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BOSTON MARATHON 2024

Jack Strausman

Bib: 18564•M

DC

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M60-64)
#0 / 1173
Top 41%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:59
Rank: #14956
Start → 5K
24:59 | 8:02/mi
10K· 6.21 mi
50:40
Rank: #15469 (-513)
5K → 10K
25:41 | 8:16/mi
15K· 9.32 mi
1:16:52
Rank: #15611 (-142)
10K → 15K
26:12 | 8:26/mi
20K· 12.43 mi
1:44:17
Rank: #15784 (-173)
15K → 20K
27:25 | 8:49/mi
Half· 13.11 mi
1:50:01
Rank: #15757 (+27)
20K → Half
5:44 | 8:24/mi
25K· 15.53 mi
2:12:26
Rank: #15877 (-120)
Half → 25K
22:25 | 9:15/mi
30K· 18.64 mi
2:42:21
Rank: #15951 (-74)
25K → 30K
29:55 | 9:38/mi
20M
2:55:32
Rank: #15904 (+47)
30K → 20M
13:11 | 9:42/mi
21M
3:05:14
Rank: #15665 (+239)
20M → 21M
9:42 | 9:42/mi
35K· 21.75 mi
3:12:30
Rank: #15694 (-29)
21M → 35K
7:16 | 9:43/mi
23M
3:24:42
Rank: #15624 (+70)
35K → 23M
12:12 | 9:45/mi
24M
3:34:18
Rank: #15584 (+40)
23M → 24M
9:36 | 9:36/mi
40K· 24.85 mi
3:42:53
Rank: #15574 (+10)
24M → 40K
8:35 | 10:02/mi
25.2M
3:46:46
Rank: #15553 (+21)
40K → 25.2M
3:53 | 11:16/mi
Finish· 26.22 mi
3:56:12
Rank: #15533 (+20)
25.2M → Finish
9:26 | 9:15/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:50:01
Pace8:24 /mi
2nd Half
Distance13.11 mi
Time2:06:11
Pace9:38 /mi
📊Positive Split: 14.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:16:5724:598:0224:59
8:02
-
10K
6.21 mi11:42:3850:408:0925:41
8:16
+0:14
15K
9.32 mi12:08:501:16:528:1526:12
8:26
+0:10
20K
12.43 mi12:36:151:44:178:2327:25
8:49
+0:23
Half
13.11 mi12:41:591:50:018:245:44
8:24
-0:25
25K
15.53 mi13:04:242:12:268:3222:25
9:15
+0:51
30K
18.64 mi13:34:192:42:218:4329:55
9:38
+0:23
20M
20.00 mi13:47:302:55:328:4713:11
9:42
+0:04
21M
21.00 mi13:57:123:05:148:499:42
9:42
0:00
35K
21.75 mi14:04:283:12:308:517:16
9:43
+0:01
23M
23.00 mi14:16:403:24:428:5412:12
9:45
+0:02
24M
24.00 mi14:26:163:34:188:569:36
9:36
-0:09
40K
24.85 mi14:34:513:42:538:588:35
10:02
+0:26
25.2M
25.20 mi14:38:443:46:469:003:53
11:16
+1:14
Finish
26.22 mi14:48:103:56:129:019:26
9:15
-2:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:01 /mi

Slowest Pace

11:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:01

47% of race

Time at Steady Pace

1:53:43

48% of race

Time at Slower Pace

12:28

5% of race

Average Pace: 9:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:16:5724:598:0224:59
8:02
#14956
10K
6.21 mi11:42:3850:408:0925:41
8:16
#15469
15K
9.32 mi12:08:501:16:528:1526:12
8:26
#15611
20K
12.43 mi12:36:151:44:178:2327:25
8:49
#15784
Half
13.11 mi12:41:591:50:018:245:44
8:24
#15757
25K
15.53 mi13:04:242:12:268:3222:25
9:15
#15877
30K
18.64 mi13:34:192:42:218:4329:55
9:38
#15951
20M
20.00 mi13:47:302:55:328:4713:11
9:42
#15904
21M
21.00 mi13:57:123:05:148:499:42
9:42
#15665
35K
21.75 mi14:04:283:12:308:517:16
9:43
#15694
23M
23.00 mi14:16:403:24:428:5412:12
9:45
#15624
24M
24.00 mi14:26:163:34:188:569:36
9:36
#15584
40K
24.85 mi14:34:513:42:538:588:35
10:02
#15574
25.2M
25.20 mi14:38:443:46:469:003:53
11:16
#15553
Finish
26.22 mi14:48:103:56:129:019:26
9:15
#15533
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi14956100001000016019(Top 63%)10415(Top 71%)10415(Top 888%)
10K6.21 mi3.10 mi15469-51310204-20410204-20415921(Top 62%)10396(Top 71%)10396(Top 886%)
15K9.32 mi3.11 mi15611-14210259-5510259-5516019(Top 63%)10415(Top 71%)10415(Top 888%)
20K12.43 mi3.11 mi15784-17310306-4710306-4716512(Top 65%)10576(Top 73%)10576(Top 902%)
Half13.11 mi0.68 mi15757+2710291+1510291+1515147(Top 59%)9986(Top 69%)9986(Top 851%)
25K15.53 mi2.42 mi15877-12010302-1110302-1116587(Top 65%)10514(Top 72%)10514(Top 896%)
30K18.64 mi3.11 mi15951-7410276+2610276+2615956(Top 62%)9979(Top 68%)9979(Top 851%)
20M20.00 mi1.36 mi15904+4710217+5910217+5915343(Top 60%)9451(Top 65%)9451(Top 806%)
21M21.00 mi1.00 mi15665+23910070+14710070+14711701(Top 46%)7569(Top 52%)7569(Top 645%)
35K21.75 mi0.75 mi15694-2910056+1410056+1416220(Top 63%)9720(Top 67%)9720(Top 829%)
23M23.00 mi1.25 mi15624+709980+769980+7614525(Top 57%)8820(Top 61%)8820(Top 752%)
24M24.00 mi1.00 mi15584+409930+509930+5014873(Top 58%)8961(Top 61%)8961(Top 764%)
40K24.85 mi0.85 mi15574+109898+329898+3215120(Top 59%)9021(Top 62%)9021(Top 769%)
25.2M25.20 mi0.35 mi15553+219872+269872+2615326(Top 60%)9108(Top 62%)9108(Top 776%)
Finish26.22 mi1.02 mi15533+209835+379835+3715377(Top 60%)9153(Top 63%)9153(Top 780%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×21stories
+97ft-345ft

Overall

16019

Males

10415

M60-64

10415

5K→10K

3.1 - 6.2 mi

Top 62%
×5stories
+79ft-138ft

Overall

15921

Males

10396

M60-64

10396

10K→15K

6.2 - 9.3 mi

Top 63%
×3stories
+67ft-78ft

Overall

16019

Males

10415

M60-64

10415

15K→20K

9.3 - 12.4 mi

Top 65%
×5stories
+106ft-86ft

Overall

16512

Males

10576

M60-64

10576

20K→Half

12.4 - 13.1 mi

Top 59%
×2stories
+19ft-37ft

Overall

15147

Males

9986

M60-64

9986

Half→25K

13.1 - 15.5 mi

Top 65%
×4stories
+66ft-88ft

Overall

16587

Males

10514

M60-64

10514

25K→30K

15.5 - 18.6 mi

Top 62%
×9stories
+181ft-148ft

Overall

15956

Males

9979

M60-64

9979

30K→20M

18.6 - 20.0 mi

Top 60%
×5stories
+64ft-50ft

Overall

15343

Males

9451

M60-64

9451

20M→21M

20.0 - 21.0 mi

Top 46%
×8stories
+106ft-24ft

Overall

11701

Males

7569

M60-64

7569

21M→35K

21.0 - 21.8 mi

Top 63%
×7stories
+17ft-86ft

Overall

16220

Males

9720

M60-64

9720

35K→23M

21.8 - 23.0 mi

Top 57%
×5stories
+23ft-63ft

Overall

14525

Males

8820

M60-64

8820

23M→24M

23.0 - 24.0 mi

Top 58%
×6stories
+12ft-82ft

Overall

14873

Males

8961

M60-64

8961

24M→40K

24.0 - 24.9 mi

Top 59%
×1story
+6ft-20ft

Overall

15120

Males

9021

M60-64

9021

40K→25.2M

24.9 - 25.2 mi

Top 60%
×1story
+13ft-16ft

Overall

15326

Males

9108

M60-64

9108

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×2stories
+22ft-21ft

Overall

15377

Males

9153

M60-64

9153

Passing Analysis

Category:
Athletes Passed
1866
Passed By
2443
Net Change
-577
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14956
5K → 10K119632-513#14956#15469
10K → 15K188330-142#15469#15611
15K → 20K189362-173#15611#15784
20K → Half4821+27#15784#15757
Half → 25K178298-120#15757#15877
25K → 30K219293-74#15877#15951
30K → 20M148101+47#15951#15904
20M → 21M25819+239#15904#15665
21M → 35K6089-29#15665#15694
35K → 23M15787+70#15694#15624
23M → 24M10363+40#15624#15584
24M → 40K7767+10#15584#15574
40K → 25.2M5029+21#15574#15553
25.2M → Finish7252+20#15553#15533
TOTALS18662443-577
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing