Laura Paz Gastanaga

Bib: 18932•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 25550

Top 48%

Gender (Female)

#0 / 10924

Top 35%

Masters (Masters Women)

#0 / 6263

Top 23%

Division (F50-54)

#0 / 1187

Top 16%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:33

Rank: #13907

Start → 5K

24:33 | 7:54/mi

5K· 3.11 mi

24:33

Rank: #13907

Start → 5K

24:33 | 7:54/mi

10K· 6.21 mi

49:11

Rank: #13782 (+125)

5K → 10K

24:38 | 7:56/mi

10K· 6.21 mi

49:11

Rank: #13782 (+125)

5K → 10K

24:38 | 7:56/mi

15K· 9.32 mi

1:13:36

Rank: #13278 (+504)

10K → 15K

24:25 | 7:52/mi

15K· 9.32 mi

1:13:36

Rank: #13278 (+504)

10K → 15K

24:25 | 7:52/mi

20K· 12.43 mi

1:39:01

Rank: #13162 (+116)

15K → 20K

25:25 | 8:11/mi

20K· 12.43 mi

1:39:01

Rank: #13162 (+116)

15K → 20K

25:25 | 8:11/mi

Half· 13.11 mi

1:44:28

Rank: #13114 (+48)

20K → Half

5:27 | 7:59/mi

Half· 13.11 mi

1:44:28

Rank: #13114 (+48)

20K → Half

5:27 | 7:59/mi

25K· 15.53 mi

2:04:49

Rank: #12968 (+146)

Half → 25K

20:21 | 8:24/mi

25K· 15.53 mi

2:04:49

Rank: #12968 (+146)

Half → 25K

20:21 | 8:24/mi

30K· 18.64 mi

2:31:46

Rank: #12610 (+358)

25K → 30K

26:57 | 8:40/mi

30K· 18.64 mi

2:31:46

Rank: #12610 (+358)

25K → 30K

26:57 | 8:40/mi

20M

2:43:45

Rank: #12461 (+149)

30K → 20M

11:59 | 8:49/mi

20M

2:43:45

Rank: #12461 (+149)

30K → 20M

11:59 | 8:49/mi

21M

2:53:41

Rank: #12435 (+26)

20M → 21M

9:56 | 9:56/mi

21M

2:53:41

Rank: #12435 (+26)

20M → 21M

9:56 | 9:56/mi

35K· 21.75 mi

3:00:00

Rank: #12329 (+106)

21M → 35K

6:19 | 8:27/mi

35K· 21.75 mi

3:00:00

Rank: #12329 (+106)

21M → 35K

6:19 | 8:27/mi

23M

3:11:05

Rank: #12152 (+177)

35K → 23M

11:05 | 8:51/mi

23M

3:11:05

Rank: #12152 (+177)

35K → 23M

11:05 | 8:51/mi

24M

3:19:46

Rank: #12045 (+107)

23M → 24M

8:41 | 8:41/mi

24M

3:19:46

Rank: #12045 (+107)

23M → 24M

8:41 | 8:41/mi

40K· 24.85 mi

3:27:39

Rank: #12016 (+29)

24M → 40K

7:53 | 9:13/mi

40K· 24.85 mi

3:27:39

Rank: #12016 (+29)

24M → 40K

7:53 | 9:13/mi

25.2M

3:31:46

Rank: #12134 (-118)

40K → 25.2M

4:07 | 11:56/mi

25.2M

3:31:46

Rank: #12134 (-118)

40K → 25.2M

4:07 | 11:56/mi

Finish· 26.22 mi

3:41:12

Rank: #12260 (-126)

25.2M → Finish

9:26 | 9:15/mi

Finish· 26.22 mi

3:41:12

Rank: #12260 (-126)

25.2M → Finish

9:26 | 9:15/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:44:28

Pace7:58 /mi

2nd Half

Distance13.11 mi

Time1:56:44

Pace8:54 /mi

📊Positive Split: 11.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:04	24:33	7:54	24:33	7:54	-
10K	6.21 mi	11:40:42	49:11	7:55	24:38	7:56	+0:02
15K	9.32 mi	12:05:07	1:13:36	7:54	24:25	7:52	-0:04
20K	12.43 mi	12:30:32	1:39:01	7:58	25:25	8:11	+0:19
Half	13.11 mi	12:35:59	1:44:28	7:58	5:27	7:59	-0:12
25K	15.53 mi	12:56:20	2:04:49	8:02	20:21	8:24	+0:25
30K	18.64 mi	13:23:17	2:31:46	8:08	26:57	8:40	+0:16
20M	20.00 mi	13:35:16	2:43:45	8:11	11:59	8:49	+0:09
21M	21.00 mi	13:45:12	2:53:41	8:16	9:56	9:56	+1:07
35K	21.75 mi	13:51:31	3:00:00	8:17	6:19	8:27	-1:29
23M	23.00 mi	14:02:36	3:11:05	8:18	11:05	8:51	+0:24
24M	24.00 mi	14:11:17	3:19:46	8:19	8:41	8:41	-0:10
40K	24.85 mi	14:19:10	3:27:39	8:21	7:53	9:13	+0:32
25.2M	25.20 mi	14:23:17	3:31:46	8:24	4:07	11:56	+2:43
Finish	26.22 mi	14:32:43	3:41:12	8:27	9:26	9:15	-2:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:27 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:03

36% of race

Time at Steady Pace

1:50:47

50% of race

Time at Slower Pace

31:22

14% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:04	24:33	7:54	24:33	7:54	#13907
10K	6.21 mi	11:40:42	49:11	7:55	24:38	7:56	#13782
15K	9.32 mi	12:05:07	1:13:36	7:54	24:25	7:52	#13278
20K	12.43 mi	12:30:32	1:39:01	7:58	25:25	8:11	#13162
Half	13.11 mi	12:35:59	1:44:28	7:58	5:27	7:59	#13114
25K	15.53 mi	12:56:20	2:04:49	8:02	20:21	8:24	#12968
30K	18.64 mi	13:23:17	2:31:46	8:08	26:57	8:40	#12610
20M	20.00 mi	13:35:16	2:43:45	8:11	11:59	8:49	#12461
21M	21.00 mi	13:45:12	2:53:41	8:16	9:56	9:56	#12435
35K	21.75 mi	13:51:31	3:00:00	8:17	6:19	8:27	#12329
23M	23.00 mi	14:02:36	3:11:05	8:18	11:05	8:51	#12152
24M	24.00 mi	14:11:17	3:19:46	8:19	8:41	8:41	#12045
40K	24.85 mi	14:19:10	3:27:39	8:21	7:53	9:13	#12016
25.2M	25.20 mi	14:23:17	3:31:46	8:24	4:07	11:56	#12134
Finish	26.22 mi	14:32:43	3:41:12	8:27	9:26	9:15	#12260

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	13907	4254	4254	12396(Top 49%)	3456(Top 32%)	3456(Top 291%)
10K	6.21 mi	3.10 mi	13782+125	4199+55	4199+55	13677(Top 54%)	4153(Top 38%)	4153(Top 350%)
15K	9.32 mi	3.11 mi	13278+504	3913+286	3913+286	12396(Top 49%)	3456(Top 32%)	3456(Top 291%)
20K	12.43 mi	3.11 mi	13162+116	3876+37	3876+37	13020(Top 51%)	3858(Top 35%)	3858(Top 325%)
Half	13.11 mi	0.68 mi	13114+48	3859+17	3859+17	12729(Top 50%)	3736(Top 34%)	3736(Top 315%)
25K	15.53 mi	2.42 mi	12968+146	3789+70	3789+70	12484(Top 49%)	3768(Top 34%)	3768(Top 317%)
30K	18.64 mi	3.11 mi	12610+358	3682+107	3682+107	11565(Top 45%)	3491(Top 32%)	3491(Top 294%)
20M	20.00 mi	1.36 mi	12461+149	3660+22	3660+22	11186(Top 44%)	3584(Top 33%)	3584(Top 302%)
21M	21.00 mi	1.00 mi	12435+26	3708-48	3708-48	12710(Top 50%)	4634(Top 42%)	4634(Top 390%)
35K	21.75 mi	0.75 mi	12329+106	3699+9	3699+9	10440(Top 41%)	3465(Top 32%)	3465(Top 292%)
23M	23.00 mi	1.25 mi	12152+177	3659+40	3659+40	10412(Top 41%)	3615(Top 33%)	3615(Top 305%)
24M	24.00 mi	1.00 mi	12045+107	3644+15	3644+15	10520(Top 41%)	3696(Top 34%)	3696(Top 311%)
40K	24.85 mi	0.85 mi	12016+29	3680-36	3680-36	11904(Top 47%)	4488(Top 41%)	4488(Top 378%)
25.2M	25.20 mi	0.35 mi	12134-118	3760-80	3760-80	17207(Top 67%)	7137(Top 65%)	7137(Top 601%)
Finish	26.22 mi	1.02 mi	12260-126	3865-105	3865-105	15395(Top 60%)	6196(Top 57%)	6196(Top 522%)

6196

Passing Analysis

Category:

Athletes Passed

3085

Passed By

1438

Net Change

+1647

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13907
5K → 10K	364	239	+125	#13907	#13782
10K → 15K	540	36	+504	#13782	#13278
15K → 20K	322	206	+116	#13278	#13162
20K → Half	80	32	+48	#13162	#13114
Half → 25K	314	168	+146	#13114	#12968
25K → 30K	466	108	+358	#12968	#12610
30K → 20M	206	57	+149	#12610	#12461
20M → 21M	137	111	+26	#12461	#12435
21M → 35K	131	25	+106	#12435	#12329
35K → 23M	217	40	+177	#12329	#12152
23M → 24M	144	37	+107	#12152	#12045
24M → 40K	103	74	+29	#12045	#12016
40K → 25.2M	18	136	-118	#12016	#12134
25.2M → Finish	43	169	-126	#12134	#12260
TOTALS	3085	1438	+1647