Alexandre Tingas
Bib: 1866•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:21 | 18:00 | 5:48 | 18:00 | 5:48 | - |
10K | 6.21 mi | 10:36:20 | 35:59 | 5:47 | 17:59 | 5:47 | -0:01 |
15K | 9.32 mi | 10:54:32 | 54:11 | 5:49 | 18:12 | 5:51 | +0:04 |
20K | 12.43 mi | 11:13:03 | 1:12:42 | 5:51 | 18:31 | 5:58 | +0:07 |
Half | 13.11 mi | 11:17:05 | 1:16:44 | 5:51 | 4:02 | 5:55 | -0:03 |
25K | 15.53 mi | 11:31:40 | 1:31:19 | 5:53 | 14:35 | 6:01 | +0:06 |
30K | 18.64 mi | 11:51:38 | 1:51:17 | 5:58 | 19:58 | 6:26 | +0:25 |
20M | 20.00 mi | 12:01:08 | 2:00:47 | 6:02 | 9:30 | 6:59 | +0:33 |
21M | 21.00 mi | 12:08:29 | 2:08:08 | 6:06 | 7:21 | 7:21 | +0:22 |
35K | 21.75 mi | 12:13:15 | 2:12:54 | 6:07 | 4:46 | 6:22 | -0:59 |
23M | 23.00 mi | 12:21:55 | 2:21:34 | 6:09 | 8:40 | 6:55 | +0:33 |
24M | 24.00 mi | 12:28:24 | 2:28:03 | 6:10 | 6:29 | 6:29 | -0:26 |
40K | 24.85 mi | 12:34:06 | 2:33:45 | 6:11 | 5:42 | 6:40 | +0:11 |
25.2M | 25.20 mi | 12:36:54 | 2:36:33 | 6:13 | 2:48 | 8:07 | +1:27 |
Finish | 26.22 mi | 12:43:40 | 2:43:19 | 6:14 | 6:46 | 6:38 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:47 /mi
Average Pace
6:14 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:19
56% of race
Time at Steady Pace
43:41
27% of race
Time at Slower Pace
28:19
17% of race
Average Pace: 6:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:21 | 18:00 | 5:48 | 18:00 | 5:48 | #498 | |
10K | 6.21 mi | 10:36:20 | 35:59 | 5:47 | 17:59 | 5:47 | #469 | |
15K | 9.32 mi | 10:54:32 | 54:11 | 5:49 | 18:12 | 5:51 | #467 | |
20K | 12.43 mi | 11:13:03 | 1:12:42 | 5:51 | 18:31 | 5:58 | #475 | |
Half | 13.11 mi | 11:17:05 | 1:16:44 | 5:51 | 4:02 | 5:55 | #476 | |
25K | 15.53 mi | 11:31:40 | 1:31:19 | 5:53 | 14:35 | 6:01 | #457 | |
30K | 18.64 mi | 11:51:38 | 1:51:17 | 5:58 | 19:58 | 6:26 | #485 | |
20M | 20.00 mi | 12:01:08 | 2:00:47 | 6:02 | 9:30 | 6:59 | #554 | |
21M | 21.00 mi | 12:08:29 | 2:08:08 | 6:06 | 7:21 | 7:21 | #591 | |
35K | 21.75 mi | 12:13:15 | 2:12:54 | 6:07 | 4:46 | 6:22 | #601 | |
23M | 23.00 mi | 12:21:55 | 2:21:34 | 6:09 | 8:40 | 6:55 | #632 | |
24M | 24.00 mi | 12:28:24 | 2:28:03 | 6:10 | 6:29 | 6:29 | #628 | |
40K | 24.85 mi | 12:34:06 | 2:33:45 | 6:11 | 5:42 | 6:40 | #622 | |
25.2M | 25.20 mi | 12:36:54 | 2:36:33 | 6:13 | 2:48 | 8:07 | #641 | |
Finish | 26.22 mi | 12:43:40 | 2:43:19 | 6:14 | 6:46 | 6:38 | #655 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 498 | 476 | 476 | 478(Top 2%) | 456(Top 3%) | 456(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 469+29 | 447+29 | 447+29 | 439(Top 2%) | 417(Top 3%) | 417(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 467+2 | 445+2 | 445+2 | 478(Top 2%) | 456(Top 3%) | 456(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 475-8 | 453-8 | 453-8 | 503(Top 2%) | 480(Top 3%) | 480(Top 10%) |
| Half | 13.11 mi | 0.68 mi | 476-1 | 454-1 | 454-1 | 581(Top 2%) | 557(Top 4%) | 557(Top 11%) |
| 25K | 15.53 mi | 2.42 mi | 457+19 | 435+19 | 435+19 | 488(Top 2%) | 461(Top 3%) | 461(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 485-28 | 462-27 | 462-27 | 868(Top 3%) | 828(Top 6%) | 828(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 554-69 | 528-66 | 528-66 | 2296(Top 9%) | 2147(Top 15%) | 2147(Top 44%) |
| 21M | 21.00 mi | 1.00 mi | 591-37 | 563-35 | 563-35 | 1995(Top 8%) | 1852(Top 13%) | 1852(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 601-10 | 572-9 | 572-9 | 944(Top 4%) | 894(Top 6%) | 894(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 632-31 | 603-31 | 603-31 | 1652(Top 6%) | 1533(Top 11%) | 1533(Top 32%) |
| 24M | 24.00 mi | 1.00 mi | 628+4 | 599+4 | 599+4 | 922(Top 4%) | 863(Top 6%) | 863(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 622+6 | 593+6 | 593+6 | 1008(Top 4%) | 934(Top 6%) | 934(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 641-19 | 611-18 | 611-18 | 3041(Top 12%) | 2530(Top 17%) | 2530(Top 52%) |
| Finish | 26.22 mi | 1.02 mi | 655-14 | 623-12 | 623-12 | 1774(Top 7%) | 1561(Top 11%) | 1561(Top 32%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
478
Males
456
M18-39
456
5K→10K
3.1 - 6.2 mi
Overall
439
Males
417
M18-39
417
10K→15K
6.2 - 9.3 mi
Overall
478
Males
456
M18-39
456
15K→20K
9.3 - 12.4 mi
Overall
503
Males
480
M18-39
480
20K→Half
12.4 - 13.1 mi
Overall
581
Males
557
M18-39
557
Half→25K
13.1 - 15.5 mi
Overall
488
Males
461
M18-39
461
25K→30K
15.5 - 18.6 mi
Overall
868
Males
828
M18-39
828
30K→20M
18.6 - 20.0 mi
Overall
2296
Males
2147
M18-39
2147
20M→21M
20.0 - 21.0 mi
Overall
1995
Males
1852
M18-39
1852
21M→35K
21.0 - 21.8 mi
Overall
944
Males
894
M18-39
894
35K→23M
21.8 - 23.0 mi
Overall
1652
Males
1533
M18-39
1533
23M→24M
23.0 - 24.0 mi
Overall
922
Males
863
M18-39
863
24M→40K
24.0 - 24.9 mi
Overall
1008
Males
934
M18-39
934
40K→25.2M
24.9 - 25.2 mi
Overall
3041
Males
2530
M18-39
2530
25.2M→Finish
25.2 - 26.2 mi
Overall
1774
Males
1561
M18-39
1561
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #498 |
| 5K → 10K | 35 | 6 | +29 | #498 | #469 |
| 10K → 15K | 17 | 15 | +2 | #469 | #467 |
| 15K → 20K | 23 | 31 | -8 | #467 | #475 |
| 20K → Half | 4 | 5 | -1 | #475 | #476 |
| Half → 25K | 32 | 13 | +19 | #476 | #457 |
| 25K → 30K | 24 | 52 | -28 | #457 | #485 |
| 30K → 20M | 4 | 73 | -69 | #485 | #554 |
| 20M → 21M | 12 | 49 | -37 | #554 | #591 |
| 21M → 35K | 8 | 18 | -10 | #591 | #601 |
| 35K → 23M | 15 | 46 | -31 | #601 | #632 |
| 23M → 24M | 23 | 19 | +4 | #632 | #628 |
| 24M → 40K | 18 | 12 | +6 | #628 | #622 |
| 40K → 25.2M | 0 | 19 | -19 | #622 | #641 |
| 25.2M → Finish | 10 | 24 | -14 | #641 | #655 |
| TOTALS | 225 | 382 | -157 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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