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BOSTON MARATHON 2024

Marquis Bowden

Bib: 1873•M

CO

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 7%
Division (M18-39)
#0 / 4849
Top 16%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:55/mi
18:22
↑ 97↓ 3451.5%
10K· 6.21 mi
5:56/mi
36:49
↑ 79↓ 1380.4%
15K· 9.32 mi
5:57/mi
55:19
↑ 67↓ 78
20K· 12.43 mi
5:55/mi
1:13:43
↑ 106↓ 860.1%
Half· 13.11 mi
5:52/mi
1:17:43
↑ 19↓ 370.5%
25K· 15.53 mi
5:58/mi
1:32:12
↑ 66↓ 880.2%
30K· 18.64 mi
6:19/mi
1:51:48
↑ 181↓ 1480.2%
20M
6:26/mi
2:00:33
↑ 64↓ 500.2%
21M
6:57/mi
2:07:30
↑ 106↓ 241.6%
35K· 21.75 mi
6:36/mi
2:12:26
↑ 17↓ 861.7%
23M
7:06/mi
2:21:20
↑ 23↓ 630.6%
24M
7:56/mi
2:29:16
↓ 821.3%
40K· 24.85 mi
8:04/mi
2:36:10
↓ 200.3%
25.2M
9:40/mi
2:39:30
↑ 13↓ 160.2%
Finish· 26.22 mi
8:19/mi
2:47:58
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:17:43
Pace5:56 /mi
2nd Half
Distance13.11 mi
Time1:30:15
Pace6:53 /mi
📊Positive Split: 16.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:1318:225:5518:22
5:55
-
10K
6.21 mi10:37:4036:495:5618:27
5:56
+0:01
15K
9.32 mi10:56:1055:195:5618:30
5:57
+0:01
20K
12.43 mi11:14:341:13:435:5618:24
5:55
-0:02
Half
13.11 mi11:18:341:17:435:564:00
5:52
-0:03
25K
15.53 mi11:33:031:32:125:5614:29
5:58
+0:06
30K
18.64 mi11:52:391:51:486:0019:36
6:19
+0:21
20M
20.00 mi12:01:242:00:336:028:45
6:26
+0:07
21M
21.00 mi12:08:212:07:306:046:57
6:57
+0:31
35K
21.75 mi12:13:172:12:266:054:56
6:36
-0:21
23M
23.00 mi12:22:112:21:206:098:54
7:06
+0:30
24M
24.00 mi12:30:072:29:166:137:56
7:56
+0:50
40K
24.85 mi12:37:012:36:106:176:54
8:04
+0:08
25.2M
25.20 mi12:40:212:39:306:203:20
9:40
+1:36
Finish
26.22 mi12:48:492:47:586:258:28
8:19
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:52 /mi

Average Pace

6:25 /mi

Slowest Pace

9:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:00

2% of race

Time at Steady Pace

2:08:26

76% of race

Time at Slower Pace

35:32

21% of race

Average Pace: 6:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:1318:225:5518:22
5:55
#710
10K
6.21 mi10:37:4036:495:5618:27
5:56
#708
15K
9.32 mi10:56:1055:195:5618:30
5:57
#682
20K
12.43 mi11:14:341:13:435:5618:24
5:55
#617
Half
13.11 mi11:18:341:17:435:564:00
5:52
#604
25K
15.53 mi11:33:031:32:125:5614:29
5:58
#548
30K
18.64 mi11:52:391:51:486:0019:36
6:19
#538
20M
20.00 mi12:01:242:00:336:028:45
6:26
#535
21M
21.00 mi12:08:212:07:306:046:57
6:57
#535
35K
21.75 mi12:13:172:12:266:054:56
6:36
#554
23M
23.00 mi12:22:112:21:206:098:54
7:06
#610
24M
24.00 mi12:30:072:29:166:137:56
7:56
#729
40K
24.85 mi12:37:012:36:106:176:54
8:04
#810
25.2M
25.20 mi12:40:212:39:306:203:20
9:40
#865
Finish
26.22 mi12:48:492:47:586:258:28
8:19
#1034
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi710680680676(Top 3%)653(Top 4%)653(Top 13%)
10K6.21 mi3.10 mi708+2681-1681-1720(Top 3%)694(Top 5%)694(Top 14%)
15K9.32 mi3.11 mi682+26656+25656+25676(Top 3%)653(Top 4%)653(Top 13%)
20K12.43 mi3.11 mi617+65593+63593+63438(Top 2%)416(Top 3%)416(Top 9%)
Half13.11 mi0.68 mi604+13581+12581+12503(Top 2%)480(Top 3%)480(Top 10%)
25K15.53 mi2.42 mi548+56525+56525+56426(Top 2%)403(Top 3%)403(Top 8%)
30K18.64 mi3.11 mi538+10514+11514+11655(Top 3%)625(Top 4%)625(Top 13%)
20M20.00 mi1.36 mi535+3511+3511+3731(Top 3%)689(Top 5%)689(Top 14%)
21M21.00 mi1.00 mi535509+2509+2963(Top 4%)912(Top 6%)912(Top 19%)
35K21.75 mi0.75 mi554-19526-17526-171509(Top 6%)1412(Top 10%)1412(Top 29%)
23M23.00 mi1.25 mi610-56581-55581-552267(Top 9%)2053(Top 14%)2053(Top 42%)
24M24.00 mi1.00 mi729-119697-116697-1166226(Top 24%)4571(Top 31%)4571(Top 94%)
40K24.85 mi0.85 mi810-81775-78775-786103(Top 24%)4369(Top 30%)4369(Top 90%)
25.2M25.20 mi0.35 mi865-55824-49824-499333(Top 37%)5964(Top 41%)5964(Top 123%)
Finish26.22 mi1.02 mi1034-169988-164988-16410344(Top 40%)6639(Top 46%)6639(Top 137%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21story building
+97ft-345ft

Overall

676

Males

653

M18-39

653

5K→10K

3.1 - 6.2 mi

Top 3%
×5story building
+79ft-138ft

Overall

720

Males

694

M18-39

694

10K→15K

6.2 - 9.3 mi

Top 3%
×3story building
+67ft-78ft

Overall

676

Males

653

M18-39

653

15K→20K

9.3 - 12.4 mi

Top 2%
×5story building
+106ft-86ft

Overall

438

Males

416

M18-39

416

20K→Half

12.4 - 13.1 mi

Top 2%
×2story building
+19ft-37ft

Overall

503

Males

480

M18-39

480

Half→25K

13.1 - 15.5 mi

Top 2%
×4story building
+66ft-88ft

Overall

426

Males

403

M18-39

403

25K→30K

15.5 - 18.6 mi

Top 3%
×9story building
+181ft-148ft

Overall

655

Males

625

M18-39

625

30K→20M

18.6 - 20.0 mi

Top 3%
×5story building
+64ft-50ft

Overall

731

Males

689

M18-39

689

20M→21M

20.0 - 21.0 mi

Top 4%
×8story building
+106ft-24ft

Overall

963

Males

912

M18-39

912

21M→35K

21.0 - 21.8 mi

Top 6%
×7story building
+17ft-86ft

Overall

1509

Males

1412

M18-39

1412

35K→23M

21.8 - 23.0 mi

Top 9%
×5story building
+23ft-63ft

Overall

2267

Males

2053

M18-39

2053

23M→24M

23.0 - 24.0 mi

Top 24%
×6story building
+12ft-82ft

Overall

6226

Males

4571

M18-39

4571

24M→40K

24.0 - 24.9 mi

Top 24%
×1story
+6ft-20ft

Overall

6103

Males

4369

M18-39

4369

40K→25.2M

24.9 - 25.2 mi

Top 37%
×1story
+13ft-16ft

Overall

9333

Males

5964

M18-39

5964

25.2M→Finish

25.2 - 26.2 mi

Top 40%
×2story building
+22ft-21ft

Overall

10344

Males

6639

M18-39

6639

Passing Analysis

Category:
Athletes Passed
326
Passed By
650
Net Change
-324
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#710
5K → 10K3432+2#710#708
10K → 15K337+26#708#682
15K → 20K683+65#682#617
20K → Half174+13#617#604
Half → 25K604+56#604#548
25K → 30K4838+10#548#538
30K → 20M1916+3#538#535
20M → 21M17170#535#535
21M → 35K524-19#535#554
35K → 23M1066-56#554#610
23M → 24M2121-119#610#729
24M → 40K889-81#729#810
40K → 25.2M055-55#810#865
25.2M → Finish5174-169#865#1034
TOTALS326650-324
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing