Rachel Ashton
Bib: 18392•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:01 | 23:24 | 7:32 | 23:24 | 7:32 | - |
10K | 6.21 mi | 11:38:06 | 46:29 | 7:29 | 23:05 | 7:26 | -0:06 |
15K | 9.32 mi | 12:01:01 | 1:09:24 | 7:27 | 22:55 | 7:23 | -0:03 |
20K | 12.43 mi | 12:24:08 | 1:32:31 | 7:27 | 23:07 | 7:26 | +0:03 |
Half | 13.11 mi | 12:29:11 | 1:37:34 | 7:27 | 5:03 | 7:24 | -0:02 |
25K | 15.53 mi | 12:47:45 | 1:56:08 | 7:29 | 18:34 | 7:39 | +0:15 |
30K | 18.64 mi | 13:13:13 | 2:21:36 | 7:36 | 25:28 | 8:12 | +0:33 |
20M | 20.00 mi | 13:24:41 | 2:33:04 | 7:39 | 11:28 | 8:26 | +0:14 |
21M | 21.00 mi | 13:34:20 | 2:42:43 | 7:45 | 9:39 | 9:39 | +1:13 |
35K | 21.75 mi | 13:40:49 | 2:49:12 | 7:47 | 6:29 | 8:40 | -0:59 |
23M | 23.00 mi | 13:51:52 | 3:00:15 | 7:50 | 11:03 | 8:50 | +0:10 |
24M | 24.00 mi | 14:00:31 | 3:08:54 | 7:52 | 8:39 | 8:39 | -0:11 |
40K | 24.85 mi | 14:08:09 | 3:16:32 | 7:54 | 7:38 | 8:56 | +0:17 |
25.2M | 25.20 mi | 14:11:47 | 3:20:10 | 7:57 | 3:38 | 10:32 | +1:36 |
Finish | 26.22 mi | 14:20:34 | 3:28:57 | 7:59 | 8:47 | 8:37 | -1:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
7:59 /mi
Slowest Pace
10:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:08
56% of race
Time at Steady Pace
1:11:54
34% of race
Time at Slower Pace
20:55
10% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:01 | 23:24 | 7:32 | 23:24 | 7:32 | #11046 | |
10K | 6.21 mi | 11:38:06 | 46:29 | 7:29 | 23:05 | 7:26 | #10321 | |
15K | 9.32 mi | 12:01:01 | 1:09:24 | 7:27 | 22:55 | 7:23 | #9714 | |
20K | 12.43 mi | 12:24:08 | 1:32:31 | 7:27 | 23:07 | 7:26 | #9214 | |
Half | 13.11 mi | 12:29:11 | 1:37:34 | 7:27 | 5:03 | 7:24 | #9149 | |
25K | 15.53 mi | 12:47:45 | 1:56:08 | 7:29 | 18:34 | 7:39 | #8907 | |
30K | 18.64 mi | 13:13:13 | 2:21:36 | 7:36 | 25:28 | 8:12 | #8846 | |
20M | 20.00 mi | 13:24:41 | 2:33:04 | 7:39 | 11:28 | 8:26 | #8788 | |
21M | 21.00 mi | 13:34:20 | 2:42:43 | 7:45 | 9:39 | 9:39 | #8870 | |
35K | 21.75 mi | 13:40:49 | 2:49:12 | 7:47 | 6:29 | 8:40 | #8953 | |
23M | 23.00 mi | 13:51:52 | 3:00:15 | 7:50 | 11:03 | 8:50 | #8948 | |
24M | 24.00 mi | 14:00:31 | 3:08:54 | 7:52 | 8:39 | 8:39 | #9001 | |
40K | 24.85 mi | 14:08:09 | 3:16:32 | 7:54 | 7:38 | 8:56 | #9047 | |
25.2M | 25.20 mi | 14:11:47 | 3:20:10 | 7:57 | 3:38 | 10:32 | #9122 | |
Finish | 26.22 mi | 14:20:34 | 3:28:57 | 7:59 | 8:47 | 8:37 | #9275 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11046 | 2586 | 2586 | 8709(Top 34%) | 1568(Top 14%) | 1568(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 10321+725 | 2223+363 | 2223+363 | 9663(Top 38%) | 1951(Top 18%) | 1951(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 9714+607 | 1963+260 | 1963+260 | 8709(Top 34%) | 1568(Top 14%) | 1568(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 9214+500 | 1770+193 | 1770+193 | 7957(Top 31%) | 1367(Top 13%) | 1367(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 9149+65 | 1745+25 | 1745+25 | 8481(Top 33%) | 1582(Top 14%) | 1582(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 8907+242 | 1674+71 | 1674+71 | 8034(Top 31%) | 1573(Top 14%) | 1573(Top 34%) |
| 30K | 18.64 mi | 3.11 mi | 8846+61 | 1742-68 | 1742-68 | 8999(Top 35%) | 2214(Top 20%) | 2214(Top 48%) |
| 20M | 20.00 mi | 1.36 mi | 8788+58 | 1779-37 | 1779-37 | 9122(Top 36%) | 2512(Top 23%) | 2512(Top 54%) |
| 21M | 21.00 mi | 1.00 mi | 8870-82 | 1881-102 | 1881-102 | 11493(Top 45%) | 3994(Top 37%) | 3994(Top 86%) |
| 35K | 21.75 mi | 0.75 mi | 8953-83 | 1950-69 | 1950-69 | 11639(Top 46%) | 4086(Top 37%) | 4086(Top 88%) |
| 23M | 23.00 mi | 1.25 mi | 8948+5 | 2018-68 | 2018-68 | 10252(Top 40%) | 3520(Top 32%) | 3520(Top 76%) |
| 24M | 24.00 mi | 1.00 mi | 9001-53 | 2079-61 | 2079-61 | 10308(Top 40%) | 3594(Top 33%) | 3594(Top 77%) |
| 40K | 24.85 mi | 0.85 mi | 9047-46 | 2152-73 | 2152-73 | 10523(Top 41%) | 3814(Top 35%) | 3814(Top 82%) |
| 25.2M | 25.20 mi | 0.35 mi | 9122-75 | 2212-60 | 2212-60 | 12952(Top 51%) | 5053(Top 46%) | 5053(Top 108%) |
| Finish | 26.22 mi | 1.02 mi | 9275-153 | 2320-108 | 2320-108 | 12187(Top 48%) | 4552(Top 42%) | 4552(Top 98%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8709
Females
1568
F18-39
1568
5K→10K
3.1 - 6.2 mi
Overall
9663
Females
1951
F18-39
1951
10K→15K
6.2 - 9.3 mi
Overall
8709
Females
1568
F18-39
1568
15K→20K
9.3 - 12.4 mi
Overall
7957
Females
1367
F18-39
1367
20K→Half
12.4 - 13.1 mi
Overall
8481
Females
1582
F18-39
1582
Half→25K
13.1 - 15.5 mi
Overall
8034
Females
1573
F18-39
1573
25K→30K
15.5 - 18.6 mi
Overall
8999
Females
2214
F18-39
2214
30K→20M
18.6 - 20.0 mi
Overall
9122
Females
2512
F18-39
2512
20M→21M
20.0 - 21.0 mi
Overall
11493
Females
3994
F18-39
3994
21M→35K
21.0 - 21.8 mi
Overall
11639
Females
4086
F18-39
4086
35K→23M
21.8 - 23.0 mi
Overall
10252
Females
3520
F18-39
3520
23M→24M
23.0 - 24.0 mi
Overall
10308
Females
3594
F18-39
3594
24M→40K
24.0 - 24.9 mi
Overall
10523
Females
3814
F18-39
3814
40K→25.2M
24.9 - 25.2 mi
Overall
12952
Females
5053
F18-39
5053
25.2M→Finish
25.2 - 26.2 mi
Overall
12187
Females
4552
F18-39
4552
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11046 |
| 5K → 10K | 777 | 52 | +725 | #11046 | #10321 |
| 10K → 15K | 615* | 8 | +607 | #10321 | #9714 |
| 15K → 20K | 516 | 16 | +500 | #9714 | #9214 |
| 20K → Half | 73 | 8 | +65 | #9214 | #9149 |
| Half → 25K | 310 | 68 | +242 | #9149 | #8907 |
| 25K → 30K | 304 | 243 | +61 | #8907 | #8846 |
| 30K → 20M | 154 | 96 | +58 | #8846 | #8788 |
| 20M → 21M | 103 | 185 | -82 | #8788 | #8870 |
| 21M → 35K | 51 | 134 | -83 | #8870 | #8953 |
| 35K → 23M | 144 | 139 | +5 | #8953 | #8948 |
| 23M → 24M | 63 | 116 | -53 | #8948 | #9001 |
| 24M → 40K | 80 | 126 | -46 | #9001 | #9047 |
| 40K → 25.2M | 25 | 100 | -75 | #9047 | #9122 |
| 25.2M → Finish | 50 | 203 | -153 | #9122 | #9275 |
| TOTALS | 3265* | 1494 | +1771 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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