Ashton Swinford
Bib: 1846•F
OH

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:47 | 20:09 | 6:29 | 20:09 | 6:29 | - |
10K | 6.21 mi | 10:41:15 | 40:37 | 6:32 | 20:28 | 6:35 | +0:06 |
15K | 9.32 mi | 11:01:53 | 1:01:15 | 6:34 | 20:38 | 6:38 | +0:03 |
20K | 12.43 mi | 11:24:04 | 1:23:26 | 6:43 | 22:11 | 7:08 | +0:30 |
Half | 13.11 mi | 11:28:57 | 1:28:19 | 6:44 | 4:53 | 7:09 | +0:01 |
25K | 15.53 mi | 11:47:22 | 1:46:44 | 6:52 | 18:25 | 7:36 | +0:27 |
30K | 18.64 mi | 12:11:37 | 2:10:59 | 7:02 | 24:15 | 7:48 | +0:12 |
20M | 20.00 mi | 12:23:01 | 2:22:23 | 7:07 | 11:24 | 8:23 | +0:35 |
21M | 21.00 mi | 12:31:13 | 2:30:35 | 7:10 | 8:12 | 8:12 | -0:11 |
35K | 21.75 mi | 12:37:41 | 2:37:03 | 7:13 | 6:28 | 8:39 | +0:27 |
23M | 23.00 mi | 12:48:15 | 2:47:37 | 7:17 | 10:34 | 8:26 | -0:13 |
24M | 24.00 mi | 12:57:24 | 2:56:46 | 7:22 | 9:09 | 9:09 | +0:43 |
40K | 24.85 mi | 13:06:38 | 3:06:00 | 7:29 | 9:14 | 10:48 | +1:39 |
25.2M | 25.20 mi | 13:09:46 | 3:09:08 | 7:30 | 3:08 | 9:05 | -1:43 |
Finish | 26.22 mi | 13:18:55 | 3:18:17 | 7:34 | 9:09 | 8:59 | -0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
7:34 /mi
Slowest Pace
10:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:44
54% of race
Time at Steady Pace
1:00:53
31% of race
Time at Slower Pace
30:40
15% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:47 | 20:09 | 6:29 | 20:09 | 6:29 | #3238 | |
10K | 6.21 mi | 10:41:15 | 40:37 | 6:32 | 20:28 | 6:35 | #3374 | |
15K | 9.32 mi | 11:01:53 | 1:01:15 | 6:34 | 20:38 | 6:38 | #3394 | |
20K | 12.43 mi | 11:24:04 | 1:23:26 | 6:43 | 22:11 | 7:08 | #4060 | |
Half | 13.11 mi | 11:28:57 | 1:28:19 | 6:44 | 4:53 | 7:09 | #4220 | |
25K | 15.53 mi | 11:47:22 | 1:46:44 | 6:52 | 18:25 | 7:36 | #4912 | |
30K | 18.64 mi | 12:11:37 | 2:10:59 | 7:02 | 24:15 | 7:48 | #5158 | |
20M | 20.00 mi | 12:23:01 | 2:22:23 | 7:07 | 11:24 | 8:23 | #5353 | |
21M | 21.00 mi | 12:31:13 | 2:30:35 | 7:10 | 8:12 | 8:12 | #5242 | |
35K | 21.75 mi | 12:37:41 | 2:37:03 | 7:13 | 6:28 | 8:39 | #5385 | |
23M | 23.00 mi | 12:48:15 | 2:47:37 | 7:17 | 10:34 | 8:26 | #5437 | |
24M | 24.00 mi | 12:57:24 | 2:56:46 | 7:22 | 9:09 | 9:09 | #5707 | |
40K | 24.85 mi | 13:06:38 | 3:06:00 | 7:29 | 9:14 | 10:48 | #6195 | |
25.2M | 25.20 mi | 13:09:46 | 3:09:08 | 7:30 | 3:08 | 9:05 | #6174 | |
Finish | 26.22 mi | 13:18:55 | 3:18:17 | 7:34 | 9:09 | 8:59 | #6471 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3238 | 144 | 144 | 3539(Top 14%) | 179(Top 2%) | 179(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 3374-136 | 156-12 | 156-12 | 3542(Top 14%) | 180(Top 2%) | 180(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 3394-20 | 157-1 | 157-1 | 3539(Top 14%) | 179(Top 2%) | 179(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 4060-666 | 232-75 | 232-75 | 6051(Top 24%) | 688(Top 6%) | 688(Top 15%) |
| Half | 13.11 mi | 0.68 mi | 4220-160 | 256-24 | 256-24 | 6748(Top 26%) | 915(Top 8%) | 915(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 4912-692 | 380-124 | 380-124 | 7613(Top 30%) | 1405(Top 13%) | 1405(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 5158-246 | 465-85 | 465-85 | 6751(Top 26%) | 1257(Top 12%) | 1257(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 5353-195 | 544-79 | 544-79 | 8851(Top 35%) | 2389(Top 22%) | 2389(Top 51%) |
| 21M | 21.00 mi | 1.00 mi | 5242+111 | 539+5 | 539+5 | 4949(Top 19%) | 868(Top 8%) | 868(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 5385-143 | 601-62 | 601-62 | 11536(Top 45%) | 4033(Top 37%) | 4033(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 5437-52 | 653-52 | 653-52 | 8140(Top 32%) | 2444(Top 22%) | 2444(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 5707-270 | 748-95 | 748-95 | 12868(Top 50%) | 4853(Top 44%) | 4853(Top 104%) |
| 40K | 24.85 mi | 0.85 mi | 6195-488 | 951-203 | 951-203 | 17556(Top 69%) | 7294(Top 67%) | 7294(Top 157%) |
| 25.2M | 25.20 mi | 0.35 mi | 6174+21 | 962-11 | 962-11 | 6948(Top 27%) | 2128(Top 19%) | 2128(Top 46%) |
| Finish | 26.22 mi | 1.02 mi | 6471-297 | 1104-142 | 1104-142 | 14095(Top 55%) | 5515(Top 50%) | 5515(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3539
Females
179
F18-39
179
5K→10K
3.1 - 6.2 mi
Overall
3542
Females
180
F18-39
180
10K→15K
6.2 - 9.3 mi
Overall
3539
Females
179
F18-39
179
15K→20K
9.3 - 12.4 mi
Overall
6051
Females
688
F18-39
688
20K→Half
12.4 - 13.1 mi
Overall
6748
Females
915
F18-39
915
Half→25K
13.1 - 15.5 mi
Overall
7613
Females
1405
F18-39
1405
25K→30K
15.5 - 18.6 mi
Overall
6751
Females
1257
F18-39
1257
30K→20M
18.6 - 20.0 mi
Overall
8851
Females
2389
F18-39
2389
20M→21M
20.0 - 21.0 mi
Overall
4949
Females
868
F18-39
868
21M→35K
21.0 - 21.8 mi
Overall
11536
Females
4033
F18-39
4033
35K→23M
21.8 - 23.0 mi
Overall
8140
Females
2444
F18-39
2444
23M→24M
23.0 - 24.0 mi
Overall
12868
Females
4853
F18-39
4853
24M→40K
24.0 - 24.9 mi
Overall
17556
Females
7294
F18-39
7294
40K→25.2M
24.9 - 25.2 mi
Overall
6948
Females
2128
F18-39
2128
25.2M→Finish
25.2 - 26.2 mi
Overall
14095
Females
5515
F18-39
5515
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3238 |
| 5K → 10K | 82 | 218 | -136 | #3238 | #3374 |
| 10K → 15K | 95 | 115 | -20 | #3374 | #3394 |
| 15K → 20K | 32 | 698 | -666 | #3394 | #4060 |
| 20K → Half | 4 | 164 | -160 | #4060 | #4220 |
| Half → 25K | 44 | 736 | -692 | #4220 | #4912 |
| 25K → 30K | 110 | 356 | -246 | #4912 | #5158 |
| 30K → 20M | 48 | 243 | -195 | #5158 | #5353 |
| 20M → 21M | 142 | 31 | +111 | #5353 | #5242 |
| 21M → 35K | 34 | 177 | -143 | #5242 | #5385 |
| 35K → 23M | 86 | 138 | -52 | #5385 | #5437 |
| 23M → 24M | 23 | 293 | -270 | #5437 | #5707 |
| 24M → 40K | 15 | 503 | -488 | #5707 | #6195 |
| 40K → 25.2M | 48 | 27 | +21 | #6195 | #6174 |
| 25.2M → Finish | 17 | 314 | -297 | #6174 | #6471 |
| TOTALS | 780 | 4013 | -3233 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
