Allison Lausin

Bib: 18729•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 44%

Gender (Female)

#0 / 10924

Top 31%

Masters (Masters Women)

#0 / 6263

Top 19%

Division (F40-44)

#0 / 1613

Top 36%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:23

Rank: #13486

Start → 5K

7:51/mi

24:23 split

5K· 3.11 mi

24:23

Rank: #13486

Start → 5K

7:51/mi

24:23 split

10K· 6.21 mi

48:50

Rank: #13310 (+176)

5K → 10K

7:52/mi

24:27 split

10K· 6.21 mi

48:50

Rank: #13310 (+176)

5K → 10K

7:52/mi

24:27 split

15K· 9.32 mi

1:13:29

Rank: #13191 (+119)

10K → 15K

7:56/mi

24:39 split

15K· 9.32 mi

1:13:29

Rank: #13191 (+119)

10K → 15K

7:56/mi

24:39 split

20K· 12.43 mi

1:38:55

Rank: #13090 (+101)

15K → 20K

8:11/mi

25:26 split

20K· 12.43 mi

1:38:55

Rank: #13090 (+101)

15K → 20K

8:11/mi

25:26 split

Half· 13.11 mi

1:44:29

Rank: #13128 (-38)

20K → Half

8:10/mi

5:34 split

Half· 13.11 mi

1:44:29

Rank: #13128 (-38)

20K → Half

8:10/mi

5:34 split

25K· 15.53 mi

2:04:33

Rank: #12843 (+285)

Half → 25K

8:17/mi

20:04 split

25K· 15.53 mi

2:04:33

Rank: #12843 (+285)

Half → 25K

8:17/mi

20:04 split

30K· 18.64 mi

2:31:28

Rank: #12509 (+334)

25K → 30K

8:40/mi

26:55 split

30K· 18.64 mi

2:31:28

Rank: #12509 (+334)

25K → 30K

8:40/mi

26:55 split

20M

2:43:28

Rank: #12351 (+158)

30K → 20M

8:50/mi

12:00 split

20M

2:43:28

Rank: #12351 (+158)

30K → 20M

8:50/mi

12:00 split

21M

2:52:47

Rank: #12165 (+186)

20M → 21M

9:19/mi

9:19 split

21M

2:52:47

Rank: #12165 (+186)

20M → 21M

9:19/mi

9:19 split

35K· 21.75 mi

2:59:08

Rank: #12075 (+90)

21M → 35K

8:29/mi

6:21 split

35K· 21.75 mi

2:59:08

Rank: #12075 (+90)

21M → 35K

8:29/mi

6:21 split

23M

3:10:04

Rank: #11901 (+174)

35K → 23M

8:44/mi

10:56 split

23M

3:10:04

Rank: #11901 (+174)

35K → 23M

8:44/mi

10:56 split

24M

3:18:37

Rank: #11757 (+144)

23M → 24M

8:33/mi

8:33 split

24M

3:18:37

Rank: #11757 (+144)

23M → 24M

8:33/mi

8:33 split

40K· 24.85 mi

3:26:00

Rank: #11582 (+175)

24M → 40K

8:38/mi

7:23 split

40K· 24.85 mi

3:26:00

Rank: #11582 (+175)

24M → 40K

8:38/mi

7:23 split

25.2M

3:29:16

Rank: #11503 (+79)

40K → 25.2M

9:28/mi

3:16 split

25.2M

3:29:16

Rank: #11503 (+79)

40K → 25.2M

9:28/mi

3:16 split

Finish· 26.22 mi

3:37:29

Rank: #11351 (+152)

25.2M → Finish

8:04/mi

8:13 split

Finish· 26.22 mi

3:37:29

Rank: #11351 (+152)

25.2M → Finish

8:04/mi

8:13 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:44:29

Pace7:58 /mi

2nd Half

Distance13.11 mi

Time1:53:00

Pace8:37 /mi

📊Positive Split: 8.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:38	24:23	7:51	24:23	7:51	-
10K	6.21 mi	11:41:05	48:50	7:52	24:27	7:52	+0:01
15K	9.32 mi	12:05:44	1:13:29	7:53	24:39	7:56	+0:04
20K	12.43 mi	12:31:10	1:38:55	7:58	25:26	8:11	+0:15
Half	13.11 mi	12:36:44	1:44:29	7:58	5:34	8:10	-0:01
25K	15.53 mi	12:56:48	2:04:33	8:01	20:04	8:17	+0:07
30K	18.64 mi	13:23:43	2:31:28	8:08	26:55	8:40	+0:23
20M	20.00 mi	13:35:43	2:43:28	8:10	12:00	8:50	+0:10
21M	21.00 mi	13:45:02	2:52:47	8:14	9:19	9:19	+0:29
35K	21.75 mi	13:51:23	2:59:08	8:14	6:21	8:29	-0:50
23M	23.00 mi	14:02:19	3:10:04	8:16	10:56	8:44	+0:15
24M	24.00 mi	14:10:52	3:18:37	8:17	8:33	8:33	-0:11
40K	24.85 mi	14:18:15	3:26:00	8:17	7:23	8:38	+0:05
25.2M	25.20 mi	14:21:31	3:29:16	8:18	3:16	9:28	+0:50
Finish	26.22 mi	14:29:44	3:37:29	8:18	8:13	8:04	-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

8:18 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:42

52% of race

Time at Steady Pace

1:09:16

32% of race

Time at Slower Pace

35:31

16% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:38	24:23	7:51	24:23	7:51	#13486
10K	6.21 mi	11:41:05	48:50	7:52	24:27	7:52	#13310
15K	9.32 mi	12:05:44	1:13:29	7:53	24:39	7:56	#13191
20K	12.43 mi	12:31:10	1:38:55	7:58	25:26	8:11	#13090
Half	13.11 mi	12:36:44	1:44:29	7:58	5:34	8:10	#13128
25K	15.53 mi	12:56:48	2:04:33	8:01	20:04	8:17	#12843
30K	18.64 mi	13:23:43	2:31:28	8:08	26:55	8:40	#12509
20M	20.00 mi	13:35:43	2:43:28	8:10	12:00	8:50	#12351
21M	21.00 mi	13:45:02	2:52:47	8:14	9:19	9:19	#12165
35K	21.75 mi	13:51:23	2:59:08	8:14	6:21	8:29	#12075
23M	23.00 mi	14:02:19	3:10:04	8:16	10:56	8:44	#11901
24M	24.00 mi	14:10:52	3:18:37	8:17	8:33	8:33	#11757
40K	24.85 mi	14:18:15	3:26:00	8:17	7:23	8:38	#11582
25.2M	25.20 mi	14:21:31	3:29:16	8:18	3:16	9:28	#11503
Finish	26.22 mi	14:29:44	3:37:29	8:18	8:13	8:04	#11351

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	13486	3995	3995	12971(Top 51%)	3782(Top 35%)	3782(Top 234%)
10K	6.21 mi	3.10 mi	13310+176	3907+88	3907+88	13208(Top 52%)	3877(Top 35%)	3877(Top 240%)
15K	9.32 mi	3.11 mi	13191+119	3859+48	3859+48	12971(Top 51%)	3782(Top 35%)	3782(Top 234%)
20K	12.43 mi	3.11 mi	13090+101	3829+30	3829+30	13057(Top 51%)	3874(Top 35%)	3874(Top 240%)
Half	13.11 mi	0.68 mi	13128-38	3869-40	3869-40	13788(Top 54%)	4335(Top 40%)	4335(Top 269%)
25K	15.53 mi	2.42 mi	12843+285	3732+137	3732+137	11854(Top 46%)	3434(Top 31%)	3434(Top 213%)
30K	18.64 mi	3.11 mi	12509+334	3630+102	3630+102	11514(Top 45%)	3460(Top 32%)	3460(Top 215%)
20M	20.00 mi	1.36 mi	12351+158	3595+35	3595+35	11238(Top 44%)	3609(Top 33%)	3609(Top 224%)
21M	21.00 mi	1.00 mi	12165+186	3564+31	3564+31	10046(Top 39%)	3255(Top 30%)	3255(Top 202%)
35K	21.75 mi	0.75 mi	12075+90	3546+18	3546+18	10697(Top 42%)	3585(Top 33%)	3585(Top 222%)
23M	23.00 mi	1.25 mi	11901+174	3517+29	3517+29	9752(Top 38%)	3266(Top 30%)	3266(Top 202%)
24M	24.00 mi	1.00 mi	11757+144	3488+29	3488+29	9773(Top 38%)	3324(Top 30%)	3324(Top 206%)
40K	24.85 mi	0.85 mi	11582+175	3435+53	3435+53	9083(Top 36%)	3125(Top 29%)	3125(Top 194%)
25.2M	25.20 mi	0.35 mi	11503+79	3412+23	3412+23	8683(Top 34%)	3007(Top 28%)	3007(Top 186%)
Finish	26.22 mi	1.02 mi	11351+152	3390+22	3390+22	8950(Top 35%)	3038(Top 28%)	3038(Top 188%)

3038

Passing Analysis

Category:

Athletes Passed

3278

Passed By

1143

Net Change

+2135

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13486
5K → 10K	395	219	+176	#13486	#13310
10K → 15K	277	158	+119	#13310	#13191
15K → 20K	312	211	+101	#13191	#13090
20K → Half	45	83	-38	#13090	#13128
Half → 25K	387	102	+285	#13128	#12843
25K → 30K	457	123	+334	#12843	#12509
30K → 20M	214	56	+158	#12509	#12351
20M → 21M	228	42	+186	#12351	#12165
21M → 35K	116	26	+90	#12165	#12075
35K → 23M	223	49	+174	#12075	#11901
23M → 24M	166	22	+144	#11901	#11757
24M → 40K	194	19	+175	#11757	#11582
40K → 25.2M	88	9	+79	#11582	#11503
25.2M → Finish	176	24	+152	#11503	#11351
TOTALS	3278	1143	+2135