(Top 60%)	5937(Top 54%)	5937(Top 368%)
23M	23.00 mi	1.25 mi	14280-641	4840-412	4840-412	19612(Top 77%)	8198(Top 75%)	8198(Top 508%)
24M	24.00 mi	1.00 mi	14275+5	4887-47	4887-47	14415(Top 56%)	5655(Top 52%)	5655(Top 351%)
40K	24.85 mi	0.85 mi	14203+72	4877+10	4877+10	12366(Top 48%)	4715(Top 43%)	4715(Top 292%)
25.2M	25.20 mi	0.35 mi	14155+48	4867+10	4867+10	12796(Top 50%)	4998(Top 46%)	4998(Top 310%)
Finish	26.22 mi	1.02 mi	14052+103	4851+16	4851+16	12387(Top 48%)	4663(Top 43%)	4663(Top 289%)

4663

Passing Analysis

Category:

Athletes Passed

3589

Passed By

1528

Net Change

+2061

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16113
5K → 10K	863	51	+812	#16113	#15301
10K → 15K	485	57	+428	#15301	#14873
15K → 20K	466	58	+408	#14873	#14465
20K → Half	71	27	+44	#14465	#14421
Half → 25K	446	51	+395	#14421	#14026
25K → 30K	434	111	+323	#14026	#13703
30K → 20M	144	139	+5	#13703	#13698
20M → 21M	179	99	+80	#13698	#13618
21M → 35K	71	92	-21	#13618	#13639
35K → 23M	24	665	-641	#13639	#14280
23M → 24M	99	94	+5	#14280	#14275
24M → 40K	110	38	+72	#14275	#14203
40K → 25.2M	68	20	+48	#14203	#14155
25.2M → Finish	129	26	+103	#14155	#14052
TOTALS	3589	1528	+2061