Laura Hernandorena
Bib: 18211•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:00 | 28:01 | 9:01 | 28:01 | 9:01 | - |
10K | 6.21 mi | 11:48:43 | 56:44 | 9:08 | 28:43 | 9:15 | +0:14 |
15K | 9.32 mi | 12:16:22 | 1:24:23 | 9:03 | 27:39 | 8:54 | -0:21 |
20K | 12.43 mi | 12:44:18 | 1:52:19 | 9:02 | 27:56 | 8:59 | +0:05 |
Half | 13.11 mi | 12:50:22 | 1:58:23 | 9:02 | 6:04 | 8:54 | -0:05 |
25K | 15.53 mi | 13:13:50 | 2:21:51 | 9:08 | 23:28 | 9:41 | +0:47 |
30K | 18.64 mi | 13:42:04 | 2:50:05 | 9:07 | 28:14 | 9:05 | -0:36 |
20M | 20.00 mi | 13:54:21 | 3:02:22 | 9:07 | 12:17 | 9:02 | -0:03 |
21M | 21.00 mi | 14:03:37 | 3:11:38 | 9:08 | 9:16 | 9:16 | +0:14 |
35K | 21.75 mi | 14:10:00 | 3:18:01 | 9:06 | 6:23 | 8:32 | -0:44 |
23M | 23.00 mi | 14:20:56 | 3:28:57 | 9:05 | 10:56 | 8:44 | +0:12 |
24M | 24.00 mi | 14:29:42 | 3:37:43 | 9:04 | 8:46 | 8:46 | +0:02 |
40K | 24.85 mi | 14:37:04 | 3:45:05 | 9:03 | 7:22 | 8:37 | -0:09 |
25.2M | 25.20 mi | 14:40:14 | 3:48:15 | 9:03 | 3:10 | 9:11 | +0:34 |
Finish | 26.22 mi | 14:48:20 | 3:56:21 | 9:01 | 8:06 | 7:57 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
9:01 /mi
Slowest Pace
9:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
41:33
18% of race
Time at Steady Pace
2:10:11
55% of race
Time at Slower Pace
1:04:37
27% of race
Average Pace: 9:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:00 | 28:01 | 9:01 | 28:01 | 9:01 | #20136 | |
10K | 6.21 mi | 11:48:43 | 56:44 | 9:08 | 28:43 | 9:15 | #20379 | |
15K | 9.32 mi | 12:16:22 | 1:24:23 | 9:03 | 27:39 | 8:54 | #19777 | |
20K | 12.43 mi | 12:44:18 | 1:52:19 | 9:02 | 27:56 | 8:59 | #19133 | |
Half | 13.11 mi | 12:50:22 | 1:58:23 | 9:02 | 6:04 | 8:54 | #19045 | |
25K | 15.53 mi | 13:13:50 | 2:21:51 | 9:08 | 23:28 | 9:41 | #18866 | |
30K | 18.64 mi | 13:42:04 | 2:50:05 | 9:07 | 28:14 | 9:05 | #17932 | |
20M | 20.00 mi | 13:54:21 | 3:02:22 | 9:07 | 12:17 | 9:02 | #17521 | |
21M | 21.00 mi | 14:03:37 | 3:11:38 | 9:08 | 9:16 | 9:16 | #17103 | |
35K | 21.75 mi | 14:10:00 | 3:18:01 | 9:06 | 6:23 | 8:32 | #16879 | |
23M | 23.00 mi | 14:20:56 | 3:28:57 | 9:05 | 10:56 | 8:44 | #16511 | |
24M | 24.00 mi | 14:29:42 | 3:37:43 | 9:04 | 8:46 | 8:46 | #16254 | |
40K | 24.85 mi | 14:37:04 | 3:45:05 | 9:03 | 7:22 | 8:37 | #15965 | |
25.2M | 25.20 mi | 14:40:14 | 3:48:15 | 9:03 | 3:10 | 9:11 | #15814 | |
Finish | 26.22 mi | 14:48:20 | 3:56:21 | 9:01 | 8:06 | 7:57 | #15545 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20136 | 7943 | 7943 | 18439(Top 72%) | 6939(Top 64%) | 6939(Top 430%) |
| 10K | 6.21 mi | 3.10 mi | 20379-243 | 8059-116 | 8059-116 | 20614(Top 81%) | 8160(Top 75%) | 8160(Top 506%) |
| 15K | 9.32 mi | 3.11 mi | 19777+602 | 7727+332 | 7727+332 | 18439(Top 72%) | 6939(Top 64%) | 6939(Top 430%) |
| 20K | 12.43 mi | 3.11 mi | 19133+644 | 7369+358 | 7369+358 | 17300(Top 68%) | 6321(Top 58%) | 6321(Top 392%) |
| Half | 13.11 mi | 0.68 mi | 19045+88 | 7315+54 | 7315+54 | 17769(Top 70%) | 6661(Top 61%) | 6661(Top 413%) |
| 25K | 15.53 mi | 2.42 mi | 18866+179 | 7237+78 | 7237+78 | 18135(Top 71%) | 6904(Top 63%) | 6904(Top 428%) |
| 30K | 18.64 mi | 3.11 mi | 17932+934 | 6797+440 | 6797+440 | 13661(Top 53%) | 4654(Top 43%) | 4654(Top 289%) |
| 20M | 20.00 mi | 1.36 mi | 17521+411 | 6588+209 | 6588+209 | 12358(Top 48%) | 4227(Top 39%) | 4227(Top 262%) |
| 21M | 21.00 mi | 1.00 mi | 17103+418 | 6379+209 | 6379+209 | 9819(Top 38%) | 3141(Top 29%) | 3141(Top 195%) |
| 35K | 21.75 mi | 0.75 mi | 16879+224 | 6275+104 | 6275+104 | 10996(Top 43%) | 3764(Top 34%) | 3764(Top 233%) |
| 23M | 23.00 mi | 1.25 mi | 16511+368 | 6091+184 | 6091+184 | 9774(Top 38%) | 3288(Top 30%) | 3288(Top 204%) |
| 24M | 24.00 mi | 1.00 mi | 16254+257 | 5979+112 | 5979+112 | 10982(Top 43%) | 3928(Top 36%) | 3928(Top 244%) |
| 40K | 24.85 mi | 0.85 mi | 15965+289 | 5852+127 | 5852+127 | 9001(Top 35%) | 3098(Top 28%) | 3098(Top 192%) |
| 25.2M | 25.20 mi | 0.35 mi | 15814+151 | 5781+71 | 5781+71 | 7502(Top 29%) | 2451(Top 22%) | 2451(Top 152%) |
| Finish | 26.22 mi | 1.02 mi | 15545+269 | 5671+110 | 5671+110 | 8271(Top 32%) | 2727(Top 25%) | 2727(Top 169%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18439
Females
6939
F40-44
6939
5K→10K
3.1 - 6.2 mi
Overall
20614
Females
8160
F40-44
8160
10K→15K
6.2 - 9.3 mi
Overall
18439
Females
6939
F40-44
6939
15K→20K
9.3 - 12.4 mi
Overall
17300
Females
6321
F40-44
6321
20K→Half
12.4 - 13.1 mi
Overall
17769
Females
6661
F40-44
6661
Half→25K
13.1 - 15.5 mi
Overall
18135
Females
6904
F40-44
6904
25K→30K
15.5 - 18.6 mi
Overall
13661
Females
4654
F40-44
4654
30K→20M
18.6 - 20.0 mi
Overall
12358
Females
4227
F40-44
4227
20M→21M
20.0 - 21.0 mi
Overall
9819
Females
3141
F40-44
3141
21M→35K
21.0 - 21.8 mi
Overall
10996
Females
3764
F40-44
3764
35K→23M
21.8 - 23.0 mi
Overall
9774
Females
3288
F40-44
3288
23M→24M
23.0 - 24.0 mi
Overall
10982
Females
3928
F40-44
3928
24M→40K
24.0 - 24.9 mi
Overall
9001
Females
3098
F40-44
3098
40K→25.2M
24.9 - 25.2 mi
Overall
7502
Females
2451
F40-44
2451
25.2M→Finish
25.2 - 26.2 mi
Overall
8271
Females
2727
F40-44
2727
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20136 |
| 5K → 10K | 179 | 422 | -243 | #20136 | #20379 |
| 10K → 15K | 622 | 20 | +602 | #20379 | #19777 |
| 15K → 20K | 653 | 9 | +644 | #19777 | #19133 |
| 20K → Half | 99 | 11 | +88 | #19133 | #19045 |
| Half → 25K | 272 | 93 | +179 | #19045 | #18866 |
| 25K → 30K | 939 | 5 | +934 | #18866 | #17932 |
| 30K → 20M | 411 | 0 | +411 | #17932 | #17521 |
| 20M → 21M | 419 | 1 | +418 | #17521 | #17103 |
| 21M → 35K | 226 | 2 | +224 | #17103 | #16879 |
| 35K → 23M | 369 | 1 | +368 | #16879 | #16511 |
| 23M → 24M | 258 | 1 | +257 | #16511 | #16254 |
| 24M → 40K | 290 | 1 | +289 | #16254 | #15965 |
| 40K → 25.2M | 151 | 0 | +151 | #15965 | #15814 |
| 25.2M → Finish | 271 | 2 | +269 | #15814 | #15545 |
| TOTALS | 5159 | 568 | +4591 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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