⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:59 | 19:10 | 6:10 | 19:10 | 6:10 | - |
10K | 6.21 mi | 10:38:57 | 38:08 | 6:08 | 18:58 | 6:06 | -0:04 |
15K | 9.32 mi | 10:58:21 | 57:32 | 6:10 | 19:24 | 6:15 | +0:09 |
20K | 12.43 mi | 11:17:26 | 1:16:37 | 6:10 | 19:05 | 6:09 | -0:06 |
Half | 13.11 mi | 11:21:37 | 1:20:48 | 6:10 | 4:11 | 6:08 | -0:01 |
25K | 15.53 mi | 11:36:52 | 1:36:03 | 6:11 | 15:15 | 6:17 | +0:09 |
30K | 18.64 mi | 11:57:24 | 1:56:35 | 6:15 | 20:32 | 6:37 | +0:20 |
20M | 20.00 mi | 12:06:37 | 2:05:48 | 6:17 | 9:13 | 6:47 | +0:10 |
21M | 21.00 mi | 12:13:59 | 2:13:10 | 6:20 | 7:22 | 7:22 | +0:35 |
35K | 21.75 mi | 12:19:00 | 2:18:11 | 6:21 | 5:01 | 6:42 | -0:40 |
23M | 23.00 mi | 12:27:34 | 2:26:45 | 6:23 | 8:34 | 6:51 | +0:09 |
24M | 24.00 mi | 12:34:18 | 2:33:29 | 6:24 | 6:44 | 6:44 | -0:07 |
40K | 24.85 mi | 12:40:08 | 2:39:19 | 6:25 | 5:50 | 6:49 | +0:05 |
25.2M | 25.20 mi | 12:42:48 | 2:41:59 | 6:26 | 2:40 | 7:44 | +0:55 |
Finish | 26.22 mi | 12:49:49 | 2:49:00 | 6:27 | 7:01 | 6:53 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:06 /mi
Average Pace
6:27 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:03
57% of race
Time at Steady Pace
1:02:55
37% of race
Time at Slower Pace
10:02
6% of race
Average Pace: 6:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:59 | 19:10 | 6:10 | 19:10 | 6:10 | #1473 | |
10K | 6.21 mi | 10:38:57 | 38:08 | 6:08 | 18:58 | 6:06 | #1318 | |
15K | 9.32 mi | 10:58:21 | 57:32 | 6:10 | 19:24 | 6:15 | #1376 | |
20K | 12.43 mi | 11:17:26 | 1:16:37 | 6:10 | 19:05 | 6:09 | #1219 | |
Half | 13.11 mi | 11:21:37 | 1:20:48 | 6:10 | 4:11 | 6:08 | #1199 | |
25K | 15.53 mi | 11:36:52 | 1:36:03 | 6:11 | 15:15 | 6:17 | #1152 | |
30K | 18.64 mi | 11:57:24 | 1:56:35 | 6:15 | 20:32 | 6:37 | #1149 | |
20M | 20.00 mi | 12:06:37 | 2:05:48 | 6:17 | 9:13 | 6:47 | #1139 | |
21M | 21.00 mi | 12:13:59 | 2:13:10 | 6:20 | 7:22 | 7:22 | #1156 | |
35K | 21.75 mi | 12:19:00 | 2:18:11 | 6:21 | 5:01 | 6:42 | #1157 | |
23M | 23.00 mi | 12:27:34 | 2:26:45 | 6:23 | 8:34 | 6:51 | #1135 | |
24M | 24.00 mi | 12:34:18 | 2:33:29 | 6:24 | 6:44 | 6:44 | #1133 | |
40K | 24.85 mi | 12:40:08 | 2:39:19 | 6:25 | 5:50 | 6:49 | #1118 | |
25.2M | 25.20 mi | 12:42:48 | 2:41:59 | 6:26 | 2:40 | 7:44 | #1128 | |
Finish | 26.22 mi | 12:49:49 | 2:49:00 | 6:27 | 7:01 | 6:53 | #1158 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1473 | 1421 | 1421 | 1521(Top 6%) | 1469(Top 10%) | 1469(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 1318+155 | 1277+144 | 1277+144 | 1167(Top 5%) | 1128(Top 8%) | 1128(Top 51%) |
| 15K | 9.32 mi | 3.11 mi | 1376-58 | 1334-57 | 1334-57 | 1521(Top 6%) | 1469(Top 10%) | 1469(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 1219+157 | 1180+154 | 1180+154 | 903(Top 4%) | 869(Top 6%) | 869(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 1199+20 | 1160+20 | 1160+20 | 1109(Top 4%) | 1074(Top 7%) | 1074(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 1152+47 | 1114+46 | 1114+46 | 1100(Top 4%) | 1062(Top 7%) | 1062(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 1149+3 | 1109+5 | 1109+5 | 1345(Top 5%) | 1284(Top 9%) | 1284(Top 58%) |
| 20M | 20.00 mi | 1.36 mi | 1139+10 | 1097+12 | 1097+12 | 1530(Top 6%) | 1449(Top 10%) | 1449(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 1156-17 | 1113-16 | 1113-16 | 2058(Top 8%) | 1907(Top 13%) | 1907(Top 86%) |
| 35K | 21.75 mi | 0.75 mi | 1157-1 | 1113 | 1113 | 1877(Top 7%) | 1735(Top 12%) | 1735(Top 78%) |
| 23M | 23.00 mi | 1.25 mi | 1135+22 | 1091+22 | 1091+22 | 1418(Top 6%) | 1329(Top 9%) | 1329(Top 60%) |
| 24M | 24.00 mi | 1.00 mi | 1133+2 | 1086+5 | 1086+5 | 1457(Top 6%) | 1350(Top 9%) | 1350(Top 61%) |
| 40K | 24.85 mi | 0.85 mi | 1118+15 | 1071+15 | 1071+15 | 1349(Top 5%) | 1240(Top 9%) | 1240(Top 56%) |
| 25.2M | 25.20 mi | 0.35 mi | 1128-10 | 1081-10 | 1081-10 | 1950(Top 8%) | 1718(Top 12%) | 1718(Top 77%) |
| Finish | 26.22 mi | 1.02 mi | 1158-30 | 1107-26 | 1107-26 | 2646(Top 10%) | 2258(Top 15%) | 2258(Top 102%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1521
Males
1469
M45-49
1469
5K→10K
3.1 - 6.2 mi
Overall
1167
Males
1128
M45-49
1128
10K→15K
6.2 - 9.3 mi
Overall
1521
Males
1469
M45-49
1469
15K→20K
9.3 - 12.4 mi
Overall
903
Males
869
M45-49
869
20K→Half
12.4 - 13.1 mi
Overall
1109
Males
1074
M45-49
1074
Half→25K
13.1 - 15.5 mi
Overall
1100
Males
1062
M45-49
1062
25K→30K
15.5 - 18.6 mi
Overall
1345
Males
1284
M45-49
1284
30K→20M
18.6 - 20.0 mi
Overall
1530
Males
1449
M45-49
1449
20M→21M
20.0 - 21.0 mi
Overall
2058
Males
1907
M45-49
1907
21M→35K
21.0 - 21.8 mi
Overall
1877
Males
1735
M45-49
1735
35K→23M
21.8 - 23.0 mi
Overall
1418
Males
1329
M45-49
1329
23M→24M
23.0 - 24.0 mi
Overall
1457
Males
1350
M45-49
1350
24M→40K
24.0 - 24.9 mi
Overall
1349
Males
1240
M45-49
1240
40K→25.2M
24.9 - 25.2 mi
Overall
1950
Males
1718
M45-49
1718
25.2M→Finish
25.2 - 26.2 mi
Overall
2646
Males
2258
M45-49
2258
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1473 |
| 5K → 10K | 174 | 19 | +155 | #1473 | #1318 |
| 10K → 15K | 39 | 97 | -58 | #1318 | #1376 |
| 15K → 20K | 158 | 1 | +157 | #1376 | #1219 |
| 20K → Half | 22 | 2 | +20 | #1219 | #1199 |
| Half → 25K | 75 | 28 | +47 | #1199 | #1152 |
| 25K → 30K | 66 | 63 | +3 | #1152 | #1149 |
| 30K → 20M | 48 | 38 | +10 | #1149 | #1139 |
| 20M → 21M | 24 | 41 | -17 | #1139 | #1156 |
| 21M → 35K | 21 | 22 | -1 | #1156 | #1157 |
| 35K → 23M | 38 | 16 | +22 | #1157 | #1135 |
| 23M → 24M | 24 | 22 | +2 | #1135 | #1133 |
| 24M → 40K | 25 | 10 | +15 | #1133 | #1118 |
| 40K → 25.2M | 9 | 19 | -10 | #1118 | #1128 |
| 25.2M → Finish | 20 | 50 | -30 | #1128 | #1158 |
| TOTALS | 743 | 428 | +315 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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