Sarah-Jo Sinnott
Bib: 17759•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:41 | 24:50 | 8:00 | 24:50 | 8:00 | - |
10K | 6.21 mi | 11:40:02 | 49:11 | 7:55 | 24:21 | 7:50 | -0:10 |
15K | 9.32 mi | 12:04:28 | 1:13:37 | 7:54 | 24:26 | 7:52 | +0:02 |
20K | 12.43 mi | 12:28:57 | 1:38:06 | 7:54 | 24:29 | 7:53 | +0:01 |
Half | 13.11 mi | 12:34:21 | 1:43:30 | 7:54 | 5:24 | 7:55 | +0:02 |
25K | 15.53 mi | 12:53:52 | 2:03:01 | 7:55 | 19:31 | 8:03 | +0:08 |
30K | 18.64 mi | 13:20:01 | 2:29:10 | 8:00 | 26:09 | 8:25 | +0:22 |
20M | 20.00 mi | 13:31:59 | 2:41:08 | 8:03 | 11:58 | 8:48 | +0:23 |
21M | 21.00 mi | 13:41:31 | 2:50:40 | 8:08 | 9:32 | 9:32 | +0:44 |
35K | 21.75 mi | 13:47:49 | 2:56:58 | 8:08 | 6:18 | 8:25 | -1:07 |
23M | 23.00 mi | 13:58:33 | 3:07:42 | 8:10 | 10:44 | 8:34 | +0:09 |
24M | 24.00 mi | 14:07:02 | 3:16:11 | 8:10 | 8:29 | 8:29 | -0:05 |
40K | 24.85 mi | 14:15:08 | 3:24:17 | 8:13 | 8:06 | 9:28 | +0:59 |
25.2M | 25.20 mi | 14:18:24 | 3:27:33 | 8:14 | 3:16 | 9:28 | 0:00 |
Finish | 26.22 mi | 14:26:31 | 3:35:40 | 8:14 | 8:07 | 7:58 | -1:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:50 /mi
Average Pace
8:14 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:11:08
61% of race
Time at Steady Pace
51:40
24% of race
Time at Slower Pace
32:52
15% of race
Average Pace: 8:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:41 | 24:50 | 8:00 | 24:50 | 8:00 | #14605 | |
10K | 6.21 mi | 11:40:02 | 49:11 | 7:55 | 24:21 | 7:50 | #13778 | |
15K | 9.32 mi | 12:04:28 | 1:13:37 | 7:54 | 24:26 | 7:52 | #13295 | |
20K | 12.43 mi | 12:28:57 | 1:38:06 | 7:54 | 24:29 | 7:53 | #12606 | |
Half | 13.11 mi | 12:34:21 | 1:43:30 | 7:54 | 5:24 | 7:55 | #12558 | |
25K | 15.53 mi | 12:53:52 | 2:03:01 | 7:55 | 19:31 | 8:03 | #12120 | |
30K | 18.64 mi | 13:20:01 | 2:29:10 | 8:00 | 26:09 | 8:25 | #11676 | |
20M | 20.00 mi | 13:31:59 | 2:41:08 | 8:03 | 11:58 | 8:48 | #11588 | |
21M | 21.00 mi | 13:41:31 | 2:50:40 | 8:08 | 9:32 | 9:32 | #11504 | |
35K | 21.75 mi | 13:47:49 | 2:56:58 | 8:08 | 6:18 | 8:25 | #11429 | |
23M | 23.00 mi | 13:58:33 | 3:07:42 | 8:10 | 10:44 | 8:34 | #11211 | |
24M | 24.00 mi | 14:07:02 | 3:16:11 | 8:10 | 8:29 | 8:29 | #11067 | |
40K | 24.85 mi | 14:15:08 | 3:24:17 | 8:13 | 8:06 | 9:28 | #11116 | |
25.2M | 25.20 mi | 14:18:24 | 3:27:33 | 8:14 | 3:16 | 9:28 | #11056 | |
Finish | 26.22 mi | 14:26:31 | 3:35:40 | 8:14 | 8:07 | 7:58 | #10919 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14605 | 4689 | 4689 | 12431(Top 49%) | 3470(Top 32%) | 3470(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 13778+827 | 4195+494 | 4195+494 | 12975(Top 51%) | 3757(Top 34%) | 3757(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 13295+483 | 3921+274 | 3921+274 | 12431(Top 49%) | 3470(Top 32%) | 3470(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 12606+689 | 3547+374 | 3547+374 | 11001(Top 43%) | 2816(Top 26%) | 2816(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 12558+48 | 3527+20 | 3527+20 | 12179(Top 48%) | 3417(Top 31%) | 3417(Top 73%) |
| 25K | 15.53 mi | 2.42 mi | 12120+438 | 3330+197 | 3330+197 | 10531(Top 41%) | 2746(Top 25%) | 2746(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 11676+444 | 3181+149 | 3181+149 | 10221(Top 40%) | 2805(Top 26%) | 2805(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 11588+88 | 3181 | 3181 | 11122(Top 44%) | 3539(Top 32%) | 3539(Top 76%) |
| 21M | 21.00 mi | 1.00 mi | 11504+84 | 3200-19 | 3200-19 | 11002(Top 43%) | 3743(Top 34%) | 3743(Top 80%) |
| 35K | 21.75 mi | 0.75 mi | 11429+75 | 3190+10 | 3190+10 | 10296(Top 40%) | 3380(Top 31%) | 3380(Top 73%) |
| 23M | 23.00 mi | 1.25 mi | 11211+218 | 3151+39 | 3151+39 | 8887(Top 35%) | 2820(Top 26%) | 2820(Top 61%) |
| 24M | 24.00 mi | 1.00 mi | 11067+144 | 3122+29 | 3122+29 | 9385(Top 37%) | 3132(Top 29%) | 3132(Top 67%) |
| 40K | 24.85 mi | 0.85 mi | 11116-49 | 3197-75 | 3197-75 | 13009(Top 51%) | 5038(Top 46%) | 5038(Top 108%) |
| 25.2M | 25.20 mi | 0.35 mi | 11056+60 | 3184+13 | 3184+13 | 8676(Top 34%) | 3000(Top 27%) | 3000(Top 64%) |
| Finish | 26.22 mi | 1.02 mi | 10919+137 | 3154+30 | 3154+30 | 8350(Top 33%) | 2753(Top 25%) | 2753(Top 59%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12431
Females
3470
F18-39
3470
5K→10K
3.1 - 6.2 mi
Overall
12975
Females
3757
F18-39
3757
10K→15K
6.2 - 9.3 mi
Overall
12431
Females
3470
F18-39
3470
15K→20K
9.3 - 12.4 mi
Overall
11001
Females
2816
F18-39
2816
20K→Half
12.4 - 13.1 mi
Overall
12179
Females
3417
F18-39
3417
Half→25K
13.1 - 15.5 mi
Overall
10531
Females
2746
F18-39
2746
25K→30K
15.5 - 18.6 mi
Overall
10221
Females
2805
F18-39
2805
30K→20M
18.6 - 20.0 mi
Overall
11122
Females
3539
F18-39
3539
20M→21M
20.0 - 21.0 mi
Overall
11002
Females
3743
F18-39
3743
21M→35K
21.0 - 21.8 mi
Overall
10296
Females
3380
F18-39
3380
35K→23M
21.8 - 23.0 mi
Overall
8887
Females
2820
F18-39
2820
23M→24M
23.0 - 24.0 mi
Overall
9385
Females
3132
F18-39
3132
24M→40K
24.0 - 24.9 mi
Overall
13009
Females
5038
F18-39
5038
40K→25.2M
24.9 - 25.2 mi
Overall
8676
Females
3000
F18-39
3000
25.2M→Finish
25.2 - 26.2 mi
Overall
8350
Females
2753
F18-39
2753
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14605 |
| 5K → 10K | 877 | 50 | +827 | #14605 | #13778 |
| 10K → 15K | 524 | 41 | +483 | #13778 | #13295 |
| 15K → 20K | 704 | 15 | +689 | #13295 | #12606 |
| 20K → Half | 67 | 19 | +48 | #12606 | #12558 |
| Half → 25K | 478 | 40 | +438 | #12558 | #12120 |
| 25K → 30K | 539 | 95 | +444 | #12120 | #11676 |
| 30K → 20M | 183 | 95 | +88 | #11676 | #11588 |
| 20M → 21M | 171 | 87 | +84 | #11588 | #11504 |
| 21M → 35K | 118 | 43 | +75 | #11504 | #11429 |
| 35K → 23M | 251 | 33 | +218 | #11429 | #11211 |
| 23M → 24M | 169 | 25 | +144 | #11211 | #11067 |
| 24M → 40K | 91 | 140 | -49 | #11067 | #11116 |
| 40K → 25.2M | 70 | 10 | +60 | #11116 | #11056 |
| 25.2M → Finish | 156 | 19 | +137 | #11056 | #10919 |
| TOTALS | 4398 | 712 | +3686 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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