Rachel Flowers

Bib: 18331F

AZ

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 35%
Gender (Female)
#0 / 10924
Top 20%
Age Group (F18-39)
#0 / 4660
Top 35%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
24:11
Rank: #12966
Start5K
24:11 | 7:47/mi
10K· 6.21 mi
48:19
Rank: #12692 (+274)
5K10K
24:08 | 7:46/mi
15K· 9.32 mi
1:12:35
Rank: #12417 (+275)
10K15K
24:16 | 7:49/mi
20K· 12.43 mi
1:36:56
Rank: #11897 (+520)
15K20K
24:21 | 7:50/mi
Half· 13.11 mi
1:42:16
Rank: #11861 (+36)
20KHalf
5:20 | 7:49/mi
25K· 15.53 mi
2:01:33
Rank: #11456 (+405)
Half25K
19:17 | 7:57/mi
30K· 18.64 mi
2:27:20
Rank: #10968 (+488)
25K30K
25:47 | 8:18/mi
20M
2:38:28
Rank: #10657 (+311)
30K20M
11:08 | 8:12/mi
21M
2:47:23
Rank: #10429 (+228)
20M21M
8:55 | 8:55/mi
35K· 21.75 mi
2:53:12
Rank: #10247 (+182)
21M35K
5:49 | 7:46/mi
23M
3:03:10
Rank: #9874 (+373)
35K23M
9:58 | 7:58/mi
24M
3:10:42
Rank: #9532 (+342)
23M24M
7:32 | 7:32/mi
40K· 24.85 mi
3:17:30
Rank: #9333 (+199)
24M40K
6:48 | 7:57/mi
25.2M
3:20:34
Rank: #9248 (+85)
40K25.2M
3:04 | 8:54/mi
Finish· 26.22 mi
3:27:53
Rank: #8958 (+290)
25.2MFinish
7:19 | 7:11/mi
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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:42:16
Pace7:48 /mi
2nd Half
Distance13.11 mi
Time1:45:37
Pace8:03 /mi
📊Positive Split: 3.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:39:5824:117:4724:11
7:47
-
10K
6.21 mi12:04:0648:197:4724:08
7:46
-0:01
15K
9.32 mi12:28:221:12:357:4724:16
7:49
+0:03
20K
12.43 mi12:52:431:36:567:4824:21
7:50
+0:01
Half
13.11 mi12:58:031:42:167:485:20
7:49
-0:01
25K
15.53 mi13:17:202:01:337:4919:17
7:57
+0:08
30K
18.64 mi13:43:072:27:207:5425:47
8:18
+0:21
20M
20.00 mi13:54:152:38:287:5511:08
8:12
-0:06
21M
21.00 mi14:03:102:47:237:588:55
8:55
+0:43
35K
21.75 mi14:08:592:53:127:585:49
7:46
-1:09
23M
23.00 mi14:18:573:03:107:589:58
7:58
+0:12
24M
24.00 mi14:26:293:10:427:577:32
7:32
-0:26
40K
24.85 mi14:33:173:17:307:576:48
7:57
+0:25
25.2M
25.20 mi14:36:213:20:347:583:04
8:54
+0:57
Finish
26.22 mi14:43:403:27:537:567:19
7:11
-1:43

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

7:56 /mi

Slowest Pace

8:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

14:51

7% of race

Time at Steady Pace

2:24:08

69% of race

Time at Slower Pace

48:54

24% of race

Average Pace: 7:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:39:5824:117:4724:11
7:47
#12966
10K
6.21 mi12:04:0648:197:4724:08
7:46
#12692
15K
9.32 mi12:28:221:12:357:4724:16
7:49
#12417
20K
12.43 mi12:52:431:36:567:4824:21
7:50
#11897
Half
13.11 mi12:58:031:42:167:485:20
7:49
#11861
25K
15.53 mi13:17:202:01:337:4919:17
7:57
#11456
30K
18.64 mi13:43:072:27:207:5425:47
8:18
#10968
20M
20.00 mi13:54:152:38:287:5511:08
8:12
#10657
21M
21.00 mi14:03:102:47:237:588:55
8:55
#10429
35K
21.75 mi14:08:592:53:127:585:49
7:46
#10247
23M
23.00 mi14:18:573:03:107:589:58
7:58
#9874
24M
24.00 mi14:26:293:10:427:577:32
7:32
#9532
40K
24.85 mi14:33:173:17:307:576:48
7:57
#9333
25.2M
25.20 mi14:36:213:20:347:583:04
8:54
#9248
Finish
26.22 mi14:43:403:27:537:567:19
7:11
#8958
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi129663704370412019(Top 47%)3248(Top 30%)3248(Top 70%)
10K6.21 mi3.10 mi12692+2743553+1513553+15112396(Top 49%)3406(Top 31%)3406(Top 73%)
15K9.32 mi3.11 mi12417+2753418+1353418+13512019(Top 47%)3248(Top 30%)3248(Top 70%)
20K12.43 mi3.11 mi11897+5203155+2633155+26310690(Top 42%)2661(Top 24%)2661(Top 57%)
Half13.11 mi0.68 mi11861+363152+33152+311477(Top 45%)3045(Top 28%)3045(Top 65%)
25K15.53 mi2.42 mi11456+4052960+1922960+1929894(Top 39%)2427(Top 22%)2427(Top 52%)
30K18.64 mi3.11 mi10968+4882809+1512809+1519570(Top 37%)2487(Top 23%)2487(Top 53%)
20M20.00 mi1.36 mi10657+3112705+1042705+1047820(Top 31%)1903(Top 17%)1903(Top 41%)
21M21.00 mi1.00 mi10429+2282643+622643+628185(Top 32%)2277(Top 21%)2277(Top 49%)
35K21.75 mi0.75 mi10247+1822590+532590+536512(Top 25%)1535(Top 14%)1535(Top 33%)
23M23.00 mi1.25 mi9874+3732472+1182472+1185576(Top 22%)1267(Top 12%)1267(Top 27%)
24M24.00 mi1.00 mi9532+3422345+1272345+1274301(Top 17%)810(Top 7%)810(Top 17%)
40K24.85 mi0.85 mi9333+1992289+562289+565609(Top 22%)1475(Top 14%)1475(Top 32%)
25.2M25.20 mi0.35 mi9248+852268+212268+216124(Top 24%)1780(Top 16%)1780(Top 38%)
Finish26.22 mi1.02 mi8958+2902171+972171+973959(Top 15%)780(Top 7%)780(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×21stories
+97ft-345ft

Overall

12019

Females

3248

F18-39

3248

5K→10K

3.1 - 6.2 mi

Top 49%
×5stories
+79ft-138ft

Overall

12396

Females

3406

F18-39

3406

10K→15K

6.2 - 9.3 mi

Top 47%
×3stories
+67ft-78ft

Overall

12019

Females

3248

F18-39

3248

15K→20K

9.3 - 12.4 mi

Top 42%
×5stories
+106ft-86ft

Overall

10690

Females

2661

F18-39

2661

20K→Half

12.4 - 13.1 mi

Top 45%
×2stories
+19ft-37ft

Overall

11477

Females

3045

F18-39

3045

Half→25K

13.1 - 15.5 mi

Top 39%
×4stories
+66ft-88ft

Overall

9894

Females

2427

F18-39

2427

25K→30K

15.5 - 18.6 mi

Top 37%
×9stories
+181ft-148ft

Overall

9570

Females

2487

F18-39

2487

30K→20M

18.6 - 20.0 mi

Top 31%
×5stories
+64ft-50ft

Overall

7820

Females

1903

F18-39

1903

20M→21M

20.0 - 21.0 mi

Top 32%
×8stories
+106ft-24ft

Overall

8185

Females

2277

F18-39

2277

21M→35K

21.0 - 21.8 mi

Top 25%
×7stories
+17ft-86ft

Overall

6512

Females

1535

F18-39

1535

35K→23M

21.8 - 23.0 mi

Top 22%
×5stories
+23ft-63ft

Overall

5576

Females

1267

F18-39

1267

23M→24M

23.0 - 24.0 mi

Top 17%
×6stories
+12ft-82ft

Overall

4301

Females

810

F18-39

810

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5609

Females

1475

F18-39

1475

40K→25.2M

24.9 - 25.2 mi

Top 24%
×1story
+13ft-16ft

Overall

6124

Females

1780

F18-39

1780

25.2M→Finish

25.2 - 26.2 mi

Top 15%
×2stories
+22ft-21ft

Overall

3959

Females

780

F18-39

780

Passing Analysis

Category:
Athletes Passed
4496*
Passed By
488
Net Change
+4008
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12966
5K10K439165+274#12966#12692
10K15K378103+275#12692#12417
15K20K54929+520#12417#11897
20KHalf6125+36#11897#11861
Half25K43631+405#11861#11456
25K30K55870+488#11456#10968
30K20M32918+311#10968#10657
20M21M25527+228#10657#10429
21M35K1853+182#10429#10247
35K23M378*5+373#10247#9874
23M24M342*0+342#9874#9532
24M40K2056+199#9532#9333
40K25.2M883+85#9333#9248
25.2MFinish2933+290#9248#8958
TOTALS4496*488+4008

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing