Rachael Seelig

Bib: 18028•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 42%

Gender (Female)

#0 / 10924

Top 28%

Division (F18-39)

#0 / 4660

Top 44%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:22

Rank: #13439

Start → 5K

7:51/mi

24:22 split

5K· 3.11 mi

24:22

Rank: #13439

Start → 5K

7:51/mi

24:22 split

10K· 6.21 mi

48:24

Rank: #12798 (+641)

5K → 10K

7:44/mi

24:02 split

10K· 6.21 mi

48:24

Rank: #12798 (+641)

5K → 10K

7:44/mi

24:02 split

15K· 9.32 mi

1:12:27

Rank: #12292 (+506)

10K → 15K

7:44/mi

24:03 split

15K· 9.32 mi

1:12:27

Rank: #12292 (+506)

10K → 15K

7:44/mi

24:03 split

20K· 12.43 mi

1:36:52

Rank: #11852 (+440)

15K → 20K

7:52/mi

24:25 split

20K· 12.43 mi

1:36:52

Rank: #11852 (+440)

15K → 20K

7:52/mi

24:25 split

Half· 13.11 mi

1:42:15

Rank: #11856 (-4)

20K → Half

7:53/mi

5:23 split

Half· 13.11 mi

1:42:15

Rank: #11856 (-4)

20K → Half

7:53/mi

5:23 split

25K· 15.53 mi

2:02:07

Rank: #11693 (+163)

Half → 25K

8:12/mi

19:52 split

25K· 15.53 mi

2:02:07

Rank: #11693 (+163)

Half → 25K

8:12/mi

19:52 split

30K· 18.64 mi

2:28:32

Rank: #11439 (+254)

25K → 30K

8:30/mi

26:25 split

30K· 18.64 mi

2:28:32

Rank: #11439 (+254)

25K → 30K

8:30/mi

26:25 split

20M

2:40:24

Rank: #11337 (+102)

30K → 20M

8:44/mi

11:52 split

20M

2:40:24

Rank: #11337 (+102)

30K → 20M

8:44/mi

11:52 split

21M

2:49:29

Rank: #11117 (+220)

20M → 21M

9:05/mi

9:05 split

21M

2:49:29

Rank: #11117 (+220)

20M → 21M

9:05/mi

9:05 split

35K· 21.75 mi

2:55:18

Rank: #10868 (+249)

21M → 35K

7:46/mi

5:49 split

35K· 21.75 mi

2:55:18

Rank: #10868 (+249)

21M → 35K

7:46/mi

5:49 split

23M

3:06:04

Rank: #10713 (+155)

35K → 23M

8:36/mi

10:46 split

23M

3:06:04

Rank: #10713 (+155)

35K → 23M

8:36/mi

10:46 split

24M

3:14:43

Rank: #10673 (+40)

23M → 24M

8:39/mi

8:39 split

24M

3:14:43

Rank: #10673 (+40)

23M → 24M

8:39/mi

8:39 split

40K· 24.85 mi

3:22:24

Rank: #10648 (+25)

24M → 40K

8:59/mi

7:41 split

40K· 24.85 mi

3:22:24

Rank: #10648 (+25)

24M → 40K

8:59/mi

7:41 split

25.2M

3:25:59

Rank: #10679 (-31)

40K → 25.2M

10:23/mi

3:35 split

25.2M

3:25:59

Rank: #10679 (-31)

40K → 25.2M

10:23/mi

3:35 split

Finish· 26.22 mi

3:34:32

Rank: #10657 (+22)

25.2M → Finish

8:23/mi

8:33 split

Finish· 26.22 mi

3:34:32

Rank: #10657 (+22)

25.2M → Finish

8:23/mi

8:33 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:15

Pace7:48 /mi

2nd Half

Distance13.11 mi

Time1:52:17

Pace8:34 /mi

📊Positive Split: 9.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:18	24:22	7:51	24:22	7:51	-
10K	6.21 mi	11:41:20	48:24	7:47	24:02	7:44	-0:07
15K	9.32 mi	12:05:23	1:12:27	7:46	24:03	7:44	0:00
20K	12.43 mi	12:29:48	1:36:52	7:48	24:25	7:52	+0:08
Half	13.11 mi	12:35:11	1:42:15	7:48	5:23	7:53	+0:01
25K	15.53 mi	12:55:03	2:02:07	7:52	19:52	8:12	+0:19
30K	18.64 mi	13:21:28	2:28:32	7:58	26:25	8:30	+0:18
20M	20.00 mi	13:33:20	2:40:24	8:01	11:52	8:44	+0:14
21M	21.00 mi	13:42:25	2:49:29	8:04	9:05	9:05	+0:21
35K	21.75 mi	13:48:14	2:55:18	8:04	5:49	7:46	-1:19
23M	23.00 mi	13:59:00	3:06:04	8:05	10:46	8:36	+0:50
24M	24.00 mi	14:07:39	3:14:43	8:07	8:39	8:39	+0:03
40K	24.85 mi	14:15:20	3:22:24	8:09	7:41	8:59	+0:20
25.2M	25.20 mi	14:18:55	3:25:59	8:10	3:35	10:23	+1:24
Finish	26.22 mi	14:27:28	3:34:32	8:11	8:33	8:23	-2:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

8:11 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:04

50% of race

Time at Steady Pace

1:14:15

35% of race

Time at Slower Pace

32:13

15% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:18	24:22	7:51	24:22	7:51	#13439
10K	6.21 mi	11:41:20	48:24	7:47	24:02	7:44	#12798
15K	9.32 mi	12:05:23	1:12:27	7:46	24:03	7:44	#12292
20K	12.43 mi	12:29:48	1:36:52	7:48	24:25	7:52	#11852
Half	13.11 mi	12:35:11	1:42:15	7:48	5:23	7:53	#11856
25K	15.53 mi	12:55:03	2:02:07	7:52	19:52	8:12	#11693
30K	18.64 mi	13:21:28	2:28:32	7:58	26:25	8:30	#11439
20M	20.00 mi	13:33:20	2:40:24	8:01	11:52	8:44	#11337
21M	21.00 mi	13:42:25	2:49:29	8:04	9:05	9:05	#11117
35K	21.75 mi	13:48:14	2:55:18	8:04	5:49	7:46	#10868
23M	23.00 mi	13:59:00	3:06:04	8:05	10:46	8:36	#10713
24M	24.00 mi	14:07:39	3:14:43	8:07	8:39	8:39	#10673
40K	24.85 mi	14:15:20	3:22:24	8:09	7:41	8:59	#10648
25.2M	25.20 mi	14:18:55	3:25:59	8:10	3:35	10:23	#10679
Finish	26.22 mi	14:27:28	3:34:32	8:11	8:33	8:23	#10657

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	13439	3969	3969	11496(Top 45%)	2956(Top 27%)	2956(Top 63%)
10K	6.21 mi	3.10 mi	12798+641	3619+350	3619+350	12144(Top 48%)	3269(Top 30%)	3269(Top 70%)
15K	9.32 mi	3.11 mi	12292+506	3356+263	3356+263	11496(Top 45%)	2956(Top 27%)	2956(Top 63%)
20K	12.43 mi	3.11 mi	11852+440	3132+224	3132+224	10833(Top 42%)	2728(Top 25%)	2728(Top 59%)
Half	13.11 mi	0.68 mi	11856-4	3149-17	3149-17	12007(Top 47%)	3333(Top 31%)	3333(Top 72%)
25K	15.53 mi	2.42 mi	11693+163	3093+56	3093+56	11329(Top 44%)	3137(Top 29%)	3137(Top 67%)
30K	18.64 mi	3.11 mi	11439+254	3064+29	3064+29	10681(Top 42%)	3032(Top 28%)	3032(Top 65%)
20M	20.00 mi	1.36 mi	11337+102	3058+6	3058+6	10737(Top 42%)	3336(Top 31%)	3336(Top 72%)
21M	21.00 mi	1.00 mi	11117+220	2995+63	2995+63	8973(Top 35%)	2683(Top 25%)	2683(Top 58%)
35K	21.75 mi	0.75 mi	10868+249	2907+88	2907+88	6524(Top 26%)	1547(Top 14%)	1547(Top 33%)
23M	23.00 mi	1.25 mi	10713+155	2886+21	2886+21	9019(Top 35%)	2882(Top 26%)	2882(Top 62%)
24M	24.00 mi	1.00 mi	10673+40	2914-28	2914-28	10313(Top 40%)	3599(Top 33%)	3599(Top 77%)
40K	24.85 mi	0.85 mi	10648+25	2956-42	2956-42	10826(Top 42%)	3976(Top 36%)	3976(Top 85%)
25.2M	25.20 mi	0.35 mi	10679-31	2988-32	2988-32	12446(Top 49%)	4811(Top 44%)	4811(Top 103%)
Finish	26.22 mi	1.02 mi	10657+22	3024-36	3024-36	10908(Top 43%)	3929(Top 36%)	3929(Top 84%)

3929

Passing Analysis

Category:

Athletes Passed

3760*

Passed By

978

Net Change

+2782

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13439
5K → 10K	717	76	+641	#13439	#12798
10K → 15K	547	41	+506	#12798	#12292
15K → 20K	477	37	+440	#12292	#11852
20K → Half	41	45	-4	#11852	#11856
Half → 25K	294	131	+163	#11856	#11693
25K → 30K	412	158	+254	#11693	#11439
30K → 20M	196	94	+102	#11439	#11337
20M → 21M	260	40	+220	#11337	#11117
21M → 35K	250	1	+249	#11117	#10868
35K → 23M	205	50	+155	#10868	#10713
23M → 24M	126	86	+40	#10713	#10673
24M → 40K	106*	81	+25	#10673	#10648
40K → 25.2M	32	63	-31	#10648	#10679
25.2M → Finish	97	75	+22	#10679	#10657
TOTALS	3760*	978	+2782