Dana Naudain
Bib: 18335•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:49 | 24:42 | 7:57 | 24:42 | 7:57 | - |
10K | 6.21 mi | 11:41:21 | 49:14 | 7:55 | 24:32 | 7:54 | -0:03 |
15K | 9.32 mi | 12:06:14 | 1:14:07 | 7:57 | 24:53 | 8:01 | +0:07 |
20K | 12.43 mi | 12:31:16 | 1:39:09 | 7:59 | 25:02 | 8:03 | +0:02 |
Half | 13.11 mi | 12:36:40 | 1:44:33 | 7:59 | 5:24 | 7:55 | -0:08 |
25K | 15.53 mi | 12:56:19 | 2:04:12 | 8:00 | 19:39 | 8:06 | +0:11 |
30K | 18.64 mi | 13:22:26 | 2:30:19 | 8:04 | 26:07 | 8:24 | +0:18 |
20M | 20.00 mi | 13:34:01 | 2:41:54 | 8:06 | 11:35 | 8:31 | +0:07 |
21M | 21.00 mi | 13:42:58 | 2:50:51 | 8:08 | 8:57 | 8:57 | +0:26 |
35K | 21.75 mi | 13:48:59 | 2:56:52 | 8:08 | 6:01 | 8:03 | -0:54 |
23M | 23.00 mi | 13:59:32 | 3:07:25 | 8:09 | 10:33 | 8:26 | +0:23 |
24M | 24.00 mi | 14:07:50 | 3:15:43 | 8:09 | 8:18 | 8:18 | -0:08 |
40K | 24.85 mi | 14:15:15 | 3:23:08 | 8:10 | 7:25 | 8:40 | +0:22 |
25.2M | 25.20 mi | 14:18:35 | 3:26:28 | 8:12 | 3:20 | 9:40 | +1:00 |
Finish | 26.22 mi | 14:26:42 | 3:34:35 | 8:11 | 8:07 | 7:58 | -1:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:11 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:38
68% of race
Time at Slower Pace
1:07:57
32% of race
Average Pace: 8:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:49 | 24:42 | 7:57 | 24:42 | 7:57 | #14268 | |
10K | 6.21 mi | 11:41:21 | 49:14 | 7:55 | 24:32 | 7:54 | #13836 | |
15K | 9.32 mi | 12:06:14 | 1:14:07 | 7:57 | 24:53 | 8:01 | #13709 | |
20K | 12.43 mi | 12:31:16 | 1:39:09 | 7:59 | 25:02 | 8:03 | #13260 | |
Half | 13.11 mi | 12:36:40 | 1:44:33 | 7:59 | 5:24 | 7:55 | #13163 | |
25K | 15.53 mi | 12:56:19 | 2:04:12 | 8:00 | 19:39 | 8:06 | #12671 | |
30K | 18.64 mi | 13:22:26 | 2:30:19 | 8:04 | 26:07 | 8:24 | #12099 | |
20M | 20.00 mi | 13:34:01 | 2:41:54 | 8:06 | 11:35 | 8:31 | #11846 | |
21M | 21.00 mi | 13:42:58 | 2:50:51 | 8:08 | 8:57 | 8:57 | #11566 | |
35K | 21.75 mi | 13:48:59 | 2:56:52 | 8:08 | 6:01 | 8:03 | #11401 | |
23M | 23.00 mi | 13:59:32 | 3:07:25 | 8:09 | 10:33 | 8:26 | #11119 | |
24M | 24.00 mi | 14:07:50 | 3:15:43 | 8:09 | 8:18 | 8:18 | #10956 | |
40K | 24.85 mi | 14:15:15 | 3:23:08 | 8:10 | 7:25 | 8:40 | #10830 | |
25.2M | 25.20 mi | 14:18:35 | 3:26:28 | 8:12 | 3:20 | 9:40 | #10783 | |
Finish | 26.22 mi | 14:26:42 | 3:34:35 | 8:11 | 8:07 | 7:58 | #10668 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14268 | 4483 | 4483 | 13520(Top 53%) | 4091(Top 37%) | 4091(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 13836+432 | 4238+245 | 4238+245 | 13408(Top 52%) | 3991(Top 37%) | 3991(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 13709+127 | 4182+56 | 4182+56 | 13520(Top 53%) | 4091(Top 37%) | 4091(Top 88%) |
| 20K | 12.43 mi | 3.11 mi | 13260+449 | 3936+246 | 3936+246 | 12228(Top 48%) | 3440(Top 31%) | 3440(Top 74%) |
| Half | 13.11 mi | 0.68 mi | 13163+97 | 3891+45 | 3891+45 | 12172(Top 48%) | 3410(Top 31%) | 3410(Top 73%) |
| 25K | 15.53 mi | 2.42 mi | 12671+492 | 3632+259 | 3632+259 | 10839(Top 42%) | 2886(Top 26%) | 2886(Top 62%) |
| 30K | 18.64 mi | 3.11 mi | 12099+572 | 3404+228 | 3404+228 | 10170(Top 40%) | 2788(Top 26%) | 2788(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 11846+253 | 3320+84 | 3320+84 | 9590(Top 38%) | 2744(Top 25%) | 2744(Top 59%) |
| 21M | 21.00 mi | 1.00 mi | 11566+280 | 3236+84 | 3236+84 | 8373(Top 33%) | 2377(Top 22%) | 2377(Top 51%) |
| 35K | 21.75 mi | 0.75 mi | 11401+165 | 3172+64 | 3172+64 | 8100(Top 32%) | 2276(Top 21%) | 2276(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 11119+282 | 3100+72 | 3100+72 | 8083(Top 32%) | 2427(Top 22%) | 2427(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 10956+163 | 3055+45 | 3055+45 | 8324(Top 33%) | 2644(Top 24%) | 2644(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 10830+126 | 3041+14 | 3041+14 | 9281(Top 36%) | 3228(Top 30%) | 3228(Top 69%) |
| 25.2M | 25.20 mi | 0.35 mi | 10783+47 | 3046-5 | 3046-5 | 9481(Top 37%) | 3384(Top 31%) | 3384(Top 73%) |
| Finish | 26.22 mi | 1.02 mi | 10668+115 | 3030+16 | 3030+16 | 8347(Top 33%) | 2750(Top 25%) | 2750(Top 59%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13520
Females
4091
F18-39
4091
5K→10K
3.1 - 6.2 mi
Overall
13408
Females
3991
F18-39
3991
10K→15K
6.2 - 9.3 mi
Overall
13520
Females
4091
F18-39
4091
15K→20K
9.3 - 12.4 mi
Overall
12228
Females
3440
F18-39
3440
20K→Half
12.4 - 13.1 mi
Overall
12172
Females
3410
F18-39
3410
Half→25K
13.1 - 15.5 mi
Overall
10839
Females
2886
F18-39
2886
25K→30K
15.5 - 18.6 mi
Overall
10170
Females
2788
F18-39
2788
30K→20M
18.6 - 20.0 mi
Overall
9590
Females
2744
F18-39
2744
20M→21M
20.0 - 21.0 mi
Overall
8373
Females
2377
F18-39
2377
21M→35K
21.0 - 21.8 mi
Overall
8100
Females
2276
F18-39
2276
35K→23M
21.8 - 23.0 mi
Overall
8083
Females
2427
F18-39
2427
23M→24M
23.0 - 24.0 mi
Overall
8324
Females
2644
F18-39
2644
24M→40K
24.0 - 24.9 mi
Overall
9281
Females
3228
F18-39
3228
40K→25.2M
24.9 - 25.2 mi
Overall
9481
Females
3384
F18-39
3384
25.2M→Finish
25.2 - 26.2 mi
Overall
8347
Females
2750
F18-39
2750
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14268 |
| 5K → 10K | 549 | 117 | +432 | #14268 | #13836 |
| 10K → 15K | 276 | 149 | +127 | #13836 | #13709 |
| 15K → 20K | 503 | 54 | +449 | #13709 | #13260 |
| 20K → Half | 109 | 12 | +97 | #13260 | #13163 |
| Half → 25K | 517 | 25 | +492 | #13163 | #12671 |
| 25K → 30K | 623 | 51 | +572 | #12671 | #12099 |
| 30K → 20M | 282 | 29 | +253 | #12099 | #11846 |
| 20M → 21M | 294 | 14 | +280 | #11846 | #11566 |
| 21M → 35K | 175 | 10 | +165 | #11566 | #11401 |
| 35K → 23M | 298 | 16 | +282 | #11401 | #11119 |
| 23M → 24M | 185 | 22 | +163 | #11119 | #10956 |
| 24M → 40K | 152 | 26 | +126 | #10956 | #10830 |
| 40K → 25.2M | 66 | 19 | +47 | #10830 | #10783 |
| 25.2M → Finish | 142 | 27 | +115 | #10783 | #10668 |
| TOTALS | 4171 | 571 | +3600 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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