Chris Aldrich
Bib: 1784•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:32 | 19:11 | 6:10 | 19:11 | 6:10 | - |
10K | 6.21 mi | 10:38:33 | 38:12 | 6:09 | 19:01 | 6:07 | -0:03 |
15K | 9.32 mi | 10:57:38 | 57:17 | 6:09 | 19:05 | 6:09 | +0:02 |
20K | 12.43 mi | 11:16:49 | 1:16:28 | 6:09 | 19:11 | 6:10 | +0:01 |
Half | 13.11 mi | 11:21:01 | 1:20:40 | 6:09 | 4:12 | 6:09 | -0:01 |
25K | 15.53 mi | 11:36:01 | 1:35:40 | 6:10 | 15:00 | 6:11 | +0:02 |
30K | 18.64 mi | 11:56:13 | 1:55:52 | 6:13 | 20:12 | 6:30 | +0:19 |
20M | 20.00 mi | 12:05:53 | 2:05:32 | 6:17 | 9:40 | 7:07 | +0:37 |
21M | 21.00 mi | 12:14:31 | 2:14:10 | 6:23 | 8:38 | 8:38 | +1:31 |
35K | 21.75 mi | 12:20:08 | 2:19:47 | 6:26 | 5:37 | 7:30 | -1:08 |
23M | 23.00 mi | 12:30:53 | 2:30:32 | 6:33 | 10:45 | 8:35 | +1:05 |
24M | 24.00 mi | 12:39:10 | 2:38:49 | 6:37 | 8:17 | 8:17 | -0:18 |
40K | 24.85 mi | 12:46:41 | 2:46:20 | 6:42 | 7:31 | 8:47 | +0:30 |
25.2M | 25.20 mi | 12:50:01 | 2:49:40 | 6:44 | 3:20 | 9:40 | +0:53 |
Finish | 26.22 mi | 12:58:12 | 2:57:51 | 6:47 | 8:11 | 8:02 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:07 /mi
Average Pace
6:47 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:52
65% of race
Time at Steady Pace
15:17
9% of race
Time at Slower Pace
46:42
26% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:32 | 19:11 | 6:10 | 19:11 | 6:10 | #1499 | |
10K | 6.21 mi | 10:38:33 | 38:12 | 6:09 | 19:01 | 6:07 | #1358 | |
15K | 9.32 mi | 10:57:38 | 57:17 | 6:09 | 19:05 | 6:09 | #1271 | |
20K | 12.43 mi | 11:16:49 | 1:16:28 | 6:09 | 19:11 | 6:10 | #1179 | |
Half | 13.11 mi | 11:21:01 | 1:20:40 | 6:09 | 4:12 | 6:09 | #1168 | |
25K | 15.53 mi | 11:36:01 | 1:35:40 | 6:10 | 15:00 | 6:11 | #1078 | |
30K | 18.64 mi | 11:56:13 | 1:55:52 | 6:13 | 20:12 | 6:30 | #1023 | |
20M | 20.00 mi | 12:05:53 | 2:05:32 | 6:17 | 9:40 | 7:07 | #1094 | |
21M | 21.00 mi | 12:14:31 | 2:14:10 | 6:23 | 8:38 | 8:38 | #1286 | |
35K | 21.75 mi | 12:20:08 | 2:19:47 | 6:26 | 5:37 | 7:30 | #1384 | |
23M | 23.00 mi | 12:30:53 | 2:30:32 | 6:33 | 10:45 | 8:35 | #1680 | |
24M | 24.00 mi | 12:39:10 | 2:38:49 | 6:37 | 8:17 | 8:17 | #1872 | |
40K | 24.85 mi | 12:46:41 | 2:46:20 | 6:42 | 7:31 | 8:47 | #2080 | |
25.2M | 25.20 mi | 12:50:01 | 2:49:40 | 6:44 | 3:20 | 9:40 | #2170 | |
Finish | 26.22 mi | 12:58:12 | 2:57:51 | 6:47 | 8:11 | 8:02 | #2389 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1499 | 1447 | 1447 | 1190(Top 5%) | 1153(Top 8%) | 1153(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 1358+141 | 1315+132 | 1315+132 | 1228(Top 5%) | 1189(Top 8%) | 1189(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 1271+87 | 1232+83 | 1232+83 | 1190(Top 5%) | 1153(Top 8%) | 1153(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 1179+92 | 1140+92 | 1140+92 | 991(Top 4%) | 956(Top 7%) | 956(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 1168+11 | 1130+10 | 1130+10 | 1193(Top 5%) | 1157(Top 8%) | 1157(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 1078+90 | 1042+88 | 1042+88 | 827(Top 3%) | 795(Top 5%) | 795(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 1023+55 | 988+54 | 988+54 | 1058(Top 4%) | 1014(Top 7%) | 1014(Top 21%) |
| 20M | 20.00 mi | 1.36 mi | 1094-71 | 1055-67 | 1055-67 | 2803(Top 11%) | 2576(Top 18%) | 2576(Top 53%) |
| 21M | 21.00 mi | 1.00 mi | 1286-192 | 1239-184 | 1239-184 | 6807(Top 27%) | 5156(Top 35%) | 5156(Top 106%) |
| 35K | 21.75 mi | 0.75 mi | 1384-98 | 1331-92 | 1331-92 | 5053(Top 20%) | 4124(Top 28%) | 4124(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 1680-296 | 1613-282 | 1613-282 | 8905(Top 35%) | 6045(Top 41%) | 6045(Top 125%) |
| 24M | 24.00 mi | 1.00 mi | 1872-192 | 1790-177 | 1790-177 | 8167(Top 32%) | 5570(Top 38%) | 5570(Top 115%) |
| 40K | 24.85 mi | 0.85 mi | 2080-208 | 1985-195 | 1985-195 | 9798(Top 38%) | 6284(Top 43%) | 6284(Top 130%) |
| 25.2M | 25.20 mi | 0.35 mi | 2170-90 | 2058-73 | 2058-73 | 9337(Top 37%) | 5968(Top 41%) | 5968(Top 123%) |
| Finish | 26.22 mi | 1.02 mi | 2389-219 | 2245-187 | 2245-187 | 8652(Top 34%) | 5724(Top 39%) | 5724(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1190
Males
1153
M18-39
1153
5K→10K
3.1 - 6.2 mi
Overall
1228
Males
1189
M18-39
1189
10K→15K
6.2 - 9.3 mi
Overall
1190
Males
1153
M18-39
1153
15K→20K
9.3 - 12.4 mi
Overall
991
Males
956
M18-39
956
20K→Half
12.4 - 13.1 mi
Overall
1193
Males
1157
M18-39
1157
Half→25K
13.1 - 15.5 mi
Overall
827
Males
795
M18-39
795
25K→30K
15.5 - 18.6 mi
Overall
1058
Males
1014
M18-39
1014
30K→20M
18.6 - 20.0 mi
Overall
2803
Males
2576
M18-39
2576
20M→21M
20.0 - 21.0 mi
Overall
6807
Males
5156
M18-39
5156
21M→35K
21.0 - 21.8 mi
Overall
5053
Males
4124
M18-39
4124
35K→23M
21.8 - 23.0 mi
Overall
8905
Males
6045
M18-39
6045
23M→24M
23.0 - 24.0 mi
Overall
8167
Males
5570
M18-39
5570
24M→40K
24.0 - 24.9 mi
Overall
9798
Males
6284
M18-39
6284
40K→25.2M
24.9 - 25.2 mi
Overall
9337
Males
5968
M18-39
5968
25.2M→Finish
25.2 - 26.2 mi
Overall
8652
Males
5724
M18-39
5724
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1499 |
| 5K → 10K | 163 | 22 | +141 | #1499 | #1358 |
| 10K → 15K | 104 | 17 | +87 | #1358 | #1271 |
| 15K → 20K | 102 | 10 | +92 | #1271 | #1179 |
| 20K → Half | 16 | 5 | +11 | #1179 | #1168 |
| Half → 25K | 93 | 3 | +90 | #1168 | #1078 |
| 25K → 30K | 87 | 32 | +55 | #1078 | #1023 |
| 30K → 20M | 23 | 94 | -71 | #1023 | #1094 |
| 20M → 21M | 4 | 196 | -192 | #1094 | #1286 |
| 21M → 35K | 6 | 104 | -98 | #1286 | #1384 |
| 35K → 23M | 6 | 302 | -296 | #1384 | #1680 |
| 23M → 24M | 11 | 203 | -192 | #1680 | #1872 |
| 24M → 40K | 3 | 211 | -208 | #1872 | #2080 |
| 40K → 25.2M | 3 | 93 | -90 | #2080 | #2170 |
| 25.2M → Finish | 10 | 229 | -219 | #2170 | #2389 |
| TOTALS | 631 | 1521 | -890 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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