Christina Rappl
Bib: 17830•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:58 | 25:16 | 8:08 | 25:16 | 8:08 | - |
10K | 6.21 mi | 11:42:27 | 50:45 | 8:10 | 25:29 | 8:12 | +0:04 |
15K | 9.32 mi | 12:07:53 | 1:16:11 | 8:10 | 25:26 | 8:11 | -0:01 |
20K | 12.43 mi | 12:34:52 | 1:43:10 | 8:18 | 26:59 | 8:41 | +0:30 |
Half | 13.11 mi | 12:40:48 | 1:49:06 | 8:19 | 5:56 | 8:41 | 0:00 |
25K | 15.53 mi | 13:01:51 | 2:10:09 | 8:23 | 21:03 | 8:41 | 0:00 |
30K | 18.64 mi | 13:28:50 | 2:37:08 | 8:26 | 26:59 | 8:41 | 0:00 |
20M | 20.00 mi | 13:41:29 | 2:49:47 | 8:29 | 12:39 | 9:18 | +0:37 |
21M | 21.00 mi | 13:50:47 | 2:59:05 | 8:32 | 9:18 | 9:18 | 0:00 |
35K | 21.75 mi | 13:57:14 | 3:05:32 | 8:32 | 6:27 | 8:37 | -0:41 |
23M | 23.00 mi | 14:07:53 | 3:16:11 | 8:32 | 10:39 | 8:30 | -0:07 |
24M | 24.00 mi | 14:16:23 | 3:24:41 | 8:32 | 8:30 | 8:30 | 0:00 |
40K | 24.85 mi | 14:23:39 | 3:31:57 | 8:32 | 7:16 | 8:30 | 0:00 |
25.2M | 25.20 mi | 14:26:32 | 3:34:50 | 8:32 | 2:53 | 8:22 | -0:08 |
Finish | 26.22 mi | 14:35:04 | 3:43:22 | 8:32 | 8:32 | 8:22 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
8:32 /mi
Slowest Pace
9:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:21:25
90% of race
Time at Steady Pace
21:57
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:58 | 25:16 | 8:08 | 25:16 | 8:08 | #15601 | |
10K | 6.21 mi | 11:42:27 | 50:45 | 8:10 | 25:29 | 8:12 | #15559 | |
15K | 9.32 mi | 12:07:53 | 1:16:11 | 8:10 | 25:26 | 8:11 | #15181 | |
20K | 12.43 mi | 12:34:52 | 1:43:10 | 8:18 | 26:59 | 8:41 | #15297 | |
Half | 13.11 mi | 12:40:48 | 1:49:06 | 8:19 | 5:56 | 8:41 | #15357 | |
25K | 15.53 mi | 13:01:51 | 2:10:09 | 8:23 | 21:03 | 8:41 | #15086 | |
30K | 18.64 mi | 13:28:50 | 2:37:08 | 8:26 | 26:59 | 8:41 | #14394 | |
20M | 20.00 mi | 13:41:29 | 2:49:47 | 8:29 | 12:39 | 9:18 | #14302 | |
21M | 21.00 mi | 13:50:47 | 2:59:05 | 8:32 | 9:18 | 9:18 | #14014 | |
35K | 21.75 mi | 13:57:14 | 3:05:32 | 8:32 | 6:27 | 8:37 | #13876 | |
23M | 23.00 mi | 14:07:53 | 3:16:11 | 8:32 | 10:39 | 8:30 | #13534 | |
24M | 24.00 mi | 14:16:23 | 3:24:41 | 8:32 | 8:30 | 8:30 | #13315 | |
40K | 24.85 mi | 14:23:39 | 3:31:57 | 8:32 | 7:16 | 8:30 | #13083 | |
25.2M | 25.20 mi | 14:26:32 | 3:34:50 | 8:32 | 2:53 | 8:22 | #12883 | |
Finish | 26.22 mi | 14:35:04 | 3:43:22 | 8:32 | 8:32 | 8:22 | #12764 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15601 | 5319 | 5319 | 14651(Top 57%) | 4754(Top 44%) | 4754(Top 102%) |
| 10K | 6.21 mi | 3.10 mi | 15559+42 | 5276+43 | 5276+43 | 15557(Top 61%) | 5252(Top 48%) | 5252(Top 113%) |
| 15K | 9.32 mi | 3.11 mi | 15181+378 | 5059+217 | 5059+217 | 14651(Top 57%) | 4754(Top 44%) | 4754(Top 102%) |
| 20K | 12.43 mi | 3.11 mi | 15297-116 | 5137-78 | 5137-78 | 15771(Top 62%) | 5448(Top 50%) | 5448(Top 117%) |
| Half | 13.11 mi | 0.68 mi | 15357-60 | 5182-45 | 5182-45 | 16764(Top 66%) | 6100(Top 56%) | 6100(Top 131%) |
| 25K | 15.53 mi | 2.42 mi | 15086+271 | 5048+134 | 5048+134 | 14015(Top 55%) | 4628(Top 42%) | 4628(Top 99%) |
| 30K | 18.64 mi | 3.11 mi | 14394+692 | 4715+333 | 4715+333 | 11618(Top 45%) | 3528(Top 32%) | 3528(Top 76%) |
| 20M | 20.00 mi | 1.36 mi | 14302+92 | 4712+3 | 4712+3 | 13635(Top 53%) | 4937(Top 45%) | 4937(Top 106%) |
| 21M | 21.00 mi | 1.00 mi | 14014+288 | 4607+105 | 4607+105 | 9979(Top 39%) | 3229(Top 30%) | 3229(Top 69%) |
| 35K | 21.75 mi | 0.75 mi | 13876+138 | 4563+44 | 4563+44 | 11450(Top 45%) | 4002(Top 37%) | 4002(Top 86%) |
| 23M | 23.00 mi | 1.25 mi | 13534+342 | 4436+127 | 4436+127 | 8476(Top 33%) | 2621(Top 24%) | 2621(Top 56%) |
| 24M | 24.00 mi | 1.00 mi | 13315+219 | 4355+81 | 4355+81 | 9504(Top 37%) | 3207(Top 29%) | 3207(Top 69%) |
| 40K | 24.85 mi | 0.85 mi | 13083+232 | 4270+85 | 4270+85 | 8396(Top 33%) | 2777(Top 25%) | 2777(Top 60%) |
| 25.2M | 25.20 mi | 0.35 mi | 12883+200 | 4182+88 | 4182+88 | 4010(Top 16%) | 850(Top 8%) | 850(Top 18%) |
| Finish | 26.22 mi | 1.02 mi | 12764+119 | 4156+26 | 4156+26 | 10732(Top 42%) | 3871(Top 35%) | 3871(Top 83%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14651
Females
4754
F18-39
4754
5K→10K
3.1 - 6.2 mi
Overall
15557
Females
5252
F18-39
5252
10K→15K
6.2 - 9.3 mi
Overall
14651
Females
4754
F18-39
4754
15K→20K
9.3 - 12.4 mi
Overall
15771
Females
5448
F18-39
5448
20K→Half
12.4 - 13.1 mi
Overall
16764
Females
6100
F18-39
6100
Half→25K
13.1 - 15.5 mi
Overall
14015
Females
4628
F18-39
4628
25K→30K
15.5 - 18.6 mi
Overall
11618
Females
3528
F18-39
3528
30K→20M
18.6 - 20.0 mi
Overall
13635
Females
4937
F18-39
4937
20M→21M
20.0 - 21.0 mi
Overall
9979
Females
3229
F18-39
3229
21M→35K
21.0 - 21.8 mi
Overall
11450
Females
4002
F18-39
4002
35K→23M
21.8 - 23.0 mi
Overall
8476
Females
2621
F18-39
2621
23M→24M
23.0 - 24.0 mi
Overall
9504
Females
3207
F18-39
3207
24M→40K
24.0 - 24.9 mi
Overall
8396
Females
2777
F18-39
2777
40K→25.2M
24.9 - 25.2 mi
Overall
4010
Females
850
F18-39
850
25.2M→Finish
25.2 - 26.2 mi
Overall
10732
Females
3871
F18-39
3871
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15601 |
| 5K → 10K | 305 | 263 | +42 | #15601 | #15559 |
| 10K → 15K | 440 | 62 | +378 | #15559 | #15181 |
| 15K → 20K | 197 | 313 | -116 | #15181 | #15297 |
| 20K → Half | 21 | 81 | -60 | #15297 | #15357 |
| Half → 25K | 348 | 77 | +271 | #15357 | #15086 |
| 25K → 30K | 713 | 21 | +692 | #15086 | #14394 |
| 30K → 20M | 186 | 94 | +92 | #14394 | #14302 |
| 20M → 21M | 305 | 17 | +288 | #14302 | #14014 |
| 21M → 35K | 161 | 23 | +138 | #14014 | #13876 |
| 35K → 23M | 347 | 5 | +342 | #13876 | #13534 |
| 23M → 24M | 231 | 12 | +219 | #13534 | #13315 |
| 24M → 40K | 235 | 3 | +232 | #13315 | #13083 |
| 40K → 25.2M | 200 | 0 | +200 | #13083 | #12883 |
| 25.2M → Finish | 147 | 28 | +119 | #12883 | #12764 |
| TOTALS | 3836 | 999 | +2837 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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