Omolayo Harding-Udoh
Bib: 17694•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:59 | 25:08 | 8:05 | 25:08 | 8:05 | - |
10K | 6.21 mi | 11:41:07 | 50:16 | 8:05 | 25:08 | 8:05 | 0:00 |
15K | 9.32 mi | 12:06:35 | 1:15:44 | 8:08 | 25:28 | 8:12 | +0:07 |
20K | 12.43 mi | 12:32:54 | 1:42:03 | 8:13 | 26:19 | 8:28 | +0:16 |
Half | 13.11 mi | 12:38:46 | 1:47:55 | 8:14 | 5:52 | 8:36 | +0:08 |
25K | 15.53 mi | 13:00:39 | 2:09:48 | 8:21 | 21:53 | 9:02 | +0:26 |
30K | 18.64 mi | 13:29:32 | 2:38:41 | 8:31 | 28:53 | 9:18 | +0:16 |
20M | 20.00 mi | 13:42:11 | 2:51:20 | 8:34 | 12:39 | 9:19 | +0:01 |
21M | 21.00 mi | 13:52:24 | 3:01:33 | 8:39 | 10:13 | 10:13 | +0:54 |
35K | 21.75 mi | 13:59:03 | 3:08:12 | 8:39 | 6:39 | 8:53 | -1:20 |
23M | 23.00 mi | 14:10:46 | 3:19:55 | 8:42 | 11:43 | 9:21 | +0:28 |
24M | 24.00 mi | 14:19:47 | 3:28:56 | 8:42 | 9:01 | 9:01 | -0:20 |
40K | 24.85 mi | 14:27:41 | 3:36:50 | 8:43 | 7:54 | 9:14 | +0:13 |
25.2M | 25.20 mi | 14:31:03 | 3:40:12 | 8:44 | 3:22 | 9:46 | +0:32 |
Finish | 26.22 mi | 14:39:40 | 3:48:49 | 8:44 | 8:37 | 8:27 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:05 /mi
Average Pace
8:44 /mi
Slowest Pace
10:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:32
51% of race
Time at Steady Pace
1:26:59
38% of race
Time at Slower Pace
25:18
11% of race
Average Pace: 8:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:59 | 25:08 | 8:05 | 25:08 | 8:05 | #15314 | |
10K | 6.21 mi | 11:41:07 | 50:16 | 8:05 | 25:08 | 8:05 | #15042 | |
15K | 9.32 mi | 12:06:35 | 1:15:44 | 8:08 | 25:28 | 8:12 | #14894 | |
20K | 12.43 mi | 12:32:54 | 1:42:03 | 8:13 | 26:19 | 8:28 | #14802 | |
Half | 13.11 mi | 12:38:46 | 1:47:55 | 8:14 | 5:52 | 8:36 | #14884 | |
25K | 15.53 mi | 13:00:39 | 2:09:48 | 8:21 | 21:53 | 9:02 | #14962 | |
30K | 18.64 mi | 13:29:32 | 2:38:41 | 8:31 | 28:53 | 9:18 | #14880 | |
20M | 20.00 mi | 13:42:11 | 2:51:20 | 8:34 | 12:39 | 9:19 | #14768 | |
21M | 21.00 mi | 13:52:24 | 3:01:33 | 8:39 | 10:13 | 10:13 | #14718 | |
35K | 21.75 mi | 13:59:03 | 3:08:12 | 8:39 | 6:39 | 8:53 | #14633 | |
23M | 23.00 mi | 14:10:46 | 3:19:55 | 8:42 | 11:43 | 9:21 | #14499 | |
24M | 24.00 mi | 14:19:47 | 3:28:56 | 8:42 | 9:01 | 9:01 | #14364 | |
40K | 24.85 mi | 14:27:41 | 3:36:50 | 8:43 | 7:54 | 9:14 | #14259 | |
25.2M | 25.20 mi | 14:31:03 | 3:40:12 | 8:44 | 3:22 | 9:46 | #14162 | |
Finish | 26.22 mi | 14:39:40 | 3:48:49 | 8:44 | 8:37 | 8:27 | #14023 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15314 | 5137 | 5137 | 14727(Top 58%) | 4803(Top 44%) | 4803(Top 274%) |
| 10K | 6.21 mi | 3.10 mi | 15042+272 | 4960+177 | 4960+177 | 14806(Top 58%) | 4815(Top 44%) | 4815(Top 275%) |
| 15K | 9.32 mi | 3.11 mi | 14894+148 | 4881+79 | 4881+79 | 14727(Top 58%) | 4803(Top 44%) | 4803(Top 274%) |
| 20K | 12.43 mi | 3.11 mi | 14802+92 | 4835+46 | 4835+46 | 14652(Top 57%) | 4803(Top 44%) | 4803(Top 274%) |
| Half | 13.11 mi | 0.68 mi | 14884-82 | 4878-43 | 4878-43 | 16264(Top 64%) | 5772(Top 53%) | 5772(Top 329%) |
| 25K | 15.53 mi | 2.42 mi | 14962-78 | 4975-97 | 4975-97 | 15622(Top 61%) | 5513(Top 50%) | 5513(Top 314%) |
| 30K | 18.64 mi | 3.11 mi | 14880+82 | 5007-32 | 5007-32 | 14607(Top 57%) | 5203(Top 48%) | 5203(Top 297%) |
| 20M | 20.00 mi | 1.36 mi | 14768+112 | 4986+21 | 4986+21 | 13671(Top 54%) | 4947(Top 45%) | 4947(Top 282%) |
| 21M | 21.00 mi | 1.00 mi | 14718+50 | 5007-21 | 5007-21 | 13815(Top 54%) | 5215(Top 48%) | 5215(Top 297%) |
| 35K | 21.75 mi | 0.75 mi | 14633+85 | 4989+18 | 4989+18 | 12797(Top 50%) | 4701(Top 43%) | 4701(Top 268%) |
| 23M | 23.00 mi | 1.25 mi | 14499+134 | 4986+3 | 4986+3 | 12884(Top 50%) | 4847(Top 44%) | 4847(Top 276%) |
| 24M | 24.00 mi | 1.00 mi | 14364+135 | 4942+44 | 4942+44 | 12271(Top 48%) | 4557(Top 42%) | 4557(Top 260%) |
| 40K | 24.85 mi | 0.85 mi | 14259+105 | 4914+28 | 4914+28 | 11989(Top 47%) | 4536(Top 42%) | 4536(Top 259%) |
| 25.2M | 25.20 mi | 0.35 mi | 14162+97 | 4872+42 | 4872+42 | 9989(Top 39%) | 3633(Top 33%) | 3633(Top 207%) |
| Finish | 26.22 mi | 1.02 mi | 14023+139 | 4829+43 | 4829+43 | 11299(Top 44%) | 4127(Top 38%) | 4127(Top 235%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14727
Females
4803
F45-49
4803
5K→10K
3.1 - 6.2 mi
Overall
14806
Females
4815
F45-49
4815
10K→15K
6.2 - 9.3 mi
Overall
14727
Females
4803
F45-49
4803
15K→20K
9.3 - 12.4 mi
Overall
14652
Females
4803
F45-49
4803
20K→Half
12.4 - 13.1 mi
Overall
16264
Females
5772
F45-49
5772
Half→25K
13.1 - 15.5 mi
Overall
15622
Females
5513
F45-49
5513
25K→30K
15.5 - 18.6 mi
Overall
14607
Females
5203
F45-49
5203
30K→20M
18.6 - 20.0 mi
Overall
13671
Females
4947
F45-49
4947
20M→21M
20.0 - 21.0 mi
Overall
13815
Females
5215
F45-49
5215
21M→35K
21.0 - 21.8 mi
Overall
12797
Females
4701
F45-49
4701
35K→23M
21.8 - 23.0 mi
Overall
12884
Females
4847
F45-49
4847
23M→24M
23.0 - 24.0 mi
Overall
12271
Females
4557
F45-49
4557
24M→40K
24.0 - 24.9 mi
Overall
11989
Females
4536
F45-49
4536
40K→25.2M
24.9 - 25.2 mi
Overall
9989
Females
3633
F45-49
3633
25.2M→Finish
25.2 - 26.2 mi
Overall
11299
Females
4127
F45-49
4127
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15314 |
| 5K → 10K | 430 | 158 | +272 | #15314 | #15042 |
| 10K → 15K | 306 | 158 | +148 | #15042 | #14894 |
| 15K → 20K | 277 | 185 | +92 | #14894 | #14802 |
| 20K → Half | 15 | 97 | -82 | #14802 | #14884 |
| Half → 25K | 204 | 282 | -78 | #14884 | #14962 |
| 25K → 30K | 296 | 214 | +82 | #14962 | #14880 |
| 30K → 20M | 177 | 65 | +112 | #14880 | #14768 |
| 20M → 21M | 150 | 100 | +50 | #14768 | #14718 |
| 21M → 35K | 119 | 34 | +85 | #14718 | #14633 |
| 35K → 23M | 205 | 71 | +134 | #14633 | #14499 |
| 23M → 24M | 171 | 36 | +135 | #14499 | #14364 |
| 24M → 40K | 125 | 20 | +105 | #14364 | #14259 |
| 40K → 25.2M | 101 | 4 | +97 | #14259 | #14162 |
| 25.2M → Finish | 156 | 17 | +139 | #14162 | #14023 |
| TOTALS | 2732 | 1441 | +1291 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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