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BOSTON MARATHON 2024

Raffaella Medoro-Naurato

Bib: 18776•F

MI

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F45-49)
#0 / 1753
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:45
Rank: #16596
Start → 5K
25:45 | 8:17/mi
10K· 6.21 mi
51:17
Rank: #16079 (+517)
5K → 10K
25:32 | 8:13/mi
15K· 9.32 mi
1:17:16
Rank: #15856 (+223)
10K → 15K
25:59 | 8:22/mi
20K· 12.43 mi
1:43:52
Rank: #15611 (+245)
15K → 20K
26:36 | 8:34/mi
Half· 13.11 mi
1:49:36
Rank: #15577 (+34)
20K → Half
5:44 | 8:24/mi
25K· 15.53 mi
2:11:42
Rank: #15652 (-75)
Half → 25K
22:06 | 9:07/mi
30K· 18.64 mi
2:46:31
Rank: #17050 (-1398)
25K → 30K
34:49 | 11:12/mi
20M
3:07:03
Rank: #18500 (-1450)
30K → 20M
20:32 | 15:07/mi
21M
3:21:08
Rank: #18867 (-367)
20M → 21M
14:05 | 14:05/mi
35K· 21.75 mi
3:27:09
Rank: #18538 (+329)
21M → 35K
6:01 | 8:03/mi
23M
3:39:20
Rank: #18275 (+263)
35K → 23M
12:11 | 9:44/mi
24M
3:48:29
Rank: #18057 (+218)
23M → 24M
9:09 | 9:09/mi
40K· 24.85 mi
3:55:45
Rank: #17749 (+308)
24M → 40K
7:16 | 8:30/mi
25.2M
3:59:36
Rank: #17681 (+68)
40K → 25.2M
3:51 | 11:10/mi
Finish· 26.22 mi
4:08:19
Rank: #17477 (+204)
25.2M → Finish
8:43 | 8:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:49:36
Pace8:22 /mi
2nd Half
Distance13.11 mi
Time2:18:43
Pace10:35 /mi
📊Positive Split: 26.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:20:3925:458:1725:45
8:17
-
10K
6.21 mi11:46:1151:178:1525:32
8:13
-0:04
15K
9.32 mi12:12:101:17:168:1725:59
8:22
+0:09
20K
12.43 mi12:38:461:43:528:2126:36
8:34
+0:12
Half
13.11 mi12:44:301:49:368:225:44
8:24
-0:10
25K
15.53 mi13:06:362:11:428:2922:06
9:07
+0:43
30K
18.64 mi13:41:252:46:318:5634:49
11:12
+2:05
20M
20.00 mi14:01:573:07:039:2120:32
15:07
+3:55
21M
21.00 mi14:16:023:21:089:3514:05
14:05
-1:02
35K
21.75 mi14:22:033:27:099:326:01
8:03
-6:02
23M
23.00 mi14:34:143:39:209:3212:11
9:44
+1:41
24M
24.00 mi14:43:233:48:299:319:09
9:09
-0:35
40K
24.85 mi14:50:393:55:459:297:16
8:30
-0:39
25.2M
25.20 mi14:54:303:59:369:303:51
11:10
+2:40
Finish
26.22 mi15:03:134:08:199:298:43
8:33
-2:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

9:29 /mi

Slowest Pace

15:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:42:51

66% of race

Time at Slower Pace

1:25:28

34% of race

Average Pace: 9:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:20:3925:458:1725:45
8:17
#16596
10K
6.21 mi11:46:1151:178:1525:32
8:13
#16079
15K
9.32 mi12:12:101:17:168:1725:59
8:22
#15856
20K
12.43 mi12:38:461:43:528:2126:36
8:34
#15611
Half
13.11 mi12:44:301:49:368:225:44
8:24
#15577
25K
15.53 mi13:06:362:11:428:2922:06
9:07
#15652
30K
18.64 mi13:41:252:46:318:5634:49
11:12
#17050
20M
20.00 mi14:01:573:07:039:2120:32
15:07
#18500
21M
21.00 mi14:16:023:21:089:3514:05
14:05
#18867
35K
21.75 mi14:22:033:27:099:326:01
8:03
#18538
23M
23.00 mi14:34:143:39:209:3212:11
9:44
#18275
24M
24.00 mi14:43:233:48:299:319:09
9:09
#18057
40K
24.85 mi14:50:393:55:459:297:16
8:30
#17749
25.2M
25.20 mi14:54:303:59:369:303:51
11:10
#17681
Finish
26.22 mi15:03:134:08:199:298:43
8:33
#17477
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi165965924592415642(Top 61%)5354(Top 49%)5354(Top 305%)
10K6.21 mi3.10 mi16079+5175596+3285596+32815665(Top 61%)5324(Top 49%)5324(Top 304%)
15K9.32 mi3.11 mi15856+2235477+1195477+11915642(Top 61%)5354(Top 49%)5354(Top 305%)
20K12.43 mi3.11 mi15611+2455333+1445333+14415151(Top 59%)5104(Top 47%)5104(Top 291%)
Half13.11 mi0.68 mi15577+345318+155318+1515245(Top 60%)5194(Top 48%)5194(Top 296%)
25K15.53 mi2.42 mi15652-755392-745392-7416071(Top 63%)5764(Top 53%)5764(Top 329%)
30K18.64 mi3.11 mi17050-13986288-8966288-89620446(Top 80%)8337(Top 76%)8337(Top 476%)
20M20.00 mi1.36 mi18500-14507132-8447132-84424816(Top 97%)10623(Top 97%)10623(Top 606%)
21M21.00 mi1.00 mi18867-3677357-2257357-22522440(Top 88%)9512(Top 87%)9512(Top 543%)
35K21.75 mi0.75 mi18538+3297186+1717186+1718118(Top 32%)2294(Top 21%)2294(Top 131%)
23M23.00 mi1.25 mi18275+2637074+1127074+11214494(Top 57%)5665(Top 52%)5665(Top 323%)
24M24.00 mi1.00 mi18057+2186984+906984+9012903(Top 51%)4888(Top 45%)4888(Top 279%)
40K24.85 mi0.85 mi17749+3086846+1386846+1388394(Top 33%)2776(Top 25%)2776(Top 158%)
25.2M25.20 mi0.35 mi17681+686817+296817+2915069(Top 59%)6078(Top 56%)6078(Top 347%)
Finish26.22 mi1.02 mi17477+2046739+786739+7811857(Top 46%)4407(Top 40%)4407(Top 251%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×21stories
+97ft-345ft

Overall

15642

Females

5354

F45-49

5354

5K→10K

3.1 - 6.2 mi

Top 61%
×5stories
+79ft-138ft

Overall

15665

Females

5324

F45-49

5324

10K→15K

6.2 - 9.3 mi

Top 61%
×3stories
+67ft-78ft

Overall

15642

Females

5354

F45-49

5354

15K→20K

9.3 - 12.4 mi

Top 59%
×5stories
+106ft-86ft

Overall

15151

Females

5104

F45-49

5104

20K→Half

12.4 - 13.1 mi

Top 60%
×2stories
+19ft-37ft

Overall

15245

Females

5194

F45-49

5194

Half→25K

13.1 - 15.5 mi

Top 63%
×4stories
+66ft-88ft

Overall

16071

Females

5764

F45-49

5764

25K→30K

15.5 - 18.6 mi

Top 80%
×9stories
+181ft-148ft

Overall

20446

Females

8337

F45-49

8337

30K→20M

18.6 - 20.0 mi

Top 97%
×5stories
+64ft-50ft

Overall

24816

Females

10623

F45-49

10623

20M→21M

20.0 - 21.0 mi

Top 88%
×8stories
+106ft-24ft

Overall

22440

Females

9512

F45-49

9512

21M→35K

21.0 - 21.8 mi

Top 32%
×7stories
+17ft-86ft

Overall

8118

Females

2294

F45-49

2294

35K→23M

21.8 - 23.0 mi

Top 57%
×5stories
+23ft-63ft

Overall

14494

Females

5665

F45-49

5665

23M→24M

23.0 - 24.0 mi

Top 51%
×6stories
+12ft-82ft

Overall

12903

Females

4888

F45-49

4888

24M→40K

24.0 - 24.9 mi

Top 33%
×1story
+6ft-20ft

Overall

8394

Females

2776

F45-49

2776

40K→25.2M

24.9 - 25.2 mi

Top 59%
×1story
+13ft-16ft

Overall

15069

Females

6078

F45-49

6078

25.2M→Finish

25.2 - 26.2 mi

Top 46%
×2stories
+22ft-21ft

Overall

11857

Females

4407

F45-49

4407

Passing Analysis

Category:
Athletes Passed
3032
Passed By
3913
Net Change
-881
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16596
5K → 10K61699+517#16596#16079
10K → 15K341118+223#16079#15856
15K → 20K358113+245#15856#15611
20K → Half6026+34#15611#15577
Half → 25K196271-75#15577#15652
25K → 30K291427-1398#15652#17050
30K → 20M81458-1450#17050#18500
20M → 21M21388-367#18500#18867
21M → 35K3290+329#18867#18538
35K → 23M2674+263#18538#18275
23M → 24M2213+218#18275#18057
24M → 40K3080+308#18057#17749
40K → 25.2M735+68#17749#17681
25.2M → Finish2051+204#17681#17477
TOTALS30323913-881
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing