Amy Block
Bib: 17838•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:33 | 24:30 | 7:53 | 24:30 | 7:53 | - |
10K | 6.21 mi | 11:39:45 | 48:42 | 7:50 | 24:12 | 7:47 | -0:06 |
15K | 9.32 mi | 12:03:50 | 1:12:47 | 7:49 | 24:05 | 7:45 | -0:02 |
20K | 12.43 mi | 12:27:57 | 1:36:54 | 7:48 | 24:07 | 7:46 | +0:01 |
Half | 13.11 mi | 12:33:10 | 1:42:07 | 7:47 | 5:13 | 7:39 | -0:07 |
25K | 15.53 mi | 12:52:22 | 2:01:19 | 7:49 | 19:12 | 7:55 | +0:16 |
30K | 18.64 mi | 13:18:30 | 2:27:27 | 7:55 | 26:08 | 8:25 | +0:30 |
20M | 20.00 mi | 13:30:34 | 2:39:31 | 7:59 | 12:04 | 8:53 | +0:28 |
21M | 21.00 mi | 13:40:13 | 2:49:10 | 8:03 | 9:39 | 9:39 | +0:46 |
35K | 21.75 mi | 13:46:37 | 2:55:34 | 8:04 | 6:24 | 8:33 | -1:06 |
23M | 23.00 mi | 13:57:55 | 3:06:52 | 8:07 | 11:18 | 9:02 | +0:29 |
24M | 24.00 mi | 14:08:18 | 3:17:15 | 8:13 | 10:23 | 10:23 | +1:21 |
40K | 24.85 mi | 14:17:16 | 3:26:13 | 8:18 | 8:58 | 10:29 | +0:06 |
25.2M | 25.20 mi | 14:20:42 | 3:29:39 | 8:19 | 3:26 | 9:57 | -0:32 |
Finish | 26.22 mi | 14:30:02 | 3:38:59 | 8:21 | 9:20 | 9:10 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:21 /mi
Slowest Pace
10:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:19
55% of race
Time at Steady Pace
44:36
20% of race
Time at Slower Pace
53:04
24% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:33 | 24:30 | 7:53 | 24:30 | 7:53 | #13784 | |
10K | 6.21 mi | 11:39:45 | 48:42 | 7:50 | 24:12 | 7:47 | #13135 | |
15K | 9.32 mi | 12:03:50 | 1:12:47 | 7:49 | 24:05 | 7:45 | #12601 | |
20K | 12.43 mi | 12:27:57 | 1:36:54 | 7:48 | 24:07 | 7:46 | #11879 | |
Half | 13.11 mi | 12:33:10 | 1:42:07 | 7:47 | 5:13 | 7:39 | #11784 | |
25K | 15.53 mi | 12:52:22 | 2:01:19 | 7:49 | 19:12 | 7:55 | #11351 | |
30K | 18.64 mi | 13:18:30 | 2:27:27 | 7:55 | 26:08 | 8:25 | #11017 | |
20M | 20.00 mi | 13:30:34 | 2:39:31 | 7:59 | 12:04 | 8:53 | #11004 | |
21M | 21.00 mi | 13:40:13 | 2:49:10 | 8:03 | 9:39 | 9:39 | #10987 | |
35K | 21.75 mi | 13:46:37 | 2:55:34 | 8:04 | 6:24 | 8:33 | #10968 | |
23M | 23.00 mi | 13:57:55 | 3:06:52 | 8:07 | 11:18 | 9:02 | #10967 | |
24M | 24.00 mi | 14:08:18 | 3:17:15 | 8:13 | 10:23 | 10:23 | #11365 | |
40K | 24.85 mi | 14:17:16 | 3:26:13 | 8:18 | 8:58 | 10:29 | #11644 | |
25.2M | 25.20 mi | 14:20:42 | 3:29:39 | 8:19 | 3:26 | 9:57 | #11610 | |
Finish | 26.22 mi | 14:30:02 | 3:38:59 | 8:21 | 9:20 | 9:10 | #11740 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13784 | 4168 | 4168 | 11582(Top 45%) | 3010(Top 28%) | 3010(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 13135+649 | 3805+363 | 3805+363 | 12570(Top 49%) | 3520(Top 32%) | 3520(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 12601+534 | 3520+285 | 3520+285 | 11582(Top 45%) | 3010(Top 28%) | 3010(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 11879+722 | 3146+374 | 3146+374 | 10171(Top 40%) | 2412(Top 22%) | 2412(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 11784+95 | 3105+41 | 3105+41 | 10276(Top 40%) | 2455(Top 22%) | 2455(Top 53%) |
| 25K | 15.53 mi | 2.42 mi | 11351+433 | 2910+195 | 2910+195 | 9681(Top 38%) | 2332(Top 21%) | 2332(Top 50%) |
| 30K | 18.64 mi | 3.11 mi | 11017+334 | 2839+71 | 2839+71 | 10197(Top 40%) | 2800(Top 26%) | 2800(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 11004+13 | 2885-46 | 2885-46 | 11509(Top 45%) | 3765(Top 34%) | 3765(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 10987+17 | 2930-45 | 2930-45 | 11503(Top 45%) | 4004(Top 37%) | 4004(Top 86%) |
| 35K | 21.75 mi | 0.75 mi | 10968+19 | 2957-27 | 2957-27 | 11081(Top 43%) | 3797(Top 35%) | 3797(Top 81%) |
| 23M | 23.00 mi | 1.25 mi | 10967+1 | 3014-57 | 3014-57 | 11319(Top 44%) | 4062(Top 37%) | 4062(Top 87%) |
| 24M | 24.00 mi | 1.00 mi | 11365-398 | 3289-275 | 3289-275 | 17520(Top 69%) | 7216(Top 66%) | 7216(Top 155%) |
| 40K | 24.85 mi | 0.85 mi | 11644-279 | 3472-183 | 3472-183 | 16656(Top 65%) | 6832(Top 63%) | 6832(Top 147%) |
| 25.2M | 25.20 mi | 0.35 mi | 11610+34 | 3476-4 | 3476-4 | 10807(Top 42%) | 4000(Top 37%) | 4000(Top 86%) |
| Finish | 26.22 mi | 1.02 mi | 11740-130 | 3590-114 | 3590-114 | 14968(Top 59%) | 5956(Top 55%) | 5956(Top 128%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11582
Females
3010
F18-39
3010
5K→10K
3.1 - 6.2 mi
Overall
12570
Females
3520
F18-39
3520
10K→15K
6.2 - 9.3 mi
Overall
11582
Females
3010
F18-39
3010
15K→20K
9.3 - 12.4 mi
Overall
10171
Females
2412
F18-39
2412
20K→Half
12.4 - 13.1 mi
Overall
10276
Females
2455
F18-39
2455
Half→25K
13.1 - 15.5 mi
Overall
9681
Females
2332
F18-39
2332
25K→30K
15.5 - 18.6 mi
Overall
10197
Females
2800
F18-39
2800
30K→20M
18.6 - 20.0 mi
Overall
11509
Females
3765
F18-39
3765
20M→21M
20.0 - 21.0 mi
Overall
11503
Females
4004
F18-39
4004
21M→35K
21.0 - 21.8 mi
Overall
11081
Females
3797
F18-39
3797
35K→23M
21.8 - 23.0 mi
Overall
11319
Females
4062
F18-39
4062
23M→24M
23.0 - 24.0 mi
Overall
17520
Females
7216
F18-39
7216
24M→40K
24.0 - 24.9 mi
Overall
16656
Females
6832
F18-39
6832
40K→25.2M
24.9 - 25.2 mi
Overall
10807
Females
4000
F18-39
4000
25.2M→Finish
25.2 - 26.2 mi
Overall
14968
Females
5956
F18-39
5956
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13784 |
| 5K → 10K | 719 | 70 | +649 | #13784 | #13135 |
| 10K → 15K | 568 | 34 | +534 | #13135 | #12601 |
| 15K → 20K | 730 | 8 | +722 | #12601 | #11879 |
| 20K → Half | 100 | 5 | +95 | #11879 | #11784 |
| Half → 25K | 453 | 20 | +433 | #11784 | #11351 |
| 25K → 30K | 464 | 130 | +334 | #11351 | #11017 |
| 30K → 20M | 138 | 125 | +13 | #11017 | #11004 |
| 20M → 21M | 162 | 145 | +17 | #11004 | #10987 |
| 21M → 35K | 95 | 76 | +19 | #10987 | #10968 |
| 35K → 23M | 142 | 141 | +1 | #10968 | #10967 |
| 23M → 24M | 40 | 438 | -398 | #10967 | #11365 |
| 24M → 40K | 32 | 311 | -279 | #11365 | #11644 |
| 40K → 25.2M | 61 | 27 | +34 | #11644 | #11610 |
| 25.2M → Finish | 58 | 188 | -130 | #11610 | #11740 |
| TOTALS | 3762 | 1718 | +2044 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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