Karen Bowen
Bib: 17670•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:12 | 23:43 | 7:38 | 23:43 | 7:38 | - |
10K | 6.21 mi | 11:38:23 | 46:54 | 7:33 | 23:11 | 7:28 | -0:10 |
15K | 9.32 mi | 12:01:44 | 1:10:15 | 7:32 | 23:21 | 7:31 | +0:03 |
20K | 12.43 mi | 12:25:23 | 1:33:54 | 7:33 | 23:39 | 7:37 | +0:06 |
Half | 13.11 mi | 12:30:32 | 1:39:03 | 7:33 | 5:09 | 7:33 | -0:04 |
25K | 15.53 mi | 12:49:34 | 1:58:05 | 7:36 | 19:02 | 7:51 | +0:18 |
30K | 18.64 mi | 13:17:02 | 2:25:33 | 7:48 | 27:28 | 8:50 | +0:59 |
20M | 20.00 mi | 13:28:24 | 2:36:55 | 7:51 | 11:22 | 8:22 | -0:28 |
21M | 21.00 mi | 13:37:22 | 2:45:53 | 7:54 | 8:58 | 8:58 | +0:36 |
35K | 21.75 mi | 13:43:24 | 2:51:55 | 7:54 | 6:02 | 8:04 | -0:54 |
23M | 23.00 mi | 13:53:49 | 3:02:20 | 7:56 | 10:25 | 8:19 | +0:15 |
24M | 24.00 mi | 14:01:47 | 3:10:18 | 7:56 | 7:58 | 7:58 | -0:21 |
40K | 24.85 mi | 14:09:00 | 3:17:31 | 7:57 | 7:13 | 8:26 | +0:28 |
25.2M | 25.20 mi | 14:12:05 | 3:20:36 | 7:58 | 3:05 | 8:56 | +0:30 |
Finish | 26.22 mi | 14:19:47 | 3:28:18 | 7:57 | 7:42 | 7:33 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:28 /mi
Average Pace
7:57 /mi
Slowest Pace
8:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:45
51% of race
Time at Steady Pace
33:02
16% of race
Time at Slower Pace
1:08:31
33% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:12 | 23:43 | 7:38 | 23:43 | 7:38 | #11801 | |
10K | 6.21 mi | 11:38:23 | 46:54 | 7:33 | 23:11 | 7:28 | #10903 | |
15K | 9.32 mi | 12:01:44 | 1:10:15 | 7:32 | 23:21 | 7:31 | #10484 | |
20K | 12.43 mi | 12:25:23 | 1:33:54 | 7:33 | 23:39 | 7:37 | #10074 | |
Half | 13.11 mi | 12:30:32 | 1:39:03 | 7:33 | 5:09 | 7:33 | #10041 | |
25K | 15.53 mi | 12:49:34 | 1:58:05 | 7:36 | 19:02 | 7:51 | #9808 | |
30K | 18.64 mi | 13:17:02 | 2:25:33 | 7:48 | 27:28 | 8:50 | #10298 | |
20M | 20.00 mi | 13:28:24 | 2:36:55 | 7:51 | 11:22 | 8:22 | #10120 | |
21M | 21.00 mi | 13:37:22 | 2:45:53 | 7:54 | 8:58 | 8:58 | #9936 | |
35K | 21.75 mi | 13:43:24 | 2:51:55 | 7:54 | 6:02 | 8:04 | #9846 | |
23M | 23.00 mi | 13:53:49 | 3:02:20 | 7:56 | 10:25 | 8:19 | #9607 | |
24M | 24.00 mi | 14:01:47 | 3:10:18 | 7:56 | 7:58 | 7:58 | #9412 | |
40K | 24.85 mi | 14:09:00 | 3:17:31 | 7:57 | 7:13 | 8:26 | #9335 | |
25.2M | 25.20 mi | 14:12:05 | 3:20:36 | 7:58 | 3:05 | 8:56 | #9265 | |
Finish | 26.22 mi | 14:19:47 | 3:28:18 | 7:57 | 7:42 | 7:33 | #9070 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11801 | 3013 | 3013 | 9822(Top 38%) | 2090(Top 19%) | 2090(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 10903+898 | 2562+451 | 2562+451 | 9959(Top 39%) | 2078(Top 19%) | 2078(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 10484+419 | 2341+221 | 2341+221 | 9822(Top 38%) | 2090(Top 19%) | 2090(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 10074+410 | 2190+151 | 2190+151 | 9173(Top 36%) | 1896(Top 17%) | 1896(Top 41%) |
| Half | 13.11 mi | 0.68 mi | 10041+33 | 2180+10 | 2180+10 | 9550(Top 37%) | 2084(Top 19%) | 2084(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 9808+233 | 2125+55 | 2125+55 | 9268(Top 36%) | 2137(Top 20%) | 2137(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 10298-490 | 2483-358 | 2483-358 | 12400(Top 49%) | 3941(Top 36%) | 3941(Top 85%) |
| 20M | 20.00 mi | 1.36 mi | 10120+178 | 2439+44 | 2439+44 | 8742(Top 34%) | 2347(Top 21%) | 2347(Top 50%) |
| 21M | 21.00 mi | 1.00 mi | 9936+184 | 2403+36 | 2403+36 | 8450(Top 33%) | 2412(Top 22%) | 2412(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 9846+90 | 2391+12 | 2391+12 | 8205(Top 32%) | 2319(Top 21%) | 2319(Top 50%) |
| 23M | 23.00 mi | 1.25 mi | 9607+239 | 2334+57 | 2334+57 | 7487(Top 29%) | 2136(Top 20%) | 2136(Top 46%) |
| 24M | 24.00 mi | 1.00 mi | 9412+195 | 2284+50 | 2284+50 | 6494(Top 25%) | 1765(Top 16%) | 1765(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 9335+77 | 2290-6 | 2290-6 | 8062(Top 32%) | 2617(Top 24%) | 2617(Top 56%) |
| 25.2M | 25.20 mi | 0.35 mi | 9265+70 | 2275+15 | 2275+15 | 6349(Top 25%) | 1880(Top 17%) | 1880(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 9070+195 | 2233+42 | 2233+42 | 5963(Top 23%) | 1644(Top 15%) | 1644(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9822
Females
2090
F18-39
2090
5K→10K
3.1 - 6.2 mi
Overall
9959
Females
2078
F18-39
2078
10K→15K
6.2 - 9.3 mi
Overall
9822
Females
2090
F18-39
2090
15K→20K
9.3 - 12.4 mi
Overall
9173
Females
1896
F18-39
1896
20K→Half
12.4 - 13.1 mi
Overall
9550
Females
2084
F18-39
2084
Half→25K
13.1 - 15.5 mi
Overall
9268
Females
2137
F18-39
2137
25K→30K
15.5 - 18.6 mi
Overall
12400
Females
3941
F18-39
3941
30K→20M
18.6 - 20.0 mi
Overall
8742
Females
2347
F18-39
2347
20M→21M
20.0 - 21.0 mi
Overall
8450
Females
2412
F18-39
2412
21M→35K
21.0 - 21.8 mi
Overall
8205
Females
2319
F18-39
2319
35K→23M
21.8 - 23.0 mi
Overall
7487
Females
2136
F18-39
2136
23M→24M
23.0 - 24.0 mi
Overall
6494
Females
1765
F18-39
1765
24M→40K
24.0 - 24.9 mi
Overall
8062
Females
2617
F18-39
2617
40K→25.2M
24.9 - 25.2 mi
Overall
6349
Females
1880
F18-39
1880
25.2M→Finish
25.2 - 26.2 mi
Overall
5963
Females
1644
F18-39
1644
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11801 |
| 5K → 10K | 926 | 28 | +898 | #11801 | #10903 |
| 10K → 15K | 459 | 40 | +419 | #10903 | #10484 |
| 15K → 20K | 458 | 48 | +410 | #10484 | #10074 |
| 20K → Half | 49 | 16 | +33 | #10074 | #10041 |
| Half → 25K | 323 | 90 | +233 | #10041 | #9808 |
| 25K → 30K | 146 | 634 | -490 | #9808 | #10298 |
| 30K → 20M | 230 | 51 | +178 | #10298 | #10120 |
| 20M → 21M | 233 | 49 | +184 | #10120 | #9936 |
| 21M → 35K | 116 | 26 | +90 | #9936 | #9846 |
| 35K → 23M | 268 | 29 | +239 | #9846 | #9607 |
| 23M → 24M | 212* | 17 | +195 | #9607 | #9412 |
| 24M → 40K | 123 | 46 | +77 | #9412 | #9335 |
| 40K → 25.2M | 79 | 9 | +70 | #9335 | #9265 |
| 25.2M → Finish | 205 | 10 | +195 | #9265 | #9070 |
| TOTALS | 3827* | 1093 | +2731 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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