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BOSTON MARATHON 2024

Alana Frank

Bib: 18217•F

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 41%
Masters (Masters Women)
#0 / 6263
Top 30%
Division (F40-44)
#0 / 1613
Top 50%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:46
Rank: #14468
Start → 5K
24:46 | 7:58/mi
10K· 6.21 mi
49:06
Rank: #13667 (+801)
5K → 10K
24:20 | 7:50/mi
15K· 9.32 mi
1:13:36
Rank: #13281 (+386)
10K → 15K
24:30 | 7:53/mi
20K· 12.43 mi
1:38:47
Rank: #13004 (+277)
15K → 20K
25:11 | 8:06/mi
Half· 13.11 mi
1:44:11
Rank: #12943 (+61)
20K → Half
5:24 | 7:55/mi
25K· 15.53 mi
2:04:34
Rank: #12852 (+91)
Half → 25K
20:23 | 8:24/mi
30K· 18.64 mi
2:32:57
Rank: #12991 (-139)
25K → 30K
28:23 | 9:08/mi
20M
2:45:59
Rank: #13136 (-145)
30K → 20M
13:02 | 9:35/mi
21M
2:59:58
Rank: #14261 (-1125)
20M → 21M
13:59 | 13:59/mi
35K· 21.75 mi
3:08:11
Rank: #14622 (-361)
21M → 35K
8:13 | 10:59/mi
23M
3:18:46
Rank: #14198 (+424)
35K → 23M
10:35 | 8:27/mi
24M
3:27:48
Rank: #14103 (+95)
23M → 24M
9:02 | 9:02/mi
40K· 24.85 mi
3:35:10
Rank: #13853 (+250)
24M → 40K
7:22 | 8:37/mi
25.2M
3:38:27
Rank: #13748 (+105)
40K → 25.2M
3:17 | 9:31/mi
Finish· 26.22 mi
3:46:23
Rank: #13465 (+283)
25.2M → Finish
7:56 | 7:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:44:11
Pace7:57 /mi
2nd Half
Distance13.11 mi
Time2:02:12
Pace9:19 /mi
📊Positive Split: 17.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:16:1924:467:5824:46
7:58
-
10K
6.21 mi11:40:3949:067:5424:20
7:50
-0:08
15K
9.32 mi12:05:091:13:367:5424:30
7:53
+0:03
20K
12.43 mi12:30:201:38:477:5725:11
8:06
+0:13
Half
13.11 mi12:35:441:44:117:575:24
7:55
-0:11
25K
15.53 mi12:56:072:04:348:0120:23
8:24
+0:29
30K
18.64 mi13:24:302:32:578:1228:23
9:08
+0:44
20M
20.00 mi13:37:322:45:598:1813:02
9:35
+0:27
21M
21.00 mi13:51:312:59:588:3413:59
13:59
+4:24
35K
21.75 mi13:59:443:08:118:398:13
10:59
-3:00
23M
23.00 mi14:10:193:18:468:3910:35
8:27
-2:32
24M
24.00 mi14:19:213:27:488:409:02
9:02
+0:35
40K
24.85 mi14:26:433:35:108:397:22
8:37
-0:25
25.2M
25.20 mi14:30:003:38:278:403:17
9:31
+0:54
Finish
26.22 mi14:37:563:46:238:387:56
7:47
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

8:38 /mi

Slowest Pace

13:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:07:52

83% of race

Time at Slower Pace

38:31

17% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:16:1924:467:5824:46
7:58
#14468
10K
6.21 mi11:40:3949:067:5424:20
7:50
#13667
15K
9.32 mi12:05:091:13:367:5424:30
7:53
#13281
20K
12.43 mi12:30:201:38:477:5725:11
8:06
#13004
Half
13.11 mi12:35:441:44:117:575:24
7:55
#12943
25K
15.53 mi12:56:072:04:348:0120:23
8:24
#12852
30K
18.64 mi13:24:302:32:578:1228:23
9:08
#12991
20M
20.00 mi13:37:322:45:598:1813:02
9:35
#13136
21M
21.00 mi13:51:312:59:588:3413:59
13:59
#14261
35K
21.75 mi13:59:443:08:118:398:13
10:59
#14622
23M
23.00 mi14:10:193:18:468:3910:35
8:27
#14198
24M
24.00 mi14:19:213:27:488:409:02
9:02
#14103
40K
24.85 mi14:26:433:35:108:397:22
8:37
#13853
25.2M
25.20 mi14:30:003:38:278:403:17
9:31
#13748
Finish
26.22 mi14:37:563:46:238:387:56
7:47
#13465
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi144684606460612585(Top 49%)3567(Top 33%)3567(Top 221%)
10K6.21 mi3.10 mi13667+8014129+4774129+47712944(Top 51%)3738(Top 34%)3738(Top 232%)
15K9.32 mi3.11 mi13281+3863916+2133916+21312585(Top 49%)3567(Top 33%)3567(Top 221%)
20K12.43 mi3.11 mi13004+2773777+1393777+13912575(Top 49%)3617(Top 33%)3617(Top 224%)
Half13.11 mi0.68 mi12943+613753+243753+2412220(Top 48%)3458(Top 32%)3458(Top 214%)
25K15.53 mi2.42 mi12852+913737+163737+1612572(Top 49%)3816(Top 35%)3816(Top 237%)
30K18.64 mi3.11 mi12991-1393907-1703907-17013897(Top 54%)4792(Top 44%)4792(Top 297%)
20M20.00 mi1.36 mi13136-1454060-1534060-15314911(Top 58%)5622(Top 51%)5622(Top 349%)
21M21.00 mi1.00 mi14261-11254740-6804740-68022303(Top 87%)9441(Top 86%)9441(Top 585%)
35K21.75 mi0.75 mi14622-3614978-2384978-23819777(Top 77%)8223(Top 75%)8223(Top 510%)
23M23.00 mi1.25 mi14198+4244790+1884790+1888243(Top 32%)2510(Top 23%)2510(Top 156%)
24M24.00 mi1.00 mi14103+954790479012355(Top 48%)4598(Top 42%)4598(Top 285%)
40K24.85 mi0.85 mi13853+2504691+994691+998995(Top 35%)3092(Top 28%)3092(Top 192%)
25.2M25.20 mi0.35 mi13748+1054650+414650+418910(Top 35%)3128(Top 29%)3128(Top 194%)
Finish26.22 mi1.02 mi13465+2834529+1214529+1217313(Top 29%)2268(Top 21%)2268(Top 141%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×21stories
+97ft-345ft

Overall

12585

Females

3567

F40-44

3567

5K→10K

3.1 - 6.2 mi

Top 51%
×5stories
+79ft-138ft

Overall

12944

Females

3738

F40-44

3738

10K→15K

6.2 - 9.3 mi

Top 49%
×3stories
+67ft-78ft

Overall

12585

Females

3567

F40-44

3567

15K→20K

9.3 - 12.4 mi

Top 49%
×5stories
+106ft-86ft

Overall

12575

Females

3617

F40-44

3617

20K→Half

12.4 - 13.1 mi

Top 48%
×2stories
+19ft-37ft

Overall

12220

Females

3458

F40-44

3458

Half→25K

13.1 - 15.5 mi

Top 49%
×4stories
+66ft-88ft

Overall

12572

Females

3816

F40-44

3816

25K→30K

15.5 - 18.6 mi

Top 54%
×9stories
+181ft-148ft

Overall

13897

Females

4792

F40-44

4792

30K→20M

18.6 - 20.0 mi

Top 58%
×5stories
+64ft-50ft

Overall

14911

Females

5622

F40-44

5622

20M→21M

20.0 - 21.0 mi

Top 87%
×8stories
+106ft-24ft

Overall

22303

Females

9441

F40-44

9441

21M→35K

21.0 - 21.8 mi

Top 77%
×7stories
+17ft-86ft

Overall

19777

Females

8223

F40-44

8223

35K→23M

21.8 - 23.0 mi

Top 32%
×5stories
+23ft-63ft

Overall

8243

Females

2510

F40-44

2510

23M→24M

23.0 - 24.0 mi

Top 48%
×6stories
+12ft-82ft

Overall

12355

Females

4598

F40-44

4598

24M→40K

24.0 - 24.9 mi

Top 35%
×1story
+6ft-20ft

Overall

8995

Females

3092

F40-44

3092

40K→25.2M

24.9 - 25.2 mi

Top 35%
×1story
+13ft-16ft

Overall

8910

Females

3128

F40-44

3128

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2stories
+22ft-21ft

Overall

7313

Females

2268

F40-44

2268

Passing Analysis

Category:
Athletes Passed
3652
Passed By
2649
Net Change
+1003
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14468
5K → 10K85352+801#14468#13667
10K → 15K44761+386#13667#13281
15K → 20K408131+277#13281#13004
20K → Half7211+61#13004#12943
Half → 25K291200+91#12943#12852
25K → 30K226365-139#12852#12991
30K → 20M104249-145#12991#13136
20M → 21M141139-1125#13136#14261
21M → 35K26387-361#14261#14622
35K → 23M4262+424#14622#14198
23M → 24M14045+95#14198#14103
24M → 40K2555+250#14103#13853
40K → 25.2M1061+105#13853#13748
25.2M → Finish2841+283#13748#13465
TOTALS36522649+1003
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing