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BOSTON MARATHON 2024

Laura Straub

PA

Bib: 18116 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 39%
Masters (Masters Women)
#0 / 6263
Top 27%
Division (F40-44)
#0 / 1613
Top 46%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
8:03/mi
25:01
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
8:03/mi
50:03
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
8:03/mi
1:15:04
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
8:08/mi
1:40:19
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
8:02/mi
1:45:48
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
8:12/mi
2:05:41
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
8:38/mi
2:32:31
↑ 181↓ 1480.2%
138 ft elev
20M
8:50/mi
2:44:31
↑ 64↓ 500.2%
148 ft elev
21M
10:12/mi
2:54:43
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
8:47/mi
3:01:17
↑ 17↓ 861.7%
156 ft elev
23M
9:55/mi
3:13:42
↑ 23↓ 630.6%
116 ft elev
24M
8:57/mi
3:22:39
↓ 821.3%
34 ft elev
40K· 24.85 mi
10:21/mi
3:31:30
↓ 200.3%
20 ft elev
25.2M
10:18/mi
3:35:03
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
9:05/mi
3:44:18
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:45:48
Pace8:04 /mi
2nd Half
Distance13.11 mi
Time1:58:30
Pace9:02 /mi
📊Positive Split: 12.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:2625:018:0325:01
8:03
-
10K
6.21 mi11:42:2850:038:0325:02
8:03
0:00
15K
9.32 mi12:07:291:15:048:0325:01
8:03
0:00
20K
12.43 mi12:32:441:40:198:0425:15
8:08
+0:05
Half
13.11 mi12:38:131:45:488:045:29
8:02
-0:06
25K
15.53 mi12:58:062:05:418:0519:53
8:12
+0:10
30K
18.64 mi13:24:562:32:318:1126:50
8:38
+0:26
20M
20.00 mi13:36:562:44:318:1412:00
8:50
+0:12
21M
21.00 mi13:47:082:54:438:1910:12
10:12
+1:22
35K
21.75 mi13:53:423:01:178:206:34
8:47
-1:25
23M
23.00 mi14:06:073:13:428:2512:25
9:55
+1:08
24M
24.00 mi14:15:043:22:398:278:57
8:57
-0:58
40K
24.85 mi14:23:553:31:308:318:51
10:21
+1:24
25.2M
25.20 mi14:27:283:35:038:323:33
10:18
-0:03
Finish
26.22 mi14:36:433:44:188:349:15
9:05
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:34 /mi

Slowest Pace

10:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:41

56% of race

Time at Steady Pace

1:03:36

28% of race

Time at Slower Pace

35:01

16% of race

Average Pace: 8:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:2625:018:0325:01
8:03
#15039
10K
6.21 mi11:42:2850:038:0325:02
8:03
#14808
15K
9.32 mi12:07:291:15:048:0325:01
8:03
#14415
20K
12.43 mi12:32:441:40:198:0425:15
8:08
#13889
Half
13.11 mi12:38:131:45:488:045:29
8:02
#13825
25K
15.53 mi12:58:062:05:418:0519:53
8:12
#13357
30K
18.64 mi13:24:562:32:318:1126:50
8:38
#12849
20M
20.00 mi13:36:562:44:318:1412:00
8:50
#12671
21M
21.00 mi13:47:082:54:438:1910:12
10:12
#12729
35K
21.75 mi13:53:423:01:178:206:34
8:47
#12684
23M
23.00 mi14:06:073:13:428:2512:25
9:55
#12854
24M
24.00 mi14:15:043:22:398:278:57
8:57
#12780
40K
24.85 mi14:23:553:31:308:318:51
10:21
#12964
25.2M
25.20 mi14:27:283:35:038:323:33
10:18
#12941
Finish
26.22 mi14:36:433:44:188:349:15
9:05
#12977
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi150394971497113807(Top 54%)4246(Top 39%)4246(Top 263%)
10K6.21 mi3.10 mi14808+2314822+1494822+14914618(Top 57%)4695(Top 43%)4695(Top 291%)
15K9.32 mi3.11 mi14415+3934581+2414581+24113807(Top 54%)4246(Top 39%)4246(Top 263%)
20K12.43 mi3.11 mi13889+5264294+2874294+28712718(Top 50%)3690(Top 34%)3690(Top 229%)
Half13.11 mi0.68 mi13825+644258+364258+3613071(Top 51%)3939(Top 36%)3939(Top 244%)
25K15.53 mi2.42 mi13357+4684015+2434015+24311388(Top 45%)3175(Top 29%)3175(Top 197%)
30K18.64 mi3.11 mi12849+5083819+1963819+19611385(Top 45%)3390(Top 31%)3390(Top 210%)
20M20.00 mi1.36 mi12671+1783784+353784+3511251(Top 44%)3622(Top 33%)3622(Top 225%)
21M21.00 mi1.00 mi12729-583876-923876-9213748(Top 54%)5175(Top 47%)5175(Top 321%)
35K21.75 mi0.75 mi12684+453886-103886-1012238(Top 48%)4402(Top 40%)4402(Top 273%)
23M23.00 mi1.25 mi12854-1704049-1634049-16315193(Top 59%)6013(Top 55%)6013(Top 373%)
24M24.00 mi1.00 mi12780+744054-54054-511902(Top 47%)4351(Top 40%)4351(Top 270%)
40K24.85 mi0.85 mi12964-1844204-1504204-15016222(Top 63%)6605(Top 60%)6605(Top 409%)
25.2M25.20 mi0.35 mi12941+234209-54209-512093(Top 47%)4640(Top 42%)4640(Top 288%)
Finish26.22 mi1.02 mi12977-364266-574266-5714599(Top 57%)5769(Top 53%)5769(Top 358%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×21story building
+97ft-345ft

Overall

13807

Females

4246

F40-44

4246

5K→10K

3.1 - 6.2 mi

Top 57%
×5story building
+79ft-138ft

Overall

14618

Females

4695

F40-44

4695

10K→15K

6.2 - 9.3 mi

Top 54%
×3story building
+67ft-78ft

Overall

13807

Females

4246

F40-44

4246

15K→20K

9.3 - 12.4 mi

Top 50%
×5story building
+106ft-86ft

Overall

12718

Females

3690

F40-44

3690

20K→Half

12.4 - 13.1 mi

Top 51%
×2story building
+19ft-37ft

Overall

13071

Females

3939

F40-44

3939

Half→25K

13.1 - 15.5 mi

Top 45%
×4story building
+66ft-88ft

Overall

11388

Females

3175

F40-44

3175

25K→30K

15.5 - 18.6 mi

Top 45%
×9story building
+181ft-148ft

Overall

11385

Females

3390

F40-44

3390

30K→20M

18.6 - 20.0 mi

Top 44%
×5story building
+64ft-50ft

Overall

11251

Females

3622

F40-44

3622

20M→21M

20.0 - 21.0 mi

Top 54%
×8story building
+106ft-24ft

Overall

13748

Females

5175

F40-44

5175

21M→35K

21.0 - 21.8 mi

Top 48%
×7story building
+17ft-86ft

Overall

12238

Females

4402

F40-44

4402

35K→23M

21.8 - 23.0 mi

Top 59%
×5story building
+23ft-63ft

Overall

15193

Females

6013

F40-44

6013

23M→24M

23.0 - 24.0 mi

Top 47%
×6story building
+12ft-82ft

Overall

11902

Females

4351

F40-44

4351

24M→40K

24.0 - 24.9 mi

Top 63%
×1story
+6ft-20ft

Overall

16222

Females

6605

F40-44

6605

40K→25.2M

24.9 - 25.2 mi

Top 47%
×1story
+13ft-16ft

Overall

12093

Females

4640

F40-44

4640

25.2M→Finish

25.2 - 26.2 mi

Top 57%
×2story building
+22ft-21ft

Overall

14599

Females

5769

F40-44

5769

Passing Analysis

Category:
Athletes Passed
3376
Passed By
1314
Net Change
+2062
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15039
5K → 10K406175+231#15039#14808
10K → 15K46572+393#14808#14415
15K → 20K55024+526#14415#13889
20K → Half7511+64#13889#13825
Half → 25K49325+468#13825#13357
25K → 30K56759+508#13357#12849
30K → 20M22547+178#12849#12671
20M → 21M109167-58#12671#12729
21M → 35K9348+45#12729#12684
35K → 23M84254-170#12684#12854
23M → 24M11945+74#12854#12780
24M → 40K61245-184#12780#12964
40K → 25.2M5532+23#12964#12941
25.2M → Finish74110-36#12941#12977
TOTALS33761314+2062
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing