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BOSTON MARATHON 2024

John Mcloughlin

Bib: 1853•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 31%
Gender (Male)
#0 / 14578
Top 42%
Masters (Masters Men)
#0 / 9729
Top 32%
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:36
Rank: #895
Start → 5K
18:36 | 5:59/mi
10K· 6.21 mi
37:40
Rank: #1061 (-166)
5K → 10K
19:04 | 6:08/mi
15K· 9.32 mi
57:20
Rank: #1296 (-235)
10K → 15K
19:40 | 6:20/mi
20K· 12.43 mi
1:17:39
Rank: #1502 (-206)
15K → 20K
20:19 | 6:32/mi
Half· 13.11 mi
1:22:04
Rank: #1553 (-51)
20K → Half
4:25 | 6:28/mi
25K· 15.53 mi
1:38:58
Rank: #1850 (-297)
Half → 25K
16:54 | 6:58/mi
30K· 18.64 mi
2:02:28
Rank: #2357 (-507)
25K → 30K
23:30 | 7:34/mi
20M
2:13:40
Rank: #2736 (-379)
30K → 20M
11:12 | 8:15/mi
21M
2:23:00
Rank: #3184 (-448)
20M → 21M
9:20 | 9:20/mi
35K· 21.75 mi
2:28:43
Rank: #3287 (-103)
21M → 35K
5:43 | 7:38/mi
23M
2:42:39
Rank: #4302 (-1015)
35K → 23M
13:56 | 11:08/mi
24M
2:54:51
Rank: #5247 (-945)
23M → 24M
12:12 | 12:12/mi
40K· 24.85 mi
3:06:41
Rank: #6353 (-1106)
24M → 40K
11:50 | 13:50/mi
25.2M
3:11:50
Rank: #6880 (-527)
40K → 25.2M
5:09 | 14:56/mi
Finish· 26.22 mi
3:23:51
Rank: #7879 (-999)
25.2M → Finish
12:01 | 11:48/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:22:04
Pace6:16 /mi
2nd Half
Distance13.11 mi
Time2:01:47
Pace9:17 /mi
📊Positive Split: 48.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:5418:365:5918:36
5:59
-
10K
6.21 mi10:37:5837:406:0419:04
6:08
+0:09
15K
9.32 mi10:57:3857:206:0919:40
6:20
+0:12
20K
12.43 mi11:17:571:17:396:1520:19
6:32
+0:12
Half
13.11 mi11:22:221:22:046:164:25
6:28
-0:04
25K
15.53 mi11:39:161:38:586:2216:54
6:58
+0:30
30K
18.64 mi12:02:462:02:286:3423:30
7:34
+0:36
20M
20.00 mi12:13:582:13:406:4111:12
8:15
+0:41
21M
21.00 mi12:23:182:23:006:499:20
9:20
+1:05
35K
21.75 mi12:29:012:28:436:505:43
7:38
-1:42
23M
23.00 mi12:42:572:42:397:0413:56
11:08
+3:30
24M
24.00 mi12:55:092:54:517:1712:12
12:12
+1:04
40K
24.85 mi13:06:593:06:417:3111:50
13:50
+1:38
25.2M
25.20 mi13:12:083:11:507:375:09
14:56
+1:06
Finish
26.22 mi13:24:093:23:517:4712:01
11:48
-3:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:59 /mi

Average Pace

7:47 /mi

Slowest Pace

14:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:40

18% of race

Time at Steady Pace

1:41:43

50% of race

Time at Slower Pace

1:04:28

32% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:5418:365:5918:36
5:59
#895
10K
6.21 mi10:37:5837:406:0419:04
6:08
#1061
15K
9.32 mi10:57:3857:206:0919:40
6:20
#1296
20K
12.43 mi11:17:571:17:396:1520:19
6:32
#1502
Half
13.11 mi11:22:221:22:046:164:25
6:28
#1553
25K
15.53 mi11:39:161:38:586:2216:54
6:58
#1850
30K
18.64 mi12:02:462:02:286:3423:30
7:34
#2357
20M
20.00 mi12:13:582:13:406:4111:12
8:15
#2736
21M
21.00 mi12:23:182:23:006:499:20
9:20
#3184
35K
21.75 mi12:29:012:28:436:505:43
7:38
#3287
23M
23.00 mi12:42:572:42:397:0413:56
11:08
#4302
24M
24.00 mi12:55:092:54:517:1712:12
12:12
#5247
40K
24.85 mi13:06:593:06:417:3111:50
13:50
#6353
25.2M
25.20 mi13:12:083:11:507:375:09
14:56
#6880
Finish
26.22 mi13:24:093:23:517:4712:01
11:48
#7879
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi8958658651893(Top 7%)1833(Top 13%)1833(Top 91%)
10K6.21 mi3.10 mi1061-1661021-1561021-1561291(Top 5%)1252(Top 9%)1252(Top 62%)
15K9.32 mi3.11 mi1296-2351257-2361257-2361893(Top 7%)1833(Top 13%)1833(Top 91%)
20K12.43 mi3.11 mi1502-2061456-1991456-1992366(Top 9%)2271(Top 16%)2271(Top 113%)
Half13.11 mi0.68 mi1553-511505-491505-492528(Top 10%)2423(Top 17%)2423(Top 121%)
25K15.53 mi2.42 mi1850-2971790-2851790-2854225(Top 17%)3885(Top 27%)3885(Top 193%)
30K18.64 mi3.11 mi2357-5072254-4642254-4645413(Top 21%)4631(Top 32%)4631(Top 231%)
20M20.00 mi1.36 mi2736-3792596-3422596-3428049(Top 32%)6022(Top 41%)6022(Top 300%)
21M21.00 mi1.00 mi3184-4482998-4022998-40210080(Top 39%)6776(Top 46%)6776(Top 337%)
35K21.75 mi0.75 mi3287-1033080-823080-825795(Top 23%)4574(Top 31%)4574(Top 228%)
23M23.00 mi1.25 mi4302-10153920-8403920-84018763(Top 73%)10946(Top 75%)10946(Top 545%)
24M24.00 mi1.00 mi5247-9454615-6954615-69521830(Top 85%)12426(Top 85%)12426(Top 619%)
40K24.85 mi0.85 mi6353-11065333-7185333-71823425(Top 92%)13248(Top 91%)13248(Top 659%)
25.2M25.20 mi0.35 mi6880-5275644-3115644-31122920(Top 90%)12977(Top 89%)12977(Top 646%)
Finish26.22 mi1.02 mi7879-9996173-5296173-52922925(Top 90%)12969(Top 89%)12969(Top 646%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×21stories
+97ft-345ft

Overall

1893

Males

1833

M40-44

1833

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1291

Males

1252

M40-44

1252

10K→15K

6.2 - 9.3 mi

Top 7%
×3stories
+67ft-78ft

Overall

1893

Males

1833

M40-44

1833

15K→20K

9.3 - 12.4 mi

Top 9%
×5stories
+106ft-86ft

Overall

2366

Males

2271

M40-44

2271

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2528

Males

2423

M40-44

2423

Half→25K

13.1 - 15.5 mi

Top 17%
×4stories
+66ft-88ft

Overall

4225

Males

3885

M40-44

3885

25K→30K

15.5 - 18.6 mi

Top 21%
×9stories
+181ft-148ft

Overall

5413

Males

4631

M40-44

4631

30K→20M

18.6 - 20.0 mi

Top 32%
×5stories
+64ft-50ft

Overall

8049

Males

6022

M40-44

6022

20M→21M

20.0 - 21.0 mi

Top 39%
×8stories
+106ft-24ft

Overall

10080

Males

6776

M40-44

6776

21M→35K

21.0 - 21.8 mi

Top 23%
×7stories
+17ft-86ft

Overall

5795

Males

4574

M40-44

4574

35K→23M

21.8 - 23.0 mi

Top 73%
×5stories
+23ft-63ft

Overall

18763

Males

10946

M40-44

10946

23M→24M

23.0 - 24.0 mi

Top 85%
×6stories
+12ft-82ft

Overall

21830

Males

12426

M40-44

12426

24M→40K

24.0 - 24.9 mi

Top 92%
×1story
+6ft-20ft

Overall

23425

Males

13248

M40-44

13248

40K→25.2M

24.9 - 25.2 mi

Top 90%
×1story
+13ft-16ft

Overall

22920

Males

12977

M40-44

12977

25.2M→Finish

25.2 - 26.2 mi

Top 90%
×2stories
+22ft-21ft

Overall

22925

Males

12969

M40-44

12969

Passing Analysis

Category:
Athletes Passed
159
Passed By
7143
Net Change
-6984
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#895
5K → 10K7173-166#895#1061
10K → 15K15250-235#1061#1296
15K → 20K12218-206#1296#1502
20K → Half455-51#1502#1553
Half → 25K22319-297#1553#1850
25K → 30K26533-507#1850#2357
30K → 20M12391-379#2357#2736
20M → 21M14462-448#2736#3184
21M → 35K23126-103#3184#3287
35K → 23M61021-1015#3287#4302
23M → 24M6951-945#4302#5247
24M → 40K21108-1106#5247#6353
40K → 25.2M1528-527#6353#6880
25.2M → Finish91008-999#6880#7879
TOTALS1597143-6984
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing