Lampros Siolos

Bib: 1849•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 28%

Gender (Male)

#0 / 14578

Top 39%

Masters (Masters Men)

#0 / 9729

Top 28%

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

19:26

Rank: #1863

Start → 5K

19:26 | 6:15/mi

5K· 3.11 mi

19:26

Rank: #1863

Start → 5K

19:26 | 6:15/mi

10K· 6.21 mi

38:50

Rank: #1749 (+114)

5K → 10K

19:24 | 6:15/mi

10K· 6.21 mi

38:50

Rank: #1749 (+114)

5K → 10K

19:24 | 6:15/mi

15K· 9.32 mi

58:24

Rank: #1727 (+22)

10K → 15K

19:34 | 6:18/mi

15K· 9.32 mi

58:24

Rank: #1727 (+22)

10K → 15K

19:34 | 6:18/mi

20K· 12.43 mi

1:18:52

Rank: #1901 (-174)

15K → 20K

20:28 | 6:35/mi

20K· 12.43 mi

1:18:52

Rank: #1901 (-174)

15K → 20K

20:28 | 6:35/mi

Half· 13.11 mi

1:23:25

Rank: #1989 (-88)

20K → Half

4:33 | 6:40/mi

Half· 13.11 mi

1:23:25

Rank: #1989 (-88)

20K → Half

4:33 | 6:40/mi

25K· 15.53 mi

1:42:12

Rank: #2865 (-876)

Half → 25K

18:47 | 7:45/mi

25K· 15.53 mi

1:42:12

Rank: #2865 (-876)

Half → 25K

18:47 | 7:45/mi

30K· 18.64 mi

2:06:52

Rank: #3742 (-877)

25K → 30K

24:40 | 7:56/mi

30K· 18.64 mi

2:06:52

Rank: #3742 (-877)

25K → 30K

24:40 | 7:56/mi

20M

2:18:31

Rank: #4276 (-534)

30K → 20M

11:39 | 8:34/mi

20M

2:18:31

Rank: #4276 (-534)

30K → 20M

11:39 | 8:34/mi

21M

2:31:05

Rank: #5377 (-1101)

20M → 21M

12:34 | 12:34/mi

21M

2:31:05

Rank: #5377 (-1101)

20M → 21M

12:34 | 12:34/mi

35K· 21.75 mi

2:37:35

Rank: #5516 (-139)

21M → 35K

6:30 | 8:41/mi

35K· 21.75 mi

2:37:35

Rank: #5516 (-139)

21M → 35K

6:30 | 8:41/mi

23M

2:50:45

Rank: #6234 (-718)

35K → 23M

13:10 | 10:31/mi

23M

2:50:45

Rank: #6234 (-718)

35K → 23M

13:10 | 10:31/mi

24M

3:00:09

Rank: #6535 (-301)

23M → 24M

9:24 | 9:24/mi

24M

3:00:09

Rank: #6535 (-301)

23M → 24M

9:24 | 9:24/mi

40K· 24.85 mi

3:08:41

Rank: #6910 (-375)

24M → 40K

8:32 | 9:59/mi

40K· 24.85 mi

3:08:41

Rank: #6910 (-375)

24M → 40K

8:32 | 9:59/mi

25.2M

3:12:26

Rank: #7039 (-129)

40K → 25.2M

3:45 | 10:52/mi

25.2M

3:12:26

Rank: #7039 (-129)

40K → 25.2M

3:45 | 10:52/mi

Finish· 26.22 mi

3:20:41

Rank: #7070 (-31)

25.2M → Finish

8:15 | 8:06/mi

Finish· 26.22 mi

3:20:41

Rank: #7070 (-31)

25.2M → Finish

8:15 | 8:06/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:23:25

Pace6:22 /mi

2nd Half

Distance13.11 mi

Time1:57:16

Pace8:57 /mi

📊Positive Split: 40.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:19:58	19:26	6:15	19:26	6:15	-
10K	6.21 mi	10:39:22	38:50	6:15	19:24	6:15	0:00
15K	9.32 mi	10:58:56	58:24	6:16	19:34	6:18	+0:03
20K	12.43 mi	11:19:24	1:18:52	6:21	20:28	6:35	+0:17
Half	13.11 mi	11:23:57	1:23:25	6:22	4:33	6:40	+0:05
25K	15.53 mi	11:42:44	1:42:12	6:35	18:47	7:45	+1:05
30K	18.64 mi	12:07:24	2:06:52	6:48	24:40	7:56	+0:11
20M	20.00 mi	12:19:03	2:18:31	6:56	11:39	8:34	+0:38
21M	21.00 mi	12:31:37	2:31:05	7:12	12:34	12:34	+4:00
35K	21.75 mi	12:38:07	2:37:35	7:15	6:30	8:41	-3:53
23M	23.00 mi	12:51:17	2:50:45	7:25	13:10	10:31	+1:50
24M	24.00 mi	13:00:41	3:00:09	7:30	9:24	9:24	-1:07
40K	24.85 mi	13:09:13	3:08:41	7:35	8:32	9:59	+0:35
25.2M	25.20 mi	13:12:58	3:12:26	7:38	3:45	10:52	+0:53
Finish	26.22 mi	13:21:13	3:20:41	7:40	8:15	8:06	-2:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

7:40 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:25

42% of race

Time at Steady Pace

1:09:51

35% of race

Time at Slower Pace

47:25

24% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:19:58	19:26	6:15	19:26	6:15	#1863
10K	6.21 mi	10:39:22	38:50	6:15	19:24	6:15	#1749
15K	9.32 mi	10:58:56	58:24	6:16	19:34	6:18	#1727
20K	12.43 mi	11:19:24	1:18:52	6:21	20:28	6:35	#1901
Half	13.11 mi	11:23:57	1:23:25	6:22	4:33	6:40	#1989
25K	15.53 mi	11:42:44	1:42:12	6:35	18:47	7:45	#2865
30K	18.64 mi	12:07:24	2:06:52	6:48	24:40	7:56	#3742
20M	20.00 mi	12:19:03	2:18:31	6:56	11:39	8:34	#4276
21M	21.00 mi	12:31:37	2:31:05	7:12	12:34	12:34	#5377
35K	21.75 mi	12:38:07	2:37:35	7:15	6:30	8:41	#5516
23M	23.00 mi	12:51:17	2:50:45	7:25	13:10	10:31	#6234
24M	24.00 mi	13:00:41	3:00:09	7:30	9:24	9:24	#6535
40K	24.85 mi	13:09:13	3:08:41	7:35	8:32	9:59	#6910
25.2M	25.20 mi	13:12:58	3:12:26	7:38	3:45	10:52	#7039
Finish	26.22 mi	13:21:13	3:20:41	7:40	8:15	8:06	#7070

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	1863	1801	1801	1745(Top 7%)	1692(Top 12%)	1692(Top 84%)
10K	6.21 mi	3.10 mi	1749+114	1690+111	1690+111	1677(Top 7%)	1625(Top 11%)	1625(Top 81%)
15K	9.32 mi	3.11 mi	1727+22	1673+17	1673+17	1745(Top 7%)	1692(Top 12%)	1692(Top 84%)
20K	12.43 mi	3.11 mi	1901-174	1840-167	1840-167	2577(Top 10%)	2462(Top 17%)	2462(Top 123%)
Half	13.11 mi	0.68 mi	1989-88	1922-82	1922-82	3610(Top 14%)	3413(Top 23%)	3413(Top 170%)
25K	15.53 mi	2.42 mi	2865-876	2732-810	2732-810	8592(Top 34%)	6756(Top 46%)	6756(Top 336%)
30K	18.64 mi	3.11 mi	3742-877	3511-779	3511-779	7520(Top 29%)	5931(Top 41%)	5931(Top 295%)
20M	20.00 mi	1.36 mi	4276-534	3958-447	3958-447	9802(Top 38%)	6927(Top 48%)	6927(Top 345%)
21M	21.00 mi	1.00 mi	5377-1101	4789-831	4789-831	19980(Top 78%)	11621(Top 80%)	11621(Top 578%)
35K	21.75 mi	0.75 mi	5516-139	4864-75	4864-75	11702(Top 46%)	7536(Top 52%)	7536(Top 375%)
23M	23.00 mi	1.25 mi	6234-718	5322-458	5322-458	17079(Top 67%)	10092(Top 69%)	10092(Top 502%)
24M	24.00 mi	1.00 mi	6535-301	5489-167	5489-167	14011(Top 55%)	8523(Top 58%)	8523(Top 424%)
40K	24.85 mi	0.85 mi	6910-375	5682-193	5682-193	14895(Top 58%)	8892(Top 61%)	8892(Top 443%)
25.2M	25.20 mi	0.35 mi	7039-129	5742-60	5742-60	14001(Top 55%)	8386(Top 58%)	8386(Top 417%)
Finish	26.22 mi	1.02 mi	7070-31	5714+28	5714+28	9107(Top 36%)	5974(Top 41%)	5974(Top 297%)

5974

Passing Analysis

Category:

Athletes Passed

525

Passed By

5732

Net Change

-5207

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1863
5K → 10K	163	49	+114	#1863	#1749
10K → 15K	76	54	+22	#1749	#1727
15K → 20K	31	205	-174	#1727	#1901
20K → Half	1	89	-88	#1901	#1989
Half → 25K	5	881	-876	#1989	#2865
25K → 30K	35	912	-877	#2865	#3742
30K → 20M	24	558	-534	#3742	#4276
20M → 21M	5	1106	-1101	#4276	#5377
21M → 35K	36	175	-139	#5377	#5516
35K → 23M	18	736	-718	#5516	#6234
23M → 24M	21	322	-301	#6234	#6535
24M → 40K	34	409	-375	#6535	#6910
40K → 25.2M	10	139	-129	#6910	#7039
25.2M → Finish	66	97	-31	#7039	#7070
TOTALS	525	5732	-5207