Shelly Ambrose

Bib: 18710•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 25550

Top 49%

Gender (Female)

#0 / 10924

Top 37%

Masters (Masters Women)

#0 / 6263

Top 25%

Division (F50-54)

#0 / 1187

Top 18%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:57

Rank: #16955

Start → 5K

8:21/mi

25:57 split

5K· 3.11 mi

25:57

Rank: #16955

Start → 5K

8:21/mi

25:57 split

10K· 6.21 mi

51:28

Rank: #16236 (+719)

5K → 10K

8:13/mi

25:31 split

10K· 6.21 mi

51:28

Rank: #16236 (+719)

5K → 10K

8:13/mi

25:31 split

15K· 9.32 mi

1:17:18

Rank: #15880 (+356)

10K → 15K

8:19/mi

25:50 split

15K· 9.32 mi

1:17:18

Rank: #15880 (+356)

10K → 15K

8:19/mi

25:50 split

20K· 12.43 mi

1:43:25

Rank: #15399 (+481)

15K → 20K

8:24/mi

26:07 split

20K· 12.43 mi

1:43:25

Rank: #15399 (+481)

15K → 20K

8:24/mi

26:07 split

Half· 13.11 mi

1:48:56

Rank: #15287 (+112)

20K → Half

8:05/mi

5:31 split

Half· 13.11 mi

1:48:56

Rank: #15287 (+112)

20K → Half

8:05/mi

5:31 split

25K· 15.53 mi

2:09:48

Rank: #14958 (+329)

Half → 25K

8:36/mi

20:52 split

25K· 15.53 mi

2:09:48

Rank: #14958 (+329)

Half → 25K

8:36/mi

20:52 split

30K· 18.64 mi

2:36:51

Rank: #14291 (+667)

25K → 30K

8:42/mi

27:03 split

30K· 18.64 mi

2:36:51

Rank: #14291 (+667)

25K → 30K

8:42/mi

27:03 split

20M

2:48:37

Rank: #13977 (+314)

30K → 20M

8:40/mi

11:46 split

20M

2:48:37

Rank: #13977 (+314)

30K → 20M

8:40/mi

11:46 split

21M

2:57:34

Rank: #13576 (+401)

20M → 21M

8:57/mi

8:57 split

21M

2:57:34

Rank: #13576 (+401)

20M → 21M

8:57/mi

8:57 split

35K· 21.75 mi

3:03:47

Rank: #13390 (+186)

21M → 35K

8:19/mi

6:13 split

35K· 21.75 mi

3:03:47

Rank: #13390 (+186)

21M → 35K

8:19/mi

6:13 split

23M

3:14:43

Rank: #13126 (+264)

35K → 23M

8:44/mi

10:56 split

23M

3:14:43

Rank: #13126 (+264)

35K → 23M

8:44/mi

10:56 split

24M

3:23:13

Rank: #12933 (+193)

23M → 24M

8:30/mi

8:30 split

24M

3:23:13

Rank: #12933 (+193)

23M → 24M

8:30/mi

8:30 split

40K· 24.85 mi

3:30:34

Rank: #12718 (+215)

24M → 40K

8:36/mi

7:21 split

40K· 24.85 mi

3:30:34

Rank: #12718 (+215)

24M → 40K

8:36/mi

7:21 split

25.2M

3:33:47

Rank: #12605 (+113)

40K → 25.2M

9:20/mi

3:13 split

25.2M

3:33:47

Rank: #12605 (+113)

40K → 25.2M

9:20/mi

3:13 split

Finish· 26.22 mi

3:42:22

Rank: #12508 (+97)

25.2M → Finish

8:25/mi

8:35 split

Finish· 26.22 mi

3:42:22

Rank: #12508 (+97)

25.2M → Finish

8:25/mi

8:35 split

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:56

Pace8:19 /mi

2nd Half

Distance13.11 mi

Time1:53:26

Pace8:39 /mi

📊Positive Split: 4.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:09	25:57	8:21	25:57	8:21	-
10K	6.21 mi	11:43:40	51:28	8:17	25:31	8:13	-0:08
15K	9.32 mi	12:09:30	1:17:18	8:18	25:50	8:19	+0:06
20K	12.43 mi	12:35:37	1:43:25	8:19	26:07	8:24	+0:05
Half	13.11 mi	12:41:08	1:48:56	8:19	5:31	8:05	-0:19
25K	15.53 mi	13:02:00	2:09:48	8:21	20:52	8:36	+0:31
30K	18.64 mi	13:29:03	2:36:51	8:25	27:03	8:42	+0:06
20M	20.00 mi	13:40:49	2:48:37	8:26	11:46	8:40	-0:02
21M	21.00 mi	13:49:46	2:57:34	8:27	8:57	8:57	+0:17
35K	21.75 mi	13:55:59	3:03:47	8:27	6:13	8:19	-0:38
23M	23.00 mi	14:06:55	3:14:43	8:28	10:56	8:44	+0:25
24M	24.00 mi	14:15:25	3:23:13	8:28	8:30	8:30	-0:14
40K	24.85 mi	14:22:46	3:30:34	8:28	7:21	8:36	+0:06
25.2M	25.20 mi	14:25:59	3:33:47	8:29	3:13	9:20	+0:44
Finish	26.22 mi	14:34:34	3:42:22	8:29	8:35	8:25	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:29 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:30:12

95% of race

Time at Steady Pace

12:10

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:09	25:57	8:21	25:57	8:21	#16955
10K	6.21 mi	11:43:40	51:28	8:17	25:31	8:13	#16236
15K	9.32 mi	12:09:30	1:17:18	8:18	25:50	8:19	#15880
20K	12.43 mi	12:35:37	1:43:25	8:19	26:07	8:24	#15399
Half	13.11 mi	12:41:08	1:48:56	8:19	5:31	8:05	#15287
25K	15.53 mi	13:02:00	2:09:48	8:21	20:52	8:36	#14958
30K	18.64 mi	13:29:03	2:36:51	8:25	27:03	8:42	#14291
20M	20.00 mi	13:40:49	2:48:37	8:26	11:46	8:40	#13977
21M	21.00 mi	13:49:46	2:57:34	8:27	8:57	8:57	#13576
35K	21.75 mi	13:55:59	3:03:47	8:27	6:13	8:19	#13390
23M	23.00 mi	14:06:55	3:14:43	8:28	10:56	8:44	#13126
24M	24.00 mi	14:15:25	3:23:13	8:28	8:30	8:30	#12933
40K	24.85 mi	14:22:46	3:30:34	8:28	7:21	8:36	#12718
25.2M	25.20 mi	14:25:59	3:33:47	8:29	3:13	9:20	#12605
Finish	26.22 mi	14:34:34	3:42:22	8:29	8:35	8:25	#12508

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16955	6131	6131	15354(Top 60%)	5178(Top 47%)	5178(Top 436%)
10K	6.21 mi	3.10 mi	16236+719	5696+435	5696+435	15622(Top 61%)	5287(Top 48%)	5287(Top 445%)
15K	9.32 mi	3.11 mi	15880+356	5489+207	5489+207	15354(Top 60%)	5178(Top 47%)	5178(Top 436%)
20K	12.43 mi	3.11 mi	15399+481	5203+286	5203+286	14285(Top 56%)	4597(Top 42%)	4597(Top 387%)
Half	13.11 mi	0.68 mi	15287+112	5131+72	5131+72	13339(Top 52%)	4103(Top 38%)	4103(Top 346%)
25K	15.53 mi	2.42 mi	14958+329	4971+160	4971+160	13625(Top 53%)	4393(Top 40%)	4393(Top 370%)
30K	18.64 mi	3.11 mi	14291+667	4654+317	4654+317	11732(Top 46%)	3598(Top 33%)	3598(Top 303%)
20M	20.00 mi	1.36 mi	13977+314	4528+126	4528+126	10345(Top 40%)	3131(Top 29%)	3131(Top 264%)
21M	21.00 mi	1.00 mi	13576+401	4366+162	4366+162	8387(Top 33%)	2391(Top 22%)	2391(Top 201%)
35K	21.75 mi	0.75 mi	13390+186	4293+73	4293+73	9689(Top 38%)	3069(Top 28%)	3069(Top 259%)
23M	23.00 mi	1.25 mi	13126+264	4209+84	4209+84	9763(Top 38%)	3277(Top 30%)	3277(Top 276%)
24M	24.00 mi	1.00 mi	12933+193	4133+76	4133+76	9490(Top 37%)	3193(Top 29%)	3193(Top 269%)
40K	24.85 mi	0.85 mi	12718+215	4070+63	4070+63	8893(Top 35%)	3037(Top 28%)	3037(Top 256%)
25.2M	25.20 mi	0.35 mi	12605+113	4019+51	4019+51	8106(Top 32%)	2729(Top 25%)	2729(Top 230%)
Finish	26.22 mi	1.02 mi	12508+97	4011+8	4011+8	11111(Top 43%)	4036(Top 37%)	4036(Top 340%)

4036

Passing Analysis

Category:

Athletes Passed

4827

Passed By

380

Net Change

+4447

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16955
5K → 10K	781	62	+719	#16955	#16236
10K → 15K	434	78	+356	#16236	#15880
15K → 20K	524	43	+481	#15880	#15399
20K → Half	115	3	+112	#15399	#15287
Half → 25K	389	60	+329	#15287	#14958
25K → 30K	691	24	+667	#14958	#14291
30K → 20M	322	8	+314	#14291	#13977
20M → 21M	410	9	+401	#13977	#13576
21M → 35K	192	6	+186	#13576	#13390
35K → 23M	284	20	+264	#13390	#13126
23M → 24M	202	9	+193	#13126	#12933
24M → 40K	230	15	+215	#12933	#12718
40K → 25.2M	116	3	+113	#12718	#12605
25.2M → Finish	137	40	+97	#12605	#12508
TOTALS	4827	380	+4447