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BOSTON MARATHON 2024

John Lindgren

PA

Bib: 18270 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 36%
Gender (Male)
#0 / 14578
Top 48%
Masters (Masters Men)
#0 / 9729
Top 38%
Division (M60-64)
#0 / 1173
Top 9%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
7:51/mi
24:24
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
7:41/mi
48:15
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
7:38/mi
1:11:59
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
7:46/mi
1:36:06
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
7:39/mi
1:41:19
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
7:49/mi
2:00:16
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
8:07/mi
2:25:29
↑ 181↓ 1480.2%
138 ft elev
20M
8:21/mi
2:36:50
↑ 64↓ 500.2%
148 ft elev
21M
8:45/mi
2:45:35
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
7:51/mi
2:51:27
↑ 17↓ 861.7%
156 ft elev
23M
8:06/mi
3:01:35
↑ 23↓ 630.6%
116 ft elev
24M
8:11/mi
3:09:46
↓ 821.3%
34 ft elev
40K· 24.85 mi
8:35/mi
3:17:06
↓ 200.3%
20 ft elev
25.2M
9:23/mi
3:20:20
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
8:33/mi
3:29:03
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:41:19
Pace7:44 /mi
2nd Half
Distance13.11 mi
Time1:47:44
Pace8:13 /mi
📊Positive Split: 6.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:16:0124:247:5124:24
7:51
-
10K
6.21 mi11:39:5248:157:4623:51
7:41
-0:10
15K
9.32 mi12:03:361:11:597:4323:44
7:38
-0:03
20K
12.43 mi12:27:431:36:067:4424:07
7:46
+0:08
Half
13.11 mi12:32:561:41:197:445:13
7:39
-0:07
25K
15.53 mi12:51:532:00:167:4518:57
7:49
+0:10
30K
18.64 mi13:17:062:25:297:4825:13
8:07
+0:18
20M
20.00 mi13:28:272:36:507:5011:21
8:21
+0:14
21M
21.00 mi13:37:122:45:357:538:45
8:45
+0:24
35K
21.75 mi13:43:042:51:277:535:52
7:51
-0:54
23M
23.00 mi13:53:123:01:357:5410:08
8:06
+0:15
24M
24.00 mi14:01:233:09:467:548:11
8:11
+0:05
40K
24.85 mi14:08:433:17:067:567:20
8:35
+0:24
25.2M
25.20 mi14:11:573:20:207:573:14
9:23
+0:48
Finish
26.22 mi14:20:403:29:037:598:43
8:33
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

7:59 /mi

Slowest Pace

9:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:08

60% of race

Time at Steady Pace

43:32

21% of race

Time at Slower Pace

39:23

19% of race

Average Pace: 7:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:16:0124:247:5124:24
7:51
#13500
10K
6.21 mi11:39:5248:157:4623:51
7:41
#12585
15K
9.32 mi12:03:361:11:597:4323:44
7:38
#11919
20K
12.43 mi12:27:431:36:067:4424:07
7:46
#11406
Half
13.11 mi12:32:561:41:197:445:13
7:39
#11344
25K
15.53 mi12:51:532:00:167:4518:57
7:49
#10874
30K
18.64 mi13:17:062:25:297:4825:13
8:07
#10276
20M
20.00 mi13:28:272:36:507:5011:21
8:21
#10073
21M
21.00 mi13:37:122:45:357:538:45
8:45
#9834
35K
21.75 mi13:43:042:51:277:535:52
7:51
#9682
23M
23.00 mi13:53:123:01:357:5410:08
8:06
#9361
24M
24.00 mi14:01:233:09:467:548:11
8:11
#9261
40K
24.85 mi14:08:433:17:067:567:20
8:35
#9228
25.2M
25.20 mi14:11:573:20:207:573:14
9:23
#9180
Finish
26.22 mi14:20:403:29:037:598:43
8:33
#9295
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi135009461946110716(Top 42%)8148(Top 56%)8148(Top 695%)
10K6.21 mi3.10 mi12585+9159063+3989063+39811677(Top 46%)8628(Top 59%)8628(Top 736%)
15K9.32 mi3.11 mi11919+6668729+3348729+33410716(Top 42%)8148(Top 56%)8148(Top 695%)
20K12.43 mi3.11 mi11406+5138491+2388491+23810134(Top 40%)7719(Top 53%)7719(Top 658%)
Half13.11 mi0.68 mi11344+628454+378454+3710137(Top 40%)7737(Top 53%)7737(Top 660%)
25K15.53 mi2.42 mi10874+4708182+2728182+2729005(Top 35%)6977(Top 48%)6977(Top 595%)
30K18.64 mi3.11 mi10276+5987788+3947788+3948535(Top 33%)6525(Top 45%)6525(Top 556%)
20M20.00 mi1.36 mi10073+2037633+1557633+1558645(Top 34%)6330(Top 43%)6330(Top 540%)
21M21.00 mi1.00 mi9834+2397468+1657468+1657384(Top 29%)5482(Top 38%)5482(Top 467%)
35K21.75 mi0.75 mi9682+1527353+1157353+1156823(Top 27%)5149(Top 35%)5149(Top 439%)
23M23.00 mi1.25 mi9361+3217124+2297124+2296230(Top 24%)4668(Top 32%)4668(Top 398%)
24M24.00 mi1.00 mi9261+1007028+967028+967643(Top 30%)5314(Top 36%)5314(Top 453%)
40K24.85 mi0.85 mi9228+336971+576971+578746(Top 34%)5777(Top 40%)5777(Top 492%)
25.2M25.20 mi0.35 mi9180+486921+506921+508202(Top 32%)5431(Top 37%)5431(Top 463%)
Finish26.22 mi1.02 mi9295-1156945-246945-2411793(Top 46%)7396(Top 51%)7396(Top 631%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×21story building
+97ft-345ft

Overall

10716

Males

8148

M60-64

8148

5K→10K

3.1 - 6.2 mi

Top 46%
×5story building
+79ft-138ft

Overall

11677

Males

8628

M60-64

8628

10K→15K

6.2 - 9.3 mi

Top 42%
×3story building
+67ft-78ft

Overall

10716

Males

8148

M60-64

8148

15K→20K

9.3 - 12.4 mi

Top 40%
×5story building
+106ft-86ft

Overall

10134

Males

7719

M60-64

7719

20K→Half

12.4 - 13.1 mi

Top 40%
×2story building
+19ft-37ft

Overall

10137

Males

7737

M60-64

7737

Half→25K

13.1 - 15.5 mi

Top 35%
×4story building
+66ft-88ft

Overall

9005

Males

6977

M60-64

6977

25K→30K

15.5 - 18.6 mi

Top 33%
×9story building
+181ft-148ft

Overall

8535

Males

6525

M60-64

6525

30K→20M

18.6 - 20.0 mi

Top 34%
×5story building
+64ft-50ft

Overall

8645

Males

6330

M60-64

6330

20M→21M

20.0 - 21.0 mi

Top 29%
×8story building
+106ft-24ft

Overall

7384

Males

5482

M60-64

5482

21M→35K

21.0 - 21.8 mi

Top 27%
×7story building
+17ft-86ft

Overall

6823

Males

5149

M60-64

5149

35K→23M

21.8 - 23.0 mi

Top 24%
×5story building
+23ft-63ft

Overall

6230

Males

4668

M60-64

4668

23M→24M

23.0 - 24.0 mi

Top 30%
×6story building
+12ft-82ft

Overall

7643

Males

5314

M60-64

5314

24M→40K

24.0 - 24.9 mi

Top 34%
×1story
+6ft-20ft

Overall

8746

Males

5777

M60-64

5777

40K→25.2M

24.9 - 25.2 mi

Top 32%
×1story
+13ft-16ft

Overall

8202

Males

5431

M60-64

5431

25.2M→Finish

25.2 - 26.2 mi

Top 46%
×2story building
+22ft-21ft

Overall

11793

Males

7396

M60-64

7396

Passing Analysis

Category:
Athletes Passed
4777
Passed By
571
Net Change
+4205
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13500
5K → 10K95540+915#13500#12585
10K → 15K68620+666#12585#11919
15K → 20K54027+513#11919#11406
20K → Half7715+62#11406#11344
Half → 25K49424+470#11344#10874
25K → 30K63941+598#10874#10276
30K → 20M24238+203#10276#10073
20M → 21M26526+239#10073#9834
21M → 35K16412+152#9834#9682
35K → 23M34322+321#9682#9361
23M → 24M14747+100#9361#9261
24M → 40K9966+33#9261#9228
40K → 25.2M6921+48#9228#9180
25.2M → Finish57172-115#9180#9295
TOTALS4777571+4205
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing