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BOSTON MARATHON 2024

Emily Rosenquist

Bib: 17798•F

IL

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:10
Rank: #15400
Start → 5K
25:10 | 8:06/mi
10K· 6.21 mi
52:19
Rank: #17042 (-1642)
5K → 10K
27:09 | 8:44/mi
15K· 9.32 mi
1:20:25
Rank: #17820 (-778)
10K → 15K
28:06 | 9:03/mi
20K· 12.43 mi
1:53:32
Rank: #19509 (-1689)
15K → 20K
33:07 | 10:40/mi
Half· 13.11 mi
2:00:57
Rank: #19822 (-313)
20K → Half
7:25 | 10:52/mi
25K· 15.53 mi
2:28:59
Rank: #20398 (-576)
Half → 25K
28:02 | 11:34/mi
30K· 18.64 mi
3:05:47
Rank: #20676 (-278)
25K → 30K
36:48 | 11:51/mi
20M
3:22:27
Rank: #20776 (-100)
30K → 20M
16:40 | 12:16/mi
21M
3:34:41
Rank: #20686 (+90)
20M → 21M
12:14 | 12:14/mi
35K· 21.75 mi
3:42:24
Rank: #20604 (+82)
21M → 35K
7:43 | 10:19/mi
23M
3:56:54
Rank: #20552 (+52)
35K → 23M
14:30 | 11:35/mi
24M
4:08:30
Rank: #20552
23M → 24M
11:36 | 11:36/mi
40K· 24.85 mi
4:18:28
Rank: #20515 (+37)
24M → 40K
9:58 | 11:39/mi
25.2M
4:22:28
Rank: #20446 (+69)
40K → 25.2M
4:00 | 11:36/mi
Finish· 26.22 mi
4:32:12
Rank: #20312 (+134)
25.2M → Finish
9:44 | 9:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:00:57
Pace9:14 /mi
2nd Half
Distance13.11 mi
Time2:31:15
Pace11:32 /mi
📊Positive Split: 25.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:15:3625:108:0625:10
8:06
-
10K
6.21 mi11:42:4552:198:2527:09
8:44
+0:38
15K
9.32 mi12:10:511:20:258:3828:06
9:03
+0:19
20K
12.43 mi12:43:581:53:329:0833:07
10:40
+1:37
Half
13.11 mi12:51:232:00:579:147:25
10:52
+0:12
25K
15.53 mi13:19:252:28:599:3528:02
11:34
+0:42
30K
18.64 mi13:56:133:05:479:5836:48
11:51
+0:17
20M
20.00 mi14:12:533:22:2710:0716:40
12:16
+0:25
21M
21.00 mi14:25:073:34:4110:1312:14
12:14
-0:02
35K
21.75 mi14:32:503:42:2410:147:43
10:19
-1:55
23M
23.00 mi14:47:203:56:5410:1814:30
11:35
+1:16
24M
24.00 mi14:58:564:08:3010:2111:36
11:36
+0:01
40K
24.85 mi15:08:544:18:2810:249:58
11:39
+0:03
25.2M
25.20 mi15:12:544:22:2810:254:00
11:36
-0:03
Finish
26.22 mi15:22:384:32:1210:239:44
9:33
-2:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

10:23 /mi

Slowest Pace

12:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:24

51% of race

Time at Steady Pace

1:44:54

39% of race

Time at Slower Pace

28:54

11% of race

Average Pace: 10:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:15:3625:108:0625:10
8:06
#15400
10K
6.21 mi11:42:4552:198:2527:09
8:44
#17042
15K
9.32 mi12:10:511:20:258:3828:06
9:03
#17820
20K
12.43 mi12:43:581:53:329:0833:07
10:40
#19509
Half
13.11 mi12:51:232:00:579:147:25
10:52
#19822
25K
15.53 mi13:19:252:28:599:3528:02
11:34
#20398
30K
18.64 mi13:56:133:05:479:5836:48
11:51
#20676
20M
20.00 mi14:12:533:22:2710:0716:40
12:16
#20776
21M
21.00 mi14:25:073:34:4110:1312:14
12:14
#20686
35K
21.75 mi14:32:503:42:2410:147:43
10:19
#20604
23M
23.00 mi14:47:203:56:5410:1814:30
11:35
#20552
24M
24.00 mi14:58:564:08:3010:2111:36
11:36
#20552
40K
24.85 mi15:08:544:18:2810:249:58
11:39
#20515
25.2M
25.20 mi15:12:544:22:2810:254:00
11:36
#20446
Finish
26.22 mi15:22:384:32:1210:239:44
9:33
#20312
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi154005193519319113(Top 75%)7307(Top 67%)7307(Top 157%)
10K6.21 mi3.10 mi17042-16426178-9856178-98518579(Top 73%)7073(Top 65%)7073(Top 152%)
15K9.32 mi3.11 mi17820-7786626-4486626-44819113(Top 75%)7307(Top 67%)7307(Top 157%)
20K12.43 mi3.11 mi19509-16897568-9427568-94221997(Top 86%)8907(Top 82%)8907(Top 191%)
Half13.11 mi0.68 mi19822-3137734-1667734-16623328(Top 91%)9672(Top 89%)9672(Top 208%)
25K15.53 mi2.42 mi20398-5768053-3198053-31922527(Top 88%)9282(Top 85%)9282(Top 199%)
30K18.64 mi3.11 mi20676-2788249-1968249-19621661(Top 85%)8985(Top 82%)8985(Top 193%)
20M20.00 mi1.36 mi20776-1008341-928341-9221790(Top 85%)9151(Top 84%)9151(Top 196%)
21M21.00 mi1.00 mi20686+908325+168325+1619325(Top 76%)7982(Top 73%)7982(Top 171%)
35K21.75 mi0.75 mi20604+828298+278298+2718091(Top 71%)7392(Top 68%)7392(Top 159%)
23M23.00 mi1.25 mi20552+528293+58293+519831(Top 78%)8315(Top 76%)8315(Top 178%)
24M24.00 mi1.00 mi205528316-238316-2320630(Top 81%)8749(Top 80%)8749(Top 188%)
40K24.85 mi0.85 mi20515+378314+28314+219709(Top 77%)8358(Top 77%)8358(Top 179%)
25.2M25.20 mi0.35 mi20446+698285+298285+2916371(Top 64%)6742(Top 62%)6742(Top 145%)
Finish26.22 mi1.02 mi20312+1348225+608225+6016775(Top 66%)6909(Top 63%)6909(Top 148%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×21stories
+97ft-345ft

Overall

19113

Females

7307

F18-39

7307

5K→10K

3.1 - 6.2 mi

Top 73%
×5stories
+79ft-138ft

Overall

18579

Females

7073

F18-39

7073

10K→15K

6.2 - 9.3 mi

Top 75%
×3stories
+67ft-78ft

Overall

19113

Females

7307

F18-39

7307

15K→20K

9.3 - 12.4 mi

Top 86%
×5stories
+106ft-86ft

Overall

21997

Females

8907

F18-39

8907

20K→Half

12.4 - 13.1 mi

Top 91%
×2stories
+19ft-37ft

Overall

23328

Females

9672

F18-39

9672

Half→25K

13.1 - 15.5 mi

Top 88%
×4stories
+66ft-88ft

Overall

22527

Females

9282

F18-39

9282

25K→30K

15.5 - 18.6 mi

Top 85%
×9stories
+181ft-148ft

Overall

21661

Females

8985

F18-39

8985

30K→20M

18.6 - 20.0 mi

Top 85%
×5stories
+64ft-50ft

Overall

21790

Females

9151

F18-39

9151

20M→21M

20.0 - 21.0 mi

Top 76%
×8stories
+106ft-24ft

Overall

19325

Females

7982

F18-39

7982

21M→35K

21.0 - 21.8 mi

Top 71%
×7stories
+17ft-86ft

Overall

18091

Females

7392

F18-39

7392

35K→23M

21.8 - 23.0 mi

Top 78%
×5stories
+23ft-63ft

Overall

19831

Females

8315

F18-39

8315

23M→24M

23.0 - 24.0 mi

Top 81%
×6stories
+12ft-82ft

Overall

20630

Females

8749

F18-39

8749

24M→40K

24.0 - 24.9 mi

Top 77%
×1story
+6ft-20ft

Overall

19709

Females

8358

F18-39

8358

40K→25.2M

24.9 - 25.2 mi

Top 64%
×1story
+13ft-16ft

Overall

16371

Females

6742

F18-39

6742

25.2M→Finish

25.2 - 26.2 mi

Top 66%
×2stories
+22ft-21ft

Overall

16775

Females

6909

F18-39

6909

Passing Analysis

Category:
Athletes Passed
966
Passed By
5878
Net Change
-4912
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15400
5K → 10K221664-1642#15400#17042
10K → 15K73851-778#17042#17820
15K → 20K281717-1689#17820#19509
20K → Half1314-313#19509#19822
Half → 25K46622-576#19822#20398
25K → 30K95373-278#20398#20676
30K → 20M58158-100#20676#20776
20M → 21M12333+90#20776#20686
21M → 35K875+82#20686#20604
35K → 23M10351+52#20604#20552
23M → 24M57570#20552#20552
24M → 40K6629+37#20552#20515
40K → 25.2M690+69#20515#20446
25.2M → Finish1384+134#20446#20312
TOTALS9665878-4912
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing