Jocelyn Cascio

Bib: 18326•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 45%

Gender (Female)

#0 / 10924

Top 32%

Masters (Masters Women)

#0 / 6263

Top 19%

Division (F45-49)

#0 / 1753

Top 23%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:00

Rank: #12513

Start → 5K

24:00 | 7:43/mi

5K· 3.11 mi

24:00

Rank: #12513

Start → 5K

24:00 | 7:43/mi

10K· 6.21 mi

48:02

Rank: #12343 (+170)

5K → 10K

24:02 | 7:44/mi

10K· 6.21 mi

48:02

Rank: #12343 (+170)

5K → 10K

24:02 | 7:44/mi

15K· 9.32 mi

1:12:15

Rank: #12142 (+201)

10K → 15K

24:13 | 7:48/mi

15K· 9.32 mi

1:12:15

Rank: #12142 (+201)

10K → 15K

24:13 | 7:48/mi

20K· 12.43 mi

1:37:55

Rank: #12498 (-356)

15K → 20K

25:40 | 8:16/mi

20K· 12.43 mi

1:37:55

Rank: #12498 (-356)

15K → 20K

25:40 | 8:16/mi

Half· 13.11 mi

1:43:29

Rank: #12546 (-48)

20K → Half

5:34 | 8:10/mi

Half· 13.11 mi

1:43:29

Rank: #12546 (-48)

20K → Half

5:34 | 8:10/mi

25K· 15.53 mi

2:04:04

Rank: #12591 (-45)

Half → 25K

20:35 | 8:29/mi

25K· 15.53 mi

2:04:04

Rank: #12591 (-45)

Half → 25K

20:35 | 8:29/mi

30K· 18.64 mi

2:30:45

Rank: #12267 (+324)

25K → 30K

26:41 | 8:35/mi

30K· 18.64 mi

2:30:45

Rank: #12267 (+324)

25K → 30K

26:41 | 8:35/mi

20M

2:42:45

Rank: #12138 (+129)

30K → 20M

12:00 | 8:50/mi

20M

2:42:45

Rank: #12138 (+129)

30K → 20M

12:00 | 8:50/mi

21M

2:52:18

Rank: #12026 (+112)

20M → 21M

9:33 | 9:33/mi

21M

2:52:18

Rank: #12026 (+112)

20M → 21M

9:33 | 9:33/mi

35K· 21.75 mi

2:58:38

Rank: #11946 (+80)

21M → 35K

6:20 | 8:28/mi

35K· 21.75 mi

2:58:38

Rank: #11946 (+80)

21M → 35K

6:20 | 8:28/mi

23M

3:09:42

Rank: #11786 (+160)

35K → 23M

11:04 | 8:50/mi

23M

3:09:42

Rank: #11786 (+160)

35K → 23M

11:04 | 8:50/mi

24M

3:18:09

Rank: #11610 (+176)

23M → 24M

8:27 | 8:27/mi

24M

3:18:09

Rank: #11610 (+176)

23M → 24M

8:27 | 8:27/mi

40K· 24.85 mi

3:26:17

Rank: #11658 (-48)

24M → 40K

8:08 | 9:31/mi

40K· 24.85 mi

3:26:17

Rank: #11658 (-48)

24M → 40K

8:08 | 9:31/mi

25.2M

3:29:35

Rank: #11592 (+66)

40K → 25.2M

3:18 | 9:34/mi

25.2M

3:29:35

Rank: #11592 (+66)

40K → 25.2M

3:18 | 9:34/mi

Finish· 26.22 mi

3:37:53

Rank: #11466 (+126)

25.2M → Finish

8:18 | 8:09/mi

Finish· 26.22 mi

3:37:53

Rank: #11466 (+126)

25.2M → Finish

8:18 | 8:09/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:29

Pace7:54 /mi

2nd Half

Distance13.11 mi

Time1:54:24

Pace8:44 /mi

📊Positive Split: 10.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:30	24:00	7:43	24:00	7:43	-
10K	6.21 mi	11:39:32	48:02	7:44	24:02	7:44	+0:01
15K	9.32 mi	12:03:45	1:12:15	7:45	24:13	7:48	+0:04
20K	12.43 mi	12:29:25	1:37:55	7:53	25:40	8:16	+0:28
Half	13.11 mi	12:34:59	1:43:29	7:54	5:34	8:10	-0:06
25K	15.53 mi	12:55:34	2:04:04	7:59	20:35	8:29	+0:19
30K	18.64 mi	13:22:15	2:30:45	8:05	26:41	8:35	+0:06
20M	20.00 mi	13:34:15	2:42:45	8:08	12:00	8:50	+0:15
21M	21.00 mi	13:43:48	2:52:18	8:12	9:33	9:33	+0:43
35K	21.75 mi	13:50:08	2:58:38	8:13	6:20	8:28	-1:05
23M	23.00 mi	14:01:12	3:09:42	8:15	11:04	8:50	+0:22
24M	24.00 mi	14:09:39	3:18:09	8:15	8:27	8:27	-0:23
40K	24.85 mi	14:17:47	3:26:17	8:18	8:08	9:31	+1:04
25.2M	25.20 mi	14:21:05	3:29:35	8:19	3:18	9:34	+0:03
Finish	26.22 mi	14:29:23	3:37:53	8:19	8:18	8:09	-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:19 /mi

Slowest Pace

9:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:33

37% of race

Time at Steady Pace

1:33:17

43% of race

Time at Slower Pace

44:03

20% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:30	24:00	7:43	24:00	7:43	#12513
10K	6.21 mi	11:39:32	48:02	7:44	24:02	7:44	#12343
15K	9.32 mi	12:03:45	1:12:15	7:45	24:13	7:48	#12142
20K	12.43 mi	12:29:25	1:37:55	7:53	25:40	8:16	#12498
Half	13.11 mi	12:34:59	1:43:29	7:54	5:34	8:10	#12546
25K	15.53 mi	12:55:34	2:04:04	7:59	20:35	8:29	#12591
30K	18.64 mi	13:22:15	2:30:45	8:05	26:41	8:35	#12267
20M	20.00 mi	13:34:15	2:42:45	8:08	12:00	8:50	#12138
21M	21.00 mi	13:43:48	2:52:18	8:12	9:33	9:33	#12026
35K	21.75 mi	13:50:08	2:58:38	8:13	6:20	8:28	#11946
23M	23.00 mi	14:01:12	3:09:42	8:15	11:04	8:50	#11786
24M	24.00 mi	14:09:39	3:18:09	8:15	8:27	8:27	#11610
40K	24.85 mi	14:17:47	3:26:17	8:18	8:08	9:31	#11658
25.2M	25.20 mi	14:21:05	3:29:35	8:19	3:18	9:34	#11592
Finish	26.22 mi	14:29:23	3:37:53	8:19	8:18	8:09	#11466

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	12513	3423	3423	11891(Top 47%)	3184(Top 29%)	3184(Top 182%)
10K	6.21 mi	3.10 mi	12343+170	3366+57	3366+57	12147(Top 48%)	3272(Top 30%)	3272(Top 187%)
15K	9.32 mi	3.11 mi	12142+201	3279+87	3279+87	11891(Top 47%)	3184(Top 29%)	3184(Top 182%)
20K	12.43 mi	3.11 mi	12498-356	3481-202	3481-202	13504(Top 53%)	4123(Top 38%)	4123(Top 235%)
Half	13.11 mi	0.68 mi	12546-48	3521-40	3521-40	13791(Top 54%)	4338(Top 40%)	4338(Top 247%)
25K	15.53 mi	2.42 mi	12591-45	3587-66	3587-66	12994(Top 51%)	4040(Top 37%)	4040(Top 230%)
30K	18.64 mi	3.11 mi	12267+324	3498+89	3498+89	11122(Top 44%)	3247(Top 30%)	3247(Top 185%)
20M	20.00 mi	1.36 mi	12138+129	3483+15	3483+15	11239(Top 44%)	3610(Top 33%)	3610(Top 206%)
21M	21.00 mi	1.00 mi	12026+112	3478+5	3478+5	11081(Top 43%)	3781(Top 35%)	3781(Top 216%)
35K	21.75 mi	0.75 mi	11946+80	3472+6	3472+6	10565(Top 41%)	3525(Top 32%)	3525(Top 201%)
23M	23.00 mi	1.25 mi	11786+160	3456+16	3456+16	10322(Top 40%)	3565(Top 33%)	3565(Top 203%)
24M	24.00 mi	1.00 mi	11610+176	3410+46	3410+46	9190(Top 36%)	3034(Top 28%)	3034(Top 173%)
40K	24.85 mi	0.85 mi	11658-48	3479-69	3479-69	13168(Top 52%)	5125(Top 47%)	5125(Top 292%)
25.2M	25.20 mi	0.35 mi	11592+66	3466+13	3466+13	9078(Top 36%)	3196(Top 29%)	3196(Top 182%)
Finish	26.22 mi	1.02 mi	11466+126	3441+25	3441+25	9485(Top 37%)	3274(Top 30%)	3274(Top 187%)

3274

Passing Analysis

Category:

Athletes Passed

2811

Passed By

1764

Net Change

+1047

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12513
5K → 10K	392	222	+170	#12513	#12343
10K → 15K	322	121	+201	#12343	#12142
15K → 20K	139	495	-356	#12142	#12498
20K → Half	31	79	-48	#12498	#12546
Half → 25K	237	282	-45	#12546	#12591
25K → 30K	462	138	+324	#12591	#12267
30K → 20M	202	73	+129	#12267	#12138
20M → 21M	186	74	+112	#12138	#12026
21M → 35K	111	31	+80	#12026	#11946
35K → 23M	208	48	+160	#11946	#11786
23M → 24M	196	20	+176	#11786	#11610
24M → 40K	89	137	-48	#11610	#11658
40K → 25.2M	78	12	+66	#11658	#11592
25.2M → Finish	158	32	+126	#11592	#11466
TOTALS	2811	1764	+1047