Howard Hayes

Bib: 17781M

IL

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M60-64)
#0 / 1173
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:27/mi
26:16
973451.5%
10K· 6.21 mi
8:26/mi
52:29
791380.4%
15K· 9.32 mi
8:25/mi
1:18:38
6778
20K· 12.43 mi
8:44/mi
1:45:45
106860.1%
Half· 13.11 mi
8:42/mi
1:51:41
19370.5%
25K· 15.53 mi
10:47/mi
2:17:49
66880.2%
30K· 18.64 mi
11:50/mi
2:54:34
1811480.2%
20M
10:14/mi
3:08:29
64500.2%
21M
11:35/mi
3:20:04
106241.6%
35K· 21.75 mi
10:27/mi
3:27:53
17861.7%
23M
10:44/mi
3:41:19
23630.6%
24M
10:55/mi
3:52:14
821.3%
40K· 24.85 mi
11:30/mi
4:02:04
200.3%
25.2M
12:48/mi
4:06:29
13160.2%
Finish· 26.22 mi
9:29/mi
4:16:09
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:51:41
Pace8:31 /mi
2nd Half
Distance13.11 mi
Time2:24:28
Pace11:01 /mi
📊Positive Split: 29.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:1426:168:2726:16
8:27
-
10K
6.21 mi11:43:2752:298:2726:13
8:26
-0:01
15K
9.32 mi12:09:361:18:388:2626:09
8:25
-0:01
20K
12.43 mi12:36:431:45:458:3127:07
8:44
+0:19
Half
13.11 mi12:42:391:51:418:315:56
8:42
-0:02
25K
15.53 mi13:08:472:17:498:5226:08
10:47
+2:05
30K
18.64 mi13:45:322:54:349:2236:45
11:50
+1:03
20M
20.00 mi13:59:273:08:299:2513:55
10:14
-1:36
21M
21.00 mi14:11:023:20:049:3211:35
11:35
+1:21
35K
21.75 mi14:18:513:27:539:347:49
10:27
-1:08
23M
23.00 mi14:32:173:41:199:3713:26
10:44
+0:17
24M
24.00 mi14:43:123:52:149:4110:55
10:55
+0:11
40K
24.85 mi14:53:024:02:049:449:50
11:30
+0:35
25.2M
25.20 mi14:57:274:06:299:474:25
12:48
+1:18
Finish
26.22 mi15:07:074:16:099:479:40
9:29
-3:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:47 /mi

Slowest Pace

12:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:21

47% of race

Time at Steady Pace

1:12:13

28% of race

Time at Slower Pace

1:02:35

24% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:1426:168:2726:16
8:27
#17522
10K
6.21 mi11:43:2752:298:2726:13
8:26
#17193
15K
9.32 mi12:09:361:18:388:2626:09
8:25
#16721
20K
12.43 mi12:36:431:45:458:3127:07
8:44
#16468
Half
13.11 mi12:42:391:51:418:315:56
8:42
#16479
25K
15.53 mi13:08:472:17:498:5226:08
10:47
#17700
30K
18.64 mi13:45:322:54:349:2236:45
11:50
#18886
20M
20.00 mi13:59:273:08:299:2513:55
10:14
#18756
21M
21.00 mi14:11:023:20:049:3211:35
11:35
#18689
35K
21.75 mi14:18:513:27:539:347:49
10:27
#18664
23M
23.00 mi14:32:173:41:199:3713:26
10:44
#18571
24M
24.00 mi14:43:123:52:149:4110:55
10:55
#18582
40K
24.85 mi14:53:024:02:049:449:50
11:30
#18602
25.2M
25.20 mi14:57:274:06:299:474:25
12:48
#18604
Finish
26.22 mi15:07:074:16:099:479:40
9:29
#18512
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi17522110021100215926(Top 62%)10375(Top 71%)10375(Top 884%)
10K6.21 mi3.10 mi17193+32910888+11410888+11416889(Top 66%)10789(Top 74%)10789(Top 920%)
15K9.32 mi3.11 mi16721+47210708+18010708+18015926(Top 62%)10375(Top 71%)10375(Top 884%)
20K12.43 mi3.11 mi16468+25310590+11810590+11815980(Top 63%)10373(Top 71%)10373(Top 884%)
Half13.11 mi0.68 mi16479-1110581+910581+916806(Top 66%)10670(Top 73%)10670(Top 910%)
25K15.53 mi2.42 mi17700-122111063-48211063-48221032(Top 82%)12509(Top 86%)12509(Top 1066%)
30K18.64 mi3.11 mi18886-118611539-47611539-47621622(Top 85%)12613(Top 87%)12613(Top 1075%)
20M20.00 mi1.36 mi18756+13011457+8211457+8217230(Top 67%)10361(Top 71%)10361(Top 883%)
21M21.00 mi1.00 mi18689+6711391+6611391+6617851(Top 70%)10560(Top 72%)10560(Top 900%)
35K21.75 mi0.75 mi18664+2511357+3411357+3418432(Top 72%)10839(Top 74%)10839(Top 924%)
23M23.00 mi1.25 mi18571+9311295+6211295+6217646(Top 69%)10366(Top 71%)10366(Top 884%)
24M24.00 mi1.00 mi18582-1111283+1211283+1219005(Top 74%)11006(Top 75%)11006(Top 938%)
40K24.85 mi0.85 mi18602-2011268+1511268+1519317(Top 76%)11108(Top 76%)11108(Top 947%)
25.2M25.20 mi0.35 mi18604-211258+1011258+1019236(Top 75%)11064(Top 76%)11064(Top 943%)
Finish26.22 mi1.02 mi18512+9211187+7111187+7116462(Top 64%)9690(Top 66%)9690(Top 826%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
×21story building
+97ft-345ft

Overall

15926

Males

10375

M60-64

10375

5K→10K

3.1 - 6.2 mi

Top 66%
×5story building
+79ft-138ft

Overall

16889

Males

10789

M60-64

10789

10K→15K

6.2 - 9.3 mi

Top 62%
×3story building
+67ft-78ft

Overall

15926

Males

10375

M60-64

10375

15K→20K

9.3 - 12.4 mi

Top 63%
×5story building
+106ft-86ft

Overall

15980

Males

10373

M60-64

10373

20K→Half

12.4 - 13.1 mi

Top 66%
×2story building
+19ft-37ft

Overall

16806

Males

10670

M60-64

10670

Half→25K

13.1 - 15.5 mi

Top 82%
×4story building
+66ft-88ft

Overall

21032

Males

12509

M60-64

12509

25K→30K

15.5 - 18.6 mi

Top 85%
×9story building
+181ft-148ft

Overall

21622

Males

12613

M60-64

12613

30K→20M

18.6 - 20.0 mi

Top 67%
×5story building
+64ft-50ft

Overall

17230

Males

10361

M60-64

10361

20M→21M

20.0 - 21.0 mi

Top 70%
×8story building
+106ft-24ft

Overall

17851

Males

10560

M60-64

10560

21M→35K

21.0 - 21.8 mi

Top 72%
×7story building
+17ft-86ft

Overall

18432

Males

10839

M60-64

10839

35K→23M

21.8 - 23.0 mi

Top 69%
×5story building
+23ft-63ft

Overall

17646

Males

10366

M60-64

10366

23M→24M

23.0 - 24.0 mi

Top 74%
×6story building
+12ft-82ft

Overall

19005

Males

11006

M60-64

11006

24M→40K

24.0 - 24.9 mi

Top 76%
×1story
+6ft-20ft

Overall

19317

Males

11108

M60-64

11108

40K→25.2M

24.9 - 25.2 mi

Top 75%
×1story
+13ft-16ft

Overall

19236

Males

11064

M60-64

11064

25.2M→Finish

25.2 - 26.2 mi

Top 64%
×2story building
+22ft-21ft

Overall

16462

Males

9690

M60-64

9690

Passing Analysis

Category:
Athletes Passed
2254
Passed By
3244
Net Change
-990
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17522
5K10K474145+329#17522#17193
10K15K51543+472#17193#16721
15K20K375122+253#16721#16468
20KHalf3849-11#16468#16479
Half25K321253-1221#16479#17700
25K30K411227-1186#17700#18886
30K20M16838+130#18886#18756
20M21M12760+67#18756#18689
21M35K7651+25#18689#18664
35K23M15764+93#18664#18571
23M24M6677-11#18571#18582
24M40K4767-20#18582#18602
40K25.2M2931-2#18602#18604
25.2MFinish10917+92#18604#18512
TOTALS22543244-990
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing