Hope Seck
Bib: 17797•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:15 | 24:28 | 7:53 | 24:28 | 7:53 | - |
10K | 6.21 mi | 11:39:49 | 49:02 | 7:53 | 24:34 | 7:54 | +0:01 |
15K | 9.32 mi | 12:04:20 | 1:13:33 | 7:53 | 24:31 | 7:53 | -0:01 |
20K | 12.43 mi | 12:29:58 | 1:39:11 | 7:59 | 25:38 | 8:15 | +0:22 |
Half | 13.11 mi | 12:35:30 | 1:44:43 | 7:59 | 5:32 | 8:07 | -0:08 |
25K | 15.53 mi | 12:56:54 | 2:06:07 | 8:07 | 21:24 | 8:50 | +0:43 |
30K | 18.64 mi | 13:27:43 | 2:36:56 | 8:25 | 30:49 | 9:55 | +1:05 |
20M | 20.00 mi | 13:41:55 | 2:51:08 | 8:33 | 14:12 | 10:27 | +0:32 |
21M | 21.00 mi | 13:53:39 | 3:02:52 | 8:42 | 11:44 | 11:44 | +1:17 |
35K | 21.75 mi | 14:00:21 | 3:09:34 | 8:43 | 6:42 | 8:57 | -2:47 |
23M | 23.00 mi | 14:12:43 | 3:21:56 | 8:47 | 12:22 | 9:53 | +0:56 |
24M | 24.00 mi | 14:21:50 | 3:31:03 | 8:48 | 9:07 | 9:07 | -0:46 |
40K | 24.85 mi | 14:30:51 | 3:40:04 | 8:51 | 9:01 | 10:33 | +1:26 |
25.2M | 25.20 mi | 14:35:05 | 3:44:18 | 8:54 | 4:14 | 12:17 | +1:44 |
Finish | 26.22 mi | 14:44:34 | 3:53:47 | 8:55 | 9:29 | 9:18 | -2:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:55 /mi
Slowest Pace
12:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:43
45% of race
Time at Steady Pace
46:42
20% of race
Time at Slower Pace
1:22:22
35% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:15 | 24:28 | 7:53 | 24:28 | 7:53 | #13700 | |
10K | 6.21 mi | 11:39:49 | 49:02 | 7:53 | 24:34 | 7:54 | #13590 | |
15K | 9.32 mi | 12:04:20 | 1:13:33 | 7:53 | 24:31 | 7:53 | #13255 | |
20K | 12.43 mi | 12:29:58 | 1:39:11 | 7:59 | 25:38 | 8:15 | #13290 | |
Half | 13.11 mi | 12:35:30 | 1:44:43 | 7:59 | 5:32 | 8:07 | #13290 | |
25K | 15.53 mi | 12:56:54 | 2:06:07 | 8:07 | 21:24 | 8:50 | #13550 | |
30K | 18.64 mi | 13:27:43 | 2:36:56 | 8:25 | 30:49 | 9:55 | #14324 | |
20M | 20.00 mi | 13:41:55 | 2:51:08 | 8:33 | 14:12 | 10:27 | #14711 | |
21M | 21.00 mi | 13:53:39 | 3:02:52 | 8:42 | 11:44 | 11:44 | #15067 | |
35K | 21.75 mi | 14:00:21 | 3:09:34 | 8:43 | 6:42 | 8:57 | #14975 | |
23M | 23.00 mi | 14:12:43 | 3:21:56 | 8:47 | 12:22 | 9:53 | #14980 | |
24M | 24.00 mi | 14:21:50 | 3:31:03 | 8:48 | 9:07 | 9:07 | #14845 | |
40K | 24.85 mi | 14:30:51 | 3:40:04 | 8:51 | 9:01 | 10:33 | #14961 | |
25.2M | 25.20 mi | 14:35:05 | 3:44:18 | 8:54 | 4:14 | 12:17 | #15058 | |
Finish | 26.22 mi | 14:44:34 | 3:53:47 | 8:55 | 9:29 | 9:18 | #15060 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13700 | 4119 | 4119 | 12624(Top 49%) | 3591(Top 33%) | 3591(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 13590+110 | 4085+34 | 4085+34 | 13513(Top 53%) | 4057(Top 37%) | 4057(Top 87%) |
| 15K | 9.32 mi | 3.11 mi | 13255+335 | 3897+188 | 3897+188 | 12624(Top 49%) | 3591(Top 33%) | 3591(Top 77%) |
| 20K | 12.43 mi | 3.11 mi | 13290-35 | 3952-55 | 3952-55 | 13456(Top 53%) | 4095(Top 37%) | 4095(Top 88%) |
| Half | 13.11 mi | 0.68 mi | 13290 | 3960-8 | 3960-8 | 13534(Top 53%) | 4226(Top 39%) | 4226(Top 91%) |
| 25K | 15.53 mi | 2.42 mi | 13550-260 | 4124-164 | 4124-164 | 14709(Top 58%) | 5014(Top 46%) | 5014(Top 108%) |
| 30K | 18.64 mi | 3.11 mi | 14324-774 | 4672-548 | 4672-548 | 17092(Top 67%) | 6562(Top 60%) | 6562(Top 141%) |
| 20M | 20.00 mi | 1.36 mi | 14711-387 | 4953-281 | 4953-281 | 17837(Top 70%) | 7123(Top 65%) | 7123(Top 153%) |
| 21M | 21.00 mi | 1.00 mi | 15067-356 | 5217-264 | 5217-264 | 18210(Top 71%) | 7431(Top 68%) | 7431(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 14975+92 | 5189+28 | 5189+28 | 13126(Top 51%) | 4879(Top 45%) | 4879(Top 105%) |
| 23M | 23.00 mi | 1.25 mi | 14980-5 | 5232-43 | 5232-43 | 15052(Top 59%) | 5941(Top 54%) | 5941(Top 127%) |
| 24M | 24.00 mi | 1.00 mi | 14845+135 | 5209+23 | 5209+23 | 12743(Top 50%) | 4800(Top 44%) | 4800(Top 103%) |
| 40K | 24.85 mi | 0.85 mi | 14961-116 | 5304-95 | 5304-95 | 16816(Top 66%) | 6920(Top 63%) | 6920(Top 148%) |
| 25.2M | 25.20 mi | 0.35 mi | 15058-97 | 5381-77 | 5381-77 | 17995(Top 70%) | 7528(Top 69%) | 7528(Top 162%) |
| Finish | 26.22 mi | 1.02 mi | 15060-2 | 5403-22 | 5403-22 | 15653(Top 61%) | 6338(Top 58%) | 6338(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12624
Females
3591
F18-39
3591
5K→10K
3.1 - 6.2 mi
Overall
13513
Females
4057
F18-39
4057
10K→15K
6.2 - 9.3 mi
Overall
12624
Females
3591
F18-39
3591
15K→20K
9.3 - 12.4 mi
Overall
13456
Females
4095
F18-39
4095
20K→Half
12.4 - 13.1 mi
Overall
13534
Females
4226
F18-39
4226
Half→25K
13.1 - 15.5 mi
Overall
14709
Females
5014
F18-39
5014
25K→30K
15.5 - 18.6 mi
Overall
17092
Females
6562
F18-39
6562
30K→20M
18.6 - 20.0 mi
Overall
17837
Females
7123
F18-39
7123
20M→21M
20.0 - 21.0 mi
Overall
18210
Females
7431
F18-39
7431
21M→35K
21.0 - 21.8 mi
Overall
13126
Females
4879
F18-39
4879
35K→23M
21.8 - 23.0 mi
Overall
15052
Females
5941
F18-39
5941
23M→24M
23.0 - 24.0 mi
Overall
12743
Females
4800
F18-39
4800
24M→40K
24.0 - 24.9 mi
Overall
16816
Females
6920
F18-39
6920
40K→25.2M
24.9 - 25.2 mi
Overall
17995
Females
7528
F18-39
7528
25.2M→Finish
25.2 - 26.2 mi
Overall
15653
Females
6338
F18-39
6338
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13700 |
| 5K → 10K | 360 | 250 | +110 | #13700 | #13590 |
| 10K → 15K | 408 | 73 | +335 | #13590 | #13255 |
| 15K → 20K | 261 | 296 | -35 | #13255 | #13290 |
| 20K → Half | 47 | 47 | 0 | #13290 | #13290 |
| Half → 25K | 142 | 402 | -260 | #13290 | #13550 |
| 25K → 30K | 105 | 879 | -774 | #13550 | #14324 |
| 30K → 20M | 50 | 437 | -387 | #14324 | #14711 |
| 20M → 21M | 48 | 404 | -356 | #14711 | #15067 |
| 21M → 35K | 114 | 22 | +92 | #15067 | #14975 |
| 35K → 23M | 121 | 126 | -5 | #14975 | #14980 |
| 23M → 24M | 173 | 38 | +135 | #14980 | #14845 |
| 24M → 40K | 56 | 172 | -116 | #14845 | #14961 |
| 40K → 25.2M | 21 | 118 | -97 | #14961 | #15058 |
| 25.2M → Finish | 73 | 75 | -2 | #15058 | #15060 |
| TOTALS | 1979 | 3339 | -1360 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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