Jennifer St Amand

Bib: 18134•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:53

Rank: #14730

Start → 5K

8:01/mi

24:53 split

5K· 3.11 mi

24:53

Rank: #14730

Start → 5K

8:01/mi

24:53 split

10K· 6.21 mi

51:30

Rank: #16275 (-1545)

5K → 10K

8:34/mi

26:37 split

10K· 6.21 mi

51:30

Rank: #16275 (-1545)

5K → 10K

8:34/mi

26:37 split

15K· 9.32 mi

1:19:25

Rank: #17229 (-954)

10K → 15K

8:59/mi

27:55 split

15K· 9.32 mi

1:19:25

Rank: #17229 (-954)

10K → 15K

8:59/mi

27:55 split

20K· 12.43 mi

1:48:44

Rank: #17769 (-540)

15K → 20K

9:26/mi

29:19 split

20K· 12.43 mi

1:48:44

Rank: #17769 (-540)

15K → 20K

9:26/mi

29:19 split

Half· 13.11 mi

1:55:02

Rank: #17862 (-93)

20K → Half

9:14/mi

6:18 split

Half· 13.11 mi

1:55:02

Rank: #17862 (-93)

20K → Half

9:14/mi

6:18 split

25K· 15.53 mi

2:18:19

Rank: #17859 (+3)

Half → 25K

9:36/mi

23:17 split

25K· 15.53 mi

2:18:19

Rank: #17859 (+3)

Half → 25K

9:36/mi

23:17 split

30K· 18.64 mi

2:48:59

Rank: #17654 (+205)

25K → 30K

9:52/mi

30:40 split

30K· 18.64 mi

2:48:59

Rank: #17654 (+205)

25K → 30K

9:52/mi

30:40 split

20M

3:02:52

Rank: #17632 (+22)

30K → 20M

10:13/mi

13:53 split

20M

3:02:52

Rank: #17632 (+22)

30K → 20M

10:13/mi

13:53 split

21M

3:13:37

Rank: #17528 (+104)

20M → 21M

10:45/mi

10:45 split

21M

3:13:37

Rank: #17528 (+104)

20M → 21M

10:45/mi

10:45 split

35K· 21.75 mi

3:21:03

Rank: #17498 (+30)

21M → 35K

9:56/mi

7:26 split

35K· 21.75 mi

3:21:03

Rank: #17498 (+30)

21M → 35K

9:56/mi

7:26 split

23M

3:33:24

Rank: #17348 (+150)

35K → 23M

9:52/mi

12:21 split

23M

3:33:24

Rank: #17348 (+150)

35K → 23M

9:52/mi

12:21 split

24M

3:43:27

Rank: #17311 (+37)

23M → 24M

10:03/mi

10:03 split

24M

3:43:27

Rank: #17311 (+37)

23M → 24M

10:03/mi

10:03 split

40K· 24.85 mi

3:53:20

Rank: #17411 (-100)

24M → 40K

11:34/mi

9:53 split

40K· 24.85 mi

3:53:20

Rank: #17411 (-100)

24M → 40K

11:34/mi

9:53 split

25.2M

3:57:21

Rank: #17364 (+47)

40K → 25.2M

11:39/mi

4:01 split

25.2M

3:57:21

Rank: #17364 (+47)

40K → 25.2M

11:39/mi

4:01 split

Finish· 26.22 mi

4:07:14

Rank: #17321 (+43)

25.2M → Finish

9:42/mi

9:53 split

Finish· 26.22 mi

4:07:14

Rank: #17321 (+43)

25.2M → Finish

9:42/mi

9:53 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:02

Pace8:46 /mi

2nd Half

Distance13.11 mi

Time2:12:12

Pace10:05 /mi

📊Positive Split: 14.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:13	24:53	8:01	24:53	8:01	-
10K	6.21 mi	11:43:50	51:30	8:17	26:37	8:34	+0:33
15K	9.32 mi	12:11:45	1:19:25	8:31	27:55	8:59	+0:25
20K	12.43 mi	12:41:04	1:48:44	8:45	29:19	9:26	+0:27
Half	13.11 mi	12:47:22	1:55:02	8:46	6:18	9:14	-0:12
25K	15.53 mi	13:10:39	2:18:19	8:54	23:17	9:36	+0:22
30K	18.64 mi	13:41:19	2:48:59	9:04	30:40	9:52	+0:16
20M	20.00 mi	13:55:12	3:02:52	9:09	13:53	10:13	+0:21
21M	21.00 mi	14:05:57	3:13:37	9:13	10:45	10:45	+0:32
35K	21.75 mi	14:13:23	3:21:03	9:15	7:26	9:56	-0:49
23M	23.00 mi	14:25:44	3:33:24	9:17	12:21	9:52	-0:04
24M	24.00 mi	14:35:47	3:43:27	9:19	10:03	10:03	+0:11
40K	24.85 mi	14:45:40	3:53:20	9:23	9:53	11:34	+1:31
25.2M	25.20 mi	14:49:41	3:57:21	9:25	4:01	11:39	+0:05
Finish	26.22 mi	14:59:34	4:07:14	9:26	9:53	9:42	-1:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:01 /mi

Average Pace

9:26 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:43

35% of race

Time at Steady Pace

2:16:52

55% of race

Time at Slower Pace

24:39

10% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:13	24:53	8:01	24:53	8:01	#14730
10K	6.21 mi	11:43:50	51:30	8:17	26:37	8:34	#16275
15K	9.32 mi	12:11:45	1:19:25	8:31	27:55	8:59	#17229
20K	12.43 mi	12:41:04	1:48:44	8:45	29:19	9:26	#17769
Half	13.11 mi	12:47:22	1:55:02	8:46	6:18	9:14	#17862
25K	15.53 mi	13:10:39	2:18:19	8:54	23:17	9:36	#17859
30K	18.64 mi	13:41:19	2:48:59	9:04	30:40	9:52	#17654
20M	20.00 mi	13:55:12	3:02:52	9:09	13:53	10:13	#17632
21M	21.00 mi	14:05:57	3:13:37	9:13	10:45	10:45	#17528
35K	21.75 mi	14:13:23	3:21:03	9:15	7:26	9:56	#17498
23M	23.00 mi	14:25:44	3:33:24	9:17	12:21	9:52	#17348
24M	24.00 mi	14:35:47	3:43:27	9:19	10:03	10:03	#17311
40K	24.85 mi	14:45:40	3:53:20	9:23	9:53	11:34	#17411
25.2M	25.20 mi	14:49:41	3:57:21	9:25	4:01	11:39	#17364
Finish	26.22 mi	14:59:34	4:07:14	9:26	9:53	9:42	#17321

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	14730	4776	4776	18848(Top 74%)	7167(Top 66%)	7167(Top 409%)
10K	6.21 mi	3.10 mi	16275-1545	5724-948	5724-948	17688(Top 69%)	6543(Top 60%)	6543(Top 373%)
15K	9.32 mi	3.11 mi	17229-954	6283-559	6283-559	18848(Top 74%)	7167(Top 66%)	7167(Top 409%)
20K	12.43 mi	3.11 mi	17769-540	6613-330	6613-330	18989(Top 74%)	7261(Top 66%)	7261(Top 414%)
Half	13.11 mi	0.68 mi	17862-93	6674-61	6674-61	19214(Top 75%)	7448(Top 68%)	7448(Top 425%)
25K	15.53 mi	2.42 mi	17859+3	6692-18	6692-18	17887(Top 70%)	6761(Top 62%)	6761(Top 386%)
30K	18.64 mi	3.11 mi	17654+205	6630+62	6630+62	16905(Top 66%)	6460(Top 59%)	6460(Top 369%)
20M	20.00 mi	1.36 mi	17632+22	6657-27	6657-27	17181(Top 67%)	6806(Top 62%)	6806(Top 388%)
21M	21.00 mi	1.00 mi	17528+104	6616+41	6616+41	15645(Top 61%)	6137(Top 56%)	6137(Top 350%)
35K	21.75 mi	0.75 mi	17498+30	6626-10	6626-10	16966(Top 66%)	6837(Top 63%)	6837(Top 390%)
23M	23.00 mi	1.25 mi	17348+150	6565+61	6565+61	15008(Top 59%)	5926(Top 54%)	5926(Top 338%)
24M	24.00 mi	1.00 mi	17311+37	6566-1	6566-1	16492(Top 65%)	6691(Top 61%)	6691(Top 382%)
40K	24.85 mi	0.85 mi	17411-100	6659-93	6659-93	19475(Top 76%)	8243(Top 75%)	8243(Top 470%)
25.2M	25.20 mi	0.35 mi	17364+47	6648+11	6648+11	16480(Top 65%)	6778(Top 62%)	6778(Top 387%)
Finish	26.22 mi	1.02 mi	17321+43	6653-5	6653-5	17364(Top 68%)	7197(Top 66%)	7197(Top 411%)

7197

Passing Analysis

Category:

Athletes Passed

1604

Passed By

4195

Net Change

-2591

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14730
5K → 10K	29	1574	-1545	#14730	#16275
10K → 15K	60	1014	-954	#16275	#17229
15K → 20K	125	665	-540	#17229	#17769
20K → Half	19	112	-93	#17769	#17862
Half → 25K	199	196	+3	#17862	#17859
25K → 30K	347	142	+205	#17859	#17654
30K → 20M	126	104	+22	#17654	#17632
20M → 21M	154	50	+104	#17632	#17528
21M → 35K	79	49	+30	#17528	#17498
35K → 23M	190	40	+150	#17498	#17348
23M → 24M	87	50	+37	#17348	#17311
24M → 40K	45	145	-100	#17311	#17411
40K → 25.2M	62	15	+47	#17411	#17364
25.2M → Finish	82	39	+43	#17364	#17321
TOTALS	1604	4195	-2591