Amanda Prouty

SD

Bib: 17885 F

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 42%
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
7:39/mi
23:47
973451.5%
220 ft elev
10K· 6.21 mi
7:46/mi
47:54
791380.4%
157 ft elev
15K· 9.32 mi
8:02/mi
1:12:53
6778
146 ft elev
20K· 12.43 mi
8:21/mi
1:38:48
106860.1%
165 ft elev
Half· 13.11 mi
8:15/mi
1:44:26
19370.5%
148 ft elev
25K· 15.53 mi
8:43/mi
2:05:33
66880.2%
127 ft elev
30K· 18.64 mi
9:07/mi
2:33:54
1811480.2%
138 ft elev
20M
9:10/mi
2:46:22
64500.2%
148 ft elev
21M
10:27/mi
2:56:49
106241.6%
227 ft elev
35K· 21.75 mi
9:36/mi
3:04:00
17861.7%
156 ft elev
23M
9:51/mi
3:16:20
23630.6%
116 ft elev
24M
9:27/mi
3:25:47
821.3%
34 ft elev
40K· 24.85 mi
9:35/mi
3:33:59
200.3%
20 ft elev
25.2M
10:06/mi
3:37:28
13160.2%
18 ft elev
Finish· 26.22 mi
8:56/mi
3:46:34
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via Half
1:44:267:58 /mi⚡ faster
2nd Half
2:02:089:19 /mi+16.9%
Positive split — 16.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:14:4023:477:3923:47
7:39
-
10K
6.21 mi11:38:4747:547:4324:07
7:46
+0:07
15K
9.32 mi12:03:461:12:537:4924:59
8:02
+0:16
20K
12.43 mi12:29:411:38:487:5725:55
8:21
+0:19
Half
13.11 mi12:35:191:44:267:585:38
8:15
-0:06
25K
15.53 mi12:56:262:05:338:0521:07
8:43
+0:28
30K
18.64 mi13:24:472:33:548:1528:21
9:07
+0:24
20M
20.00 mi13:37:152:46:228:1912:28
9:10
+0:03
21M
21.00 mi13:47:422:56:498:2510:27
10:27
+1:17
35K
21.75 mi13:54:533:04:008:287:11
9:36
-0:51
23M
23.00 mi14:07:133:16:208:3212:20
9:51
+0:15
24M
24.00 mi14:16:403:25:478:349:27
9:27
-0:24
40K
24.85 mi14:24:523:33:598:378:12
9:35
+0:08
25.2M
25.20 mi14:28:213:37:288:383:29
10:06
+0:31
Finish
26.22 mi14:37:273:46:348:399:06
8:56
-1:10

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:39 /mi

Average Pace

8:39 /mi

Slowest Pace

10:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:44:26

46% of race

Time at Steady Pace

1:20:29

36% of race

Time at Slower Pace

41:39

18% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:14:4023:477:3923:47
7:39
#11975
10K
6.21 mi11:38:4747:547:4324:07
7:46
#12183
15K
9.32 mi12:03:461:12:537:4924:59
8:02
#12674
20K
12.43 mi12:29:411:38:487:5725:55
8:21
#13018
Half
13.11 mi12:35:191:44:267:585:38
8:15
#13092
25K
15.53 mi12:56:262:05:338:0521:07
8:43
#13281
30K
18.64 mi13:24:472:33:548:1528:21
9:07
#13331
20M
20.00 mi13:37:152:46:228:1912:28
9:10
#13250
21M
21.00 mi13:47:422:56:498:2510:27
10:27
#13339
35K
21.75 mi13:54:533:04:008:287:11
9:36
#13457
23M
23.00 mi14:07:133:16:208:3212:20
9:51
#13589
24M
24.00 mi14:16:403:25:478:349:27
9:27
#13585
40K
24.85 mi14:24:523:33:598:378:12
9:35
#13570
25.2M
25.20 mi14:28:213:37:288:383:29
10:06
#13491
Finish
26.22 mi14:37:273:46:348:399:06
8:56
#13492
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi11975312231221373842044204
10K6.21 mi3.10 mi12183-2083268-1463268-1461236833933393
15K9.32 mi3.11 mi12674-4913563-2953563-2951373842044204
20K12.43 mi3.11 mi13018-3443789-2263789-2261395243934393
Half13.11 mi0.68 mi13092-743845-563845-561439246914691
25K15.53 mi2.42 mi13281-1893965-1203965-1201412546744674
30K18.64 mi3.11 mi13331-504103-1384103-1381385047624762
20M20.00 mi1.36 mi13250+814129-264129-261301245864586
21M21.00 mi1.00 mi13339-894229-1004229-1001467456545654
35K21.75 mi0.75 mi13457-1184332-1034332-1031585562646264
23M23.00 mi1.25 mi13589-1324460-1284460-1281493458785878
24M24.00 mi1.00 mi13585+44504-444504-441427855725572
40K24.85 mi0.85 mi13570+154534-304534-301347752705270
25.2M25.20 mi0.35 mi13491+794504+304504+301139242924292
Finish26.22 mi1.02 mi13492-14548-444548-441385953985398

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×21story building
+97ft-345ft

Overall

13738

Females

4204

F18-39

4204

5K→10K

3.1 - 6.2 mi

Top 48%
×5story building
+79ft-138ft

Overall

12368

Females

3393

F18-39

3393

10K→15K

6.2 - 9.3 mi

Top 54%
×3story building
+67ft-78ft

Overall

13738

Females

4204

F18-39

4204

15K→20K

9.3 - 12.4 mi

Top 55%
×5story building
+106ft-86ft

Overall

13952

Females

4393

F18-39

4393

20K→Half

12.4 - 13.1 mi

Top 56%
×2story building
+19ft-37ft

Overall

14392

Females

4691

F18-39

4691

Half→25K

13.1 - 15.5 mi

Top 55%
×4story building
+66ft-88ft

Overall

14125

Females

4674

F18-39

4674

25K→30K

15.5 - 18.6 mi

Top 54%
×9story building
+181ft-148ft

Overall

13850

Females

4762

F18-39

4762

30K→20M

18.6 - 20.0 mi

Top 51%
×5story building
+64ft-50ft

Overall

13012

Females

4586

F18-39

4586

20M→21M

20.0 - 21.0 mi

Top 57%
×8story building
+106ft-24ft

Overall

14674

Females

5654

F18-39

5654

21M→35K

21.0 - 21.8 mi

Top 62%
×7story building
+17ft-86ft

Overall

15855

Females

6264

F18-39

6264

35K→23M

21.8 - 23.0 mi

Top 58%
×5story building
+23ft-63ft

Overall

14934

Females

5878

F18-39

5878

23M→24M

23.0 - 24.0 mi

Top 56%
×6story building
+12ft-82ft

Overall

14278

Females

5572

F18-39

5572

24M→40K

24.0 - 24.9 mi

Top 53%
×1story
+6ft-20ft

Overall

13477

Females

5270

F18-39

5270

40K→25.2M

24.9 - 25.2 mi

Top 45%
×1story
+13ft-16ft

Overall

11392

Females

4292

F18-39

4292

25.2M→Finish

25.2 - 26.2 mi

Top 54%
×2story building
+22ft-21ft

Overall

13859

Females

5398

F18-39

5398

Passing Analysis

Category:
Athletes Passed
1739
Passed By
3256
Net Change
-1517
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11975
5K10K202410-208#11975#12183
10K15K93584-491#12183#12674
15K20K185529-344#12674#13018
20KHalf29103-74#13018#13092
Half25K180369-189#13092#13281
25K30K265315-50#13281#13331
30K20M185104+81#13331#13250
20M21M100189-89#13250#13339
21M35K58176-118#13339#13457
35K23M76208-132#13457#13589
23M24M9591+4#13589#13585
24M40K9883+15#13585#13570
40K25.2M867+79#13570#13491
25.2MFinish8788-1#13491#13492
TOTALS17393256-1517

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing