Laura Hall
Bib: 18265•F
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:02 | 23:22 | 7:31 | 23:22 | 7:31 | - |
10K | 6.21 mi | 11:42:08 | 46:28 | 7:29 | 23:06 | 7:26 | -0:05 |
15K | 9.32 mi | 12:05:23 | 1:09:43 | 7:29 | 23:15 | 7:29 | +0:03 |
20K | 12.43 mi | 12:29:07 | 1:33:27 | 7:31 | 23:44 | 7:38 | +0:09 |
Half | 13.11 mi | 12:34:09 | 1:38:29 | 7:31 | 5:02 | 7:23 | -0:15 |
25K | 15.53 mi | 12:52:46 | 1:57:06 | 7:32 | 18:37 | 7:41 | +0:18 |
30K | 18.64 mi | 13:18:10 | 2:22:30 | 7:39 | 25:24 | 8:11 | +0:30 |
20M | 20.00 mi | 13:29:00 | 2:33:20 | 7:40 | 10:50 | 7:58 | -0:13 |
21M | 21.00 mi | 13:37:31 | 2:41:51 | 7:42 | 8:31 | 8:31 | +0:33 |
35K | 21.75 mi | 13:43:05 | 2:47:25 | 7:42 | 5:34 | 7:26 | -1:05 |
23M | 23.00 mi | 13:52:40 | 2:57:00 | 7:42 | 9:35 | 7:39 | +0:13 |
24M | 24.00 mi | 13:59:51 | 3:04:11 | 7:40 | 7:11 | 7:11 | -0:28 |
40K | 24.85 mi | 14:06:29 | 3:10:49 | 7:41 | 6:38 | 7:45 | +0:34 |
25.2M | 25.20 mi | 14:09:22 | 3:13:42 | 7:41 | 2:53 | 8:22 | +0:37 |
Finish | 26.22 mi | 14:16:41 | 3:21:01 | 7:40 | 7:19 | 7:11 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:40 /mi
Slowest Pace
8:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:23
76% of race
Time at Steady Pace
39:07
19% of race
Time at Slower Pace
8:31
4% of race
Average Pace: 7:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:02 | 23:22 | 7:31 | 23:22 | 7:31 | #10953 | |
10K | 6.21 mi | 11:42:08 | 46:28 | 7:29 | 23:06 | 7:26 | #10291 | |
15K | 9.32 mi | 12:05:23 | 1:09:43 | 7:29 | 23:15 | 7:29 | #10000 | |
20K | 12.43 mi | 12:29:07 | 1:33:27 | 7:31 | 23:44 | 7:38 | #9778 | |
Half | 13.11 mi | 12:34:09 | 1:38:29 | 7:31 | 5:02 | 7:23 | #9683 | |
25K | 15.53 mi | 12:52:46 | 1:57:06 | 7:32 | 18:37 | 7:41 | #9348 | |
30K | 18.64 mi | 13:18:10 | 2:22:30 | 7:39 | 25:24 | 8:11 | #9164 | |
20M | 20.00 mi | 13:29:00 | 2:33:20 | 7:40 | 10:50 | 7:58 | #8874 | |
21M | 21.00 mi | 13:37:31 | 2:41:51 | 7:42 | 8:31 | 8:31 | #8617 | |
35K | 21.75 mi | 13:43:05 | 2:47:25 | 7:42 | 5:34 | 7:26 | #8413 | |
23M | 23.00 mi | 13:52:40 | 2:57:00 | 7:42 | 9:35 | 7:39 | #8014 | |
24M | 24.00 mi | 13:59:51 | 3:04:11 | 7:40 | 7:11 | 7:11 | #7651 | |
40K | 24.85 mi | 14:06:29 | 3:10:49 | 7:41 | 6:38 | 7:45 | #7472 | |
25.2M | 25.20 mi | 14:09:22 | 3:13:42 | 7:41 | 2:53 | 8:22 | #7350 | |
Finish | 26.22 mi | 14:16:41 | 3:21:01 | 7:40 | 7:19 | 7:11 | #7141 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10953 | 2533 | 2533 | 9551(Top 37%) | 1947(Top 18%) | 1947(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 10291+662 | 2203+330 | 2203+330 | 9703(Top 38%) | 1966(Top 18%) | 1966(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 10000+291 | 2094+109 | 2094+109 | 9551(Top 37%) | 1947(Top 18%) | 1947(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 9778+222 | 2034+60 | 2034+60 | 9332(Top 37%) | 1977(Top 18%) | 1977(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 9683+95 | 1992+42 | 1992+42 | 8277(Top 32%) | 1479(Top 14%) | 1479(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 9348+335 | 1874+118 | 1874+118 | 8151(Top 32%) | 1618(Top 15%) | 1618(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 9164+184 | 1886-12 | 1886-12 | 8871(Top 35%) | 2145(Top 20%) | 2145(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 8874+290 | 1815+71 | 1815+71 | 6619(Top 26%) | 1375(Top 13%) | 1375(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 8617+257 | 1754+61 | 1754+61 | 6322(Top 25%) | 1436(Top 13%) | 1436(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 8413+204 | 1694+60 | 1694+60 | 4832(Top 19%) | 830(Top 8%) | 830(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 8014+399 | 1589+105 | 1589+105 | 4214(Top 16%) | 694(Top 6%) | 694(Top 15%) |
| 24M | 24.00 mi | 1.00 mi | 7651+363 | 1468+121 | 1468+121 | 2966(Top 12%) | 375(Top 3%) | 375(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 7472+179 | 1439+29 | 1439+29 | 4596(Top 18%) | 1024(Top 9%) | 1024(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 7350+122 | 1413+26 | 1413+26 | 3985(Top 16%) | 827(Top 8%) | 827(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 7141+209 | 1366+47 | 1366+47 | 3949(Top 15%) | 770(Top 7%) | 770(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9551
Females
1947
F18-39
1947
5K→10K
3.1 - 6.2 mi
Overall
9703
Females
1966
F18-39
1966
10K→15K
6.2 - 9.3 mi
Overall
9551
Females
1947
F18-39
1947
15K→20K
9.3 - 12.4 mi
Overall
9332
Females
1977
F18-39
1977
20K→Half
12.4 - 13.1 mi
Overall
8277
Females
1479
F18-39
1479
Half→25K
13.1 - 15.5 mi
Overall
8151
Females
1618
F18-39
1618
25K→30K
15.5 - 18.6 mi
Overall
8871
Females
2145
F18-39
2145
30K→20M
18.6 - 20.0 mi
Overall
6619
Females
1375
F18-39
1375
20M→21M
20.0 - 21.0 mi
Overall
6322
Females
1436
F18-39
1436
21M→35K
21.0 - 21.8 mi
Overall
4832
Females
830
F18-39
830
35K→23M
21.8 - 23.0 mi
Overall
4214
Females
694
F18-39
694
23M→24M
23.0 - 24.0 mi
Overall
2966
Females
375
F18-39
375
24M→40K
24.0 - 24.9 mi
Overall
4596
Females
1024
F18-39
1024
40K→25.2M
24.9 - 25.2 mi
Overall
3985
Females
827
F18-39
827
25.2M→Finish
25.2 - 26.2 mi
Overall
3949
Females
770
F18-39
770
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10953 |
| 5K → 10K | 722 | 60 | +662 | #10953 | #10291 |
| 10K → 15K | 368* | 77 | +291 | #10291 | #10000 |
| 15K → 20K | 334* | 112 | +222 | #10000 | #9778 |
| 20K → Half | 99 | 4 | +95 | #9778 | #9683 |
| Half → 25K | 376 | 41 | +335 | #9683 | #9348 |
| 25K → 30K | 354 | 170 | +184 | #9348 | #9164 |
| 30K → 20M | 301 | 11 | +290 | #9164 | #8874 |
| 20M → 21M | 270 | 13 | +257 | #8874 | #8617 |
| 21M → 35K | 209 | 5 | +204 | #8617 | #8413 |
| 35K → 23M | 402 | 3 | +399 | #8413 | #8014 |
| 23M → 24M | 363 | 0 | +363 | #8014 | #7651 |
| 24M → 40K | 188 | 9 | +179 | #7651 | #7472 |
| 40K → 25.2M | 126 | 4 | +122 | #7472 | #7350 |
| 25.2M → Finish | 213 | 4 | +209 | #7350 | #7141 |
| TOTALS | 4325* | 513 | +3812 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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