Carrie Cliffel

Bib: 18045•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 30%

Gender (Female)

#0 / 10924

Top 15%

Division (F18-39)

#0 / 4660

Top 27%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:30

Rank: #13772

Start → 5K

7:53/mi

24:30 split

5K· 3.11 mi

24:30

Rank: #13772

Start → 5K

7:53/mi

24:30 split

10K· 6.21 mi

48:18

Rank: #12668 (+1104)

5K → 10K

7:40/mi

23:48 split

10K· 6.21 mi

48:18

Rank: #12668 (+1104)

5K → 10K

7:40/mi

23:48 split

15K· 9.32 mi

1:11:58

Rank: #11910 (+758)

10K → 15K

7:37/mi

23:40 split

15K· 9.32 mi

1:11:58

Rank: #11910 (+758)

10K → 15K

7:37/mi

23:40 split

20K· 12.43 mi

1:35:48

Rank: #11220 (+690)

15K → 20K

7:40/mi

23:50 split

20K· 12.43 mi

1:35:48

Rank: #11220 (+690)

15K → 20K

7:40/mi

23:50 split

Half· 13.11 mi

1:40:57

Rank: #11127 (+93)

20K → Half

7:33/mi

5:09 split

Half· 13.11 mi

1:40:57

Rank: #11127 (+93)

20K → Half

7:33/mi

5:09 split

25K· 15.53 mi

1:59:29

Rank: #10474 (+653)

Half → 25K

7:39/mi

18:32 split

25K· 15.53 mi

1:59:29

Rank: #10474 (+653)

Half → 25K

7:39/mi

18:32 split

30K· 18.64 mi

2:23:39

Rank: #9580 (+894)

25K → 30K

7:47/mi

24:10 split

30K· 18.64 mi

2:23:39

Rank: #9580 (+894)

25K → 30K

7:47/mi

24:10 split

20M

2:34:17

Rank: #9202 (+378)

30K → 20M

7:49/mi

10:38 split

20M

2:34:17

Rank: #9202 (+378)

30K → 20M

7:49/mi

10:38 split

21M

2:42:19

Rank: #8754 (+448)

20M → 21M

8:02/mi

8:02 split

21M

2:42:19

Rank: #8754 (+448)

20M → 21M

8:02/mi

8:02 split

35K· 21.75 mi

2:47:56

Rank: #8568 (+186)

21M → 35K

7:30/mi

5:37 split

35K· 21.75 mi

2:47:56

Rank: #8568 (+186)

21M → 35K

7:30/mi

5:37 split

23M

2:57:42

Rank: #8227 (+341)

35K → 23M

7:48/mi

9:46 split

23M

2:57:42

Rank: #8227 (+341)

35K → 23M

7:48/mi

9:46 split

24M

3:05:33

Rank: #8051 (+176)

23M → 24M

7:51/mi

7:51 split

24M

3:05:33

Rank: #8051 (+176)

23M → 24M

7:51/mi

7:51 split

40K· 24.85 mi

3:12:23

Rank: #7898 (+153)

24M → 40K

8:00/mi

6:50 split

40K· 24.85 mi

3:12:23

Rank: #7898 (+153)

24M → 40K

8:00/mi

6:50 split

25.2M

3:15:24

Rank: #7820 (+78)

40K → 25.2M

8:45/mi

3:01 split

25.2M

3:15:24

Rank: #7820 (+78)

40K → 25.2M

8:45/mi

3:01 split

Finish· 26.22 mi

3:23:12

Rank: #7702 (+118)

25.2M → Finish

7:39/mi

7:48 split

Finish· 26.22 mi

3:23:12

Rank: #7702 (+118)

25.2M → Finish

7:39/mi

7:48 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:57

Pace7:42 /mi

2nd Half

Distance13.11 mi

Time1:42:15

Pace7:48 /mi

📊Positive Split: 1.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:48	24:30	7:53	24:30	7:53	-
10K	6.21 mi	11:39:36	48:18	7:46	23:48	7:40	-0:13
15K	9.32 mi	12:03:16	1:11:58	7:43	23:40	7:37	-0:03
20K	12.43 mi	12:27:06	1:35:48	7:43	23:50	7:40	+0:03
Half	13.11 mi	12:32:15	1:40:57	7:42	5:09	7:33	-0:07
25K	15.53 mi	12:50:47	1:59:29	7:41	18:32	7:39	+0:06
30K	18.64 mi	13:14:57	2:23:39	7:42	24:10	7:47	+0:08
20M	20.00 mi	13:25:35	2:34:17	7:43	10:38	7:49	+0:02
21M	21.00 mi	13:33:37	2:42:19	7:44	8:02	8:02	+0:13
35K	21.75 mi	13:39:14	2:47:56	7:43	5:37	7:30	-0:32
23M	23.00 mi	13:49:00	2:57:42	7:44	9:46	7:48	+0:18
24M	24.00 mi	13:56:51	3:05:33	7:44	7:51	7:51	+0:03
40K	24.85 mi	14:03:41	3:12:23	7:44	6:50	8:00	+0:09
25.2M	25.20 mi	14:06:42	3:15:24	7:45	3:01	8:45	+0:45
Finish	26.22 mi	14:14:30	3:23:12	7:45	7:48	7:39	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:30 /mi

Average Pace

7:45 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:20:11

99% of race

Time at Steady Pace

3:01

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:48	24:30	7:53	24:30	7:53	#13772
10K	6.21 mi	11:39:36	48:18	7:46	23:48	7:40	#12668
15K	9.32 mi	12:03:16	1:11:58	7:43	23:40	7:37	#11910
20K	12.43 mi	12:27:06	1:35:48	7:43	23:50	7:40	#11220
Half	13.11 mi	12:32:15	1:40:57	7:42	5:09	7:33	#11127
25K	15.53 mi	12:50:47	1:59:29	7:41	18:32	7:39	#10474
30K	18.64 mi	13:14:57	2:23:39	7:42	24:10	7:47	#9580
20M	20.00 mi	13:25:35	2:34:17	7:43	10:38	7:49	#9202
21M	21.00 mi	13:33:37	2:42:19	7:44	8:02	8:02	#8754
35K	21.75 mi	13:39:14	2:47:56	7:43	5:37	7:30	#8568
23M	23.00 mi	13:49:00	2:57:42	7:44	9:46	7:48	#8227
24M	24.00 mi	13:56:51	3:05:33	7:44	7:51	7:51	#8051
40K	24.85 mi	14:03:41	3:12:23	7:44	6:50	8:00	#7898
25.2M	25.20 mi	14:06:42	3:15:24	7:45	3:01	8:45	#7820
Finish	26.22 mi	14:14:30	3:23:12	7:45	7:48	7:39	#7702

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	13772	4156	4156	10571(Top 41%)	2463(Top 23%)	2463(Top 53%)
10K	6.21 mi	3.10 mi	12668+1104	3535+621	3535+621	11551(Top 45%)	2944(Top 27%)	2944(Top 63%)
15K	9.32 mi	3.11 mi	11910+758	3153+382	3153+382	10571(Top 41%)	2463(Top 23%)	2463(Top 53%)
20K	12.43 mi	3.11 mi	11220+690	2788+365	2788+365	9548(Top 37%)	2094(Top 19%)	2094(Top 45%)
Half	13.11 mi	0.68 mi	11127+93	2742+46	2742+46	9507(Top 37%)	2041(Top 19%)	2041(Top 44%)
25K	15.53 mi	2.42 mi	10474+653	2448+294	2448+294	7939(Top 31%)	1533(Top 14%)	1533(Top 33%)
30K	18.64 mi	3.11 mi	9580+894	2098+350	2098+350	6597(Top 26%)	1199(Top 11%)	1199(Top 26%)
20M	20.00 mi	1.36 mi	9202+378	1973+125	1973+125	5850(Top 23%)	1083(Top 10%)	1083(Top 23%)
21M	21.00 mi	1.00 mi	8754+448	1828+145	1828+145	4331(Top 17%)	664(Top 6%)	664(Top 14%)
35K	21.75 mi	0.75 mi	8568+186	1769+59	1769+59	5143(Top 20%)	953(Top 9%)	953(Top 20%)
23M	23.00 mi	1.25 mi	8227+341	1684+85	1684+85	4824(Top 19%)	941(Top 9%)	941(Top 20%)
24M	24.00 mi	1.00 mi	8051+176	1643+41	1643+41	5855(Top 23%)	1457(Top 13%)	1457(Top 31%)
40K	24.85 mi	0.85 mi	7898+153	1619+24	1619+24	5782(Top 23%)	1562(Top 14%)	1562(Top 34%)
25.2M	25.20 mi	0.35 mi	7820+78	1610+9	1610+9	5494(Top 22%)	1488(Top 14%)	1488(Top 32%)
Finish	26.22 mi	1.02 mi	7702+118	1610	1610	6490(Top 25%)	1876(Top 17%)	1876(Top 40%)

1876

Passing Analysis

Category:

Athletes Passed

6214

Passed By

144

Net Change

+6070

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13772
5K → 10K	1129	25	+1104	#13772	#12668
10K → 15K	773	15	+758	#12668	#11910
15K → 20K	699	9	+690	#11910	#11220
20K → Half	97	4	+93	#11220	#11127
Half → 25K	655	2	+653	#11127	#10474
25K → 30K	899	5	+894	#10474	#9580
30K → 20M	381	3	+378	#9580	#9202
20M → 21M	450	2	+448	#9202	#8754
21M → 35K	188	2	+186	#8754	#8568
35K → 23M	349	8	+341	#8568	#8227
23M → 24M	191	15	+176	#8227	#8051
24M → 40K	171	18	+153	#8051	#7898
40K → 25.2M	89	11	+78	#7898	#7820
25.2M → Finish	143	25	+118	#7820	#7702
TOTALS	6214	144	+6070