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BOSTON MARATHON 2024

Laura Puga

Bib: 18908•F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 46%
Gender (Female)
#0 / 10924
Top 32%
Masters (Masters Women)
#0 / 6263
Top 20%
Division (F60-64)
#0 / 549
Top 3%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:57
Rank: #14888
Start → 5K
8:02/mi
24:57 split
10K· 6.21 mi
50:16
Rank: #15038 (-150)
5K → 10K
8:09/mi
25:19 split
15K· 9.32 mi
1:15:29
Rank: #14701 (+337)
10K → 15K
8:07/mi
25:13 split
20K· 12.43 mi
1:41:01
Rank: #14249 (+452)
15K → 20K
8:13/mi
25:32 split
Half· 13.11 mi
1:46:34
Rank: #14208 (+41)
20K → Half
8:08/mi
5:33 split
25K· 15.53 mi
2:06:33
Rank: #13707 (+501)
Half → 25K
8:15/mi
19:59 split
30K· 18.64 mi
2:32:54
Rank: #12970 (+737)
25K → 30K
8:29/mi
26:21 split
20M
2:44:34
Rank: #12685 (+285)
30K → 20M
8:35/mi
11:40 split
21M
2:53:50
Rank: #12477 (+208)
20M → 21M
9:16/mi
9:16 split
35K· 21.75 mi
3:00:01
Rank: #12333 (+144)
21M → 35K
8:16/mi
6:11 split
23M
3:10:47
Rank: #12072 (+261)
35K → 23M
8:36/mi
10:46 split
24M
3:19:12
Rank: #11907 (+165)
23M → 24M
8:25/mi
8:25 split
40K· 24.85 mi
3:26:23
Rank: #11688 (+219)
24M → 40K
8:24/mi
7:11 split
25.2M
3:29:57
Rank: #11696 (-8)
40K → 25.2M
10:21/mi
3:34 split
Finish· 26.22 mi
3:38:37
Rank: #11645 (+51)
25.2M → Finish
8:30/mi
8:40 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:46:34
Pace8:08 /mi
2nd Half
Distance13.11 mi
Time1:52:03
Pace8:33 /mi
📊Positive Split: 5.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:4024:578:0224:57
8:02
-
10K
6.21 mi11:42:5950:168:0525:19
8:09
+0:07
15K
9.32 mi12:08:121:15:298:0625:13
8:07
-0:02
20K
12.43 mi12:33:441:41:018:0825:32
8:13
+0:06
Half
13.11 mi12:39:171:46:348:085:33
8:08
-0:05
25K
15.53 mi12:59:162:06:338:0919:59
8:15
+0:07
30K
18.64 mi13:25:372:32:548:1226:21
8:29
+0:14
20M
20.00 mi13:37:172:44:348:1411:40
8:35
+0:06
21M
21.00 mi13:46:332:53:508:179:16
9:16
+0:41
35K
21.75 mi13:52:443:00:018:176:11
8:16
-1:00
23M
23.00 mi14:03:303:10:478:1810:46
8:36
+0:20
24M
24.00 mi14:11:553:19:128:188:25
8:25
-0:11
40K
24.85 mi14:19:063:26:238:187:11
8:24
-0:01
25.2M
25.20 mi14:22:403:29:578:203:34
10:21
+1:57
Finish
26.22 mi14:31:203:38:378:218:40
8:30
-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:21 /mi

Slowest Pace

10:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:57

11% of race

Time at Steady Pace

3:00:50

83% of race

Time at Slower Pace

12:50

6% of race

Average Pace: 8:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:4024:578:0224:57
8:02
#14888
10K
6.21 mi11:42:5950:168:0525:19
8:09
#15038
15K
9.32 mi12:08:121:15:298:0625:13
8:07
#14701
20K
12.43 mi12:33:441:41:018:0825:32
8:13
#14249
Half
13.11 mi12:39:171:46:348:085:33
8:08
#14208
25K
15.53 mi12:59:162:06:338:0919:59
8:15
#13707
30K
18.64 mi13:25:372:32:548:1226:21
8:29
#12970
20M
20.00 mi13:37:172:44:348:1411:40
8:35
#12685
21M
21.00 mi13:46:332:53:508:179:16
9:16
#12477
35K
21.75 mi13:52:443:00:018:176:11
8:16
#12333
23M
23.00 mi14:03:303:10:478:1810:46
8:36
#12072
24M
24.00 mi14:11:553:19:128:188:25
8:25
#11907
40K
24.85 mi14:19:063:26:238:187:11
8:24
#11688
25.2M
25.20 mi14:22:403:29:578:203:34
10:21
#11696
Finish
26.22 mi14:31:203:38:378:218:40
8:30
#11645
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi148884870487014198(Top 56%)4488(Top 41%)4488(Top 817%)
10K6.21 mi3.10 mi15038-1504956-864956-8615220(Top 60%)5057(Top 46%)5057(Top 921%)
15K9.32 mi3.11 mi14701+3374761+1954761+19514198(Top 56%)4488(Top 41%)4488(Top 817%)
20K12.43 mi3.11 mi14249+4524510+2514510+25113252(Top 52%)3975(Top 36%)3975(Top 724%)
Half13.11 mi0.68 mi14208+414493+174493+1713627(Top 53%)4256(Top 39%)4256(Top 775%)
25K15.53 mi2.42 mi13707+5014219+2744219+27411639(Top 46%)3309(Top 30%)3309(Top 603%)
30K18.64 mi3.11 mi12970+7373893+3263893+32610580(Top 41%)2983(Top 27%)2983(Top 543%)
20M20.00 mi1.36 mi12685+2853789+1043789+1049932(Top 39%)2914(Top 27%)2914(Top 531%)
21M21.00 mi1.00 mi12477+2083732+573732+579794(Top 38%)3116(Top 29%)3116(Top 568%)
35K21.75 mi0.75 mi12333+1443701+313701+319398(Top 37%)2920(Top 27%)2920(Top 532%)
23M23.00 mi1.25 mi12072+2613610+913610+919028(Top 35%)2891(Top 26%)2891(Top 527%)
24M24.00 mi1.00 mi11907+1653567+433567+438974(Top 35%)2937(Top 27%)2937(Top 535%)
40K24.85 mi0.85 mi11688+2193499+683499+687897(Top 31%)2555(Top 23%)2555(Top 465%)
25.2M25.20 mi0.35 mi11696-83523-243523-2412259(Top 48%)4720(Top 43%)4720(Top 860%)
Finish26.22 mi1.02 mi11645+513535-123535-1211551(Top 45%)4249(Top 39%)4249(Top 774%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×21stories
+97ft-345ft

Overall

14198

Females

4488

F60-64

4488

5K→10K

3.1 - 6.2 mi

Top 60%
×5stories
+79ft-138ft

Overall

15220

Females

5057

F60-64

5057

10K→15K

6.2 - 9.3 mi

Top 56%
×3stories
+67ft-78ft

Overall

14198

Females

4488

F60-64

4488

15K→20K

9.3 - 12.4 mi

Top 52%
×5stories
+106ft-86ft

Overall

13252

Females

3975

F60-64

3975

20K→Half

12.4 - 13.1 mi

Top 53%
×2stories
+19ft-37ft

Overall

13627

Females

4256

F60-64

4256

Half→25K

13.1 - 15.5 mi

Top 46%
×4stories
+66ft-88ft

Overall

11639

Females

3309

F60-64

3309

25K→30K

15.5 - 18.6 mi

Top 41%
×9stories
+181ft-148ft

Overall

10580

Females

2983

F60-64

2983

30K→20M

18.6 - 20.0 mi

Top 39%
×5stories
+64ft-50ft

Overall

9932

Females

2914

F60-64

2914

20M→21M

20.0 - 21.0 mi

Top 38%
×8stories
+106ft-24ft

Overall

9794

Females

3116

F60-64

3116

21M→35K

21.0 - 21.8 mi

Top 37%
×7stories
+17ft-86ft

Overall

9398

Females

2920

F60-64

2920

35K→23M

21.8 - 23.0 mi

Top 35%
×5stories
+23ft-63ft

Overall

9028

Females

2891

F60-64

2891

23M→24M

23.0 - 24.0 mi

Top 35%
×6stories
+12ft-82ft

Overall

8974

Females

2937

F60-64

2937

24M→40K

24.0 - 24.9 mi

Top 31%
×1story
+6ft-20ft

Overall

7897

Females

2555

F60-64

2555

40K→25.2M

24.9 - 25.2 mi

Top 48%
×1story
+13ft-16ft

Overall

12259

Females

4720

F60-64

4720

25.2M→Finish

25.2 - 26.2 mi

Top 45%
×2stories
+22ft-21ft

Overall

11551

Females

4249

F60-64

4249

Passing Analysis

Category:
Athletes Passed
3992
Passed By
749
Net Change
+3243
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14888
5K → 10K218368-150#14888#15038
10K → 15K41679+337#15038#14701
15K → 20K50351+452#14701#14249
20K → Half6524+41#14249#14208
Half → 25K51312+501#14208#13707
25K → 30K75114+737#13707#12970
30K → 20M30015+285#12970#12685
20M → 21M24032+208#12685#12477
21M → 35K15511+144#12477#12333
35K → 23M27716+261#12333#12072
23M → 24M18217+165#12072#11907
24M → 40K2245+219#11907#11688
40K → 25.2M4250-8#11688#11696
25.2M → Finish10655+51#11696#11645
TOTALS3992749+3243
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing