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BOSTON MARATHON 2024

Lavrentia Kontinoy

Bib: 17661 F CY

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Top 49%
Division (F40-44)
#0 / 1613
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
8:33/mi
26:34
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
8:53/mi
54:09
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
9:03/mi
1:22:17
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
9:18/mi
1:51:12
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
9:05/mi
1:57:24
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
9:33/mi
2:20:34
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
9:31/mi
2:50:07
↑ 181↓ 1480.2%
138 ft elev
20M
9:30/mi
3:03:01
↑ 64↓ 500.2%
148 ft elev
21M
10:08/mi
3:13:09
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
8:52/mi
3:19:47
↑ 17↓ 861.7%
156 ft elev
23M
9:20/mi
3:31:28
↑ 23↓ 630.6%
116 ft elev
24M
8:58/mi
3:40:26
↓ 821.3%
34 ft elev
40K· 24.85 mi
9:12/mi
3:48:18
↓ 200.3%
20 ft elev
25.2M
10:03/mi
3:51:46
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
8:39/mi
4:00:35
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:57:24
Pace8:57 /mi
2nd Half
Distance13.11 mi
Time2:03:11
Pace9:24 /mi
📊Positive Split: 4.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:17:2026:348:3326:34
8:33
-
10K
6.21 mi11:44:5554:098:4327:35
8:53
+0:20
15K
9.32 mi12:13:031:22:178:5028:08
9:03
+0:10
20K
12.43 mi12:41:581:51:128:5728:55
9:18
+0:15
Half
13.11 mi12:48:101:57:248:576:12
9:05
-0:13
25K
15.53 mi13:11:202:20:349:0323:10
9:33
+0:28
30K
18.64 mi13:40:532:50:079:0829:33
9:31
-0:02
20M
20.00 mi13:53:473:03:019:0912:54
9:30
-0:01
21M
21.00 mi14:03:553:13:099:1210:08
10:08
+0:38
35K
21.75 mi14:10:333:19:479:116:38
8:52
-1:16
23M
23.00 mi14:22:143:31:289:1211:41
9:20
+0:28
24M
24.00 mi14:31:123:40:269:118:58
8:58
-0:22
40K
24.85 mi14:39:043:48:189:117:52
9:12
+0:14
25.2M
25.20 mi14:42:323:51:469:123:28
10:03
+0:51
Finish
26.22 mi14:51:214:00:359:118:49
8:39
-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:11 /mi

Slowest Pace

10:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:22

67% of race

Time at Steady Pace

1:09:05

29% of race

Time at Slower Pace

10:08

4% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:17:2026:348:3326:34
8:33
#18066
10K
6.21 mi11:44:5554:098:4327:35
8:53
#18665
15K
9.32 mi12:13:031:22:178:5028:08
9:03
#18835
20K
12.43 mi12:41:581:51:128:5728:55
9:18
#18734
Half
13.11 mi12:48:101:57:248:576:12
9:05
#18733
25K
15.53 mi13:11:202:20:349:0323:10
9:33
#18533
30K
18.64 mi13:40:532:50:079:0829:33
9:31
#17943
20M
20.00 mi13:53:473:03:019:0912:54
9:30
#17667
21M
21.00 mi14:03:553:13:099:1210:08
10:08
#17436
35K
21.75 mi14:10:333:19:479:116:38
8:52
#17246
23M
23.00 mi14:22:143:31:289:1211:41
9:20
#16988
24M
24.00 mi14:31:123:40:269:118:58
8:58
#16771
40K
24.85 mi14:39:043:48:189:117:52
9:12
#16572
25.2M
25.20 mi14:42:323:51:469:123:28
10:03
#16469
Finish
26.22 mi14:51:214:00:359:118:49
8:39
#16324
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi180666795679519138(Top 75%)7319(Top 67%)7319(Top 454%)
10K6.21 mi3.10 mi18665-5997139-3447139-34419227(Top 75%)7417(Top 68%)7417(Top 460%)
15K9.32 mi3.11 mi18835-1707209-707209-7019138(Top 75%)7319(Top 67%)7319(Top 454%)
20K12.43 mi3.11 mi18734+1017150+597150+5918577(Top 73%)7040(Top 64%)7040(Top 436%)
Half13.11 mi0.68 mi18733+17144+67144+618651(Top 73%)7126(Top 65%)7126(Top 442%)
25K15.53 mi2.42 mi18533+2007054+907054+9017735(Top 69%)6673(Top 61%)6673(Top 414%)
30K18.64 mi3.11 mi17943+5906802+2526802+25215497(Top 61%)5689(Top 52%)5689(Top 353%)
20M20.00 mi1.36 mi17667+2766677+1256677+12514529(Top 57%)5411(Top 50%)5411(Top 335%)
21M21.00 mi1.00 mi17436+2316567+1106567+11013517(Top 53%)5057(Top 46%)5057(Top 314%)
35K21.75 mi0.75 mi17246+1906482+856482+8512721(Top 50%)4667(Top 43%)4667(Top 289%)
23M23.00 mi1.25 mi16988+2586368+1146368+11412765(Top 50%)4797(Top 44%)4797(Top 297%)
24M24.00 mi1.00 mi16771+2176271+976271+9712028(Top 47%)4436(Top 41%)4436(Top 275%)
40K24.85 mi0.85 mi16572+1996189+826189+8211846(Top 46%)4473(Top 41%)4473(Top 277%)
25.2M25.20 mi0.35 mi16469+1036151+386151+3811235(Top 44%)4228(Top 39%)4228(Top 262%)
Finish26.22 mi1.02 mi16324+1456101+506101+5012402(Top 49%)4678(Top 43%)4678(Top 290%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×21story building
+97ft-345ft

Overall

19138

Females

7319

F40-44

7319

5K→10K

3.1 - 6.2 mi

Top 75%
×5story building
+79ft-138ft

Overall

19227

Females

7417

F40-44

7417

10K→15K

6.2 - 9.3 mi

Top 75%
×3story building
+67ft-78ft

Overall

19138

Females

7319

F40-44

7319

15K→20K

9.3 - 12.4 mi

Top 73%
×5story building
+106ft-86ft

Overall

18577

Females

7040

F40-44

7040

20K→Half

12.4 - 13.1 mi

Top 73%
×2story building
+19ft-37ft

Overall

18651

Females

7126

F40-44

7126

Half→25K

13.1 - 15.5 mi

Top 69%
×4story building
+66ft-88ft

Overall

17735

Females

6673

F40-44

6673

25K→30K

15.5 - 18.6 mi

Top 61%
×9story building
+181ft-148ft

Overall

15497

Females

5689

F40-44

5689

30K→20M

18.6 - 20.0 mi

Top 57%
×5story building
+64ft-50ft

Overall

14529

Females

5411

F40-44

5411

20M→21M

20.0 - 21.0 mi

Top 53%
×8story building
+106ft-24ft

Overall

13517

Females

5057

F40-44

5057

21M→35K

21.0 - 21.8 mi

Top 50%
×7story building
+17ft-86ft

Overall

12721

Females

4667

F40-44

4667

35K→23M

21.8 - 23.0 mi

Top 50%
×5story building
+23ft-63ft

Overall

12765

Females

4797

F40-44

4797

23M→24M

23.0 - 24.0 mi

Top 47%
×6story building
+12ft-82ft

Overall

12028

Females

4436

F40-44

4436

24M→40K

24.0 - 24.9 mi

Top 46%
×1story
+6ft-20ft

Overall

11846

Females

4473

F40-44

4473

40K→25.2M

24.9 - 25.2 mi

Top 44%
×1story
+13ft-16ft

Overall

11235

Females

4228

F40-44

4228

25.2M→Finish

25.2 - 26.2 mi

Top 49%
×2story building
+22ft-21ft

Overall

12402

Females

4678

F40-44

4678

Passing Analysis

Category:
Athletes Passed
3206
Passed By
1464
Net Change
+1742
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18066
5K → 10K108707-599#18066#18665
10K → 15K162332-170#18665#18835
15K → 20K298197+101#18835#18734
20K → Half4241+1#18734#18733
Half → 25K302102+200#18733#18533
25K → 30K61828+590#18533#17943
30K → 20M2859+276#17943#17667
20M → 21M24716+231#17667#17436
21M → 35K1933+190#17436#17246
35K → 23M26810+258#17246#16988
23M → 24M2203+217#16988#16771
24M → 40K2045+199#16771#16572
40K → 25.2M1041+103#16572#16469
25.2M → Finish15510+145#16469#16324
TOTALS32061464+1742
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing