Ryan Crandall
Bib: 1807•M
MS

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:24 | 18:06 | 5:50 | 18:06 | 5:50 | - |
10K | 6.21 mi | 10:36:30 | 36:12 | 5:50 | 18:06 | 5:50 | 0:00 |
15K | 9.32 mi | 10:54:52 | 54:34 | 5:51 | 18:22 | 5:55 | +0:05 |
20K | 12.43 mi | 11:13:33 | 1:13:15 | 5:54 | 18:41 | 6:01 | +0:06 |
Half | 13.11 mi | 11:17:37 | 1:17:19 | 5:54 | 4:04 | 5:58 | -0:03 |
25K | 15.53 mi | 11:33:14 | 1:32:56 | 5:59 | 15:37 | 6:26 | +0:28 |
30K | 18.64 mi | 11:56:43 | 1:56:25 | 6:15 | 23:29 | 7:34 | +1:08 |
20M | 20.00 mi | 12:06:05 | 2:05:47 | 6:17 | 9:22 | 6:54 | -0:40 |
21M | 21.00 mi | 12:13:07 | 2:12:49 | 6:19 | 7:02 | 7:02 | +0:08 |
35K | 21.75 mi | 12:18:09 | 2:17:51 | 6:20 | 5:02 | 6:44 | -0:18 |
23M | 23.00 mi | 12:27:40 | 2:27:22 | 6:24 | 9:31 | 7:36 | +0:52 |
24M | 24.00 mi | 12:34:35 | 2:34:17 | 6:26 | 6:55 | 6:55 | -0:41 |
40K | 24.85 mi | 12:40:17 | 2:39:59 | 6:26 | 5:42 | 6:40 | -0:15 |
25.2M | 25.20 mi | 12:42:51 | 2:42:33 | 6:27 | 2:34 | 7:27 | +0:47 |
Finish | 26.22 mi | 12:50:43 | 2:50:25 | 6:30 | 7:52 | 7:43 | +0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:50 /mi
Average Pace
6:30 /mi
Slowest Pace
7:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:17:19
45% of race
Time at Steady Pace
49:40
29% of race
Time at Slower Pace
43:26
25% of race
Average Pace: 6:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:24 | 18:06 | 5:50 | 18:06 | 5:50 | #548 | |
10K | 6.21 mi | 10:36:30 | 36:12 | 5:50 | 18:06 | 5:50 | #511 | |
15K | 9.32 mi | 10:54:52 | 54:34 | 5:51 | 18:22 | 5:55 | #530 | |
20K | 12.43 mi | 11:13:33 | 1:13:15 | 5:54 | 18:41 | 6:01 | #529 | |
Half | 13.11 mi | 11:17:37 | 1:17:19 | 5:54 | 4:04 | 5:58 | #535 | |
25K | 15.53 mi | 11:33:14 | 1:32:56 | 5:59 | 15:37 | 6:26 | #647 | |
30K | 18.64 mi | 11:56:43 | 1:56:25 | 6:15 | 23:29 | 7:34 | #1122 | |
20M | 20.00 mi | 12:06:05 | 2:05:47 | 6:17 | 9:22 | 6:54 | #1136 | |
21M | 21.00 mi | 12:13:07 | 2:12:49 | 6:19 | 7:02 | 7:02 | #1097 | |
35K | 21.75 mi | 12:18:09 | 2:17:51 | 6:20 | 5:02 | 6:44 | #1109 | |
23M | 23.00 mi | 12:27:40 | 2:27:22 | 6:24 | 9:31 | 7:36 | #1209 | |
24M | 24.00 mi | 12:34:35 | 2:34:17 | 6:26 | 6:55 | 6:55 | #1228 | |
40K | 24.85 mi | 12:40:17 | 2:39:59 | 6:26 | 5:42 | 6:40 | #1207 | |
25.2M | 25.20 mi | 12:42:51 | 2:42:33 | 6:27 | 2:34 | 7:27 | #1197 | |
Finish | 26.22 mi | 12:50:43 | 2:50:25 | 6:30 | 7:52 | 7:43 | #1319 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 548 | 525 | 525 | 566(Top 2%) | 544(Top 4%) | 544(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 511+37 | 488+37 | 488+37 | 503(Top 2%) | 480(Top 3%) | 480(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 530-19 | 508-20 | 508-20 | 566(Top 2%) | 544(Top 4%) | 544(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 529+1 | 507+1 | 507+1 | 627(Top 2%) | 602(Top 4%) | 602(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 535-6 | 513-6 | 513-6 | 698(Top 3%) | 673(Top 5%) | 673(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 647-112 | 623-110 | 623-110 | 1553(Top 6%) | 1498(Top 10%) | 1498(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 1122-475 | 1084-461 | 1084-461 | 5370(Top 21%) | 4601(Top 32%) | 4601(Top 95%) |
| 20M | 20.00 mi | 1.36 mi | 1136-14 | 1094-10 | 1094-10 | 1902(Top 7%) | 1788(Top 12%) | 1788(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 1097+39 | 1055+39 | 1055+39 | 1147(Top 4%) | 1084(Top 7%) | 1084(Top 22%) |
| 35K | 21.75 mi | 0.75 mi | 1109-12 | 1065-10 | 1065-10 | 1970(Top 8%) | 1817(Top 12%) | 1817(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 1209-100 | 1162-97 | 1162-97 | 3983(Top 16%) | 3363(Top 23%) | 3363(Top 69%) |
| 24M | 24.00 mi | 1.00 mi | 1228-19 | 1180-18 | 1180-18 | 2031(Top 8%) | 1836(Top 13%) | 1836(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 1207+21 | 1159+21 | 1159+21 | 1025(Top 4%) | 951(Top 7%) | 951(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 1197+10 | 1148+11 | 1148+11 | 1272(Top 5%) | 1158(Top 8%) | 1158(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 1319-122 | 1263-115 | 1263-115 | 6816(Top 27%) | 4760(Top 33%) | 4760(Top 98%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
566
Males
544
M18-39
544
5K→10K
3.1 - 6.2 mi
Overall
503
Males
480
M18-39
480
10K→15K
6.2 - 9.3 mi
Overall
566
Males
544
M18-39
544
15K→20K
9.3 - 12.4 mi
Overall
627
Males
602
M18-39
602
20K→Half
12.4 - 13.1 mi
Overall
698
Males
673
M18-39
673
Half→25K
13.1 - 15.5 mi
Overall
1553
Males
1498
M18-39
1498
25K→30K
15.5 - 18.6 mi
Overall
5370
Males
4601
M18-39
4601
30K→20M
18.6 - 20.0 mi
Overall
1902
Males
1788
M18-39
1788
20M→21M
20.0 - 21.0 mi
Overall
1147
Males
1084
M18-39
1084
21M→35K
21.0 - 21.8 mi
Overall
1970
Males
1817
M18-39
1817
35K→23M
21.8 - 23.0 mi
Overall
3983
Males
3363
M18-39
3363
23M→24M
23.0 - 24.0 mi
Overall
2031
Males
1836
M18-39
1836
24M→40K
24.0 - 24.9 mi
Overall
1025
Males
951
M18-39
951
40K→25.2M
24.9 - 25.2 mi
Overall
1272
Males
1158
M18-39
1158
25.2M→Finish
25.2 - 26.2 mi
Overall
6816
Males
4760
M18-39
4760
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #548 |
| 5K → 10K | 47 | 10 | +37 | #548 | #511 |
| 10K → 15K | 16 | 35 | -19 | #511 | #530 |
| 15K → 20K | 22 | 21 | +1 | #530 | #529 |
| 20K → Half | 4 | 10 | -6 | #529 | #535 |
| Half → 25K | 10 | 122 | -112 | #535 | #647 |
| 25K → 30K | 1 | 476 | -475 | #647 | #1122 |
| 30K → 20M | 38 | 52 | -14 | #1122 | #1136 |
| 20M → 21M | 51 | 12 | +39 | #1136 | #1097 |
| 21M → 35K | 18 | 30 | -12 | #1097 | #1109 |
| 35K → 23M | 6 | 106 | -100 | #1109 | #1209 |
| 23M → 24M | 17 | 36 | -19 | #1209 | #1228 |
| 24M → 40K | 36 | 15 | +21 | #1228 | #1207 |
| 40K → 25.2M | 18 | 8 | +10 | #1207 | #1197 |
| 25.2M → Finish | 8 | 130 | -122 | #1197 | #1319 |
| TOTALS | 292 | 1063 | -771 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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