Whitney Holmes
Bib: 18121•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:47 | 27:23 | 8:49 | 27:23 | 8:49 | - |
10K | 6.21 mi | 11:45:52 | 54:28 | 8:46 | 27:05 | 8:43 | -0:06 |
15K | 9.32 mi | 12:12:42 | 1:21:18 | 8:43 | 26:50 | 8:38 | -0:05 |
20K | 12.43 mi | 12:40:05 | 1:48:41 | 8:45 | 27:23 | 8:49 | +0:11 |
Half | 13.11 mi | 12:46:01 | 1:54:37 | 8:45 | 5:56 | 8:42 | -0:07 |
25K | 15.53 mi | 13:07:24 | 2:16:00 | 8:45 | 21:23 | 8:49 | +0:07 |
30K | 18.64 mi | 13:36:01 | 2:44:37 | 8:50 | 28:37 | 9:13 | +0:24 |
20M | 20.00 mi | 13:48:39 | 2:57:15 | 8:52 | 12:38 | 9:18 | +0:05 |
21M | 21.00 mi | 13:59:05 | 3:07:41 | 8:56 | 10:26 | 10:26 | +1:08 |
35K | 21.75 mi | 14:07:03 | 3:15:39 | 9:00 | 7:58 | 10:39 | +0:13 |
23M | 23.00 mi | 14:20:17 | 3:28:53 | 9:05 | 13:14 | 10:34 | -0:05 |
24M | 24.00 mi | 14:30:55 | 3:39:31 | 9:09 | 10:38 | 10:38 | +0:04 |
40K | 24.85 mi | 14:40:22 | 3:48:58 | 9:13 | 9:27 | 11:03 | +0:25 |
25.2M | 25.20 mi | 14:44:24 | 3:53:00 | 9:15 | 4:02 | 11:42 | +0:39 |
Finish | 26.22 mi | 14:54:03 | 4:02:39 | 9:16 | 9:39 | 9:28 | -2:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:38 /mi
Average Pace
9:16 /mi
Slowest Pace
11:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:51
25% of race
Time at Steady Pace
2:07:03
52% of race
Time at Slower Pace
55:45
23% of race
Average Pace: 9:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:47 | 27:23 | 8:49 | 27:23 | 8:49 | #19353 | |
10K | 6.21 mi | 11:45:52 | 54:28 | 8:46 | 27:05 | 8:43 | #18931 | |
15K | 9.32 mi | 12:12:42 | 1:21:18 | 8:43 | 26:50 | 8:38 | #18293 | |
20K | 12.43 mi | 12:40:05 | 1:48:41 | 8:45 | 27:23 | 8:49 | #17750 | |
Half | 13.11 mi | 12:46:01 | 1:54:37 | 8:45 | 5:56 | 8:42 | #17696 | |
25K | 15.53 mi | 13:07:24 | 2:16:00 | 8:45 | 21:23 | 8:49 | #17134 | |
30K | 18.64 mi | 13:36:01 | 2:44:37 | 8:50 | 28:37 | 9:13 | #16555 | |
20M | 20.00 mi | 13:48:39 | 2:57:15 | 8:52 | 12:38 | 9:18 | #16315 | |
21M | 21.00 mi | 13:59:05 | 3:07:41 | 8:56 | 10:26 | 10:26 | #16251 | |
35K | 21.75 mi | 14:07:03 | 3:15:39 | 9:00 | 7:58 | 10:39 | #16399 | |
23M | 23.00 mi | 14:20:17 | 3:28:53 | 9:05 | 13:14 | 10:34 | #16499 | |
24M | 24.00 mi | 14:30:55 | 3:39:31 | 9:09 | 10:38 | 10:38 | #16611 | |
40K | 24.85 mi | 14:40:22 | 3:48:58 | 9:13 | 9:27 | 11:03 | #16675 | |
25.2M | 25.20 mi | 14:44:24 | 3:53:00 | 9:15 | 4:02 | 11:42 | #16672 | |
Finish | 26.22 mi | 14:54:03 | 4:02:39 | 9:16 | 9:39 | 9:28 | #16637 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19353 | 7561 | 7561 | 17159(Top 67%) | 6232(Top 57%) | 6232(Top 134%) |
| 10K | 6.21 mi | 3.10 mi | 18931+422 | 7298+263 | 7298+263 | 18468(Top 72%) | 7008(Top 64%) | 7008(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 18293+638 | 6909+389 | 6909+389 | 17159(Top 67%) | 6232(Top 57%) | 6232(Top 134%) |
| 20K | 12.43 mi | 3.11 mi | 17750+543 | 6605+304 | 6605+304 | 16488(Top 65%) | 5890(Top 54%) | 5890(Top 126%) |
| Half | 13.11 mi | 0.68 mi | 17696+54 | 6578+27 | 6578+27 | 16889(Top 66%) | 6172(Top 56%) | 6172(Top 132%) |
| 25K | 15.53 mi | 2.42 mi | 17134+562 | 6278+300 | 6278+300 | 14682(Top 57%) | 5002(Top 46%) | 5002(Top 107%) |
| 30K | 18.64 mi | 3.11 mi | 16555+579 | 6001+277 | 6001+277 | 14242(Top 56%) | 5008(Top 46%) | 5008(Top 107%) |
| 20M | 20.00 mi | 1.36 mi | 16315+240 | 5897+104 | 5897+104 | 13634(Top 53%) | 4936(Top 45%) | 4936(Top 106%) |
| 21M | 21.00 mi | 1.00 mi | 16251+64 | 5894+3 | 5894+3 | 14634(Top 57%) | 5647(Top 52%) | 5647(Top 121%) |
| 35K | 21.75 mi | 0.75 mi | 16399-148 | 5988-94 | 5988-94 | 18989(Top 74%) | 7837(Top 72%) | 7837(Top 168%) |
| 23M | 23.00 mi | 1.25 mi | 16499-100 | 6085-97 | 6085-97 | 17247(Top 68%) | 7032(Top 64%) | 7032(Top 151%) |
| 24M | 24.00 mi | 1.00 mi | 16611-112 | 6175-90 | 6175-90 | 18263(Top 71%) | 7600(Top 70%) | 7600(Top 163%) |
| 40K | 24.85 mi | 0.85 mi | 16675-64 | 6248-73 | 6248-73 | 18250(Top 71%) | 7626(Top 70%) | 7626(Top 164%) |
| 25.2M | 25.20 mi | 0.35 mi | 16672+3 | 6258-10 | 6258-10 | 16639(Top 65%) | 6872(Top 63%) | 6872(Top 147%) |
| Finish | 26.22 mi | 1.02 mi | 16637+35 | 6270-12 | 6270-12 | 16433(Top 64%) | 6735(Top 62%) | 6735(Top 145%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17159
Females
6232
F18-39
6232
5K→10K
3.1 - 6.2 mi
Overall
18468
Females
7008
F18-39
7008
10K→15K
6.2 - 9.3 mi
Overall
17159
Females
6232
F18-39
6232
15K→20K
9.3 - 12.4 mi
Overall
16488
Females
5890
F18-39
5890
20K→Half
12.4 - 13.1 mi
Overall
16889
Females
6172
F18-39
6172
Half→25K
13.1 - 15.5 mi
Overall
14682
Females
5002
F18-39
5002
25K→30K
15.5 - 18.6 mi
Overall
14242
Females
5008
F18-39
5008
30K→20M
18.6 - 20.0 mi
Overall
13634
Females
4936
F18-39
4936
20M→21M
20.0 - 21.0 mi
Overall
14634
Females
5647
F18-39
5647
21M→35K
21.0 - 21.8 mi
Overall
18989
Females
7837
F18-39
7837
35K→23M
21.8 - 23.0 mi
Overall
17247
Females
7032
F18-39
7032
23M→24M
23.0 - 24.0 mi
Overall
18263
Females
7600
F18-39
7600
24M→40K
24.0 - 24.9 mi
Overall
18250
Females
7626
F18-39
7626
40K→25.2M
24.9 - 25.2 mi
Overall
16639
Females
6872
F18-39
6872
25.2M→Finish
25.2 - 26.2 mi
Overall
16433
Females
6735
F18-39
6735
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19353 |
| 5K → 10K | 516 | 94 | +422 | #19353 | #18931 |
| 10K → 15K | 655 | 17 | +638 | #18931 | #18293 |
| 15K → 20K | 571 | 28 | +543 | #18293 | #17750 |
| 20K → Half | 69 | 15 | +54 | #17750 | #17696 |
| Half → 25K | 571 | 9 | +562 | #17696 | #17134 |
| 25K → 30K | 611 | 32 | +579 | #17134 | #16555 |
| 30K → 20M | 256 | 16 | +240 | #16555 | #16315 |
| 20M → 21M | 134 | 70 | +64 | #16315 | #16251 |
| 21M → 35K | 36 | 184 | -148 | #16251 | #16399 |
| 35K → 23M | 79 | 179 | -100 | #16399 | #16499 |
| 23M → 24M | 51 | 163 | -112 | #16499 | #16611 |
| 24M → 40K | 63 | 127 | -64 | #16611 | #16675 |
| 40K → 25.2M | 36 | 33 | +3 | #16675 | #16672 |
| 25.2M → Finish | 96 | 61 | +35 | #16672 | #16637 |
| TOTALS | 3744 | 1028 | +2716 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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