Kate Hindbo
AB
Bib: 18093 F

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:16 | 24:10 | 7:47 | 24:10 | 7:47 | - |
10K | 6.21 mi | 11:40:14 | 48:08 | 7:45 | 23:58 | 7:43 | -0:04 |
15K | 9.32 mi | 12:04:53 | 1:12:47 | 7:49 | 24:39 | 7:56 | +0:13 |
20K | 12.43 mi | 12:30:54 | 1:38:48 | 7:57 | 26:01 | 8:22 | +0:26 |
Half | 13.11 mi | 12:36:28 | 1:44:22 | 7:58 | 5:34 | 8:10 | -0:12 |
25K | 15.53 mi | 12:58:31 | 2:06:25 | 8:08 | 22:03 | 9:06 | +0:56 |
30K | 18.64 mi | 13:27:13 | 2:35:07 | 8:19 | 28:42 | 9:14 | +0:08 |
20M | 20.00 mi | 13:38:55 | 2:46:49 | 8:20 | 11:42 | 8:37 | -0:37 |
21M | 21.00 mi | 13:48:35 | 2:56:29 | 8:24 | 9:40 | 9:40 | +1:03 |
35K | 21.75 mi | 13:55:46 | 3:03:40 | 8:27 | 7:11 | 9:36 | -0:04 |
23M | 23.00 mi | 14:07:02 | 3:14:56 | 8:29 | 11:16 | 9:00 | -0:36 |
24M | 24.00 mi | 14:15:54 | 3:23:48 | 8:30 | 8:52 | 8:52 | -0:08 |
40K | 24.85 mi | 14:23:45 | 3:31:39 | 8:31 | 7:51 | 9:11 | +0:19 |
25.2M | 25.20 mi | 14:27:15 | 3:35:09 | 8:32 | 3:30 | 10:09 | +0:58 |
Finish | 26.22 mi | 14:35:32 | 3:43:26 | 8:32 | 8:17 | 8:08 | -2:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:43 /mi
Average Pace
8:32 /mi
Slowest Pace
10:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:39
50% of race
Time at Steady Pace
1:01:44
28% of race
Time at Slower Pace
49:03
22% of race
Average Pace: 8:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:16 | 24:10 | 7:47 | 24:10 | 7:47 | #12939 | |
10K | 6.21 mi | 11:40:14 | 48:08 | 7:45 | 23:58 | 7:43 | #12465 | |
15K | 9.32 mi | 12:04:53 | 1:12:47 | 7:49 | 24:39 | 7:56 | #12605 | |
20K | 12.43 mi | 12:30:54 | 1:38:48 | 7:57 | 26:01 | 8:22 | #13016 | |
Half | 13.11 mi | 12:36:28 | 1:44:22 | 7:58 | 5:34 | 8:10 | #13045 | |
25K | 15.53 mi | 12:58:31 | 2:06:25 | 8:08 | 22:03 | 9:06 | #13670 | |
30K | 18.64 mi | 13:27:13 | 2:35:07 | 8:19 | 28:42 | 9:14 | #13737 | |
20M | 20.00 mi | 13:38:55 | 2:46:49 | 8:20 | 11:42 | 8:37 | #13399 | |
21M | 21.00 mi | 13:48:35 | 2:56:29 | 8:24 | 9:40 | 9:40 | #13245 | |
35K | 21.75 mi | 13:55:46 | 3:03:40 | 8:27 | 7:11 | 9:36 | #13359 | |
23M | 23.00 mi | 14:07:02 | 3:14:56 | 8:29 | 11:16 | 9:00 | #13192 | |
24M | 24.00 mi | 14:15:54 | 3:23:48 | 8:30 | 8:52 | 8:52 | #13088 | |
40K | 24.85 mi | 14:23:45 | 3:31:39 | 8:31 | 7:51 | 9:11 | #13003 | |
25.2M | 25.20 mi | 14:27:15 | 3:35:09 | 8:32 | 3:30 | 10:09 | #12967 | |
Finish | 26.22 mi | 14:35:32 | 3:43:26 | 8:32 | 8:17 | 8:08 | #12782 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12939 | 3692 | 3692 | 12978(Top 51%) | 3789(Top 35%) | 3789(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 12465+474 | 3434+258 | 3434+258 | 11986(Top 47%) | 3188(Top 29%) | 3188(Top 68%) |
| 15K | 9.32 mi | 3.11 mi | 12605-140 | 3524-90 | 3524-90 | 12978(Top 51%) | 3789(Top 35%) | 3789(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 13016-411 | 3787-263 | 3787-263 | 14109(Top 55%) | 4494(Top 41%) | 4494(Top 96%) |
| Half | 13.11 mi | 0.68 mi | 13045-29 | 3817-30 | 3817-30 | 13817(Top 54%) | 4364(Top 40%) | 4364(Top 94%) |
| 25K | 15.53 mi | 2.42 mi | 13670-625 | 4198-381 | 4198-381 | 15946(Top 62%) | 5683(Top 52%) | 5683(Top 122%) |
| 30K | 18.64 mi | 3.11 mi | 13737-67 | 4331-133 | 4331-133 | 14348(Top 56%) | 5061(Top 46%) | 5061(Top 109%) |
| 20M | 20.00 mi | 1.36 mi | 13399+338 | 4213+118 | 4213+118 | 10070(Top 39%) | 2997(Top 27%) | 2997(Top 64%) |
| 21M | 21.00 mi | 1.00 mi | 13245+154 | 4176+37 | 4176+37 | 11569(Top 45%) | 4040(Top 37%) | 4040(Top 87%) |
| 35K | 21.75 mi | 0.75 mi | 13359-114 | 4272-96 | 4272-96 | 15854(Top 62%) | 6263(Top 57%) | 6263(Top 134%) |
| 23M | 23.00 mi | 1.25 mi | 13192+167 | 4240+32 | 4240+32 | 11181(Top 44%) | 3993(Top 37%) | 3993(Top 86%) |
| 24M | 24.00 mi | 1.00 mi | 13088+104 | 4228+12 | 4228+12 | 11490(Top 45%) | 4158(Top 38%) | 4158(Top 89%) |
| 40K | 24.85 mi | 0.85 mi | 13003+85 | 4218+10 | 4218+10 | 11714(Top 46%) | 4395(Top 40%) | 4395(Top 94%) |
| 25.2M | 25.20 mi | 0.35 mi | 12967+36 | 4224-6 | 4224-6 | 11562(Top 45%) | 4366(Top 40%) | 4366(Top 94%) |
| Finish | 26.22 mi | 1.02 mi | 12782+185 | 4165+59 | 4165+59 | 9391(Top 37%) | 3237(Top 30%) | 3237(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12978
Females
3789
F18-39
3789
5K→10K
3.1 - 6.2 mi
Overall
11986
Females
3188
F18-39
3188
10K→15K
6.2 - 9.3 mi
Overall
12978
Females
3789
F18-39
3789
15K→20K
9.3 - 12.4 mi
Overall
14109
Females
4494
F18-39
4494
20K→Half
12.4 - 13.1 mi
Overall
13817
Females
4364
F18-39
4364
Half→25K
13.1 - 15.5 mi
Overall
15946
Females
5683
F18-39
5683
25K→30K
15.5 - 18.6 mi
Overall
14348
Females
5061
F18-39
5061
30K→20M
18.6 - 20.0 mi
Overall
10070
Females
2997
F18-39
2997
20M→21M
20.0 - 21.0 mi
Overall
11569
Females
4040
F18-39
4040
21M→35K
21.0 - 21.8 mi
Overall
15854
Females
6263
F18-39
6263
35K→23M
21.8 - 23.0 mi
Overall
11181
Females
3993
F18-39
3993
23M→24M
23.0 - 24.0 mi
Overall
11490
Females
4158
F18-39
4158
24M→40K
24.0 - 24.9 mi
Overall
11714
Females
4395
F18-39
4395
40K→25.2M
24.9 - 25.2 mi
Overall
11562
Females
4366
F18-39
4366
25.2M→Finish
25.2 - 26.2 mi
Overall
9391
Females
3237
F18-39
3237
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12939 |
| 5K → 10K | 581 | 107 | +474 | #12939 | #12465 |
| 10K → 15K | 176 | 316 | -140 | #12465 | #12605 |
| 15K → 20K | 170 | 581 | -411 | #12605 | #13016 |
| 20K → Half | 38 | 67 | -29 | #13016 | #13045 |
| Half → 25K | 78 | 703 | -625 | #13045 | #13670 |
| 25K → 30K | 262 | 329 | -67 | #13670 | #13737 |
| 30K → 20M | 346 | 8 | +338 | #13737 | #13399 |
| 20M → 21M | 203 | 49 | +154 | #13399 | #13245 |
| 21M → 35K | 56 | 170 | -114 | #13245 | #13359 |
| 35K → 23M | 215 | 48 | +167 | #13359 | #13192 |
| 23M → 24M | 148 | 44 | +104 | #13192 | #13088 |
| 24M → 40K | 123 | 38 | +85 | #13088 | #13003 |
| 40K → 25.2M | 64 | 28 | +36 | #13003 | #12967 |
| 25.2M → Finish | 194 | 9 | +185 | #12967 | #12782 |
| TOTALS | 2654 | 2497 | +157 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
