Natacha Lagoria

Bib: 18810•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 47%

Masters (Masters Women)

#0 / 6263

Top 37%

Division (F45-49)

#0 / 1753

Top 46%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:41

Rank: #11740

Start → 5K

7:37/mi

23:41 split

5K· 3.11 mi

23:41

Rank: #11740

Start → 5K

7:37/mi

23:41 split

10K· 6.21 mi

47:59

Rank: #12279 (-539)

5K → 10K

7:49/mi

24:18 split

10K· 6.21 mi

47:59

Rank: #12279 (-539)

5K → 10K

7:49/mi

24:18 split

15K· 9.32 mi

1:13:47

Rank: #13430 (-1151)

10K → 15K

8:18/mi

25:48 split

15K· 9.32 mi

1:13:47

Rank: #13430 (-1151)

10K → 15K

8:18/mi

25:48 split

20K· 12.43 mi

1:41:31

Rank: #14530 (-1100)

15K → 20K

8:56/mi

27:44 split

20K· 12.43 mi

1:41:31

Rank: #14530 (-1100)

15K → 20K

8:56/mi

27:44 split

Half· 13.11 mi

1:47:27

Rank: #14661 (-131)

20K → Half

8:42/mi

5:56 split

Half· 13.11 mi

1:47:27

Rank: #14661 (-131)

20K → Half

8:42/mi

5:56 split

25K· 15.53 mi

2:09:27

Rank: #14838 (-177)

Half → 25K

9:04/mi

22:00 split

25K· 15.53 mi

2:09:27

Rank: #14838 (-177)

Half → 25K

9:04/mi

22:00 split

30K· 18.64 mi

2:39:52

Rank: #15228 (-390)

25K → 30K

9:47/mi

30:25 split

30K· 18.64 mi

2:39:52

Rank: #15228 (-390)

25K → 30K

9:47/mi

30:25 split

20M

2:52:41

Rank: #15160 (+68)

30K → 20M

9:26/mi

12:49 split

20M

2:52:41

Rank: #15160 (+68)

30K → 20M

9:26/mi

12:49 split

21M

3:02:47

Rank: #15045 (+115)

20M → 21M

10:06/mi

10:06 split

21M

3:02:47

Rank: #15045 (+115)

20M → 21M

10:06/mi

10:06 split

35K· 21.75 mi

3:09:33

Rank: #14971 (+74)

21M → 35K

9:03/mi

6:46 split

35K· 21.75 mi

3:09:33

Rank: #14971 (+74)

21M → 35K

9:03/mi

6:46 split

23M

3:21:01

Rank: #14781 (+190)

35K → 23M

9:09/mi

11:28 split

23M

3:21:01

Rank: #14781 (+190)

35K → 23M

9:09/mi

11:28 split

24M

3:30:04

Rank: #14614 (+167)

23M → 24M

9:03/mi

9:03 split

24M

3:30:04

Rank: #14614 (+167)

23M → 24M

9:03/mi

9:03 split

40K· 24.85 mi

3:38:03

Rank: #14497 (+117)

24M → 40K

9:20/mi

7:59 split

40K· 24.85 mi

3:38:03

Rank: #14497 (+117)

24M → 40K

9:20/mi

7:59 split

25.2M

3:41:48

Rank: #14481 (+16)

40K → 25.2M

10:52/mi

3:45 split

25.2M

3:41:48

Rank: #14481 (+16)

40K → 25.2M

10:52/mi

3:45 split

Finish· 26.22 mi

3:51:09

Rank: #14497 (-16)

25.2M → Finish

9:11/mi

9:21 split

Finish· 26.22 mi

3:51:09

Rank: #14497 (-16)

25.2M → Finish

9:11/mi

9:21 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:27

Pace8:12 /mi

2nd Half

Distance13.11 mi

Time2:03:42

Pace9:26 /mi

📊Positive Split: 15.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:14:59	23:41	7:37	23:41	7:37	-
10K	6.21 mi	11:39:17	47:59	7:43	24:18	7:49	+0:12
15K	9.32 mi	12:05:05	1:13:47	7:55	25:48	8:18	+0:29
20K	12.43 mi	12:32:49	1:41:31	8:10	27:44	8:56	+0:38
Half	13.11 mi	12:38:45	1:47:27	8:12	5:56	8:42	-0:14
25K	15.53 mi	13:00:45	2:09:27	8:20	22:00	9:04	+0:22
30K	18.64 mi	13:31:10	2:39:52	8:35	30:25	9:47	+0:43
20M	20.00 mi	13:43:59	2:52:41	8:38	12:49	9:26	-0:21
21M	21.00 mi	13:54:05	3:02:47	8:42	10:06	10:06	+0:40
35K	21.75 mi	14:00:51	3:09:33	8:43	6:46	9:03	-1:03
23M	23.00 mi	14:12:19	3:21:01	8:44	11:28	9:09	+0:06
24M	24.00 mi	14:21:22	3:30:04	8:45	9:03	9:03	-0:06
40K	24.85 mi	14:29:21	3:38:03	8:46	7:59	9:20	+0:17
25.2M	25.20 mi	14:33:06	3:41:48	8:48	3:45	10:52	+1:32
Finish	26.22 mi	14:42:27	3:51:09	8:49	9:21	9:11	-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:49 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:47

32% of race

Time at Steady Pace

1:53:06

49% of race

Time at Slower Pace

44:16

19% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:14:59	23:41	7:37	23:41	7:37	#11740
10K	6.21 mi	11:39:17	47:59	7:43	24:18	7:49	#12279
15K	9.32 mi	12:05:05	1:13:47	7:55	25:48	8:18	#13430
20K	12.43 mi	12:32:49	1:41:31	8:10	27:44	8:56	#14530
Half	13.11 mi	12:38:45	1:47:27	8:12	5:56	8:42	#14661
25K	15.53 mi	13:00:45	2:09:27	8:20	22:00	9:04	#14838
30K	18.64 mi	13:31:10	2:39:52	8:35	30:25	9:47	#15228
20M	20.00 mi	13:43:59	2:52:41	8:38	12:49	9:26	#15160
21M	21.00 mi	13:54:05	3:02:47	8:42	10:06	10:06	#15045
35K	21.75 mi	14:00:51	3:09:33	8:43	6:46	9:03	#14971
23M	23.00 mi	14:12:19	3:21:01	8:44	11:28	9:09	#14781
24M	24.00 mi	14:21:22	3:30:04	8:45	9:03	9:03	#14614
40K	24.85 mi	14:29:21	3:38:03	8:46	7:59	9:20	#14497
25.2M	25.20 mi	14:33:06	3:41:48	8:48	3:45	10:52	#14481
Finish	26.22 mi	14:42:27	3:51:09	8:49	9:21	9:11	#14497

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	11740	2984	2984	15297(Top 60%)	5147(Top 47%)	5147(Top 294%)
10K	6.21 mi	3.10 mi	12279-539	3334-350	3334-350	12856(Top 50%)	3683(Top 34%)	3683(Top 210%)
15K	9.32 mi	3.11 mi	13430-1151	4006-672	4006-672	15297(Top 60%)	5147(Top 47%)	5147(Top 294%)
20K	12.43 mi	3.11 mi	14530-1100	4670-664	4670-664	17014(Top 67%)	6173(Top 57%)	6173(Top 352%)
Half	13.11 mi	0.68 mi	14661-131	4767-97	4767-97	16826(Top 66%)	6109(Top 56%)	6109(Top 348%)
25K	15.53 mi	2.42 mi	14838-177	4898-131	4898-131	15847(Top 62%)	5626(Top 52%)	5626(Top 321%)
30K	18.64 mi	3.11 mi	15228-390	5220-322	5220-322	16597(Top 65%)	6293(Top 58%)	6293(Top 359%)
20M	20.00 mi	1.36 mi	15160+68	5224-4	5224-4	14218(Top 56%)	5244(Top 48%)	5244(Top 299%)
21M	21.00 mi	1.00 mi	15045+115	5203+21	5203+21	13390(Top 52%)	4984(Top 46%)	4984(Top 284%)
35K	21.75 mi	0.75 mi	14971+74	5187+16	5187+16	13541(Top 53%)	5087(Top 47%)	5087(Top 290%)
23M	23.00 mi	1.25 mi	14781+190	5136+51	5136+51	11973(Top 47%)	4394(Top 40%)	4394(Top 251%)
24M	24.00 mi	1.00 mi	14614+167	5089+47	5089+47	12443(Top 49%)	4642(Top 42%)	4642(Top 265%)
40K	24.85 mi	0.85 mi	14497+117	5055+34	5055+34	12451(Top 49%)	4758(Top 44%)	4758(Top 271%)
25.2M	25.20 mi	0.35 mi	14481+16	5056-1	5056-1	14097(Top 55%)	5606(Top 51%)	5606(Top 320%)
Finish	26.22 mi	1.02 mi	14497-16	5088-32	5088-32	15042(Top 59%)	5994(Top 55%)	5994(Top 342%)

5994

Passing Analysis

Category:

Athletes Passed

1645

Passed By

4402

Net Change

-2757

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11740
5K → 10K	107	646	-539	#11740	#12279
10K → 15K	46	1197	-1151	#12279	#13430
15K → 20K	51	1151	-1100	#13430	#14530
20K → Half	22	153	-131	#14530	#14661
Half → 25K	163	340	-177	#14661	#14838
25K → 30K	156	546	-390	#14838	#15228
30K → 20M	150	82	+68	#15228	#15160
20M → 21M	182	67	+115	#15160	#15045
21M → 35K	104	30	+74	#15045	#14971
35K → 23M	229	39	+190	#14971	#14781
23M → 24M	181	14	+167	#14781	#14614
24M → 40K	143	26	+117	#14614	#14497
40K → 25.2M	46	30	+16	#14497	#14481
25.2M → Finish	65	81	-16	#14481	#14497
TOTALS	1645	4402	-2757