Joanne Mcdowall

Bib: 18465•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 43%

Masters (Masters Women)

#0 / 6263

Top 32%

Division (F45-49)

#0 / 1753

Top 40%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:55

Rank: #14809

Start → 5K

8:01/mi

24:55 split

5K· 3.11 mi

24:55

Rank: #14809

Start → 5K

8:01/mi

24:55 split

10K· 6.21 mi

49:52

Rank: #14604 (+205)

5K → 10K

8:02/mi

24:57 split

10K· 6.21 mi

49:52

Rank: #14604 (+205)

5K → 10K

8:02/mi

24:57 split

15K· 9.32 mi

1:15:01

Rank: #14377 (+227)

10K → 15K

8:06/mi

25:09 split

15K· 9.32 mi

1:15:01

Rank: #14377 (+227)

10K → 15K

8:06/mi

25:09 split

20K· 12.43 mi

1:41:22

Rank: #14439 (-62)

15K → 20K

8:29/mi

26:21 split

20K· 12.43 mi

1:41:22

Rank: #14439 (-62)

15K → 20K

8:29/mi

26:21 split

Half· 13.11 mi

1:46:59

Rank: #14410 (+29)

20K → Half

8:14/mi

5:37 split

Half· 13.11 mi

1:46:59

Rank: #14410 (+29)

20K → Half

8:14/mi

5:37 split

25K· 15.53 mi

2:08:21

Rank: #14408 (+2)

Half → 25K

8:49/mi

21:22 split

25K· 15.53 mi

2:08:21

Rank: #14408 (+2)

Half → 25K

8:49/mi

21:22 split

30K· 18.64 mi

2:37:22

Rank: #14485 (-77)

25K → 30K

9:20/mi

29:01 split

30K· 18.64 mi

2:37:22

Rank: #14485 (-77)

25K → 30K

9:20/mi

29:01 split

20M

2:49:44

Rank: #14297 (+188)

30K → 20M

9:06/mi

12:22 split

20M

2:49:44

Rank: #14297 (+188)

30K → 20M

9:06/mi

12:22 split

21M

3:00:25

Rank: #14401 (-104)

20M → 21M

10:41/mi

10:41 split

21M

3:00:25

Rank: #14401 (-104)

20M → 21M

10:41/mi

10:41 split

35K· 21.75 mi

3:07:02

Rank: #14285 (+116)

21M → 35K

8:50/mi

6:37 split

35K· 21.75 mi

3:07:02

Rank: #14285 (+116)

21M → 35K

8:50/mi

6:37 split

23M

3:18:06

Rank: #14032 (+253)

35K → 23M

8:50/mi

11:04 split

23M

3:18:06

Rank: #14032 (+253)

35K → 23M

8:50/mi

11:04 split

24M

3:27:24

Rank: #13996 (+36)

23M → 24M

9:18/mi

9:18 split

24M

3:27:24

Rank: #13996 (+36)

23M → 24M

9:18/mi

9:18 split

40K· 24.85 mi

3:34:48

Rank: #13774 (+222)

24M → 40K

8:39/mi

7:24 split

40K· 24.85 mi

3:34:48

Rank: #13774 (+222)

24M → 40K

8:39/mi

7:24 split

25.2M

3:39:03

Rank: #13902 (-128)

40K → 25.2M

12:19/mi

4:15 split

25.2M

3:39:03

Rank: #13902 (-128)

40K → 25.2M

12:19/mi

4:15 split

Finish· 26.22 mi

3:47:30

Rank: #13718 (+184)

25.2M → Finish

8:18/mi

8:27 split

Finish· 26.22 mi

3:47:30

Rank: #13718 (+184)

25.2M → Finish

8:18/mi

8:27 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:59

Pace8:10 /mi

2nd Half

Distance13.11 mi

Time2:00:31

Pace9:12 /mi

📊Positive Split: 12.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:49	24:55	8:01	24:55	8:01	-
10K	6.21 mi	11:41:46	49:52	8:02	24:57	8:02	+0:01
15K	9.32 mi	12:06:55	1:15:01	8:03	25:09	8:06	+0:04
20K	12.43 mi	12:33:16	1:41:22	8:09	26:21	8:29	+0:23
Half	13.11 mi	12:38:53	1:46:59	8:10	5:37	8:14	-0:15
25K	15.53 mi	13:00:15	2:08:21	8:16	21:22	8:49	+0:35
30K	18.64 mi	13:29:16	2:37:22	8:27	29:01	9:20	+0:31
20M	20.00 mi	13:41:38	2:49:44	8:29	12:22	9:06	-0:14
21M	21.00 mi	13:52:19	3:00:25	8:35	10:41	10:41	+1:35
35K	21.75 mi	13:58:56	3:07:02	8:36	6:37	8:50	-1:51
23M	23.00 mi	14:10:00	3:18:06	8:37	11:04	8:50	0:00
24M	24.00 mi	14:19:18	3:27:24	8:39	9:18	9:18	+0:28
40K	24.85 mi	14:26:42	3:34:48	8:39	7:24	8:39	-0:39
25.2M	25.20 mi	14:30:57	3:39:03	8:42	4:15	12:19	+3:40
Finish	26.22 mi	14:39:24	3:47:30	8:41	8:27	8:18	-4:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:01 /mi

Average Pace

8:41 /mi

Slowest Pace

12:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:38

35% of race

Time at Steady Pace

2:11:56

58% of race

Time at Slower Pace

14:56

7% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:49	24:55	8:01	24:55	8:01	#14809
10K	6.21 mi	11:41:46	49:52	8:02	24:57	8:02	#14604
15K	9.32 mi	12:06:55	1:15:01	8:03	25:09	8:06	#14377
20K	12.43 mi	12:33:16	1:41:22	8:09	26:21	8:29	#14439
Half	13.11 mi	12:38:53	1:46:59	8:10	5:37	8:14	#14410
25K	15.53 mi	13:00:15	2:08:21	8:16	21:22	8:49	#14408
30K	18.64 mi	13:29:16	2:37:22	8:27	29:01	9:20	#14485
20M	20.00 mi	13:41:38	2:49:44	8:29	12:22	9:06	#14297
21M	21.00 mi	13:52:19	3:00:25	8:35	10:41	10:41	#14401
35K	21.75 mi	13:58:56	3:07:02	8:36	6:37	8:50	#14285
23M	23.00 mi	14:10:00	3:18:06	8:37	11:04	8:50	#14032
24M	24.00 mi	14:19:18	3:27:24	8:39	9:18	9:18	#13996
40K	24.85 mi	14:26:42	3:34:48	8:39	7:24	8:39	#13774
25.2M	25.20 mi	14:30:57	3:39:03	8:42	4:15	12:19	#13902
Finish	26.22 mi	14:39:24	3:47:30	8:41	8:27	8:18	#13718

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14809	4824	4824	14073(Top 55%)	4407(Top 40%)	4407(Top 251%)
10K	6.21 mi	3.10 mi	14604+205	4695+129	4695+129	14436(Top 57%)	4591(Top 42%)	4591(Top 262%)
15K	9.32 mi	3.11 mi	14377+227	4561+134	4561+134	14073(Top 55%)	4407(Top 40%)	4407(Top 251%)
20K	12.43 mi	3.11 mi	14439-62	4620-59	4620-59	14715(Top 58%)	4840(Top 44%)	4840(Top 276%)
Half	13.11 mi	0.68 mi	14410+29	4617+3	4617+3	14250(Top 56%)	4610(Top 42%)	4610(Top 263%)
25K	15.53 mi	2.42 mi	14408+2	4643-26	4643-26	14629(Top 57%)	4962(Top 45%)	4962(Top 283%)
30K	18.64 mi	3.11 mi	14485-77	4774-131	4774-131	14788(Top 58%)	5299(Top 49%)	5299(Top 302%)
20M	20.00 mi	1.36 mi	14297+188	4709+65	4709+65	12652(Top 50%)	4375(Top 40%)	4375(Top 250%)
21M	21.00 mi	1.00 mi	14401-104	4822-113	4822-113	15421(Top 60%)	6026(Top 55%)	6026(Top 344%)
35K	21.75 mi	0.75 mi	14285+116	4782+40	4782+40	12511(Top 49%)	4557(Top 42%)	4557(Top 260%)
23M	23.00 mi	1.25 mi	14032+253	4703+79	4703+79	10341(Top 40%)	3583(Top 33%)	3583(Top 204%)
24M	24.00 mi	1.00 mi	13996+36	4730-27	4730-27	13546(Top 53%)	5199(Top 48%)	5199(Top 297%)
40K	24.85 mi	0.85 mi	13774+222	4647+83	4647+83	9208(Top 36%)	3202(Top 29%)	3202(Top 183%)
25.2M	25.20 mi	0.35 mi	13902-128	4736-89	4736-89	18124(Top 71%)	7575(Top 69%)	7575(Top 432%)
Finish	26.22 mi	1.02 mi	13718+184	4662+74	4662+74	10329(Top 40%)	3669(Top 34%)	3669(Top 209%)

3669

Passing Analysis

Category:

Athletes Passed

2816

Passed By

1725

Net Change

+1091

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14809
5K → 10K	393	188	+205	#14809	#14604
10K → 15K	362	135	+227	#14604	#14377
15K → 20K	208	270	-62	#14377	#14439
20K → Half	62	33	+29	#14439	#14410
Half → 25K	229	227	+2	#14410	#14408
25K → 30K	249	326	-77	#14408	#14485
30K → 20M	239	51	+188	#14485	#14297
20M → 21M	95	199	-104	#14297	#14401
21M → 35K	144	28	+116	#14401	#14285
35K → 23M	268	15	+253	#14285	#14032
23M → 24M	124	88	+36	#14032	#13996
24M → 40K	228	6	+222	#13996	#13774
40K → 25.2M	15	143	-128	#13774	#13902
25.2M → Finish	200	16	+184	#13902	#13718
TOTALS	2816	1725	+1091