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BOSTON MARATHON 2024

Alyssa Cole

Bib: 17971•F

CT

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 24%
Gender (Female)
#0 / 10924
Top 9%
Division (F18-39)
#0 / 4660
Top 17%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:02/mi
21:52
↑ 97↓ 3451.5%
10K· 6.21 mi
6:59/mi
43:34
↑ 79↓ 1380.4%
15K· 9.32 mi
7:15/mi
1:06:05
↑ 67↓ 78
20K· 12.43 mi
7:27/mi
1:29:14
↑ 106↓ 860.1%
Half· 13.11 mi
7:11/mi
1:34:08
↑ 19↓ 370.5%
25K· 15.53 mi
7:32/mi
1:52:25
↑ 66↓ 880.2%
30K· 18.64 mi
7:51/mi
2:16:47
↑ 181↓ 1480.2%
20M
8:05/mi
2:27:46
↑ 64↓ 500.2%
21M
8:41/mi
2:36:27
↑ 106↓ 241.6%
35K· 21.75 mi
7:28/mi
2:42:02
↑ 17↓ 861.7%
23M
8:06/mi
2:52:11
↑ 23↓ 630.6%
24M
7:42/mi
2:59:53
↓ 821.3%
40K· 24.85 mi
7:55/mi
3:06:39
↓ 200.3%
25.2M
8:51/mi
3:09:42
↑ 13↓ 160.2%
Finish· 26.22 mi
6:52/mi
3:16:42
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:34:08
Pace7:11 /mi
2nd Half
Distance13.11 mi
Time1:42:34
Pace7:49 /mi
📊Positive Split: 9.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:12:2521:527:0221:52
7:02
-
10K
6.21 mi11:34:0743:347:0121:42
6:59
-0:03
15K
9.32 mi11:56:381:06:057:0522:31
7:15
+0:16
20K
12.43 mi12:19:471:29:147:1123:09
7:27
+0:12
Half
13.11 mi12:24:411:34:087:114:54
7:11
-0:16
25K
15.53 mi12:42:581:52:257:1418:17
7:32
+0:21
30K
18.64 mi13:07:202:16:477:2024:22
7:51
+0:19
20M
20.00 mi13:18:192:27:467:2310:59
8:05
+0:14
21M
21.00 mi13:27:002:36:277:278:41
8:41
+0:36
35K
21.75 mi13:32:352:42:027:275:35
7:28
-1:13
23M
23.00 mi13:42:442:52:117:2910:09
8:06
+0:38
24M
24.00 mi13:50:262:59:537:307:42
7:42
-0:24
40K
24.85 mi13:57:123:06:397:316:46
7:55
+0:13
25.2M
25.20 mi14:00:153:09:427:323:03
8:51
+0:56
Finish
26.22 mi14:07:153:16:427:307:00
6:52
-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:30 /mi

Slowest Pace

8:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:28

28% of race

Time at Steady Pace

1:17:14

39% of race

Time at Slower Pace

1:04:00

33% of race

Average Pace: 7:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:12:2521:527:0221:52
7:02
#7284
10K
6.21 mi11:34:0743:347:0121:42
6:59
#6915
15K
9.32 mi11:56:381:06:057:0522:31
7:15
#7174
20K
12.43 mi12:19:471:29:147:1123:09
7:27
#7313
Half
13.11 mi12:24:411:34:087:114:54
7:11
#7286
25K
15.53 mi12:42:581:52:257:1418:17
7:32
#7195
30K
18.64 mi13:07:202:16:477:2024:22
7:51
#7069
20M
20.00 mi13:18:192:27:467:2310:59
8:05
#6997
21M
21.00 mi13:27:002:36:277:278:41
8:41
#6890
35K
21.75 mi13:32:352:42:027:275:35
7:28
#6732
23M
23.00 mi13:42:442:52:117:2910:09
8:06
#6598
24M
24.00 mi13:50:262:59:537:307:42
7:42
#6459
40K
24.85 mi13:57:123:06:397:316:46
7:55
#6341
25.2M
25.20 mi14:00:153:09:427:323:03
8:51
#6322
Finish
26.22 mi14:07:153:16:427:307:00
6:52
#6073
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi72849159157816(Top 31%)1186(Top 11%)1186(Top 25%)
10K6.21 mi3.10 mi6915+369823+92823+926579(Top 26%)749(Top 7%)749(Top 16%)
15K9.32 mi3.11 mi7174-259922-99922-997816(Top 31%)1186(Top 11%)1186(Top 25%)
20K12.43 mi3.11 mi7313-139996-74996-748029(Top 31%)1392(Top 13%)1392(Top 30%)
Half13.11 mi0.68 mi7286+27994+2994+26922(Top 27%)968(Top 9%)968(Top 21%)
25K15.53 mi2.42 mi7195+91996-2996-27243(Top 28%)1256(Top 11%)1256(Top 27%)
30K18.64 mi3.11 mi7069+1261007-111007-116969(Top 27%)1336(Top 12%)1336(Top 29%)
20M20.00 mi1.36 mi6997+721024-171024-177239(Top 28%)1638(Top 15%)1638(Top 35%)
21M21.00 mi1.00 mi6890+1071040-161040-167081(Top 28%)1739(Top 16%)1739(Top 37%)
35K21.75 mi0.75 mi6732+1581016+241016+244929(Top 19%)856(Top 8%)856(Top 18%)
23M23.00 mi1.25 mi6598+1341015+11015+16306(Top 25%)1585(Top 15%)1585(Top 34%)
24M24.00 mi1.00 mi6459+1391001+141001+145051(Top 20%)1109(Top 10%)1109(Top 24%)
40K24.85 mi0.85 mi6341+118100110015390(Top 21%)1367(Top 13%)1367(Top 29%)
25.2M25.20 mi0.35 mi6322+191014-131014-135858(Top 23%)1633(Top 15%)1633(Top 35%)
Finish26.22 mi1.02 mi6073+249958+56958+562634(Top 10%)377(Top 3%)377(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×21story building
+97ft-345ft

Overall

7816

Females

1186

F18-39

1186

5K→10K

3.1 - 6.2 mi

Top 26%
×5story building
+79ft-138ft

Overall

6579

Females

749

F18-39

749

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+67ft-78ft

Overall

7816

Females

1186

F18-39

1186

15K→20K

9.3 - 12.4 mi

Top 31%
×5story building
+106ft-86ft

Overall

8029

Females

1392

F18-39

1392

20K→Half

12.4 - 13.1 mi

Top 27%
×2story building
+19ft-37ft

Overall

6922

Females

968

F18-39

968

Half→25K

13.1 - 15.5 mi

Top 28%
×4story building
+66ft-88ft

Overall

7243

Females

1256

F18-39

1256

25K→30K

15.5 - 18.6 mi

Top 27%
×9story building
+181ft-148ft

Overall

6969

Females

1336

F18-39

1336

30K→20M

18.6 - 20.0 mi

Top 28%
×5story building
+64ft-50ft

Overall

7239

Females

1638

F18-39

1638

20M→21M

20.0 - 21.0 mi

Top 28%
×8story building
+106ft-24ft

Overall

7081

Females

1739

F18-39

1739

21M→35K

21.0 - 21.8 mi

Top 19%
×7story building
+17ft-86ft

Overall

4929

Females

856

F18-39

856

35K→23M

21.8 - 23.0 mi

Top 25%
×5story building
+23ft-63ft

Overall

6306

Females

1585

F18-39

1585

23M→24M

23.0 - 24.0 mi

Top 20%
×6story building
+12ft-82ft

Overall

5051

Females

1109

F18-39

1109

24M→40K

24.0 - 24.9 mi

Top 21%
×1story
+6ft-20ft

Overall

5390

Females

1367

F18-39

1367

40K→25.2M

24.9 - 25.2 mi

Top 23%
×1story
+13ft-16ft

Overall

5858

Females

1633

F18-39

1633

25.2M→Finish

25.2 - 26.2 mi

Top 10%
×2story building
+22ft-21ft

Overall

2634

Females

377

F18-39

377

Passing Analysis

Category:
Athletes Passed
2410
Passed By
1199
Net Change
+1211
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7284
5K → 10K41546+369#7284#6915
10K → 15K84343-259#6915#7174
15K → 20K126265-139#7174#7313
20K → Half4316+27#7313#7286
Half → 25K214123+91#7286#7195
25K → 30K268142+126#7195#7069
30K → 20M15078+72#7069#6997
20M → 21M17164+107#6997#6890
21M → 35K1646+158#6890#6732
35K → 23M18147+134#6732#6598
23M → 24M15516+139#6598#6459
24M → 40K14325+118#6459#6341
40K → 25.2M4425+19#6341#6322
25.2M → Finish2523+249#6322#6073
TOTALS24101199+1211
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing