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BOSTON MARATHON 2024

Rochelle Benson

Bib: 18044•F

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0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Top 48%
Division (F40-44)
#0 / 1613
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:11
Rank: #15436
Start → 5K
25:11 | 8:06/mi
10K· 6.21 mi
50:07
Rank: #14883 (+553)
5K → 10K
24:56 | 8:02/mi
15K· 9.32 mi
1:15:23
Rank: #14633 (+250)
10K → 15K
25:16 | 8:08/mi
20K· 12.43 mi
1:44:27
Rank: #15872 (-1239)
15K → 20K
29:04 | 9:21/mi
Half· 13.11 mi
1:50:45
Rank: #16067 (-195)
20K → Half
6:18 | 9:14/mi
25K· 15.53 mi
2:14:23
Rank: #16571 (-504)
Half → 25K
23:38 | 9:45/mi
30K· 18.64 mi
2:47:28
Rank: #17294 (-723)
25K → 30K
33:05 | 10:39/mi
20M
3:01:17
Rank: #17274 (+20)
30K → 20M
13:49 | 10:10/mi
21M
3:11:48
Rank: #17148 (+126)
20M → 21M
10:31 | 10:31/mi
35K· 21.75 mi
3:19:09
Rank: #17112 (+36)
21M → 35K
7:21 | 9:49/mi
23M
3:31:28
Rank: #16987 (+125)
35K → 23M
12:19 | 9:50/mi
24M
3:40:49
Rank: #16835 (+152)
23M → 24M
9:21 | 9:21/mi
40K· 24.85 mi
3:48:41
Rank: #16633 (+202)
24M → 40K
7:52 | 9:12/mi
25.2M
3:51:59
Rank: #16517 (+116)
40K → 25.2M
3:18 | 9:34/mi
Finish· 26.22 mi
4:00:23
Rank: #16295 (+222)
25.2M → Finish
8:24 | 8:15/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:50:45
Pace8:27 /mi
2nd Half
Distance13.11 mi
Time2:09:38
Pace9:53 /mi
📊Positive Split: 17.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:16:4825:118:0625:11
8:06
-
10K
6.21 mi11:41:4450:078:0424:56
8:02
-0:04
15K
9.32 mi12:07:001:15:238:0525:16
8:08
+0:06
20K
12.43 mi12:36:041:44:278:2429:04
9:21
+1:13
Half
13.11 mi12:42:221:50:458:276:18
9:14
-0:07
25K
15.53 mi13:06:002:14:238:3923:38
9:45
+0:31
30K
18.64 mi13:39:052:47:288:5933:05
10:39
+0:54
20M
20.00 mi13:52:543:01:179:0413:49
10:10
-0:29
21M
21.00 mi14:03:253:11:489:0810:31
10:31
+0:21
35K
21.75 mi14:10:463:19:099:097:21
9:49
-0:42
23M
23.00 mi14:23:053:31:289:1212:19
9:50
+0:01
24M
24.00 mi14:32:263:40:499:129:21
9:21
-0:29
40K
24.85 mi14:40:183:48:419:127:52
9:12
-0:09
25.2M
25.20 mi14:43:363:51:599:123:18
9:34
+0:22
Finish
26.22 mi14:52:004:00:239:108:24
8:15
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:10 /mi

Slowest Pace

10:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:47

35% of race

Time at Steady Pace

1:19:31

33% of race

Time at Slower Pace

1:17:05

32% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:16:4825:118:0625:11
8:06
#15436
10K
6.21 mi11:41:4450:078:0424:56
8:02
#14883
15K
9.32 mi12:07:001:15:238:0525:16
8:08
#14633
20K
12.43 mi12:36:041:44:278:2429:04
9:21
#15872
Half
13.11 mi12:42:221:50:458:276:18
9:14
#16067
25K
15.53 mi13:06:002:14:238:3923:38
9:45
#16571
30K
18.64 mi13:39:052:47:288:5933:05
10:39
#17294
20M
20.00 mi13:52:543:01:179:0413:49
10:10
#17274
21M
21.00 mi14:03:253:11:489:0810:31
10:31
#17148
35K
21.75 mi14:10:463:19:099:097:21
9:49
#17112
23M
23.00 mi14:23:053:31:289:1212:19
9:50
#16987
24M
24.00 mi14:32:263:40:499:129:21
9:21
#16835
40K
24.85 mi14:40:183:48:419:127:52
9:12
#16633
25.2M
25.20 mi14:43:363:51:599:123:18
9:34
#16517
Finish
26.22 mi14:52:004:00:239:108:24
8:15
#16295
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi154365215521514316(Top 56%)4558(Top 42%)4558(Top 283%)
10K6.21 mi3.10 mi14883+5534865+3504865+35014396(Top 56%)4572(Top 42%)4572(Top 283%)
15K9.32 mi3.11 mi14633+2504724+1414724+14114316(Top 56%)4558(Top 42%)4558(Top 283%)
20K12.43 mi3.11 mi15872-12395501-7775501-77718726(Top 73%)7123(Top 65%)7123(Top 442%)
Half13.11 mi0.68 mi16067-1955623-1225623-12219210(Top 75%)7444(Top 68%)7444(Top 462%)
25K15.53 mi2.42 mi16571-5045945-3225945-32218374(Top 72%)7034(Top 64%)7034(Top 436%)
30K18.64 mi3.11 mi17294-7236426-4816426-48119151(Top 75%)7656(Top 70%)7656(Top 475%)
20M20.00 mi1.36 mi17274+206444-186444-1817017(Top 67%)6721(Top 62%)6721(Top 417%)
21M21.00 mi1.00 mi17148+1266408+366408+3614912(Top 58%)5781(Top 53%)5781(Top 358%)
35K21.75 mi0.75 mi17112+366406+26406+216625(Top 65%)6665(Top 61%)6665(Top 413%)
23M23.00 mi1.25 mi16987+1256367+396367+3914893(Top 58%)5866(Top 54%)5866(Top 364%)
24M24.00 mi1.00 mi16835+1526311+566311+5613802(Top 54%)5346(Top 49%)5346(Top 331%)
40K24.85 mi0.85 mi16633+2026224+876224+8711845(Top 46%)4472(Top 41%)4472(Top 277%)
25.2M25.20 mi0.35 mi16517+1166171+536171+539117(Top 36%)3235(Top 30%)3235(Top 201%)
Finish26.22 mi1.02 mi16295+2226081+906081+9010038(Top 39%)3551(Top 33%)3551(Top 220%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×21stories
+97ft-345ft

Overall

14316

Females

4558

F40-44

4558

5K→10K

3.1 - 6.2 mi

Top 56%
×5stories
+79ft-138ft

Overall

14396

Females

4572

F40-44

4572

10K→15K

6.2 - 9.3 mi

Top 56%
×3stories
+67ft-78ft

Overall

14316

Females

4558

F40-44

4558

15K→20K

9.3 - 12.4 mi

Top 73%
×5stories
+106ft-86ft

Overall

18726

Females

7123

F40-44

7123

20K→Half

12.4 - 13.1 mi

Top 75%
×2stories
+19ft-37ft

Overall

19210

Females

7444

F40-44

7444

Half→25K

13.1 - 15.5 mi

Top 72%
×4stories
+66ft-88ft

Overall

18374

Females

7034

F40-44

7034

25K→30K

15.5 - 18.6 mi

Top 75%
×9stories
+181ft-148ft

Overall

19151

Females

7656

F40-44

7656

30K→20M

18.6 - 20.0 mi

Top 67%
×5stories
+64ft-50ft

Overall

17017

Females

6721

F40-44

6721

20M→21M

20.0 - 21.0 mi

Top 58%
×8stories
+106ft-24ft

Overall

14912

Females

5781

F40-44

5781

21M→35K

21.0 - 21.8 mi

Top 65%
×7stories
+17ft-86ft

Overall

16625

Females

6665

F40-44

6665

35K→23M

21.8 - 23.0 mi

Top 58%
×5stories
+23ft-63ft

Overall

14893

Females

5866

F40-44

5866

23M→24M

23.0 - 24.0 mi

Top 54%
×6stories
+12ft-82ft

Overall

13802

Females

5346

F40-44

5346

24M→40K

24.0 - 24.9 mi

Top 46%
×1story
+6ft-20ft

Overall

11845

Females

4472

F40-44

4472

40K→25.2M

24.9 - 25.2 mi

Top 36%
×1story
+13ft-16ft

Overall

9117

Females

3235

F40-44

3235

25.2M→Finish

25.2 - 26.2 mi

Top 39%
×2stories
+22ft-21ft

Overall

10038

Females

3551

F40-44

3551

Passing Analysis

Category:
Athletes Passed
2478
Passed By
3337
Net Change
-859
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15436
5K → 10K63380+553#15436#14883
10K → 15K365115+250#14883#14633
15K → 20K541293-1239#14633#15872
20K → Half8203-195#15872#16067
Half → 25K100604-504#16067#16571
25K → 30K84807-723#16571#17294
30K → 20M11999+20#17294#17274
20M → 21M16135+126#17274#17148
21M → 35K8044+36#17148#17112
35K → 23M16540+125#17112#16987
23M → 24M16311+152#16987#16835
24M → 40K2064+202#16835#16633
40K → 25.2M1160+116#16633#16517
25.2M → Finish2242+222#16517#16295
TOTALS24783337-859
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing