Li Zhou Yang

Bib: 17618•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 50%

Gender (Female)

#0 / 10924

Top 38%

Masters (Masters Women)

#0 / 6263

Top 26%

Division (F45-49)

#0 / 1753

Top 32%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:31

Rank: #16109

Start → 5K

25:31 | 8:13/mi

5K· 3.11 mi

25:31

Rank: #16109

Start → 5K

25:31 | 8:13/mi

10K· 6.21 mi

51:04

Rank: #15866 (+243)

5K → 10K

25:33 | 8:13/mi

10K· 6.21 mi

51:04

Rank: #15866 (+243)

5K → 10K

25:33 | 8:13/mi

15K· 9.32 mi

1:16:25

Rank: #15346 (+520)

10K → 15K

25:21 | 8:10/mi

15K· 9.32 mi

1:16:25

Rank: #15346 (+520)

10K → 15K

25:21 | 8:10/mi

20K· 12.43 mi

1:41:57

Rank: #14747 (+599)

15K → 20K

25:32 | 8:13/mi

20K· 12.43 mi

1:41:57

Rank: #14747 (+599)

15K → 20K

25:32 | 8:13/mi

Half· 13.11 mi

1:47:30

Rank: #14690 (+57)

20K → Half

5:33 | 8:08/mi

Half· 13.11 mi

1:47:30

Rank: #14690 (+57)

20K → Half

5:33 | 8:08/mi

25K· 15.53 mi

2:07:50

Rank: #14219 (+471)

Half → 25K

20:20 | 8:23/mi

25K· 15.53 mi

2:07:50

Rank: #14219 (+471)

Half → 25K

20:20 | 8:23/mi

30K· 18.64 mi

2:35:24

Rank: #13830 (+389)

25K → 30K

27:34 | 8:52/mi

30K· 18.64 mi

2:35:24

Rank: #13830 (+389)

25K → 30K

27:34 | 8:52/mi

20M

2:47:33

Rank: #13640 (+190)

30K → 20M

12:09 | 8:56/mi

20M

2:47:33

Rank: #13640 (+190)

30K → 20M

12:09 | 8:56/mi

21M

2:56:51

Rank: #13348 (+292)

20M → 21M

9:18 | 9:18/mi

21M

2:56:51

Rank: #13348 (+292)

20M → 21M

9:18 | 9:18/mi

35K· 21.75 mi

3:03:13

Rank: #13221 (+127)

21M → 35K

6:22 | 8:31/mi

35K· 21.75 mi

3:03:13

Rank: #13221 (+127)

21M → 35K

6:22 | 8:31/mi

23M

3:13:58

Rank: #12905 (+316)

35K → 23M

10:45 | 8:35/mi

23M

3:13:58

Rank: #12905 (+316)

35K → 23M

10:45 | 8:35/mi

24M

3:22:43

Rank: #12800 (+105)

23M → 24M

8:45 | 8:45/mi

24M

3:22:43

Rank: #12800 (+105)

23M → 24M

8:45 | 8:45/mi

40K· 24.85 mi

3:31:07

Rank: #12874 (-74)

24M → 40K

8:24 | 9:49/mi

40K· 24.85 mi

3:31:07

Rank: #12874 (-74)

24M → 40K

8:24 | 9:49/mi

25.2M

3:34:43

Rank: #12853 (+21)

40K → 25.2M

3:36 | 10:26/mi

25.2M

3:34:43

Rank: #12853 (+21)

40K → 25.2M

3:36 | 10:26/mi

Finish· 26.22 mi

3:43:15

Rank: #12730 (+123)

25.2M → Finish

8:32 | 8:22/mi

Finish· 26.22 mi

3:43:15

Rank: #12730 (+123)

25.2M → Finish

8:32 | 8:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:30

Pace8:12 /mi

2nd Half

Distance13.11 mi

Time1:55:45

Pace8:50 /mi

📊Positive Split: 7.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:37	25:31	8:13	25:31	8:13	-
10K	6.21 mi	11:42:10	51:04	8:13	25:33	8:13	0:00
15K	9.32 mi	12:07:31	1:16:25	8:12	25:21	8:10	-0:03
20K	12.43 mi	12:33:03	1:41:57	8:12	25:32	8:13	+0:03
Half	13.11 mi	12:38:36	1:47:30	8:12	5:33	8:08	-0:05
25K	15.53 mi	12:58:56	2:07:50	8:14	20:20	8:23	+0:15
30K	18.64 mi	13:26:30	2:35:24	8:20	27:34	8:52	+0:29
20M	20.00 mi	13:38:39	2:47:33	8:23	12:09	8:56	+0:04
21M	21.00 mi	13:47:57	2:56:51	8:25	9:18	9:18	+0:22
35K	21.75 mi	13:54:19	3:03:13	8:25	6:22	8:31	-0:47
23M	23.00 mi	14:05:04	3:13:58	8:26	10:45	8:35	+0:04
24M	24.00 mi	14:13:49	3:22:43	8:27	8:45	8:45	+0:10
40K	24.85 mi	14:22:13	3:31:07	8:30	8:24	9:49	+1:04
25.2M	25.20 mi	14:25:49	3:34:43	8:31	3:36	10:26	+0:37
Finish	26.22 mi	14:34:21	3:43:15	8:31	8:32	8:22	-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

8:31 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:54

14% of race

Time at Steady Pace

2:11:20

59% of race

Time at Slower Pace

1:01:01

27% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:37	25:31	8:13	25:31	8:13	#16109
10K	6.21 mi	11:42:10	51:04	8:13	25:33	8:13	#15866
15K	9.32 mi	12:07:31	1:16:25	8:12	25:21	8:10	#15346
20K	12.43 mi	12:33:03	1:41:57	8:12	25:32	8:13	#14747
Half	13.11 mi	12:38:36	1:47:30	8:12	5:33	8:08	#14690
25K	15.53 mi	12:58:56	2:07:50	8:14	20:20	8:23	#14219
30K	18.64 mi	13:26:30	2:35:24	8:20	27:34	8:52	#13830
20M	20.00 mi	13:38:39	2:47:33	8:23	12:09	8:56	#13640
21M	21.00 mi	13:47:57	2:56:51	8:25	9:18	9:18	#13348
35K	21.75 mi	13:54:19	3:03:13	8:25	6:22	8:31	#13221
23M	23.00 mi	14:05:04	3:13:58	8:26	10:45	8:35	#12905
24M	24.00 mi	14:13:49	3:22:43	8:27	8:45	8:45	#12800
40K	24.85 mi	14:22:13	3:31:07	8:30	8:24	9:49	#12874
25.2M	25.20 mi	14:25:49	3:34:43	8:31	3:36	10:26	#12853
Finish	26.22 mi	14:34:21	3:43:15	8:31	8:32	8:22	#12730

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16109	5622	5622	14471(Top 57%)	4645(Top 43%)	4645(Top 265%)
10K	6.21 mi	3.10 mi	15866+243	5450+172	5450+172	15682(Top 61%)	5333(Top 49%)	5333(Top 304%)
15K	9.32 mi	3.11 mi	15346+520	5154+296	5154+296	14471(Top 57%)	4645(Top 43%)	4645(Top 265%)
20K	12.43 mi	3.11 mi	14747+599	4804+350	4804+350	13261(Top 52%)	3984(Top 36%)	3984(Top 227%)
Half	13.11 mi	0.68 mi	14690+57	4782+22	4782+22	13645(Top 53%)	4274(Top 39%)	4274(Top 244%)
25K	15.53 mi	2.42 mi	14219+471	4525+257	4525+257	12452(Top 49%)	3755(Top 34%)	3755(Top 214%)
30K	18.64 mi	3.11 mi	13830+389	4381+144	4381+144	12608(Top 49%)	4060(Top 37%)	4060(Top 232%)
20M	20.00 mi	1.36 mi	13640+190	4337+44	4337+44	11823(Top 46%)	3928(Top 36%)	3928(Top 224%)
21M	21.00 mi	1.00 mi	13348+292	4235+102	4235+102	9969(Top 39%)	3219(Top 29%)	3219(Top 184%)
35K	21.75 mi	0.75 mi	13221+127	4196+39	4196+39	10839(Top 42%)	3668(Top 34%)	3668(Top 209%)
23M	23.00 mi	1.25 mi	12905+316	4086+110	4086+110	8969(Top 35%)	2862(Top 26%)	2862(Top 163%)
24M	24.00 mi	1.00 mi	12800+105	4063+23	4063+23	10879(Top 43%)	3872(Top 35%)	3872(Top 221%)
40K	24.85 mi	0.85 mi	12874-74	4156-93	4156-93	14365(Top 56%)	5700(Top 52%)	5700(Top 325%)
25.2M	25.20 mi	0.35 mi	12853+21	4162-6	4162-6	12630(Top 49%)	4919(Top 45%)	4919(Top 281%)
Finish	26.22 mi	1.02 mi	12730+123	4138+24	4138+24	10822(Top 42%)	3896(Top 36%)	3896(Top 222%)

3896

Passing Analysis

Category:

Athletes Passed

4061

Passed By

682

Net Change

+3379

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16109
5K → 10K	410	167	+243	#16109	#15866
10K → 15K	554	34	+520	#15866	#15346
15K → 20K	615	16	+599	#15346	#14747
20K → Half	73	16	+57	#14747	#14690
Half → 25K	489	18	+471	#14690	#14219
25K → 30K	482	93	+389	#14219	#13830
30K → 20M	229	39	+190	#13830	#13640
20M → 21M	308	16	+292	#13640	#13348
21M → 35K	145	18	+127	#13348	#13221
35K → 23M	330	14	+316	#13221	#12905
23M → 24M	136	31	+105	#12905	#12800
24M → 40K	92	166	-74	#12800	#12874
40K → 25.2M	45	24	+21	#12874	#12853
25.2M → Finish	153	30	+123	#12853	#12730
TOTALS	4061	682	+3379