Whitney Nielson
Bib: 18286•F
UT

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:05 | 25:11 | 8:06 | 25:11 | 8:06 | - |
10K | 6.21 mi | 11:42:37 | 50:43 | 8:10 | 25:32 | 8:13 | +0:07 |
15K | 9.32 mi | 12:07:34 | 1:15:40 | 8:07 | 24:57 | 8:02 | -0:11 |
20K | 12.43 mi | 12:32:57 | 1:41:03 | 8:08 | 25:23 | 8:10 | +0:08 |
Half | 13.11 mi | 12:38:31 | 1:46:37 | 8:08 | 5:34 | 8:10 | 0:00 |
25K | 15.53 mi | 12:58:36 | 2:06:42 | 8:09 | 20:05 | 8:17 | +0:07 |
30K | 18.64 mi | 13:25:52 | 2:33:58 | 8:16 | 27:16 | 8:47 | +0:30 |
20M | 20.00 mi | 13:37:54 | 2:46:00 | 8:18 | 12:02 | 8:51 | +0:04 |
21M | 21.00 mi | 13:47:56 | 2:56:02 | 8:23 | 10:02 | 10:02 | +1:11 |
35K | 21.75 mi | 13:55:04 | 3:03:10 | 8:25 | 7:08 | 9:32 | -0:30 |
23M | 23.00 mi | 14:07:00 | 3:15:06 | 8:29 | 11:56 | 9:32 | 0:00 |
24M | 24.00 mi | 14:17:15 | 3:25:21 | 8:33 | 10:15 | 10:15 | +0:43 |
40K | 24.85 mi | 14:25:44 | 3:33:50 | 8:36 | 8:29 | 9:55 | -0:20 |
25.2M | 25.20 mi | 14:29:40 | 3:37:46 | 8:38 | 3:56 | 11:24 | +1:29 |
Finish | 26.22 mi | 14:38:25 | 3:46:31 | 8:39 | 8:45 | 8:35 | -2:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
8:39 /mi
Slowest Pace
11:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:42
56% of race
Time at Steady Pace
48:03
21% of race
Time at Slower Pace
51:46
23% of race
Average Pace: 8:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:17:05 | 25:11 | 8:06 | 25:11 | 8:06 | #15429 | |
10K | 6.21 mi | 11:42:37 | 50:43 | 8:10 | 25:32 | 8:13 | #15522 | |
15K | 9.32 mi | 12:07:34 | 1:15:40 | 8:07 | 24:57 | 8:02 | #14840 | |
20K | 12.43 mi | 12:32:57 | 1:41:03 | 8:08 | 25:23 | 8:10 | #14277 | |
Half | 13.11 mi | 12:38:31 | 1:46:37 | 8:08 | 5:34 | 8:10 | #14237 | |
25K | 15.53 mi | 12:58:36 | 2:06:42 | 8:09 | 20:05 | 8:17 | #13765 | |
30K | 18.64 mi | 13:25:52 | 2:33:58 | 8:16 | 27:16 | 8:47 | #13361 | |
20M | 20.00 mi | 13:37:54 | 2:46:00 | 8:18 | 12:02 | 8:51 | #13143 | |
21M | 21.00 mi | 13:47:56 | 2:56:02 | 8:23 | 10:02 | 10:02 | #13103 | |
35K | 21.75 mi | 13:55:04 | 3:03:10 | 8:25 | 7:08 | 9:32 | #13209 | |
23M | 23.00 mi | 14:07:00 | 3:15:06 | 8:29 | 11:56 | 9:32 | #13236 | |
24M | 24.00 mi | 14:17:15 | 3:25:21 | 8:33 | 10:15 | 10:15 | #13488 | |
40K | 24.85 mi | 14:25:44 | 3:33:50 | 8:36 | 8:29 | 9:55 | #13543 | |
25.2M | 25.20 mi | 14:29:40 | 3:37:46 | 8:38 | 3:56 | 11:24 | #13577 | |
Finish | 26.22 mi | 14:38:25 | 3:46:31 | 8:39 | 8:45 | 8:35 | #13485 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15429 | 5208 | 5208 | 13677(Top 54%) | 4173(Top 38%) | 4173(Top 90%) |
| 10K | 6.21 mi | 3.10 mi | 15522-93 | 5259-51 | 5259-51 | 15651(Top 61%) | 5310(Top 49%) | 5310(Top 114%) |
| 15K | 9.32 mi | 3.11 mi | 14840+682 | 4845+414 | 4845+414 | 13677(Top 54%) | 4173(Top 38%) | 4173(Top 90%) |
| 20K | 12.43 mi | 3.11 mi | 14277+563 | 4527+318 | 4527+318 | 12966(Top 51%) | 3832(Top 35%) | 3832(Top 82%) |
| Half | 13.11 mi | 0.68 mi | 14237+40 | 4511+16 | 4511+16 | 13834(Top 54%) | 4381(Top 40%) | 4381(Top 94%) |
| 25K | 15.53 mi | 2.42 mi | 13765+472 | 4255+256 | 4255+256 | 11901(Top 47%) | 3464(Top 32%) | 3464(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 13361+404 | 4120+135 | 4120+135 | 12082(Top 47%) | 3782(Top 35%) | 3782(Top 81%) |
| 20M | 20.00 mi | 1.36 mi | 13143+218 | 4065+55 | 4065+55 | 11398(Top 45%) | 3707(Top 34%) | 3707(Top 80%) |
| 21M | 21.00 mi | 1.00 mi | 13103+40 | 4099-34 | 4099-34 | 13103(Top 51%) | 4844(Top 44%) | 4844(Top 104%) |
| 35K | 21.75 mi | 0.75 mi | 13209-106 | 4189-90 | 4189-90 | 15616(Top 61%) | 6145(Top 56%) | 6145(Top 132%) |
| 23M | 23.00 mi | 1.25 mi | 13236-27 | 4266-77 | 4266-77 | 13667(Top 53%) | 5245(Top 48%) | 5245(Top 113%) |
| 24M | 24.00 mi | 1.00 mi | 13488-252 | 4449-183 | 4449-183 | 17128(Top 67%) | 7015(Top 64%) | 7015(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 13543-55 | 4521-72 | 4521-72 | 14734(Top 58%) | 5884(Top 54%) | 5884(Top 126%) |
| 25.2M | 25.20 mi | 0.35 mi | 13577-34 | 4558-37 | 4558-37 | 15789(Top 62%) | 6422(Top 59%) | 6422(Top 138%) |
| Finish | 26.22 mi | 1.02 mi | 13485+92 | 4544+14 | 4544+14 | 12004(Top 47%) | 4465(Top 41%) | 4465(Top 96%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13677
Females
4173
F18-39
4173
5K→10K
3.1 - 6.2 mi
Overall
15651
Females
5310
F18-39
5310
10K→15K
6.2 - 9.3 mi
Overall
13677
Females
4173
F18-39
4173
15K→20K
9.3 - 12.4 mi
Overall
12966
Females
3832
F18-39
3832
20K→Half
12.4 - 13.1 mi
Overall
13834
Females
4381
F18-39
4381
Half→25K
13.1 - 15.5 mi
Overall
11901
Females
3464
F18-39
3464
25K→30K
15.5 - 18.6 mi
Overall
12082
Females
3782
F18-39
3782
30K→20M
18.6 - 20.0 mi
Overall
11398
Females
3707
F18-39
3707
20M→21M
20.0 - 21.0 mi
Overall
13103
Females
4844
F18-39
4844
21M→35K
21.0 - 21.8 mi
Overall
15616
Females
6145
F18-39
6145
35K→23M
21.8 - 23.0 mi
Overall
13667
Females
5245
F18-39
5245
23M→24M
23.0 - 24.0 mi
Overall
17128
Females
7015
F18-39
7015
24M→40K
24.0 - 24.9 mi
Overall
14734
Females
5884
F18-39
5884
40K→25.2M
24.9 - 25.2 mi
Overall
15789
Females
6422
F18-39
6422
25.2M→Finish
25.2 - 26.2 mi
Overall
12004
Females
4465
F18-39
4465
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15429 |
| 5K → 10K | 244 | 337 | -93 | #15429 | #15522 |
| 10K → 15K | 701 | 19 | +682 | #15522 | #14840 |
| 15K → 20K | 590 | 27 | +563 | #14840 | #14277 |
| 20K → Half | 62 | 22 | +40 | #14277 | #14237 |
| Half → 25K | 489 | 17 | +472 | #14237 | #13765 |
| 25K → 30K | 506 | 102 | +404 | #13765 | #13361 |
| 30K → 20M | 258 | 40 | +218 | #13361 | #13143 |
| 20M → 21M | 143 | 103 | +40 | #13143 | #13103 |
| 21M → 35K | 55 | 161 | -106 | #13103 | #13209 |
| 35K → 23M | 131 | 158 | -27 | #13209 | #13236 |
| 23M → 24M | 45 | 297 | -252 | #13236 | #13488 |
| 24M → 40K | 75 | 130 | -55 | #13488 | #13543 |
| 40K → 25.2M | 36 | 70 | -34 | #13543 | #13577 |
| 25.2M → Finish | 128 | 36 | +92 | #13577 | #13485 |
| TOTALS | 3463 | 1519 | +1944 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
