Sally Salter

Bib: 18556•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 32%

Gender (Female)

#0 / 10924

Top 16%

Masters (Masters Women)

#0 / 6263

Top 7%

Division (F55-59)

#0 / 876

Top 1%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:59/mi

24:47

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:54/mi

49:20

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:55/mi

1:13:56

↑ 67 ft↓ 78 ft

20K· 12.43 mi

7:58/mi

1:38:41

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:42/mi

1:43:56

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

7:51/mi

2:02:57

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

7:52/mi

2:27:22

↑ 181 ft↓ 148 ft0.2% grade

20M

7:47/mi

2:37:56

↑ 64 ft↓ 50 ft0.2% grade

21M

8:05/mi

2:46:01

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

7:21/mi

2:51:31

↑ 17 ft↓ 86 ft1.7% grade

23M

7:30/mi

3:00:55

↑ 23 ft↓ 63 ft0.6% grade

24M

7:18/mi

3:08:13

↓ 82 ft1.3% grade

40K· 24.85 mi

7:29/mi

3:14:37

↓ 20 ft0.3% grade

25.2M

8:07/mi

3:17:25

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

7:08/mi

3:24:41

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:43:56

Pace7:56 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:40:45

Pace7:41 /mi

📊Negative Split: 3.1% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:05	24:47	7:59	24:47	7:59	-
10K	6.21 mi	11:40:38	49:20	7:56	24:33	7:54	-0:05
15K	9.32 mi	12:05:14	1:13:56	7:56	24:36	7:55	+0:01
20K	12.43 mi	12:29:59	1:38:41	7:56	24:45	7:58	+0:03
Half	13.11 mi	12:35:14	1:43:56	7:56	5:15	7:42	-0:16
25K	15.53 mi	12:54:15	2:02:57	7:55	19:01	7:51	+0:09
30K	18.64 mi	13:18:40	2:27:22	7:54	24:25	7:52	+0:01
20M	20.00 mi	13:29:14	2:37:56	7:54	10:34	7:47	-0:05
21M	21.00 mi	13:37:19	2:46:01	7:54	8:05	8:05	+0:18
35K	21.75 mi	13:42:49	2:51:31	7:53	5:30	7:21	-0:44
23M	23.00 mi	13:52:13	3:00:55	7:52	9:24	7:30	+0:09
24M	24.00 mi	13:59:31	3:08:13	7:51	7:18	7:18	-0:12
40K	24.85 mi	14:05:55	3:14:37	7:50	6:24	7:29	+0:11
25.2M	25.20 mi	14:08:43	3:17:25	7:50	2:48	8:07	+0:38
Finish	26.22 mi	14:15:59	3:24:41	7:49	7:16	7:08	-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:49 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:41

25% of race

Time at Steady Pace

2:33:00

75% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:05	24:47	7:59	24:47	7:59	#14497
10K	6.21 mi	11:40:38	49:20	7:56	24:33	7:54	#13973
15K	9.32 mi	12:05:14	1:13:56	7:56	24:36	7:55	#13568
20K	12.43 mi	12:29:59	1:38:41	7:56	24:45	7:58	#12942
Half	13.11 mi	12:35:14	1:43:56	7:56	5:15	7:42	#12817
25K	15.53 mi	12:54:15	2:02:57	7:55	19:01	7:51	#12091
30K	18.64 mi	13:18:40	2:27:22	7:54	24:25	7:52	#10981
20M	20.00 mi	13:29:14	2:37:56	7:54	10:34	7:47	#10477
21M	21.00 mi	13:37:19	2:46:01	7:54	8:05	8:05	#9984
35K	21.75 mi	13:42:49	2:51:31	7:53	5:30	7:21	#9713
23M	23.00 mi	13:52:13	3:00:55	7:52	9:24	7:30	#9159
24M	24.00 mi	13:59:31	3:08:13	7:51	7:18	7:18	#8791
40K	24.85 mi	14:05:55	3:14:37	7:50	6:24	7:29	#8501
25.2M	25.20 mi	14:08:43	3:17:25	7:50	2:48	8:07	#8344
Finish	26.22 mi	14:15:59	3:24:41	7:49	7:16	7:08	#8105

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	14497	4620	4620	12822(Top 50%)	3695(Top 34%)	3695(Top 422%)
10K	6.21 mi	3.10 mi	13973+524	4320+300	4320+300	13458(Top 53%)	4020(Top 37%)	4020(Top 459%)
15K	9.32 mi	3.11 mi	13568+405	4099+221	4099+221	12822(Top 50%)	3695(Top 34%)	3695(Top 422%)
20K	12.43 mi	3.11 mi	12942+626	3736+363	3736+363	11596(Top 45%)	3110(Top 28%)	3110(Top 355%)
Half	13.11 mi	0.68 mi	12817+125	3680+56	3680+56	10576(Top 41%)	2568(Top 24%)	2568(Top 293%)
25K	15.53 mi	2.42 mi	12091+726	3310+370	3310+370	9207(Top 36%)	2100(Top 19%)	2100(Top 240%)
30K	18.64 mi	3.11 mi	10981+1110	2815+495	2815+495	7064(Top 28%)	1384(Top 13%)	1384(Top 158%)
20M	20.00 mi	1.36 mi	10477+504	2615+200	2615+200	5619(Top 22%)	988(Top 9%)	988(Top 113%)
21M	21.00 mi	1.00 mi	9984+493	2435+180	2435+180	4504(Top 18%)	719(Top 7%)	719(Top 82%)
35K	21.75 mi	0.75 mi	9713+271	2323+112	2323+112	4443(Top 17%)	680(Top 6%)	680(Top 78%)
23M	23.00 mi	1.25 mi	9159+554	2107+216	2107+216	3681(Top 14%)	513(Top 5%)	513(Top 59%)
24M	24.00 mi	1.00 mi	8791+368	1982+125	1982+125	3392(Top 13%)	494(Top 5%)	494(Top 56%)
40K	24.85 mi	0.85 mi	8501+290	1895+87	1895+87	3486(Top 14%)	607(Top 6%)	607(Top 69%)
25.2M	25.20 mi	0.35 mi	8344+157	1855+40	1855+40	3185(Top 12%)	541(Top 5%)	541(Top 62%)
Finish	26.22 mi	1.02 mi	8105+239	1795+60	1795+60	3747(Top 15%)	708(Top 6%)	708(Top 81%)

708

Passing Analysis

Category:

Athletes Passed

6568*

Passed By

176

Net Change

+6392

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14497
5K → 10K	613	89	+524	#14497	#13973
10K → 15K	447	42	+405	#13973	#13568
15K → 20K	656	30	+626	#13568	#12942
20K → Half	131	6	+125	#12942	#12817
Half → 25K	728	2	+726	#12817	#12091
25K → 30K	1111	1	+1110	#12091	#10981
30K → 20M	504	0	+504	#10981	#10477
20M → 21M	494*	1	+493	#10477	#9984
21M → 35K	272	1	+271	#9984	#9713
35K → 23M	555	1	+554	#9713	#9159
23M → 24M	368	0	+368	#9159	#8791
24M → 40K	290	0	+290	#8791	#8501
40K → 25.2M	157	0	+157	#8501	#8344
25.2M → Finish	242	3	+239	#8344	#8105
TOTALS	6568*	176	+6392

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 29 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing