Debra Wing

Bib: 18316•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 46%

Masters (Masters Women)

#0 / 6263

Top 36%

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:52

Rank: #14679

Start → 5K

8:00/mi

24:52 split

5K· 3.11 mi

24:52

Rank: #14679

Start → 5K

8:00/mi

24:52 split

10K· 6.21 mi

50:41

Rank: #15496 (-817)

5K → 10K

8:19/mi

25:49 split

10K· 6.21 mi

50:41

Rank: #15496 (-817)

5K → 10K

8:19/mi

25:49 split

15K· 9.32 mi

1:17:07

Rank: #15749 (-253)

10K → 15K

8:30/mi

26:26 split

15K· 9.32 mi

1:17:07

Rank: #15749 (-253)

10K → 15K

8:30/mi

26:26 split

20K· 12.43 mi

1:44:20

Rank: #15822 (-73)

15K → 20K

8:46/mi

27:13 split

20K· 12.43 mi

1:44:20

Rank: #15822 (-73)

15K → 20K

8:46/mi

27:13 split

Half· 13.11 mi

1:50:09

Rank: #15815 (+7)

20K → Half

8:32/mi

5:49 split

Half· 13.11 mi

1:50:09

Rank: #15815 (+7)

20K → Half

8:32/mi

5:49 split

25K· 15.53 mi

2:11:32

Rank: #15610 (+205)

Half → 25K

8:49/mi

21:23 split

25K· 15.53 mi

2:11:32

Rank: #15610 (+205)

Half → 25K

8:49/mi

21:23 split

30K· 18.64 mi

2:40:20

Rank: #15354 (+256)

25K → 30K

9:16/mi

28:48 split

30K· 18.64 mi

2:40:20

Rank: #15354 (+256)

25K → 30K

9:16/mi

28:48 split

20M

2:52:58

Rank: #15244 (+110)

30K → 20M

9:18/mi

12:38 split

20M

2:52:58

Rank: #15244 (+110)

30K → 20M

9:18/mi

12:38 split

21M

3:03:08

Rank: #15124 (+120)

20M → 21M

10:10/mi

10:10 split

21M

3:03:08

Rank: #15124 (+120)

20M → 21M

10:10/mi

10:10 split

35K· 21.75 mi

3:09:57

Rank: #15078 (+46)

21M → 35K

9:07/mi

6:49 split

35K· 21.75 mi

3:09:57

Rank: #15078 (+46)

21M → 35K

9:07/mi

6:49 split

23M

3:21:41

Rank: #14924 (+154)

35K → 23M

9:22/mi

11:44 split

23M

3:21:41

Rank: #14924 (+154)

35K → 23M

9:22/mi

11:44 split

24M

3:30:39

Rank: #14746 (+178)

23M → 24M

8:58/mi

8:58 split

24M

3:30:39

Rank: #14746 (+178)

23M → 24M

8:58/mi

8:58 split

40K· 24.85 mi

3:38:27

Rank: #14578 (+168)

24M → 40K

9:07/mi

7:48 split

40K· 24.85 mi

3:38:27

Rank: #14578 (+168)

24M → 40K

9:07/mi

7:48 split

25.2M

3:41:50

Rank: #14486 (+92)

40K → 25.2M

9:49/mi

3:23 split

25.2M

3:41:50

Rank: #14486 (+92)

40K → 25.2M

9:49/mi

3:23 split

Finish· 26.22 mi

3:50:38

Rank: #14392 (+94)

25.2M → Finish

8:38/mi

8:48 split

Finish· 26.22 mi

3:50:38

Rank: #14392 (+94)

25.2M → Finish

8:38/mi

8:48 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:09

Pace8:24 /mi

2nd Half

Distance13.11 mi

Time2:00:29

Pace9:11 /mi

📊Positive Split: 9.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:00	24:52	8:00	24:52	8:00	-
10K	6.21 mi	11:42:49	50:41	8:09	25:49	8:19	+0:19
15K	9.32 mi	12:09:15	1:17:07	8:16	26:26	8:30	+0:11
20K	12.43 mi	12:36:28	1:44:20	8:24	27:13	8:46	+0:16
Half	13.11 mi	12:42:17	1:50:09	8:24	5:49	8:32	-0:14
25K	15.53 mi	13:03:40	2:11:32	8:28	21:23	8:49	+0:17
30K	18.64 mi	13:32:28	2:40:20	8:36	28:48	9:16	+0:27
20M	20.00 mi	13:45:06	2:52:58	8:39	12:38	9:18	+0:02
21M	21.00 mi	13:55:16	3:03:08	8:43	10:10	10:10	+0:52
35K	21.75 mi	14:02:05	3:09:57	8:44	6:49	9:07	-1:03
23M	23.00 mi	14:13:49	3:21:41	8:46	11:44	9:22	+0:15
24M	24.00 mi	14:22:47	3:30:39	8:47	8:58	8:58	-0:24
40K	24.85 mi	14:30:35	3:38:27	8:47	7:48	9:07	+0:09
25.2M	25.20 mi	14:33:58	3:41:50	8:48	3:23	9:49	+0:42
Finish	26.22 mi	14:42:46	3:50:38	8:48	8:48	8:38	-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:00 /mi

Average Pace

8:48 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:44

40% of race

Time at Steady Pace

1:12:11

31% of race

Time at Slower Pace

1:06:43

29% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:00	24:52	8:00	24:52	8:00	#14679
10K	6.21 mi	11:42:49	50:41	8:09	25:49	8:19	#15496
15K	9.32 mi	12:09:15	1:17:07	8:16	26:26	8:30	#15749
20K	12.43 mi	12:36:28	1:44:20	8:24	27:13	8:46	#15822
Half	13.11 mi	12:42:17	1:50:09	8:24	5:49	8:32	#15815
25K	15.53 mi	13:03:40	2:11:32	8:28	21:23	8:49	#15610
30K	18.64 mi	13:32:28	2:40:20	8:36	28:48	9:16	#15354
20M	20.00 mi	13:45:06	2:52:58	8:39	12:38	9:18	#15244
21M	21.00 mi	13:55:16	3:03:08	8:43	10:10	10:10	#15124
35K	21.75 mi	14:02:05	3:09:57	8:44	6:49	9:07	#15078
23M	23.00 mi	14:13:49	3:21:41	8:46	11:44	9:22	#14924
24M	24.00 mi	14:22:47	3:30:39	8:47	8:58	8:58	#14746
40K	24.85 mi	14:30:35	3:38:27	8:47	7:48	9:07	#14578
25.2M	25.20 mi	14:33:58	3:41:50	8:48	3:23	9:49	#14486
Finish	26.22 mi	14:42:46	3:50:38	8:48	8:48	8:38	#14392

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	14679	4743	4743	16446(Top 64%)	5829(Top 53%)	5829(Top 361%)
10K	6.21 mi	3.10 mi	15496-817	5244-501	5244-501	16182(Top 63%)	5633(Top 52%)	5633(Top 349%)
15K	9.32 mi	3.11 mi	15749-253	5413-169	5413-169	16446(Top 64%)	5829(Top 53%)	5829(Top 361%)
20K	12.43 mi	3.11 mi	15822-73	5464-51	5464-51	16161(Top 63%)	5679(Top 52%)	5679(Top 352%)
Half	13.11 mi	0.68 mi	15815+7	5470-6	5470-6	15893(Top 62%)	5561(Top 51%)	5561(Top 345%)
25K	15.53 mi	2.42 mi	15610+205	5371+99	5371+99	14665(Top 57%)	4985(Top 46%)	4985(Top 309%)
30K	18.64 mi	3.11 mi	15354+256	5292+79	5292+79	14498(Top 57%)	5144(Top 47%)	5144(Top 319%)
20M	20.00 mi	1.36 mi	15244+110	5271+21	5271+21	13620(Top 53%)	4922(Top 45%)	4922(Top 305%)
21M	21.00 mi	1.00 mi	15124+120	5246+25	5246+25	13620(Top 53%)	5109(Top 47%)	5109(Top 317%)
35K	21.75 mi	0.75 mi	15078+46	5239+7	5239+7	13882(Top 54%)	5261(Top 48%)	5261(Top 326%)
23M	23.00 mi	1.25 mi	14924+154	5207+32	5207+32	12940(Top 51%)	4875(Top 45%)	4875(Top 302%)
24M	24.00 mi	1.00 mi	14746+178	5162+45	5162+45	12015(Top 47%)	4423(Top 40%)	4423(Top 274%)
40K	24.85 mi	0.85 mi	14578+168	5100+62	5100+62	11453(Top 45%)	4276(Top 39%)	4276(Top 265%)
25.2M	25.20 mi	0.35 mi	14486+92	5061+39	5061+39	10223(Top 40%)	3753(Top 34%)	3753(Top 233%)
Finish	26.22 mi	1.02 mi	14392+94	5026+35	5026+35	12293(Top 48%)	4611(Top 42%)	4611(Top 286%)

4611

Passing Analysis

Category:

Athletes Passed

2409

Passed By

2122

Net Change

+287

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14679
5K → 10K	73	890	-817	#14679	#15496
10K → 15K	153	406	-253	#15496	#15749
15K → 20K	231	304	-73	#15749	#15822
20K → Half	42	35	+7	#15822	#15815
Half → 25K	312	107	+205	#15815	#15610
25K → 30K	384	128	+256	#15610	#15354
30K → 20M	165	55	+110	#15354	#15244
20M → 21M	178	58	+120	#15244	#15124
21M → 35K	84	38	+46	#15124	#15078
35K → 23M	194	40	+154	#15078	#14924
23M → 24M	195	17	+178	#14924	#14746
24M → 40K	180	12	+168	#14746	#14578
40K → 25.2M	100	8	+92	#14578	#14486
25.2M → Finish	118	24	+94	#14486	#14392
TOTALS	2409	2122	+287